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🌲 2x your learning speed, slash your study hours in half ➔ www.cajunkoi.c...
We love the pomodoro technique, but it has limitations. After lots of iteration and research, we realized that we were using it wrong. By understanding the science behind why it works, we can improve it. We have 26 specific upgrades for the pomodoro technique to increase your productivity. For all Cajun Koi rookies out there, we take it a step further to target the ideal upgrades that will give you highest return in the fastest time based on your club.
🙏 Thanks for watching!
- Mike and Matty
00:00 Introduction
1:47 Go with the flow
2:29 Prevent Burnout
2:59 Interval Experiment
3:38 Project Plan
4:10 Task Plan
4:35 Itinerary
4:50 Day timing
5:17 Work Life Balance
5:37 Supplies
5:57 Distractions
6:13 Cheat Sheet
6:33 Music
6:55 Ambience
8:47 Work Spot
9:12 Work Zones
9:43 Rituals
10:18 Structure
10:43 Electronics
11:10 Blockers
11:45 Gamification
11:59 Physical Timer
12:34 Body Double
12:55 Virtual
13:16 Breaking
13:40 Dopamine
13:59 Stopwatch
14:19 Kitsune
15:26 Tora
16:43 Kuma