I cannot believe what I just watched. You have superhuman strength. The pistol squat with the weight 🤯

Also, thank you for sharing! Great tips and explanations

Thankyou , I just received my balance beam and soul mate from the foot collective and will be starting these exercises today .

Such a top tier video 👌🏻 I’ve been doing balance barefoot training for the last 5 years and can see similarities in our moment. More people need to do this magic 💪🏻

fantastic video! came across some great railings the other day and spent about 20min on them. I always figured balance training was a good thing to do and now this answered all my questions. thank you

Thanks for this great video - just got my beam two days ago and so eager to get into it. Great help!

Thanks for the exercises!

Great stuff. So excited to find your channel!

that 100 subs looking cleannn

Beautiful

Thanks

Great Leg Strength...

I love it

Thank you for the video. I went to Bunnings and the thickest dowel I could find was 43mm diameter. Is that too thin? Cheers Claudia

I came here thinking it was balance exercises and drills for the gymnastics balance beam and now have some new exercises for their training. If you read this, are there any exercises you would include for preventing balance-related falls on the beam in gymnastics?

New to Balance beam. It hurts on my arch on round rubber coveted steel bar 40mm wide. Where do I need to re work?

That middle of the foot Ninja stance, oh dear god that's hard and painful on my delicate feet. Lol l

Thank you for the introduction. is a 1meter beam sufficient (this length is what's available locally), or should I get 2 x 1m beams? Thanks

❤

How’s the intro graphic!!

Do you use 2 or 4 foot beam?