The True Goal Of Strength Training

Рет қаралды 7,207

Күн бұрын

Starting Strength Coach Grant Broggi explains to a live audience at his gym what the true goal of strength training is and how it impacts your life.
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Пікірлер: 20

@sidrow11 4 ай бұрын

Grant, congratulations on being an expectant father.

@thestrengthco 4 ай бұрын

THANK YOU

@gumbygreen14 4 ай бұрын

When the student becomes the teacher…if rippetoe’s ego would allow him to do so, he’d be proud of broggi

@Frennemydistinction 4 ай бұрын

He's got a natural charisma for sure. Overall likable man. Really enjoy his content.

@xyzct 4 ай бұрын

Congratulations, Grant. I noticed you're already showing ;-)

@kllrbee69 4 ай бұрын

This is the reason I still do SS. Turning 50 this year and want to remain strong into my "golden" years. Great vid as a reminder that this program is definitely not just for skinny 16 year olds trying to bulk up. Its for anyone and everyone. Also still doing the power cleans at 50. Well see how long that lasts....LOL.

@JamesVestal-dz5qm 3 ай бұрын

Power cleans are tough cardio, too.

@lukespooner788 4 ай бұрын

Congratulations on news of expecting your child Grant will be praying for y’all 😊

@thestrengthco 4 ай бұрын

Thanks brother

@barbellgardener 4 ай бұрын

I'm 58 years young. You are bang on about strength being a choice. The gyms should be FULL of grey haired athletes....train on!

@K4R3N 4 ай бұрын

Great message Grant and congrats on the family growth 🐣

@thestrengthco 4 ай бұрын

Thanks so much

@neilmartinuzzi9495 4 ай бұрын

Grant congratulations on the baby started praying for you guys 21Jan24 checked you off this morning before I watched this video because I, "had a word" God is good.

@thestrengthco 4 ай бұрын

Amen.

@rickysmith1202 4 ай бұрын

I agree Grant,I'm 66yrs old and I can understand how older I have changed, keep plugging away though.

@sherrischwartz6844 4 ай бұрын

🎉 congrats on expecting a baby.

@QuomaD 4 ай бұрын

Nah, the true goal of strength training is to LIFT HEAVY ASS WEIGHT!!! Yeah buddy!!!

@thestrengthco 4 ай бұрын

YEAH BUDDY

@carps_gym 4 ай бұрын

Yep!

@JamesVestal-dz5qm 3 ай бұрын

I strongly agree that people's sedentary lifestyles today cause them to atrophy. I'm a conservative on physical exercise because I believe human health was better in the 1800's when people were more physically active. We need today's medicine with the 1800's physical work ethic.