the Self Care Practice that CHANGED my LIFE! | Self Care Tips EVERY Mom Should Know

Рет қаралды 222

Күн бұрын

Hey Everyone! After a short break from KZfaq and social media, i'm BACK! I'm excited to share with you one of my favourite self care practices! This self care habit has drastically changed my life as a mom!
I use journaling as part of my self care routine. Everything from self reflection, keepsakes, future scripting and transformation.
💖 Helping you live your most Heart Centered and Empowered Motherhood & Life! Every Thursday, I share videos on Positive Parenting , Mindful Motherhood , Mindset and More!
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Пікірлер: 35

@OrphaBeatrice 5 жыл бұрын

I have an email set up for each kid but a journal is such a more personal idea!!

@rebeccaj 5 жыл бұрын

I love the idea of journaling and it's something you have to stay committed to. The idea of writing one for each of the children is such a great one. Imagine them being able to look back and have their whole childhood in a book... amazing!💕

@HarleenG 5 жыл бұрын

I used to do journal back in the day Taryn and I need to get back into that because I loved it. And I am really liking how genuine and real you are in your videos. I have been thinking of writing journal on what I am grateful for every single day.

@pritsyla8884 5 жыл бұрын

Love the concept of journaling and the points which you pointed out made me realize how much power it can have. I'm more intentional with taking pictures, capturing real life because of the memories, however, you mentioned the memories that can be made in a journal is so true!! my kids can see a picture but if they read a journal writing of mine they can get a view of what "mom would think about". awesome video !

@RussellsLovingLife 5 жыл бұрын

Love this video! I need to journal on a more regular basis. Thanks for this!

@laurabreneman6254 5 жыл бұрын

I go through cycles of journaling, as well. This is a great reminder to get back into it!!

@SuperSimpleSauppe 5 жыл бұрын

Self-care is great for mothers! 👍🏻👍🏻👍🏻 it’s good to journal!

@EricaLucasLoves 5 жыл бұрын

I started the year with journaling. It felt soooo good. I lost touch with it and this video reminded me of it. Thanks for that!

@FieldsFullHouse 4 жыл бұрын

Journaling is a great idea for self care!

@JodisCreativeCorner 5 жыл бұрын

Journaling is so good for you! Glad to see you back. tfs

@HarleenG 5 жыл бұрын

I love the idea of past tense Journal. It is such a great idea and Taryn love the thought of making memories. I really liked watching this video. I write down when Ideas come to my mind with creative ideas for my KZfaq videos and it is amazing the more I write the more I think of new ideas. KZfaq for me is my creative outlet.

@FaithMatini 4 жыл бұрын

Ha ha! So much journaling! I tend to overthink things and spend so much thinking but I think journaling would help with putting my thoughts to paper and releasing them or holding on to the good ones! And I really like the idea of writing as my future self because it allows me to envision the life I want to have and put it down in paper bringing it to present. 🙌🏾 👌🏾

@CaitlinandGreg 4 жыл бұрын

Thanks fo talking about this, I think more moms could use this advice! We are new to your channel and glad we found you guys! Cant wait to see more.

@OrphaBeatrice 5 жыл бұрын

I love all those plants in the background 😍 I need to add journaling back in to my self-care routine.♥️♥️ I love that you pushed through this video. My kids always wake up when I start working!!

@LifeintheMundane 4 жыл бұрын

Wow you are the journal queen!!! I might need to go back to journaling

@Sky_Olson 5 жыл бұрын

I have a planner/ journal! It's my life! I write in it almost every day as well as documenting my little boys journey💖💖

@ArtsyCupcake 5 жыл бұрын

These are some great ideas! Everyone should definitely implement some self care into their routine. It's good for the body!

@mckayla882 5 жыл бұрын

Wow this was very motivating for me! I suck at self care. My girls are so little that I forget to focus on myself sometimes. So thank you for the reminder AND the trip ☺️

@EricaLucasLoves 4 жыл бұрын

Great ideas!

@leilani9130 4 жыл бұрын

Journaling has really helped me come up with ideas for my channel. Thanks for the great tips.

@AMomforEverySeason 4 жыл бұрын

Its so good for creativity!

@EverydayBlessings 4 жыл бұрын

I love bullet journaling! It’s so calming

@AMomforEverySeason 4 жыл бұрын

YAS! So relaxing and I love the creative outlet it provides

@theproductivemommy8169 5 жыл бұрын

This makes me want to journal again! I journaled off and on throughout my life and it’s almost so fun reading back what I wrote. Uh! Need to do it!

@DanceePinkston 5 жыл бұрын

I hate when I get all set up and my daughter wakes up 🤣 oh ya it happens even with the big youtubers!! Keep sharing! Great video and I love the pictures and clips of you in between.

@SusanEvans 5 жыл бұрын

I need to do more journaling...

@simplejoyfilledliving 4 жыл бұрын

What a great habit to start! I like to prayer journal.

@AMomforEverySeason 4 жыл бұрын

I have a form of a prayer journal too which is mainly my gratitude journal

@EmsBookNookMI 4 жыл бұрын

I'm loving this!!! I'm all about journaling and even seeing yours sparks joy in me. 😂💖

@AMomforEverySeason 4 жыл бұрын

Yay! Another journal junkie!

@creatingcommunity7022 5 жыл бұрын

I start journaling, but never seem to stick to it. I am a grandmother now, so I guess I may never stick with it. 😂😂😂 Nice video. Thanks for sharing.

@ThePlattBrats 5 жыл бұрын

I used to keep a diary when I was younger too, but motherhood changed all of that. Writing in general is hard and I consider myself a writer! I even tried Penzu, but never kept up. You’re so right about using journaling to connect with your higher self. You REALLY have to get into it though, and be honest with yourself. I like the future journal idea. I have a million journals too LoL I plan to leave my diaries to my daughter when I pass. I also asked my husband to read the to me if I ever suffer from Alzheimers like in “The Notebook”. I definitely see a different me in each of my journals from different time periods. I’ve kept them all from high school up until now and I’m 30. Sorry for the super long comment LoL

@ContemporaryMama 5 жыл бұрын

I like the idea of the future tense journal. I am all about manifesting your goals and writing them down in the future tense is a great way to reinforce your passion for them. I wouldn’t consider myself a writer but I love the idea of the children each having their own journal. Have you decided when you will give to them? I saw a idea once to create an email address for each child and send them emails over the years and then at a certain post like their high school graduation or 21st birthday you give them the password.

@ourbeanbunch6431 5 жыл бұрын

I love how you keep it so real! I really needed to watch this video! I'm a new Mama of a beautiful 10 month old baby girl! The past week I have been feeling not even human 🤦‍♀️ I just feel like a mom zombie...a mombie lol I really want to start practicing self love more and making sure that I'm teaching my Daughter Amelia how important self care and self love is! Thank you so much for sharing. New sub here! We are a family channel as well and would love if you would check us out and well 💞 I'm for sure gonna check out more of your videos. KZfaq really needed a Mama channel like you! You rock 💖 because of you I'm starting my day with really good vibes!