The Top 5 Moves For White Belts

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The Grappling Academy

The Grappling Academy

5 жыл бұрын

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• The Blue Belt Super Series
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• 14 Days to Better BJJ
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TESTIMONIALS
‘Started hitting the moves laid out in these courses the very next class...extremely uplifting to have such a quick improvement in my game’ - Houston, TX
‘I’m the only white belt in the academy doing these moves…I’m suddenly competing at a blue belt and above level…thanks Coach Tom’ - LA, California
‘Some of the best strategies you are going to see for control and submission’ - London, UK
‘The detailed way Prof Tom breaks down his moves into the absolute essentials is just next level for me. This is absolute gold‘ - Sydney, Australia
‘Most of the guys at my Academy, have about 60lbs on me, but since purchasing your ‘Kimura Attack system’ and ’14 days’ everything has changed. I feel much more confident, roll better and the guys on the mat have commented on the same. Thanks, Coach Tom’ - Dallas, TX
‘I know you have your names for your courses, but I’ve renamed them the ‘Zero to hero’ courses, I went from getting constantly owned, to now being completely dominant on the mat in no time at all’ - San Diego, California
‘I use the course material heaps, and just recently put it into action at a local comp, walked away with double gold. No one was more surprised than me! - Miami, Florida
‘As a new white belt, these classes have helped me so much, Prof Tom’s technique, the details, and his attitude. I love how Prof. Tom shows the ‘mistakes people make’ and then shows the correct way of doing things. The only one I have ever seen do this’ - New York, New York
Great videos, great instruction. I just watch them for hours…Melbourne, Australia
‘The instructional saved me big time at a recent comp, my opponent was def more experienced, but that was ok, coz I had Prof Tom’s video in my brain. Nailed it and scored gold’ - Colorado, Denver
‘All of it. Everything you show in your awesome videos are now my ‘go to techniques’. Thanks for your vids Prof, Tom’ - Houston, TX
‘You really have to watch every second of the video because Prof, Tom drops these little nuggets of gold throughout the course. And they make ALL the difference. The only one doing this. Keep them coming Professor’ - NY, New York
‘If I could only be taught from one person, Prof Tom would be it. I can’t wait to train in person one day’ - Dallas, TX
‘Went to a recent competition with these videos fresh in my mind. I knew I had an edge and the confidence this gave me was unreal. Got the gold. All submission wins! - LA, California

Пікірлер: 529
@societybelike
@societybelike 4 жыл бұрын
As a white belt only starting a month ago, I can confidently say that the guard pass and mount escape are essential to lengthening my survival time
@jscarpa2002
@jscarpa2002 4 жыл бұрын
Have you tried playing dead?
@jamesron5625
@jamesron5625 3 жыл бұрын
When they are mounting you, you can try placing both of your hands on their ass and proceed to squeezing while at the same time maintaining eye contact for a full 5 seconds.
@Neviksir
@Neviksir 3 жыл бұрын
Did u quittttt
@societybelike
@societybelike 3 жыл бұрын
@@Neviksir still training Bois 😂 only half of that year tho considering the virus
@Neviksir
@Neviksir 3 жыл бұрын
@@societybelike are you taking any blue belt heads yet?
@TylerFrankenstein
@TylerFrankenstein 5 жыл бұрын
0:25 - #1 - Mount Escape - Bridge and Roll 1:57 - #1 - Mount Escape - Bridge and Roll (again) 2:13 - #2 - Guard Pass 2:39 - #2 - Guard Pass (again) 3:11 - #3 - Side Control Escape - Hip Escape 3:59 - #3 - Side Control Escape - Hip Escape (again) 4:26 - #4 - Takedown - Tackle (from the knees) 4:59 - #4 - Takedown - Tackle (from the feet) 5:47 - #5 - Submission - Rear Naked Choke 6:12 - #5 - Submission - Rear Naked Choke (again) 6:36 - Summary
@spacejase75
@spacejase75 5 жыл бұрын
Some heroes don't wear capes
@ChaoticGamer5967
@ChaoticGamer5967 4 жыл бұрын
Mm...congrats on wasting your time
@xhairs6123
@xhairs6123 4 жыл бұрын
@@ChaoticGamer5967 He's saving other people time.
@matthewmcveigh9484
@matthewmcveigh9484 4 жыл бұрын
Xhairs if you don’t have the attention span to watch a 7 minute video you shouldn’t be training BJJ
@xhairs6123
@xhairs6123 4 жыл бұрын
​@@matthewmcveigh9484 It's for skipping to a spot once you've already watched the video.. If you have that salty of an attitude you should'n't be training BJJ :)
@sunflowerbadger
@sunflowerbadger 4 жыл бұрын
"Congratulations. You are now in side control." ❤
@gids8029
@gids8029 4 жыл бұрын
First Surname more like congratulations you just got yourself into a triangle choke😂
@FTWGamerTrue
@FTWGamerTrue 3 жыл бұрын
@@gids8029 you probably put in arm in at a time thats on you
@AhmadAdyarso
@AhmadAdyarso 2 жыл бұрын
Seeing it came out of top mount, it is an achievement.
@VinnyDoesLife
@VinnyDoesLife 2 жыл бұрын
The #1 thing to know about BJJ is to never give space between you and your opponent. You want to be close and tight as possible at all times. Also, never go 100% all the time. Most new students do that because they try to out muscle everyone. You have to learn how to go slow and you go 100% when you see that you have an opportunity to finish the opponent. Do not tire yourself out otherwise you will be finished.
@unholygod6668
@unholygod6668 Жыл бұрын
Yea I just learnt that today 😅
@cakesalad2698
@cakesalad2698 Жыл бұрын
its harder to attack if your close and tight all the time... gotta create distance then shoot for the attack.
@mustafanajafi6838
@mustafanajafi6838 7 ай бұрын
I am 22 years old and never trained martial arts my entire life. But i have played soccrr/football and worked out at gym for 5 years. Is it too late for me to start bjj now?
@sawyerolaf
@sawyerolaf 7 ай бұрын
​@@mustafanajafi6838no not too late
@christophervarouhakis
@christophervarouhakis 7 ай бұрын
Christopher
@chickasawmike1319
@chickasawmike1319 Жыл бұрын
48 year old white belt with 4 classes under me. Thank you, I will work on these in class monday night while rolling. I do Jiu Jitsu to become a better version of my self. Oss!
@H.ayes_
@H.ayes_ 2 жыл бұрын
as a white belt who started just a month ago, I can’t count how many times I went, “What?!? You could just do that?!??” this was super helpful👍
@lil_siamese714
@lil_siamese714 2 жыл бұрын
I started last month as well. Wishing you the best man. Hope we get better with time 🔥💪🏽🥋!
@michaelbouchard659
@michaelbouchard659 2 жыл бұрын
Same, I've done one class so far just trying not to die and I'm struggling to learn what exactly I can and can't do. But learning just a little bit gets me so excited for next class!!!
@joshcook2059
@joshcook2059 2 жыл бұрын
I just returned to the Mats after a few years and going over these videos to remember how important these movements are
@jacksonbrown9907
@jacksonbrown9907 2 жыл бұрын
hey bro, I hope you're still going strong with it
@fleshbones7606
@fleshbones7606 Жыл бұрын
@@joshcook2059 same here brother, welcome back!
@danleigh81
@danleigh81 3 жыл бұрын
Total beginner at 39, just came across this video. Teaching style and skills are fantastic, wish you were
@quantangchieu3530
@quantangchieu3530 3 жыл бұрын
Yup. Same for me. 36. Keep it up bro.
@jamesevans5230
@jamesevans5230 3 жыл бұрын
@@quantangchieu3530 34 here good luck
@HonkletonDonkleton
@HonkletonDonkleton 3 жыл бұрын
I'm 37. First ever class was last night. Amazing fun. Sore today though!
@chrisharrey
@chrisharrey 5 жыл бұрын
As a blue belt watching these fundamentals are still so dam important, such a great teaching method as well very clearly explained, Oss!
@bd1zzle
@bd1zzle 2 жыл бұрын
I learned, never miss an opportunity to learn more. Been trying to get back under 265 to start going to a bjj school or see when my brother has off work he’d spare with me.
@r.l.strange1897
@r.l.strange1897 Жыл бұрын
@@bd1zzle just get in there. you will smash
@christophervarouhakis
@christophervarouhakis 7 ай бұрын
Chris.
@christophervarouhakis
@christophervarouhakis 7 ай бұрын
Chris
@christophervarouhakis
@christophervarouhakis 7 ай бұрын
Christopher
@huntertherealtor0.o
@huntertherealtor0.o Жыл бұрын
Tonight was my first BJJ class and I’ve never enjoyed being so confused before. All I know is I had fun and gonna stick with it to see how good I get
@simonwhitehead8878
@simonwhitehead8878 Жыл бұрын
I'm 2 weeks in - had my first "free roll" last week and got smashed haha. It's a lot of fun trying to figure out how to survive. I hope to get better at surviving before I can even look to submit. This content is helping a lot.
@huntertherealtor0.o
@huntertherealtor0.o Жыл бұрын
@@simonwhitehead8878 dude I feel you lol The purple belt I roll with says I’m progressing nicely but really doing well in controlling my breathing. That’s something people don’t take into account when trying to fight. You get gassed within a few minutes. You know what I mean! Hope you do the same
@Ethan.Rollins
@Ethan.Rollins Жыл бұрын
4 months ago. How’s it going?
@AdamS789
@AdamS789 Жыл бұрын
Man, you captured my sentiments from my first class yesterday perfectly! 5 months later, you are probably master level compared to me right now 😆
@oojollyrabbitoo6704
@oojollyrabbitoo6704 Жыл бұрын
Had my first class yesterday. It was wild. You still doing it or nah?
@atdyeam1605
@atdyeam1605 2 жыл бұрын
As someone who has just started I love these videos. I’m not yet ready for ‘first ten submissions’ or ‘first five sweeps from guard’ type videos. These videos that show a couple of super basic but key concepts to help me survive during rolling are so valuable, it gives me something achievable to be aiming for during rolling so I can get something out of the roll and not just get smashed. Great video!!
@cringeyidiotterry
@cringeyidiotterry 2 жыл бұрын
0:50 (not mentioned in this video, as far as I've observed): you can also buck your hips up to make his elbows hit your chest if that's what you're looking for to trap his arm.
@jor_dasan1810
@jor_dasan1810 Ай бұрын
lovely! simple, concise and realistic. thanks for sharing
@rvsam4u
@rvsam4u Жыл бұрын
Great instruction! definitely SUBSCRIBED!
@SkunkPro
@SkunkPro 5 жыл бұрын
Love this channel thanks Tom!
@abhylash83
@abhylash83 3 жыл бұрын
Nicely explained. Thank you
@jedicreeper805
@jedicreeper805 5 жыл бұрын
Awesome material as always!!! Keep it coming
@BrianBirdy
@BrianBirdy 5 жыл бұрын
Thanks Tom ! Love the deets on trapping the arm and leg for the bridge and roll.
@drwillfranklin1
@drwillfranklin1 2 жыл бұрын
Thank you Professor. Always enjoy your lessons.
@erikmenendez7491
@erikmenendez7491 3 жыл бұрын
These are great. Thanks!
@timstinies9519
@timstinies9519 2 жыл бұрын
That was some really clear explaining you did there. Thank you!
@christophertaylor877
@christophertaylor877 3 жыл бұрын
Great detail brother. Thank you.
@rayw.9566
@rayw.9566 2 жыл бұрын
Man I really enjoy his videos. Thank you so much.
@tcar0341
@tcar0341 4 жыл бұрын
Very good info! Thanks much.
@JavilianFangz
@JavilianFangz Ай бұрын
What a great vid. Thanks man
@leishamurphy9887
@leishamurphy9887 3 жыл бұрын
Love your videos, you’re very articulate and explain everything well. Thank you!
@stephen2762
@stephen2762 3 жыл бұрын
Excellent video.
@NYCTalkingcom
@NYCTalkingcom 5 жыл бұрын
Thank you for this great video. Little nuances and details are very helpful on this journey.
@eradicate300
@eradicate300 4 жыл бұрын
Thanks for the videos much appreciated! you have a great way of explaining things and making them easy to understand. all the best!
@williamlaurin7811
@williamlaurin7811 3 ай бұрын
As always, your videos are fantastic.
@ajsal1902
@ajsal1902 7 ай бұрын
This is amazing thank you!
@chrisk1180
@chrisk1180 5 жыл бұрын
Priceless video! Thanks Professor Tom!
@andrewtregoning
@andrewtregoning 2 жыл бұрын
very clear, very good instruction.
@andrewklonowski9899
@andrewklonowski9899 3 жыл бұрын
very nicely done with educational explanation, thanks.
@tehpaweu
@tehpaweu 3 жыл бұрын
your instructionals are so so helpful to me right now. thank you!
@danbei2232
@danbei2232 Жыл бұрын
Very useful!!
@MRSCL2010
@MRSCL2010 4 жыл бұрын
Awesome video!!! Please keep them coming excellent content 👍🏼👍🏼
@Ben-mx1ip
@Ben-mx1ip 7 ай бұрын
Thank you!! Great video
@johntaylor335
@johntaylor335 5 жыл бұрын
As always, amazing teaching style. We enjoy your techniques Professor Tom and personality!!
@chadsteel
@chadsteel 4 жыл бұрын
brilliant the escapes and the side control are invaluable
@kasisyphus201
@kasisyphus201 2 жыл бұрын
SWEET! Thank you.
@esthermeyer4197
@esthermeyer4197 5 жыл бұрын
thanks for the basics🥋 oss
@ed1726
@ed1726 5 жыл бұрын
Nice. I like that you join the techniques together, too often you see something in isolation and have no idea how to connect the dots :)
@leanderruhl3770
@leanderruhl3770 2 жыл бұрын
love it & appreciate it
@96moliveira
@96moliveira Жыл бұрын
Thanks for this 🤜🤜
@tomsalzano8120
@tomsalzano8120 2 жыл бұрын
Thank you SO MUCH ! Great fundamental techniques that I keep getting additional nuances out of as I re-watch the video. Thank you for posting !
@mstripling86
@mstripling86 5 жыл бұрын
I love Australians, you guys are always fun to listen to.
@JonnyRollin
@JonnyRollin 4 жыл бұрын
Thanks for simplifying these essential moves with easy to understand coaching.
@bencll
@bencll Жыл бұрын
Good stuff bro, your instructions are easy to understand. Thank you.
@JuJuyoutuber
@JuJuyoutuber 6 ай бұрын
Thanks for this video.
@bignic6791
@bignic6791 2 жыл бұрын
Awesome thanks
@liam11227654
@liam11227654 4 жыл бұрын
Thank you for these videos, very helpful indeed.
@dueareview
@dueareview 2 жыл бұрын
Superb video shall try in gym tomorrow. Great refresh after the year off
@Frisbinator
@Frisbinator 2 жыл бұрын
Nice rhythm , this dude speaks smoothly from beat to beat, flawless transition and the great Australian accent is a bonus!
@TheGrapplingAcademy
@TheGrapplingAcademy 2 жыл бұрын
🙏😊
@DrNabser
@DrNabser 5 жыл бұрын
Hello from UK! I've just discovered your videos (shame me), awesome stuff, very concise, clear and helpful. Thank you!
@andrewoyola
@andrewoyola 4 жыл бұрын
Love your video's! Perfect explanations. 👍
@ThePowerPlay1
@ThePowerPlay1 5 жыл бұрын
Thank you for these videos -- being brand new to BJJ, they've become like home study material on the days I'm off the mat.
@spencerevenhouse8175
@spencerevenhouse8175 5 жыл бұрын
Great video thanks for the techniques coach
@D6onGPS
@D6onGPS 5 жыл бұрын
Best white belt video yet. Thanks
@trevorosborn9572
@trevorosborn9572 2 ай бұрын
Really really helpful ty
@japastyle2475
@japastyle2475 3 жыл бұрын
All your tutorials I’ve watched so far are just pure Awesomeness
@RobertClavin508
@RobertClavin508 3 жыл бұрын
Thank you so much! I watched this video before class and used every one of these moves. They made my basics way stronger. Thanks again.
@karldoctor924
@karldoctor924 4 жыл бұрын
Excellent video I really learnt alot thanks
@Gez734
@Gez734 Ай бұрын
Awesome. Thank you
@chatorosales3905
@chatorosales3905 4 жыл бұрын
It’s your positive attitude which makes learning from you so good. Some coaches use other methods I’m not too good with. That being said, thanks so much for the tips, Coach.
@scoffs8919
@scoffs8919 Жыл бұрын
Really useful vid thanks
@Atmoney83
@Atmoney83 4 жыл бұрын
Thanks for the videos!
@abehaile2659
@abehaile2659 4 жыл бұрын
Damn these are flat out the most clear instructional jiu Jitsu training videos. Thank you. You should create merch b/c I’d buy to support
@steve1454
@steve1454 5 жыл бұрын
Thank you for these techniques! I think I can apply them to my judo.
@renereithmeir2522
@renereithmeir2522 2 жыл бұрын
great teaching and very good explained
@richardbartholomew542
@richardbartholomew542 5 жыл бұрын
Great video as always. 5 essential techniques clearly and concisely explained. Love this guys teaching style 🤙🏼
@Mbq-sh6bj
@Mbq-sh6bj 5 жыл бұрын
MUCH needed and appreciated video! Any BJJ videos for beginners are always welcomed!
@yotasnguns
@yotasnguns 3 жыл бұрын
Great video
@rokemsdrumandbass2787
@rokemsdrumandbass2787 5 жыл бұрын
Your videos are great.. i started bbj a few months back and have learned heaps
@thehastingsdojo2332
@thehastingsdojo2332 4 жыл бұрын
Thankyou for sharing and inspiring us all train hard and train smart Mr Clive
@fragfry9259
@fragfry9259 Жыл бұрын
thank you for a great video
@chachaman77
@chachaman77 4 жыл бұрын
Thanks for a great and useful explanation
@Frankthetank302
@Frankthetank302 4 жыл бұрын
Love the way you break down moves ! And your enthusiastic approach helps! The way you speak when you explain really keeps attention compared to some boring explanations of moves I’ve seen at gyms
@timmafee0
@timmafee0 5 жыл бұрын
Love you videos thanks for spending the time to make them. I trained for 2 years and had an 8 year hiatus .. have been back 5 weeks and am slowly getting back to where i was ... i pulled off your baseball choke last week and am slowly improving. Still getting destroyed but can feel the progress. Thankyou professor Tom
@canadianbacon2754
@canadianbacon2754 11 ай бұрын
Excellent consolidated instruction, thanks man gonna try some tonight at practice
@benndanny12
@benndanny12 10 ай бұрын
Awesome thanks!
@joewhitfield5561
@joewhitfield5561 5 жыл бұрын
Thanks for helping out the white belts. Guys like you make it easy to start on the path. 👍👍👍
@TexasGDubya
@TexasGDubya 3 жыл бұрын
Like your teaching style. Thanks for sharing your knowledge/experience.
@romemd
@romemd 4 жыл бұрын
Nice Video thanks. You are a good teacher, I like the way you break it down.
@gpcm9226
@gpcm9226 5 жыл бұрын
Perfect! Thanks!
@Tarcan222
@Tarcan222 5 жыл бұрын
great stuff, thank you
@michaeldavid7296
@michaeldavid7296 3 жыл бұрын
Solid, thank you
@Loopedtime
@Loopedtime 2 жыл бұрын
This is awesome. Im 29 going for my 7th class tomorrow. Been a great experience and this video def was very informative👏👏👏👏🙌
@AdamS789
@AdamS789 Жыл бұрын
As a white belt that just started yesterday, this is still over my head but I really appreciate it! I will watch this a few times and practice!
@luismunoz3186
@luismunoz3186 3 жыл бұрын
Thank you professor
@BlackWidowRazors
@BlackWidowRazors 3 жыл бұрын
100 percent love from Florida. My son and I just started our journey. This video will be so helpful to us both. Thank you.
@snootcity
@snootcity 4 жыл бұрын
i've learned so much from Coach Tom from guard passes, to tightening up my positions and escaping crushing pressure.. Thank you so very much for everything, Grappling Academy.
@johnflannery6763
@johnflannery6763 Жыл бұрын
Great vid
@kirklandwassabi8619
@kirklandwassabi8619 2 жыл бұрын
Just had my first class and it was brutal, hilarious, and super humbling. These tips are amazing i cant wait to try em 👌🏽👌🏽
@schuletrip
@schuletrip 2 жыл бұрын
I’ve just started Jiu jitsu and this is just what I need. So many thanks.
@jin6000
@jin6000 Жыл бұрын
This guy is an amazing teacher. Wish I was in your country so I could attend your classes. :) Keep up the great work! Oss.
@realtauks1940
@realtauks1940 4 жыл бұрын
One of the best videos of 5 basic moves that my self a white belt has viewed since about 200 BJJ videos ago. Oss from Christchurch New Zealand I will be watching this video everytime before I got to train. #Subscribed and followed!#🙏👊👊👊
@iFlowWithTheGo
@iFlowWithTheGo 5 жыл бұрын
Good video. Enjoy your summer 👍🏻
@BallzD33p
@BallzD33p 3 жыл бұрын
Super useful!!!
@heidirosenz
@heidirosenz 4 жыл бұрын
Great vid thanks.
@TSKDeadshot
@TSKDeadshot Жыл бұрын
I started yesterday training jiu-jitsu and was getting stuck in Mount and bottom side control. This definitely is a big help and I will definitely implement this into my game. Thanks my guy
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