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The 5 Second Journal is unlike any daily journal you've ever tried. Utilizing the most advanced science in productivity and human behavior, we made a simple daily planner packed with a powerful routine that will increase your passion, progress, and change your life for good.
This journal leverages the latest research on productivity, confidence, and happiness performed by super geeks from around the world. If you use the knowledge from these leading Ivy League institutions on a regular basis, you will wake up to a new YOU in an alternate universe called KICKING ASS on the daily.
In this video, I show you the exact scientific research behind every single element of the journal. You don't need to know what Affective Prime, the Zeigarnik Effect, and Parkinson’s Law are-you just need to fill out this journal each day to reap all of the benefits of these psychological phenomenons.
And, if you've already got your copy of the journal, let me walk you through how you can fill it out it each morning.
5secondjournal.com