The Truth About Why You Want To Workout...But Don't

Рет қаралды 1,147

Ай бұрын

In this video, I explain why you want to work out but don't take action. Tired of trying to achieve your weight loss goal on your own? Try trainwell free for 30 days 👇go.trainwell.net/TrainerDevynJ
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#motivation #mindset #selfhelp #fitness

Пікірлер: 8

@Amahni Ай бұрын

Devyn, wow! Your videos have really taken a leap to the next level! This one was so good, so many gems!! Here were my key takeaways and the parts that resonated with me the most: - “I don’t” vs. “I can’t” - Reframing “I don’t have time” to “I have other higher priorities” - “Coddling yourself to make yourself feel comfortable with the fact that you have lost determination, you’ve lost the will to persist and try the next thing, to seek the guidance of experts and continue going forward.” - “Tell yourself the truth” - If others have attained flight, then that means… - Taking action = Doing what you know + seeking the advice of those who have already figured it out This was so good! It really encouraged me today, thank you!!

@DevynJones Ай бұрын

Thank you for watching, Amahni! I’m glad the video was fruitful for you 🙏🏽

@kennyg.6608 Ай бұрын

Great vid devyn!, I'm back working out as well and I'm determined to not give up after a few months when I start noticing gains in the mirror!

@DevynJones Ай бұрын

Keep at it, Kenny 💪🏽 Thanks for watching

@l.r.player Ай бұрын

Fresh boxer style skipping bro

@Devdevbruh Ай бұрын

I'm an addict and I get so high from working out that I need to do it. Got me off of alcohol and I'm finally getting off weed.

@DevynJones Ай бұрын

It’s great to hear you made that switch 💪🏽 Congratulations, Dev What kind of workouts do you do?

@Devdevbruh Ай бұрын

Beginner- 5 rounds Intermediate- 7 rounds Advanced- 10 rounds 5 pull-ups (over hand) 10 pushups 5 chin-ups (under hand ) 10 diamond/narrow pushups 10 lunges (each leg) 10 2 pump burpees Got this from Iron Wolf's video titled "Military Calisthenics Full body weight circuit (GET LEAN and STRONG) DESCRIPTION BELOW!" I rest 90 sec between each circuit as i'm still a newbie