Realistically, and in some comics aswell, Batman does not go out every night, he goes mostly when looking for / has any leads for the case aswell. So recovery time should be plenty

Love Batman! Where other superheroes have powers, Batman inspires so much focus, discipline, determination and pure will to achieve your goals, even despite being fictional.

The yoga and meditation are the key to recovery. Also, as long as he remains calm during his workouts(as well as his nighttime escapades), his nervous system doesn’t take as much a a hit.

Basically you are saying that he is OP. If he wanted to kill his villains he would Since he was trained by Tsunmento a ninja assassin just to name one of his few teachers.

It’s worth mentioning, Batman has access to all the experiments or extraterritorial medical treatments there is.

Don’t mean to flex on you boys but I did 2 jumping jacks today.

The most fascinating part of Batman to me is that, unlike most other heroes he works with, he is just a man. Take off the suit and he’s just as vulnerable to a full-force Superman punch as you or I. He has to put his body through pure torture just to keep up with heroes that don’t even need to work out or follow a diet routine, they’re just _literally_ built different. His non-bat family associates are always in tip-top shape unless you have a tool specifically crafted to injure them, but Batman can suffer common everyday problems like catching the flu or cuts and scratches getting infected. He’s such a stand-out example of a superhero because he overcomes the fundamental disadvantages that being a human entails in his field. He pushes himself to his limits every single day to not only keep up with other remarkable super-powered beings, but to even surpass them in many aspects.

Respect. This was a very well thought out and intelligently presented video. I feel like I was watching a TED talk.

And we wonder why he’s always angry

according to a physiologist, if Batman stuck to the training program and diet he does he could only be Batman for 3 years before it kills him. Also how early in the morning are we talking when he starts his training? He's Batman every night and night time falls around 8:30 p.m. to 5:00 a.m.

It’s not motivation. It’s discipline. It took me years to gain discipline. Doing shit I don’t want to do because I “have to do it”. I never allow myself an out unless I’m in physical danger.

Dude your videos give a unique type of vibes Keep up the quality work and do not swear like other KZfaqrs You will Top up *I BET THAT*

this video helped me more on getting an idea on keeping my focus on tasks than videos made specifically for this topic

Somebody needs to do a "Natty or not" video on Batman

Batman is like a Crossfiter who doesn't know what's good for him, by over working him self till he starts pissing his own muscles, from over exertion.

Really good vid! It's crazy the toll it'd take on someone in real life. And didn't that Phoniex Jones guy from Chicago take break days every week, like batman would have to realistically (not that that "hero" was at all close to batman, like at all lmfao)

Awesome!

I have read about Batman’s diet. He takes a lot of omega fish oils and vitamin C. Omega and C are excellent for recuperative ability.

*what's up, you earned a sub my g*

Bruce would have to crash out like full day in bed sleep at least once a week.

He is the one who truly possess will to act.This is the very reason gods bends to him,although being a organic balloon of water.

Batman was a chronic overtrainer, if a real human were to go through that routine daily he would get rhabdomyolysis and be as skinny as a stick.

Thanks. now I'm gonna try all this

I think we can admit that Batman lightly juices with some Gotham style enhancements that allow him maintain his humanity atleast for the night

Can't imagine having something driving you to these heights. Realistically if a man has the skills of all these different self.defense and fighting styles I imagine he wouldn't have to be the size of a bodybuilder.

So what you saying ....Hes crazy! Got it

So you mean to tell me I was lowkey training like Batman? The 90 min sessions I was doing PLUS the going to sleep as soon as I finished working out? No wonder I was able to squat and bench so much.

Batman’s real superpower: programming workouts and recovery

6:41 How did that sync so well?

All these feats are possible due to the Lazarus pit

Dark knight batman just does 50 push ups lol

U would need some type of super steriod to train that much or magic

it’s crazy to see what humans can become

Thanks for sharing. What book is displayed at 0:29 in the video?

Damn. Batman spends his days training to be batman.

i also undergo this same regime daily, and fight crime the exact same way as Batman does, yet no one cheers for me

Batman. Works HARD, plays HARD...

I will try to train like Batman btw i train like Bruce lee two week already.

Basically. Batman takes all types of PEDs

It would be impossible to do all this, sleep, fight crime, run a company, make gadgets, be a playboy and actually have time to eat as well guessing alfred does all his meal prep. Not even close to realistic in our modern world but hey he's an "Idea" not a machine

He looks like Noel Deyzel bodybuilder in game batman arkham city, this guy is on steroids. Its IMPOSSIBLE being natty and having that crazy physique

Bro nice video but I don't agree with age & learning thing.. Education depends what you love to learn.. Age is not a passive or active reason to learn fast ot late

Man all that and he doesn't sleep

They only go out at night

Huh, interesting.

Batman must eat tonnes of food

His workout routine seems nuts! But the real question is what do you think his diet is

interesting

Literally when does he sleep

He has to have some kinda so sparring bots for his martial arts training

Where do you get these stats?

what was the show/animatedmovie where batman was fighting with a kungfu gi on and training with it on?

What movie is the clip we see around 1:05-1:08 from?...

Batman is super human, he is shown here kicking a tree down that's almost 3 feet in diameter. Cars run into trees like that and fold around it. Batman rips steel doors off of hinges, Batman can dodge bullets at point blank range.

Whats ur favourite batman (live action)

he's definitely on the sauce. probably testosterone with a pinch of masteron or primobolan.

The workout provided is just for maintenance

All that and thats on his free time w only 2 hour sleep before hes even Batman

So he does weight training before he does cardio

And yet with his physique being so buffed, Noone in the DC universe can figure out why Bruce is so built bu the size of his tuxedo suits, like get a freaking clue, humongous arms in the batsuit, and in a business suit can't show he's got huge legs and arms. Come on man!

What's Batman’s Dite? & what's not safe about micro sleep?

Batman wouldn't have the physique he does if he did that much endurance training

Batman is the best superhero

Batman going to end up with low back problems.

Cardio before weight training kills muscle mass. Batman should be skinny like Dick Greyson.

Did you say bah man? You did didn't you? That's right I'm back the one and only did you say bah man person.

Just use science and metascience and comics lore to explain it. Science - gene and DNA editing, stem cell therapy, plus some nutritional breakthrough. Metascience - meditation and alpha frequencies for the mind to attune the cells to renegerate or push harder. Comics lore - isolated some form of lazarus pit extract, some form of Kryptonian pill or steroid, some safer milder form of Bane's juice. Just don't say it's pure training and willpower - you'll be in the right direction. It's more than that - a lot of research went into it.

I've done micro sleep before being a marine so it's not impossible but I do not at all recommend it that shit sucks to do

A little known fact is that Bruce Wayne helped develop Henry Cavill’s Man of Steel workout. Yep that’s right, Bruce helped Henry get in shape to be Superman.

What i want to know is when does he sleep 😹

What about his training at wayne corp his job. Lol

0:46 The Tate brothers helped Batman with his training? (Or was he busting them?) idk.

BUT. Is he natty or not?

Reality no one could do that

But it's reversed when a human goes to crypton . Superman was normal on his planet and Batman wood be like Superman

2 years ago I stopped training because of mental health issues, I used to be real strong, I felt like a god but then one day i suddenly stopped. This somehow explained to me more than my shrink could, what the -

6:49 which robin died

What does he eat what does he Pin?

Batman is a ubermensch which is why he wears the bone 🦴 blade gauntlets as a sign of this title. If person has the money he has becoming the perfected human being is what you should strive for. Even if you don't have his money that's what you should strive for.

but as anyone tried it

No Keaton...

So when does he sleep? This is idiotic.. he doesn't train at morning.. he sleeps.. then workouts...

When does he sleep??

Umm....what? Dopamine reserves are not so much a thing as the ability of our Dopamine receptors are able to absorb Dopamine. Extended: Dopamine receptors take the dopamine drop and absorb that to make us feel 'good' about something we just did. It doesn't matter how much Dopamine is dropped into our systems because those receptors can only absorb so much at a given rate. That means that to reach the same 'dopamine high' you have to dump more and more dopamine into the system. This is the exact same reason why drug addiction is a thing. Drugs artificially dump dopamine into our systems but our receptors grow accustomed to the dopamine and thus you cannot reach the same 'high.' That is why addicts go further and further in that every fleeting pursuit of reaching that same high as they had the first time....but physiologically, it is impossible to ever reach without allowing your body to work through the last dopamine drop completely.

One problem, Batman would need constant re-supply of new hearts, bodies and circulatory systems to keep going. Then again, he is a billionaire and lives in fictional universes. Clones might be a way to go

Dopamine or testosterone, dude??? I feel his testosterone would be off the charts & with his money, he may be on the same test as a man in the late 1950s after coming back from WW2. With TRT boosters, although he may not need it. It's an advantageous option he may make use of. Amazing video.!! Keep it up, dude!!

Don’t forget the PEDs

Batman is the Best. He is the one Hero that Trained and Earned his skills. He works hard and his mental condition is always sharp. When other hero were given powers Batman shows that human can keep up.

Is Batman natty?

Key takeaways from the video are that he engages in 90 minute training blocks. He does yoga and meditation to recover.

Uhm... his training for an entire week, was less than my daily training.

Short answer: He is Batman

U KNOW IF A REAL RICH PERSON WANTED 2 B A BM. IT'S CAN B POSSIBLE. IF THAT'S RP. WAS VERY DETERMINED & FOCUS ABOUT HIS TRAINING. BM CAN B A REAL PERSON. THAT'S Y HE IS SO POPULAR... SM IS A MAKE BELIEVE CHACHTER. HE IS FANTASY. BUT BM CAN B A REALITY...

What doesn't he do

In short Batman is not human

Think he would do steroids too.

Loopy loos

Whats the point of having billions of dollars if he never indulges in relaxation or pleasure though Life is way too short go enjoy the money and let the other superheros save the world

Batman is on steroids

Unpopular opinion: Batman is a Mary Sue