The tastiest and easiest recipe I've ever eaten. Quick and healthy dinner!

  Рет қаралды 28,230

Alle Rezepte

Alle Rezepte

Күн бұрын

The tastiest and easiest recipe I've ever eaten. Quick and healthy dinner!
A very interesting recipe. Delicious and tender fish in a spicy sauce with spinach. Cooking is easy and quick. It turns out an original and rich taste with a lemon note. I hope you like the salmon and pasta recipe. Leave your feedback and comments, I really like what you write.
Recipe and ingredients
Recipe 1:
00:00 Cut salmon into pieces.
00:05 I first removed the skin from the fish.
00:09 Salt.
00:14 Pepper.
00:29 Add salt to boiling water.
00:31 Cook the spaghetti.
00:34 1 onion.
00:51 Chop 5 garlic cloves.
01:15 Olive oil.
01:20 Fry the fish on both sides.
01:54 Butter 3 tbsp.
01:56 Fry the garlic and onion over high heat.
02:09 Add 30 ml dry white wine
02:12 Let the wine evaporate.
02:22 Cream 250 ml.
02:41 Parmesan 2 tbsp.
02:54 Spinach 100 g.
03:16 Add fish to sauce.
03:30 Add lemon slices.
04:14 Recipe 2.
Salmon.
Separate the skin from the fish.
Salt and pepper the fish.
Fry the fish on both sides.
Remove fish from pan.
Cook spaghetti until cooked through.
3 cloves of garlic.
20 small tomatoes.
Add olive oil to the pan.
Sauté the garlic over high heat.
Red pepper.
Tomato paste 1 tsp/ Dry white wine 50 ml.
Add tomatoes.
Capers 1 tbsp.
Add spaghetti.
Mix well with the sauce.
Basil.
Parmesan.
Put the fish back in the pan.
09:07 Recipe 3.
Salmon.
Salt and pepper the fish on both sides.
Let the fish marinate.
5 small peppers, peeled and chopped.
Cut 3 small zucchini into pieces.
1 broccoli.
Place the vegetables in the mold.
2 cloves of garlic.
Salt and pepper the vegetables.
Provencal herbs.
Parmesan 2 tbsp.
Olive oil.
In the oven/20 minutes/200°C/400°F.
Avocado oil for frying.
Fry the fish on both sides.
Until golden brown.
Remove vegetables from oven.
Place the fish in the mold.
In the oven/10 minutes/200°C/400°F.
Sauce for fish.
Butter 50 g.
2 cloves of garlic.
Dijon mustard 1 tsp.
Heavy cream 250 ml.
Lemon juice 1 tbsp.
Pepper and salt to taste.
Cook over low heat for 7 minutes.
Bon appetit!
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Пікірлер: 36
@kavitarai3438
@kavitarai3438 5 ай бұрын
Hello I am from 🇮🇳 india
@Dan-xo9ly
@Dan-xo9ly 4 ай бұрын
Watching from Calgary, Canada! Love the videos.
@user-mq6cl1kn2j
@user-mq6cl1kn2j 5 ай бұрын
Благодарю вас смотрит Москва
@IMSTRAIGHTUP150
@IMSTRAIGHTUP150 4 ай бұрын
Hey, I love you recipes and, I’m live in New York City. Keep them coming… 🥰PLEASE 🇺🇸💙💙💙Thank You❣️🥰
@user-yd7ve5dx1x
@user-yd7ve5dx1x 5 ай бұрын
Te mando un abrazo grande gracias por tu ricas recetas .te veo de Guatemala .
@user-ml9dq3wv4g
@user-ml9dq3wv4g 5 ай бұрын
Πολύ ωραίες συνταγές μπραβο και ❤ από Ελλάδα Καστοριά
@user-ur2xl1db3k
@user-ur2xl1db3k 5 ай бұрын
Hello from IN...USA
@leepidi1224
@leepidi1224 5 ай бұрын
hello from seoul
@Tatiana-tg9tb
@Tatiana-tg9tb 5 ай бұрын
Спасибо, вы волшебница!
@user-wn1gk2kg1w
@user-wn1gk2kg1w 5 ай бұрын
Happy Holidays!! Have a wonderful Christmas!! Thank you for sharing all your recipes with me! I look forward to next year!!!
@user-pf7qw1zq3u
@user-pf7qw1zq3u 5 ай бұрын
Спасибо Вам) это волшебно...
@svetlanasinjkova1096
@svetlanasinjkova1096 5 ай бұрын
Благодарю за рецепты. Обязательно сделаю и на праздник и со спагетти!!! 👏 👏 👏
@user-vo8kb7mj9w
@user-vo8kb7mj9w 5 ай бұрын
Быстрый и вкусный ужин это то что надо 😀🥰🙌
@JuanAntonioMunozRodrigue-wl1mw
@JuanAntonioMunozRodrigue-wl1mw 5 ай бұрын
La haré , tiene que estar muy rica. Un saludo desde Los Barrios , Cadiz, España.
@LivMermaid
@LivMermaid 5 ай бұрын
Benidorm, Spain
@kashmirfoodquest07
@kashmirfoodquest07 5 ай бұрын
Super👍
@viktoriahoros
@viktoriahoros 5 ай бұрын
Buonissima ricetta ❤
@vitaliislivar9704
@vitaliislivar9704 5 ай бұрын
Delicious 😋❤️
@user-jb4vx6dx3d
@user-jb4vx6dx3d 5 ай бұрын
❤😊ilove it
@vitaliislivar9704
@vitaliislivar9704 5 ай бұрын
Hello From New York ❤🇺🇸
@ideasfaryalke
@ideasfaryalke 5 ай бұрын
Yummy
@user-sy5kv1zn7h
@user-sy5kv1zn7h 5 ай бұрын
Here is Seoul , Korea. I like to cook food also Spagetti but i did not use fish ndxt tjme j will use Salmon.. Thanks
@m.p.w.333
@m.p.w.333 5 ай бұрын
✨️🤍🙏🕊🌎🍽 Los Angeles, CA
@geaninapopa6840
@geaninapopa6840 5 ай бұрын
Te veo desde Madrid ❤
@emiliastefanescu3463
@emiliastefanescu3463 5 ай бұрын
Super preparate! ❤🎉🙏
@AT0525
@AT0525 5 ай бұрын
Chicago
@sarmad4812
@sarmad4812 5 ай бұрын
Germany
@conraddias8009
@conraddias8009 5 ай бұрын
Give subletitles in English ok
@basadmahdi2188
@basadmahdi2188 5 ай бұрын
❤من العراق
@serpilgulban3605
@serpilgulban3605 5 ай бұрын
🥰👏👏👏🌹
@ameliagarciagonzalez6729
@ameliagarciagonzalez6729 5 ай бұрын
España
@ahmeddaghriri4180
@ahmeddaghriri4180 5 ай бұрын
My religion prohibits alcohol and rejects it, and you use it in cooking. Is there an alternative to it that does not contain alcohol?
@AT0525
@AT0525 5 ай бұрын
You don’t have to use the wine. Just use vegetable or chicken stock
@monafouad3941
@monafouad3941 5 ай бұрын
Ich schawe dich von Agypt an ❤
@user-im9ks1jc4m
@user-im9ks1jc4m 5 ай бұрын
Как медленно работает и показывает эта дама. Пусть посмотрит как другие ловко все показывают и не утомляют нас.
@user-dk1oq9wn5g
@user-dk1oq9wn5g 5 ай бұрын
Спасибо большое за рецепт возьму на заметку, с уважением Светлана Ирландия надеюсь на взаимность, с наступающим Новым годом желаю всего наилучшего в вашей жизни 😅❤
I can't stop making this recipe! my husband wants it every day
5:06
Como ela fez isso? 😲
00:12
Los Wagners
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I have never eaten such delicious fish! Fast, easy and incredibly delicious!
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