The Root Causes of Sacroiliac Joint Pain - SI Joint Pain Relief

The Root Causes of Sacroiliac Joint Pain - SI Joint Pain Relief - Dr.Berg

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Күн бұрын

SI joint pain? Here are the potential reasons why!
Timestamps
0:00 Introduction: The root causes of sacroiliac (SI) joint pain
0:42 Cause #1: Referred pain
4:44 Cause #2: Actual SI pain
5:44 Cause #3: Old tailbone injury
In this video, we’re going to talk about the root causes of sacroiliac (SI) joint pain. Your SI joint connects your hip bones (iliac crests) to the sacrum, which is a triangular bone.
There are three potential root causes of sacroiliac pain.
1. Referred pain. Pain in other areas of the body can make it seem like you have SI pain. In women, ovarian cysts and other ovarian issues may cause referred pain in the SI joint. Sea kelp may help with this. In men, ureter pain caused by a stone can refer to the SI joint. Potassium citrate may help with this.
2. Actual SI pain. When your SI joint is inflamed or fatigued, you can use a massage technique to help mitigate this pain. Press on the joint on the opposite side of the side that hurts.
3. Old tailbone injury. If you fell on your tailbone a long time ago, it may cause pain in the SI joint. It can help to massage the neck to get rid of this pain.
Give these tips a try, and let me know how they work in the comments below.
Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketosis
Thanks for watching. I hope this helped explain the root causes of sacroiliac joint pain. I’ll see you in the next video.

Пікірлер: 791

@strongspirited3073 5 жыл бұрын

I love the fact that you use food and herbs and vitamins instead of medications that cause more damage

@AlexYrv 2 жыл бұрын

Uneducated comment

@michaelw2797 2 жыл бұрын

Perhaps someone could assist, but I can not find anything empirical or reliable information supporting taking sea kalp for this....

@michaelw2797 2 жыл бұрын

Until someone can provide me with supporting evidence sea kalp does anything, I would suggest that if you have this issue you can send me $19.99 and I will provide you with my air-in-a-bottle cure.

@user-os2io9yj4f 2 жыл бұрын

@@michaelw2797 if you don't mind providing what you typed into the search bar I'd be glad to assist you. I have a feeling that's where your problems begin.

@brotherebenezer449 3 жыл бұрын

STOP AND LISTEN! I am young and could barely walk from this pain in my lower back! After stretching my neck like this Dr. says TO DO, my pain 100% went AWAY!!! HE TRULY KNOWS HIS STUFF. Saved me lots of doctor visits! GOD BLESS this man for freely healing. Amen

@NansGlobalKitchen 3 жыл бұрын

Wow I will have to try this . I recently had a nasty sciatic nerve flared up, could walk for about 8 weeks. I just started to walk slowly about 2 weeks now. I went for Chiro adjustment and it seems that he screwed up my back. I am in more pain. Maybe because it was from lack of experience. I wish we can find a doctor like Dr Berg here in my state.

@kabirjayceon5256 3 жыл бұрын

i guess Im kinda off topic but do anyone know a good site to watch new series online ?

@dakarimaxton3417 3 жыл бұрын

@Johnny Abdullah Definitely, I have been using flixzone for since april myself =)

@kabirjayceon5256 3 жыл бұрын

@Johnny Abdullah thank you, signed up and it seems like a nice service =) I really appreciate it!!

@johnnyabdullah7528 3 жыл бұрын

@Kabir Jayceon You are welcome xD

@jeannettecrowther9848 3 жыл бұрын

Finally found a man with so much knowledge on so many health problems. Clear easy talks, which we can all understand. His wife is a very lucky lady.

@bluecrystalpalace 2 жыл бұрын

what wife? is that his wife? I've never seen him talk about his personal life

@janicep1508 3 жыл бұрын

Half way through the video I realized he was saying "Sea Kelp". I first thought he was saying "Seek Help".

@bibizeeboohoo741 3 жыл бұрын

Same here, I had to listen 👂 over again.😂😂😂😂😂

@Crystal-ge9gh 3 жыл бұрын

😂

@M.C.Blackwell 3 жыл бұрын

That's hilarious! Love it

@ms.jackson9349 3 жыл бұрын

Me too!! 🤣

@autumnwishes8364 3 жыл бұрын

I absolutely thought the same thing!

@kathrynwillette7390 5 жыл бұрын

You, my friend, are a wealth of knowledge! I found a few of your videos very helpful in identifying the cause and treatments of some pain issues I’ve had for my entire life, and some new ones that have come about lately. Thank you for sending your knowledge in such a straightforward and positive demeanor!

@cosmicmicrobe7685 5 жыл бұрын

Dear Dr Berg, as a long time yoga practitioner - and one-time teacher! - I do appreciate your sharing this vital information with us in an easy-to-understand format. Believing strongly in the body’s innate intelligence and its healing abilities, and in the “food-as-medicine” dogma, you bring it all home to me in this perfect package called Dr. Berg! You are a talented and compassionate teacher. Many blessings and peace to you and your family. 🙏

@nikkitony2104 5 жыл бұрын

He is such a wonderful genuine healer isnt he? We are so lucky he shares his incredible wealth of knowledge in such a comprehensive and humourous way.

@natashaareej9760 4 жыл бұрын

Your talking style is so good ,simply calm and light tone, Love you💓

@sh4f660 5 жыл бұрын

Dr you are a blessing to the internet. Great analysis and overlooked principles highlighted here. Didn't know the opposite side had a significant effect. So i utilised your advise and felt immediate results. Thank you, you star!

@kristendolan7165 6 жыл бұрын

That little skeleton is hilarious. You’re awesome dr Berg !

@Chrissywalters 5 жыл бұрын

Olivia James yes! It's cute! I want one! 😄

@jab3593 5 жыл бұрын

I know right? Cute. Leftover halloween prop? Lol

@Chrissywalters 5 жыл бұрын

Julie Walsh ah yes, it probably is! 😂

@juanmf 4 жыл бұрын

No child was killed to film this, right? 😧

@turkwelsch 4 жыл бұрын

@@juanmf No, you would have to visit a planned parenthood office for that!

@orneryantics 6 жыл бұрын

Dr Eric, I love you and could not live without you. I have been to many doctors and none helped me. You have healed me a few times when they didn't. Everything you said fits my problem. Thank you so much for all you do for us viewers.

@rosaliedefosse4742 Жыл бұрын

Ditto, what a great soul, to help so many! ❣️👍

@Netzarim007 3 жыл бұрын

Thanks so much for this video Dr Berg! My tailbone was broken when I was 12...roller skating and two older boys thought it would be funny to skate really fast on either side of me, sweeping my feet out from under me, I landed hard, squarely on my tailbone. Could not move for a few seconds, in agony...dragged myself to the edge of the rink, pulled myself up with my arms and used the roller skates to roll myself off the rink. It was horrific. Ever since, there have been issues intermittently. The manipulation of my skull helped relieve some SI joint pain! I did it myself to see if there was any hint of relief, and there was, but I appreciate it’s not ideal. I have a fellow friend Osteopath who I’ll ask to do it for me.(I’m a Homepath btw). Anyway, your videos are really a breath of fresh air! Thank you! 🙏🏻💗🙏🏻

@lynetterogers4209 7 жыл бұрын

Thank you for your video on sacroiliac pain it was informative and also showed me ways to solve the problem.

@ginoasci2876 3 жыл бұрын

at the age of 10, i fell onto my tail bone directly onto the point of the pavement raised by the roots of a tree. i’m 57 and once in a while i’ll get a excruciating pain at my tail bone, not my neck, but my neck has always been stiff. but that pain......it’s nothing you’d ever want to experience because there’s nothing you can do other than lay down and suffer for 45 minutes. it’s f******ing unbelievably painful !!!!! this video is the first and only that has ever mentioned a tail bone injury let alone a remedy. you’re the best dr. berg.

@RZ-mc7iw 3 жыл бұрын

So true! No one has understood until now. God Bless ! 🙏

@ginoasci2876 3 жыл бұрын

@@RZ-mc7iw : God bless you as well !!!

@nanallen1 3 жыл бұрын

@Gino Asci. Check out Jerry Hesch, Ph.D. Phys. Therapy and more - Aurora, Colorado.

@msdpamela 7 жыл бұрын

Thank you so much for the information. Pain is instantly gone!

@bellunderwood4272 6 жыл бұрын

Wish a doctor had told me this 20 years ago...thank you

@mimibaker2022 3 жыл бұрын

Thank you for this!! I have had this pain. It recurs and usually resolves in a week but it’s getting worse over time. I can’t wait to try this if/when the pain comes back!!

@imcat-holic10 6 жыл бұрын

Thank you Dr. Berg. Your videos have been a huge help to me. They're short and sweet. Love the Sea Kelp, It's definitely helped me. THANK YOU , THANKYOU!!!

@domenicakuwait7411 4 жыл бұрын

Blessings to you Dr. Berg! 3 years ago i fell from a horse..after acupuncture, everyday stretching and super healthy diet with fish oil and vit D...still around ovulation time, i get real pain in SI joint. Doctors are clueless. Watching this teaching makes so much sense. Heartfelt thanks for shedding light on this complex problem!

@rorywynhoff1549 4 жыл бұрын

Thank you for this information! I've had SI joint problems forever. I'll put this to work.

@julielabelle2783 2 жыл бұрын

Amazing video! I felt on my tailbone 2 weeks ago and could barely sit. And yesterday, I woke up with a sharp pain in the hip joint. I knew I shocked my nervous system, but could not make sense of my symptoms. Thank you doctor Berg, I started to work on it right away. ⚕️

@jillssecretgarden 7 жыл бұрын

Thank you Dr Berg. Beautiful work.

@fernreis7856 3 жыл бұрын

Going to try this. Thank you very much. You're a kind heart. Hopefully this will help my husband. He had a fall, I think tail bone injury. He's had lower back pain and neck pain with headaches. Love your videos. I myself am on a keto lifestyle and it has changed my life ( -60 lbs.). Thanks again for all your efforts to help as many people as possible. You are saving lives!

@beckylee832 7 жыл бұрын

You are always right on time Dr!❤

@trixyb6869 3 жыл бұрын

Joint hypermobility(ligament laxity) causes SI joint pain. He missed that

@kkx23 3 жыл бұрын

Your so good. Full of wonderful truthful information. We're blessed to have you.

@acoupleofcakes 4 жыл бұрын

I’ll definitely give this a try. Not only do I deal with cysts and back pain, but I just sent the video to a friend to do the test. I’ve never heard of these possibilities for the SI joint pain. Thanks!

@michaelcichetti6070 2 жыл бұрын

You make my life so much better in so many ways! Thanks for all the amazing knowledge!! 🙏

@michelebarnes8424 2 жыл бұрын

Thanks Doc you hit the nail on the head. I am getting treated for old injuries from falling on my tail bone. 72 now and I am not struggling with it. I was wondering why the Doc was working on my neck✅ You are a wonderful man with a treasure chest full of information. God Bless you🙏🏻🌹🙏🏻

@johnlehane6240 6 жыл бұрын

Great information Dr Berg. Your techniques work!

@mythicalpuma 2 жыл бұрын

That is the craziest thing I have ever seen in my life! Thank you!

@jamesgreen5646 5 жыл бұрын

If had problem for few years, watching this video reminded me of hurting my tailbone snowboarding years ago, also sitting in the chair having my hair cut when the barber moved my head forward it hurt my si joint, all fits in now, what an amazing video, thanks Dr berg

@krishnakalidas572 5 жыл бұрын

Easily understandable for the demonstration.Thank u Dr.

@MB-Music23 3 жыл бұрын

Timeless. Thank you. For me also, a cyst on my ovary was found…you are so spot on!

@pamelatimbush3762 Жыл бұрын

M B I asked a pain specialist doctor about 7yrs ago what I could do when a latest MRI of my entire spine showed I had cysts ALL the way down my spine from my C1 to my sacrum and my ovaries and she didn't know what to say 😯😔😭🤷‍♀️. She told me to ask my gynecologist 😯🤦‍♀️ I couldn't believe it and my SI joint has been KILLING me for a couple weeks here lately and right before Christmas on December 21st I fell and hurt myself REALLY BAD and laid outside yelling for Help for 5mins and NO ONE came to help me 💔😭 so I had to force myself to crawl inside as I was bleeding and I had to go to Urgent Care and the nurse practitioner NEVER checked everything and I'm going on the 4th of January 2023 to see my primary and see if she'll do a MRI to make sure I didn't get a hairline fracture of my right hip because the pain just keeps getting worse. I'm wondering if the Sea Kelp would help all the cysts from my spine to my ovaries? I will definitely order some if so, but I couldn't believe a pain doctor for my back couldn't or wouldn't help me or answer my question about that. SMH😔

@Adb143 4 жыл бұрын

Thanks Dr Berg..I have been suffering from pain and compression on my spinal cord L5area.. MRI showed pinching of the cord. I had taken a bad fall 4yrs ago on my tail bone.. post that injury I kept getting once or twice a year shooting pain in my back and a tightness which made me feel I cudnt stand straight .last year things got worse and I got bed ridden for 3 months..every doctor took my history and when I mentioned the tail bone injury they all said not related..today 1st time I hear you say it is connected. Thank you.

@vj7077 5 жыл бұрын

I suffer from 3rd one! Will try this! Thankyou so much.

@felipetelleztorres967 4 жыл бұрын

Thank you Dr Berg for your help really appreciated God Bless you.

@aweeks6649 3 жыл бұрын

This video is pure gold! Thank you, Dr. Berg!

@Drberg 3 жыл бұрын

Hey, thanks!

@alchemistoxford 5 жыл бұрын

Would you mind doing a video exclusively on actual SI pain? And, this time demonstrate the tennis ball technique? Thanks!

@hallehconger823 4 жыл бұрын

Yes please do that.

@junesam3170 3 жыл бұрын

You have the most informative videos I have ever seen !

@FoMoFo 2 жыл бұрын

You are just amazing! No doctors helped me with the issues you’ve helped solved after just a few videos, for free. You are an Angel. I am vegan but still am learning from you. TY

@hdragongirl7628 3 жыл бұрын

Dr. Berg is a Godsend. Tonight I was icing my right lower back and here popped the video to find relief. Truly amazing. Thank you.

@houndjog 7 жыл бұрын

Great tail bone information! Now I know how to heal it completely after getting nailed in the back with my surfboard! It's been 2 years now and still hurts!

@island661 7 жыл бұрын

Great video!

@alanmccullers7317 3 жыл бұрын

Dr.berg I think your videos are very helpful to many people, thank you, in reference to pain in the sacro joints , ive been getting injections in my right sacral joint th

@johnscaife2725 4 жыл бұрын

The idea that a tailbone injury would travel all the way up to the base of the skull is very interesting. Thank you.

@lenoralb 3 жыл бұрын

OMG! I was laying down doing the massage on my right side as I was watching the video just to imitate to make sure I was doing it right. I felt immediate relief! All this time dealing with that pain? Thank you Dr. Berg.

@handmaidmd 3 жыл бұрын

I’m so glad this popped up in my feed. I have a client that has just been told by his doctor that his SI joints are ‘messed’ up. He’s a Vietnam Vet and ex jock and other things that have been rough on his body. Unfortunately, he’s already had some nerves burned in his lumbar region and is looking at having it done in the SI joints. I worked all around the sacrum and glutes/hips. I worked the psoas too. But I’m going to have to test this with him. Between checking for ureter pain and stretching at the base of the skull. Thank you for this video!

@christinakinne9023 2 жыл бұрын

Thank You Dr. Berg my husband did have a tailbone fall I will definitely have him watch this video !!

@windinwaters6599 2 жыл бұрын

Dynamic few minutes of information, Thank you, Wonderful

@mercedeslatoja7679 5 жыл бұрын

Thank you. I will try the tests.

@harpreetkaur8570 3 жыл бұрын

Wonderful... Great video Absolutely 💯 I had been fighting this pain and have cyst in ovary that side only

@natashabaileylmft1379 5 жыл бұрын

thank you this was very helpful? Buying Sea Kelp today!

@estherhoya4950 4 жыл бұрын

I can’t wait to get some sea kelp, thanks for your insight!

@HOPROPHETA 5 жыл бұрын

Thank you Dr. Berg!

@marcus79299 6 жыл бұрын

Thank you so much! Very helpful!

@stopwatch584 3 жыл бұрын

Beautiful Dr and your videos. Love to watch.

@susanborsi-hampton8538 2 жыл бұрын

Thank you so much for this particular video. I did fall on my tail bone ( direct hard hit ) 40 years ago, and I have had sacroiliac and low back pain ever since. I appreciate very much that you showed us how to stretch the neck and cranial area on a live assistant. She was very helpful too. I will send feedback once I do this exercise within the next few days. Sincere thanks - Susan

@moth_paws 2 жыл бұрын

How are you how?

@Criscross292 3 жыл бұрын

Placing a tennis ball on the opposite side of the spine and massaging it really helped with the pain. Thank You!

@yanahestand3480 7 жыл бұрын

Quite original interpretation, but logical. Thanks

@natashaj9169 4 жыл бұрын

Best DR I swear has all the answers

@bibizeeboohoo741 3 жыл бұрын

That girl is so very fortunate to have Dr. Berg as her doc. ✅🙏🏼🤗🥰

@RandomPerson-js3rc 4 жыл бұрын

I went up the stairs at work one day and my SI pain flared. It was right before my menstral period. I'v also fallen on my tailbone a few times in my life. This is awesome information.

@krasenivanov8695 3 жыл бұрын

Great idea to combine with demonstration. Keep doing this for us

@Drberg 3 жыл бұрын

Glad you liked it!

@christopherowens4007 4 жыл бұрын

Yes I have hit my tail bone a few times when I was a kid . It makes since the issues I have had .

@kaydonahue 2 жыл бұрын

I've had SI joint for 2 years. Thanks Dr. Berg!

@cjfash5165 4 жыл бұрын

Miracles do happpen... thank you, Dr. Berg.

@FMYR Жыл бұрын

You are amazing. I had referred pain and did this and my pain went away. I’ve been in pain for days. Can’t believe my pain went away. Ordering your sea kelp supplement.Thank you so much!!!

@shirleylake7738 3 жыл бұрын

Thank you for all of the joint pain relief information.

@Drberg 3 жыл бұрын

Glad you liked this video!

@krismaggs7488 2 жыл бұрын

Top shelf advice/ look forward to learning more from you…. Thanks kindly

@Ukepa Жыл бұрын

good video... just knowing the anatomy of the si joint helps me understand the treatment

@AnastasiaTheConvert 3 жыл бұрын

That small skeleton looking up at Dr. Berg like... “Bruh, my neck.!” 😆

@tania0070 3 жыл бұрын

🤣😄🙏😁😆

@sallytaylor8724 3 жыл бұрын

🤣🤣🤣

@petrichor7121 3 жыл бұрын

😄😄😄

@Diana-ie4oq 3 жыл бұрын

😂

@Barbara-zo6pq 3 жыл бұрын

🤣

@IBLEES1983 7 жыл бұрын

hello Dr. Berg, please do a video about hip joint pain, thank you

@michellesin445 2 жыл бұрын

Thanks for making this video

@reinalazo8916 2 жыл бұрын

Thank you doctor I wish I can see you I am been pain for seven months and I love you knowledge thank you 🙏 ❤️

@catarinatang980 4 жыл бұрын

Awesome!!! Been watching a lot of the keto videos, but yes.... Dr Berg is an experienced chiro!!! Let me dive into the old videos!!!! Woooohooo!

@mindyritter7773 3 жыл бұрын

This is the information I needed about 15 years ago trying to figure out what was going on with my back. I tried to tell my doctor that the pain felt like something gynecological but I actually had the trifecta, ovarian cyst, tailbone injury and a desk job so spent years dealing with back pain and SI joint specifically. Thank you!

@ujjrt792 3 жыл бұрын

Hi I have cysts and desk job and have worse pain in the center of hip and across the hips. Can you relate to my situation and provide some help what have you done and if it helped than the pain killer medication? Your reply will be great help.

@sarahleeblanc8274 2 жыл бұрын

@@ujjrt792 go see a Doctor stop asking strangers.

@ccbrother 2 жыл бұрын

@@ujjrt792 .oooook…pl..p P

@rosaliedefosse4742 Жыл бұрын

that is so sad, but the test would help with the diagnosis!

@prembedi2551 2 жыл бұрын

Dear Dr. Berg thank you for the detailed info, learnt a lot. But I've constant pain in my upper buttocks for the last one month and it hurts a lot...walking hinders. I'll truly appreciate your help...

@faithNprayer73 3 жыл бұрын

Why can't all doctors be like you?😁 I was in a car accident 20 yrs ago and I fractured my pelvis. I think I have arthritis in it because both of my hips hurt a lot. Especially to sleep on it so thank you for showing this because I have never been told that. God bless you and yours ✝️💯

@ericamolina9120 5 жыл бұрын

wow uve explained this very well

@chandanakishore9226 2 жыл бұрын

He is the best doctor I know he really understand the responsibility tell the truth about health

@nyfiken8496 3 жыл бұрын

Thanks, Dr. Berg you are the best.

@golbargaam 2 жыл бұрын

I am going to work. I start this beautiful Woking day with your video, tonnes of thanks,

@BrassyBrunette 3 жыл бұрын

When mine acts up I use a TENS unit with good results. Turmeric has also been helpful.

@mindyr7977 7 жыл бұрын

Instant relief again! The Lord has answered my prayers through you so many times. Thank you for making these videos!

@excusesbegone 7 жыл бұрын

Sunshine Rey same here Sunshine With is video I know I have GALLBLADDER symptoms!!! Grateful for him and his clear way of teaching.

@akpos4579 7 жыл бұрын

I have spent months investigating ways to treat back pain and discovered a great resource at Makalls remedy plan (check it out on google)

@stefanmitrovic973 6 жыл бұрын

There are several ideas relieving pain quickly look for some easy exercises online Try Glucosamine (I discovered these and why they work from Nilah pain pundit site )

@harshasanku3105 6 жыл бұрын

Not certain about the points made but ,if anyone else trying to find out joint and muscle pain try Magonsi Pain Ease Expert ( search on google ) ? Ive heard some extraordinary things about it and my brother in law got amazing results with it.

@natasaceko9615 6 жыл бұрын

This was great, thanks, been searching for "management of joint pain" for a while now, and I think this has helped. Ever heard of - Zansaac Yonadison Formula - (search on google ) ? Ive heard some unbelievable things about it and my neighbour got cool results with it.

@angecharlie457 7 жыл бұрын

Love you Dr Berg.... could you please do a video on Wim Hof breathing for stress, or if you dont recommend.

@jwlryman203 Жыл бұрын

Thank you so much !! I have been having what I didn’t know was sacroiliac pain for years now. Just getting worse and worse.

@jackiemargaret437 3 жыл бұрын

That was so helpful Dr Berg. Many thanks. I had a whiplash injury in the 80's and over time, at least 1 major fall where I am sure my coccyx was broken... the bruising going from the middle of my back to behind my knees. .. I didn't seek help but am now having pain in both areas, my neck is always clicking and graunching and susceptible to the cold. I have discovered recently that the vagus nerve and sympathetic nervous system can be disrupted from injury to the neck area and can cause immune problems longterm, which I also have ... One thing leads to another. These videos are amazing because they help with educating us about the interconnectiveness of our body instead of "the look here, not there!" medical model. Bessings❤

@aliciarideaux6520 3 жыл бұрын

Thanks Doctor! Yes, that's the problem but only part of the problem.

@FionaTheBunny 7 жыл бұрын

I've had this pain for years. My tailbone got broke when I was 3. I always thought that was why I had that pain. My tailbone pops for years now. Thank you for this information!!

@ninjabeatz905 7 жыл бұрын

Thank you Dr Berg I applied the technique and my lower right back pain is gone.

@lynnevenables7193 3 жыл бұрын

I actually did what you said and my pain is referred pain. Thank you.

@kkx23 3 жыл бұрын

So much better than treating symptoms 👍

@Drberg 3 жыл бұрын

Glad you enjoy the content!

@nailadee 5 жыл бұрын

I fell 5 weeks ago causing a compression fracture in L2. There was some soreness there but not nearly as much as there was in my SI joints, the right side being worse. Tried the pressure on the opposite side as shown and it worked! Definitely less pain now! Thanks!

@nantha07 5 жыл бұрын

That was on point with my pain. I been wonder why my pain radiate to my lower abdomen. I will try sea kelp. Thank you

@linaazmiin7479 3 жыл бұрын

Same I also had lower abdomen

@grochef 2 жыл бұрын

Yup. Another convinced benefactor. My right sacroiliac joint has been very unhappy for weeks after sitting at my desk for work. I placed a tennis ball on the floor beneath my left sacroiliac joint, laid on it, heard a mild pop and by golly, I feel much better!!!! I also tried the neck stretch and it just felt great. Try it whether you've had a tailbone injury or not. It's great! Thank you, Dr. Berg!!

3 жыл бұрын

Wow this video was super helpful. I learned new things that really confirmed my suspicions. I may have SI joint paint

@lizzymoore54 3 жыл бұрын

Thank you Dr. Berg. Shared!

@KINGPINMOTIONPICTURE 7 жыл бұрын

awesome vidro as always Dr can you please make a video on tail bone pain because my tail bones pains when I sit.

@tomluck9455 3 жыл бұрын

That's exactly what's wrong with me thank you very informative

@1965GAL 6 жыл бұрын

I can't say enough about how much your videos have helped me! I tell everyone I know about your channel! From the adrenal fatigue to the Keto diet..I'm so happy! Thank-you from the bottom of my heart! God bless you Doctor Berg!!