The SURPRISING WAY Chaga Mushrooms Work | How to Take Chaga Mushrooms?

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How Chaga Mushrooms Work? What are the Benefits of Chaga Mushrooms. Chaga Mushroom Powder Review. Which Chaga Tincture is Best?
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Timeline | Chapters
00:00 - Intro
0:50 - Its The Highest Antioxidant
1:26 - Extraction and Micronutrients
2:04 - Chaga and Immunity
2:48 - Chaga and Cancer
3:48 - Chaga and Inflammation
4:39 - How to Use Chaga?
5:21 - Chaga Safety Tips
6:20 - The Oxalate Concern
What are Chaga Mushrooms?
Chaga mushrooms, otherwise known as inonotus obliquus, are going to be really high in antioxidants. And youll find it grows on birch trees in the northern hemisphere. And it has been used for centuries in Siberia and other parts of Asia as a way to boost immunity.
Antioxidants in Chaga Mushroom. Are Chaga Mushrooms Healthy?
Chaga mushrooms have one of highest ORAC scores of any food. Thats what makes them so unique. ORAC stands for “oxygen radical absorbent capacity.” The higher the ORAC value, the better a food’s ability to protect the body from free radical damage.
Where do Chaga Mushrooms Grow?
Chaga Mushrooms grow on birch trees, but you can also find them on, beech, alder, chestnut, and hornbeam trees. Its interesting because chaga is also referred to as black gold.
How are Chaga Mushrooms Produced? What type of Chaga Mushrooms?
Like other functional mushrooms, chaga requires the introduction of either hot water or alcohol to break down the cell walls to get the benefits out of them. Which actually raises an important question: Which of the micronutrients present in Chaga are able to be extracted through hot water and which need to be extracted with alcohol?
Well, with hot water youll get the polyphenols, polysaccharides, and beta-glucans out of it.
With ethanol extraction youll actually get higher levels of triterpenes, sterols, and lignins.
Chaga Mushrooms and Immunity
In some animal studies, Chaga is said to boost the immune system by increasing the production of certain immune cells including interleukin 6 as well as T lymphocytes.
►www.ncbi.nlm.nih.gov/pmc/arti...
Chaga Mushrooms and Cancer
Now its important to note, that human studies are needed in order to make strong conclusions about chaga’s anticancer potential, currently there are no strong studies done on humans to get to a conclusion. The largest mouse study concluded:
“ Thus, in tumor-bearing mice, 60% tumor reduction was observed, while in metastatic mice, the number of nodules decreased by 25% compared to the control group."
►www.ncbi.nlm.nih.gov/pmc/arti...
Chaga Mushrooms and Inflammation
Especially the methanol extracted type. , “MEIO: which is the methanol extract of chaga, was found to significantly inhibit the productions of nitric oxide (NO), prostaglandin E2 (PGE2) and tumor necrosis factor-alpha (TNF-alpha) in LPS-stimulated RAW 264.7 macrophages.
►pubmed.ncbi.nlm.nih.gov/15905...
How to Use Chaga Mushrooms?
Youll find Chaga mushroom as a supplement in the form of a tincture, capsule, tablet or powder. You can also find mushroom coffee or mushroom tea that includes this mushroom alone or in combination with other mushrooms, which has become the most popular way to take it.
Chaga Mushroom Coffee?
Mushroom coffee is actually said to be less acidic and has less caffeine compared to regular coffee.
Is Chaga Mushroom Safe to take?
1.) If you are pregnant or breastfeeding, it’s best to avoid these mushrooms because their use has not been studied in pregnant and breastfeeding women.
2.) If you are currently taking any medicines or being treated for any condition, check with your doctor before you add this mushroom to your diet.
3.) Youll find ranges from 500 to 1,500 mg, which is a big range in my opinion. This is obviously due to the various extraction methods used to produce the extract which we talked about.
4.) Possible high levels of oxalate which is a compound commonly found in plants.
Oxalate Induced Nephropathy
► pubmed.ncbi.nlm.nih.gov/32419...
► pubmed.ncbi.nlm.nih.gov/23149...
DISCLAIMER:
This video is for information only and should not be used for the diagnosis or treatment of medical conditions. Dr. Arsalan Aspires has used all reasonable care in compiling the information but make no warranty as to its accuracy. Always consult a doctor or other healthcare professional for diagnosis and treatment of medical conditions.
#chaga

Пікірлер: 54

@ArsalanAspires 7 ай бұрын

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@LightLadd 3 ай бұрын

I counteract the oxalate problem by consuming 1/8-1/4 of a cup of lemon juice 2-3 times per day, works for me.

@oyunsugar8953 Ай бұрын

In Mongolia we just boil it and drink it as tea but we drink it in intervals drink it about a month and take a break for a month and so on , whenever i drink it my appetite increases a lot but don’t gain much weight

@ArsalanAspires Ай бұрын

Thank you for sharing how you guys use it.

@joenisnapje712 Ай бұрын

Thx 4 the warning about the high oxalates. I recently added chaga as a supplement to prevent recurrence of NSCLC after surgical removal of the tumor. However I do have a cyst in the kidney so do NOT want kidney stones to complicate matters 🤷🏻‍♀️

@shahniemadi610 7 ай бұрын

Thank you for making this video great information you are the best 👍👍👍💕

@accrualworld318 5 күн бұрын

Thank you for the video! What about chaga body butters. Are they as effective (or effective at all) as chaga tea?

@timothylongmore7325 5 ай бұрын

The more I learn , the more amazed I become at the power of fungi. Chaga in particular. It was my "gateway" mushroom. To make a long story short I started out foraging for profit and figured I should try it if I'm going to recommend other people consume it. Eight years or so later I still forage and use all the top mushrooms that can be had locally and make my own line of dual extracts. I'm probably not going to get rich but I get to do what I like to do and if it helps people too then it's a win win.

@ConsidertheCrows 3 ай бұрын

Always looking for some scheme to get rich.

@timothylongmore7325 3 ай бұрын

@@ConsidertheCrows question or statement?

@dann5740 3 ай бұрын

Can I purchase some of your dual extracts?

@timothylongmore7325 3 ай бұрын

@@dann5740 sure, what kind? chaga, reishi, tt, lionsmane, and maitake soon.

@garywhitaker9854 2 ай бұрын

@@timothylongmore7325 we all have to make a living, much better to do it at something you are passionate about. Good for you.

@p_peja 5 ай бұрын

"Oxalates are considered as antinutrients because they bind to dietary calcium to form calcium oxalate crystals preventing the absorption and utilization of this important mineral by the body". To prevent oxalate absorption I take chaga double extract together with calcium citrate supplement. I intentionally sacrifice this supplemental calcium in order not to absorb oxalates.

@ArsalanAspires 5 ай бұрын

Thank you for sharing.

@caldwell68 2 ай бұрын

Or take w greens in some form. Spinach etc

@bonitabonita3431 7 ай бұрын

I keep Chaga tea as a staple to occasionally sip. Meanwhile, I’m interested in incorporating mushrooms to aid in reversing MS. My friend, 'Magnificent Mommy' healed her father, 'My Fat Dad' (NY Times article & book title) from stage 4 lung cancer w mushrooms. Thannk you so much for this detailed post. Continued Blessings🌹

@ArsalanAspires 7 ай бұрын

Incredible story, thank you for sharing and being here! 😃

@cherrymetha3185 7 ай бұрын

What kind of mushrooms did your friend use to heal her father?

@buddykarl944 Ай бұрын

I had to stop taking Chaga because of a blood disorder I have & Chaga can act as a blood thinner & interfere with blood clotting. I had started taking it after hearing of its potential to fight cancer. Was sad I had to stop because of my blood disorder(Lupus Anticoagulant) because I wanted something to help fight my cancer.

@xono9848 26 күн бұрын

Research FASTING and cancer

@anitacooke3069 7 ай бұрын

Thank you for your video. What do you think about the coffee brand Four sigmatic lions mane and chaga blend?

@ArsalanAspires 7 ай бұрын

Couple things I can say from doing a quick search on them only. I like that they use fruiting bodies, they are USDA organic, and no filler grains. Off to a good start!

@313heros 7 ай бұрын

Thank you, I take the OM mushroom masterblend.

@ironmanmark55stark15 7 ай бұрын

I take the magic 🪄 ones there GGGRRREAT

@nomparfait 5 ай бұрын

I too use Om Masterblend, & their other mushroom products.

@Dawna-gp1zk 4 ай бұрын

Purchased 1200 mg chaga capsules. One daily seem safe? Every day or temporarily?

@redditfolder00 7 ай бұрын

❤

@timwhite4288 3 ай бұрын

Alcohol extraction? Water? I grind it fine, consume the "tea" powder and all. Don't you think our digestive tract is efficient in extraction of both lipophilic and hydrophilic?

@spurzo-thespiralspacewolf8916 2 ай бұрын

Which mushroom is the best to prevent colds and flu? Turkey Tail or Chaga or some other one?

@Blessed.90 2 ай бұрын

Both of them

@ArsalanAspires Ай бұрын

Chaga, Reishi, or Turkey Tail may be viable options.

@joshgordon2484 5 ай бұрын

I thought we wanted to increase nitric oxide, not inhibit it?

@amberchristiano8697 5 ай бұрын

I have crohns disease, I'm wondering if this may help me

@electrominded8372 4 ай бұрын

I think so. Try it

@nomparfait 5 ай бұрын

Does the water have to be hot? What about using 80-100 proof Vodka? That has water and alcohol, wouldn't that work for the water & alcohol extraction/benefits?

@electrominded8372 4 ай бұрын

I've heard you need to let the alcohol ferment with the chaga for like 12 months when making tinctures.

@melodyb.valdez163 5 ай бұрын

How about to human clinical trial of Chaga.to prove that is effective in human treatment.

@garywhitaker9854 2 ай бұрын

massive cost for this that makes no business sense. Unlike pharma, where companies develop a drug through billions of $ of R&D, but then get a patent for 10 years where they have the market monopoly to recover those costs before generics can join the party. You can't patent a natural substance. Governments don't do clinical trials at tax payers expense, they just regulate the process at the appliers expense.

@futile-evenings 2 ай бұрын

Is it fat soluble? i.e. better taken with warm milk than water?

@ArsalanAspires Ай бұрын

Great question. I'm happy to answer it. Chaga mushrooms have both water-soluble and fat-soluble components, making them versatile in how they can be consumed. For optimal benefits, it's recommended to use a dual-extraction method or consume them with a small amount of fat to ensure comprehensive absorption of all active compounds. Drinking chaga tea with a bit of added fat or taking chaga supplements with a fatty meal can enhance the bioavailability of its valuable fat-soluble triterpenoids and other compounds, leading to better health outcomes.