The Right and Wrong Cheese to Eat for Better Health

No video

The Right and Wrong Cheese to Eat for Better Health | Gundry MD

Рет қаралды 119,997

Жыл бұрын

Learn more about Gundry MD: bit.ly/3soD44c
Take 25% off any regularly priced item with discount code: KZfaq25
----------------------
Join Dr. Steven Gundry as he dives into the world of cheese and its impact on your health! 🧀👨‍⚕️ In this video, Dr. Gundry discusses the right and wrong cheeses to eat for better health, revealing the hidden dangers of Casein A1 and Lectins found in bad cheeses that can cause gut issues. 🚫🧀 On the flip side, discover the benefits of good cheese, packed with MCTs that can do wonders for your overall health. 🌟💪 Dr. Gundry explains why it's crucial to choose the right cheese and avoid processed options high in sodium and artificial ingredients. 🚫🧪 Don't forget to like, comment, and subscribe for more health tips and insights from Dr. Gundry!
----------------------
⬇️ Become a channel member ⬇️ / @gundrymdyt
----------------------
Follow Gundry MD
👥Facebook: / gundrymd
📸Instagram: / gundrymd
📌Pinterest: / gundrymd
🎵TikTok: / gundrymd
#Cheese #Gundry #GoatCheese

Пікірлер: 165

@GundryMDYT 9 ай бұрын

Learn more about Gundry MD: bit.ly/3soD44c Take 25% off any regularly priced item with discount code: KZfaq25

@andyfisher6568 Жыл бұрын

Thank you so much Dr. G. for your podcasts and books! So much wonderful information and ideas!

@user-zx1pc9eq8w Жыл бұрын

I like feta cheese from France. Real feta cheese is never made from cow's milk. It's sheep or goat.

@stilmotionpicture Жыл бұрын

Correct!

@zergilli9719 Жыл бұрын

Feta is amazing

@UnboxCraftyMagic Жыл бұрын

🤔

@oupahens9219 Жыл бұрын

It's actually from Greece. Nice try, it ends though on ..ce like nice as well.

@Kathy-bk6cg 11 ай бұрын

I'm not crazy about feta cheese it's just the texture of it, I think 🤔

@glizzforman8094 5 ай бұрын

Parmigiano reggiano is the most superior cheese. I think you agree, considering what you said in this post, but it was a subtle approval of Parmigiano Reggiano. I eat the authentic stuff everyday...

@sl4983 Жыл бұрын

Yes Dr D'Adamo said pecorino Romano and feta, goat's, and farmers cheese, mozzarella for certain blood types

@sharonspoetrycorner.1427 Жыл бұрын

Thank you for this information!!!

@GundryMDYT Жыл бұрын

Thanks for watching! 🙂

@thomase13 Жыл бұрын

I love the new glasses - huge upgrade!

@JCX-9 4 ай бұрын

I eat goat cheese every morning with my Ezekiel toast. Put some raw grated garlic on top. It’s so good with my coffee ☕️

@middleworldwitch4810 2 ай бұрын

I did a test where I ate Ezekiel bread for breakfast for a week. My joints hurt so bad at the end of the week... I could barely move without excruciating pain. I wouldn't suggest Ezekiel bread at all for people who are wanting to reduce or eliminate lectins from their diet.

@RiverSprite30 11 ай бұрын

The reason why a lot of the dry powdered cheeses cause stomach discomfort is because it contains raw flour as a filler. Also, parmesan was meant to be enjoyed in very sparingly, low quantities, as a garnish. It's rarely the star of the dish. In that case, it's perfectly fine to eat.

@arpeemarkarian5130 10 ай бұрын

The feta I really enjoy is French Valbreso, bought from my local deli. My tummy never has issues with this.

@ceciliabishara5651 Жыл бұрын

@madhavvinod6500 7 ай бұрын

Da Goat🔥🐐

@robertoperaza2683 Жыл бұрын

Spanish Manchego cheese - another option

@tobiaskevorkazito4072 Жыл бұрын

I’m all over Goat cheese now. Thanks Cool Dr. G 🌸🙏🇨🇦🕺🏼

@keithfernandez8965 9 ай бұрын

Good Luck !!

@shirleystein6521 4 ай бұрын

I love goat's cheese and Parmigiano di Reggiano, and also a good feta made from goat's and/or sheep's milk.

@stilmotionpicture Жыл бұрын

Goat and sheep is mostly I consume unless I am on a pinch, and they’re all hard cheeese

@sp11oki 2 ай бұрын

Never knew there was a buffalo mozzarella! Omg i gotta try it out one day

@starmasseuse-boston1007 21 күн бұрын

Dr gundry , I love cheese and to eat a lot,,is it better to eat raw a2 cheese or cheese made from coconut milk

@KanishQQuotes Жыл бұрын

This is also applicable for milk A2 protein is available in water buffalo milk

@shirleystein6521 4 ай бұрын

Love buffalo mozzarella. Yummy.

@burnaardnufc3173 5 ай бұрын

Nice tie 👍

@GundryMDYT 5 ай бұрын

Thank you!

@ngngei Ай бұрын

hmm excellent video hmm thank you for sharing

@GundryMDYT Ай бұрын

Thank you for your support! 🙏

@FranLu-qs2xv 7 ай бұрын

This is great! I don't like to eat meat, but love cheese and always count my saturated fat each day. I love goat cheese-yay. Thank you

@GundryMDYT 7 ай бұрын

Thank you for your feedback! 🙌

@tyannesummer851 8 ай бұрын

I love mozzarella and i don't have issues with my tummy

@sebastianhernandez3947 Жыл бұрын

Great stuff Dr Grundy... Amazing research... I would of never guest it...

@GundryMDYT Жыл бұрын

Thank you for watching, Sebastian!

@LoadBondBond 10 ай бұрын

What were the other cheeses at the end :/

@al3gg 7 ай бұрын

Can you please tell us if the are any concerns about neu 5gc in goat and sheep milk products? Thank you!

@GundryMDYT 7 ай бұрын

Thank you for submitting your question! Due to high volume, Dr. Gundry is unable to answer every incoming question. We will submit your question to our growing list of FAQs. Thank you!

@rasmuhamednasr4621 Жыл бұрын

I love cheese, any time.

@nandocame620 8 ай бұрын

so is cheese good for you? heard that cheeses like Gouda, camembert and blue stiliton are high in vitamin K and probiotics?

@GundryMDYT 8 ай бұрын

We're so glad you asked! You can find more nutritional and lectin-free content over on our blog at bit.ly/3n8BBYc- thank you!

@arturohull14161 Жыл бұрын

Goat cheese is delicious. God bless Goat cheese.

@Motswako 9 ай бұрын

Even goat butter, I love it

@sowwhatlxxxvii 8 ай бұрын

How do you use it? Melt it? As is? What do you pair it with?

@RedLoungeTV Жыл бұрын

What are the other recommended foods he mentions at the end?

@GundryMDYT Жыл бұрын

Hello there, thank you for reaching out! Dr. Gundry recommends adding Sweet Potatoes, Blueberries and MCT Wellness to your routine!

@il3mendo Ай бұрын

Goat also has Mct oil, same Coconut. Which other food items contains Mct oil? I have lactose intollerance but I have noticed that Buffalo mozzarella ( A2 casein) does not trigger the bloating and chronic diarreah. Is this the reason ?

@GundryMDYT Ай бұрын

Hello! We highly recommend contacting your primary care physician if you have any medical questions or health concerns. Your physician will have a better understanding of your medical history and will be able to better assist you. Thank you!

@fishhuntadventure 4 ай бұрын

I’m skeptical of goat cheese. Or cheeses? Anyway I’ve tried a couple goat cheeses (live near a lot of ‘cheesy people’ in Vermont) and it tasted tallowy and had an unpleasant residual aftertaste and mouthfeel to me.

@bettinabettina7155 11 ай бұрын

Best Feta is from Bulgaria!

@BobInGreek 9 ай бұрын

ofc not. Feta can be produced only in Greece. Bulgaria is not allowed to make Feta or name it Feta. Best Feta is from Peloponnes, Greece and for sure not from Bulgaria

@raytrout8272 Жыл бұрын

So what's the three that blow this one out of the water I don't get it

@GundryMDYT Жыл бұрын

Hello! Dr. Gundry explains why it's important to choose the right cheese and avoid processed cheese that is high in sodium and artificial ingredients. In this video, you'll learn how to choose the right cheese and enjoy it in moderation. Watch this video to learn more about the right and wrong cheese to eat for better health.

@RobLewis3 8 ай бұрын

I have an instant reaction to cow dairy products. Although I love them, it's like an itchy, histamine-esque response followed by some stomach upset. I'll have to try buffalo, goat, etc cheeses soon. And see if there's a difference.

@dkdkskrrt141 6 ай бұрын