The Ultimate Two-Handed Backhand Backswing Tutorial (Part 1)

Рет қаралды 65,600

4 жыл бұрын

What is the correct two-handed backhand backswing technique? And how does your takeback affect the rest of your two-handed backhand? And most importantly, does the perfect backswing technique even exist? Although the exact shape and style of swing you use will ultimately be up to you to decide, these common threads used by the top players are sure to help you out…
✅ What We Cover:
- The 3 most common backswing types across all tennis players
- Which backswing type is the best for generating power and topspin
- Fundamental backswing techniques every player should be using
- A simple 5-step drill progression to develop your backswing
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Пікірлер: 83

@DeeeFoo 2 жыл бұрын

Love that you guys cover the often-overlooked topics. I myself use a more direct takeback like Djokovic/Murray. I tried doing the more loopy takeback, but I found that it's harder to time due to there being more movement involved.

@hacken1983 4 жыл бұрын

Best technical tennis channel on KZfaq!

@francescomancuso4960 4 жыл бұрын

Please please please more videos on the racket drop ....this video is awesome!

@vectorthurm 4 жыл бұрын

Wow! Ian at essential tennis gave reference to your channel and I’m amazed! This is so helpful! I’ve had a 2 hander my whole life and I struggle with cadence (split step, unit turn and footwork) so any more focus on this would be awesome. Thank you so much for this well organized video!!

@oozonyt 4 жыл бұрын

Love it! I have seen instructions from coaches on full loop back or short pull back - didn't connect until now that I need to pick one and stay with it!

@jimmac6367 4 жыл бұрын

Love the video. Subscribed. Can't wait for the flip!!

@caldwellkelley3084 4 жыл бұрын

RacquetFlex ROCKS!

@RacquetFlex 4 жыл бұрын

Thank you!!

@oozonyt 3 жыл бұрын

Very nicely done video, as always!

@DeceitfulDestiny 4 жыл бұрын

love the content, conveyed in a very engaging way, keep up the good work!

@Nita-hu4vn 4 жыл бұрын

Please more videos about backhand 🙏

@RacquetFlex 4 жыл бұрын

You got it, Cirroz ;)

@UDEMF 4 жыл бұрын

Why not yet 1 mil subs? your channel always highlights the most important keys. Please keep up!

@ronithgouni9305 3 жыл бұрын

This man needs more subs people

@MrWhitianga 4 жыл бұрын

excellent video, thanks for the great detail

@Rybargamer 3 жыл бұрын

In the end, just use what you are most comfortable with. I used the number 2 backswing most of my life. When hit correctly, it generated massive speed and spin. BUT sometimes I just missed the timing and I ended my swing with just a "back to the court" backhand with almost no power behind it. Also sometimes I would get jammed at the contact point meaning the ball would just fly up to the fence. I started using more of a number 3 backswing recently and it was a massive improvement. It has not the same spin as I was used to, but on the other hand it gave me much more consistency on my backhand. Idk, it helps me better with timing I guess. TL;DR: Try new things. it might be the one "missing bit" to your full potential game.

@juliashulgin4232 4 жыл бұрын

Great explanation. Thank you.

@pats300zx 4 жыл бұрын

Another fantastic vid from Racquet Flex !!! I love this on the 2 HBH. Please do more like this and one of the 2 HBH wrist lag and snap. You guys Rock !!!

@RacquetFlex 4 жыл бұрын

Thanks for watching, Patrick! You got it - 2HBH wrist lag and snap video on our list 🏆.

@EduardoPlatais 3 жыл бұрын

Great video! Thanks for this.

@nagordnogard2738 4 жыл бұрын

Great video as usual chaps. Would love to see a video on 2HBH put-away high short ball if possible. Thanks!

@gabrielfernandez9792 4 ай бұрын

Awesome! Want to take this info out on the court already!

@Sashanovoseltsev 2 жыл бұрын

Great! Thank you!

@rodrigorodriguesdacosta1800 3 жыл бұрын

Thanks for another video. Congratulations on the work. I would like very much that the same movements made from 8:40 to 9:00 of video were also demonstrated for the forehand (step or progression 1, step 2, step 3 and step 4). Please make a video showing forefand that way too. Thank you.

@benjamindoolittle8135 4 жыл бұрын

Just discovered your channel.... great stuff..... I have a topspin two hand backhand.... My challenge is that the ball does not go deep enough. The more topspin I put, the less depth. Can you do a video about how to get a two-handed topspin to land deep? Great channel.... Appreciate how you break things down. Great channel.

@wegtennis8740 4 жыл бұрын

Yes, yes, more on the flip!!

@DeceitfulDestiny 4 жыл бұрын

2nd'd!

@fernandoribeiro8896 4 жыл бұрын

yeap, flip

@alessandrosig 4 жыл бұрын

very nice video on two handed backhand topic and yes i want more :-)

@tonysmith8907 4 жыл бұрын

I have waiting for you guys to put out a 2 HBH series and I was not disappointed, great job! I would love to see a video on the 2 HBH wrist lag and snap.

@RacquetFlex 4 жыл бұрын

Hi Tony, that's fantastic to hear! 2HBH lag and snap is scheduled for creation. 👍 Thank you.

@jawsjawsjawsjaws 3 жыл бұрын

Good video. I would love to see a video on the two handed backhand weight transfer.

@orwamohamed232 3 жыл бұрын

Thanks coach 👍🏻🎾

@AirGuitar 4 жыл бұрын

We need a video on the “racquet flip” on the backhand!

@DJMonee727 3 жыл бұрын

YESSSSS! RACKET FLIP VIDEO ASAP !!!

@darthkaplowitz5385 2 жыл бұрын

Thank you for this!!!

@RacquetFlex 2 жыл бұрын

Thank you for watching!

@tennisstatistics254 4 жыл бұрын

Interesting thank you !

@jeanpierrearias8116 4 жыл бұрын

YOURE THE BEST OMG

@louiebrumm4805 3 жыл бұрын

Great video

@hincheongpin4512 4 жыл бұрын

Yes, please do a video on flip

@AlexanderAndreev1799 4 жыл бұрын

awesome and amazing! please do how to do the flip video!

@RacquetFlex 4 жыл бұрын

You got it!

@scottharvey7047 3 жыл бұрын

Great video but I’d like to know more about the hands during the whole action. Should my dominant hand holding the butt end of the tennis grip lead the direction when both arms are turning, striking the ball and following through like a singlehanded? Or should both hands be more synchronised? Or should the dominant hand leads the turn and your non-dominant lead the contact and follow through?.

@Shooshi1011 4 жыл бұрын

Subscribed!! Love the channel!! I'm struggling with the transition from a one handed backhand to a two handed backhand. Could you provide any advice on some tips with the transition? Which two handed backhand variation would work best with someone who's accustom to a one handed backhand? Thanks!

@RacquetFlex 4 жыл бұрын

Hi Shooshi1011, thanks for watching and subscribing! Great question... I've hit with a 1HBH for my entire life and relearning the backhand with 2 hands, one of the biggest things I had to re-find was my ideal contact. You might find that because the 1HBH requires less torso rotation, the contact point of your two-hander is late (too far to your side). In any case, learning how to utilize your torso rotation, non-dominant arm to extend through your shots, and re-find your contact point would give you a great head start. As for the style of 2HBH backswing you should use, I'd recommend the 2nd or 3rd variations. But it's most important that you start experimenting to see what you're most comfortable with. To add, your main focus should be on building the proper fundamentals I covered at 5:58 in the video - and the style you use will probably come naturally. I hope this helps! ~ Daytri

@nurlamy 4 жыл бұрын

Perfect 👏🏻

@anthonyhumphrey8005 3 ай бұрын

Hey, I have the same racket that he has. I have a direct take back on my two-handed backhand because I can prepare quicker.

@Dante-kd9xo 4 жыл бұрын

I would love a video on the flip aspect since i have trouble with it.

@RacquetFlex 4 жыл бұрын

Hi Dante, thanks for letting us know!

@saiadith7740 4 жыл бұрын

Could you guys make a vid on how to anticipate and prepare early for the ball? And keep up the good work ❤️

@RacquetFlex 4 жыл бұрын

Hi Sai, absolutely! Thanks for the suggestion and support.

@obaidfarghani9202 4 жыл бұрын

Great, pls talk about contact point specially for players switching from one to two hander

@josephyfho 4 жыл бұрын

Could you elaborate on hit a top spin ball vs a flat ball?

@Tennisbull-match-statistics 3 жыл бұрын

Great stuff. Your lefty video demonstrations are slightly confusing. Flipping those might help. Thanks for the great content

@InfiniteQuest86 4 жыл бұрын

Awesome video! I have a pretty good 2-hander of the 2nd type right now. It can generate good power and spin when the opponent hits it hard to me. What about a video on generating good power and depth on your own when you aren't just returning a hard ball? Maybe on putting away shots with your two-hander.

@RacquetFlex 4 жыл бұрын

Hi InifiniteQuest86, thanks for the support! That's a good point - redirecting the pace of faster balls (especially when you have two hands on the racquet) tends to be easier because you're not generating your own power. How To Crush Easy Balls - Two-Handed Edition (title may not be official 😜) coming up soon!

@InfiniteQuest86 4 жыл бұрын

@@RacquetFlexThanks! Awesome!

@Rois300 4 жыл бұрын

Perfect 👌

@Tennishans1950 2 жыл бұрын

What about fognini's backhand? it is nor one of the 3 types is it? if not, can you make his on video or? I love your guide og know Brian Gordon from Tennisplayer.

@Tennishans1950 2 жыл бұрын

Hi awsome. I tell my students to push back the elbow both forehand and tohanded, because then you cannot get your racquet further back. Besides both hands should all the time be in front of the spine.

@dboystipsandtricks408 9 ай бұрын

There is a fourth type of backhand backswing. The one that Norrie uses which looks more like a volley than a true backhand swing.

@errbodyknowsdarules 4 жыл бұрын

What about the idea that a right-handed player's two-handed backhand is essentially a left-handed forehand with the right hand mostly acting in a supporting role or guide.

@tenniswithYO 6 ай бұрын

8:51 hi… for first progression which hand is leading the racket? Thank yoy

@sebastiansantos5561 6 ай бұрын

what about Schwartzman backswing?? where you clssified it

@ponduruprakesh 2 жыл бұрын

Hi can I know how to access paid backhand videos in your website I didn't find backhand I found serve and Forehand only

@jpjounier 4 жыл бұрын

Hey ! May I know what cam you use for your vids ? Wide angle, slow mo and so on. Thank you.

@RacquetFlex 4 жыл бұрын

Hey JP! We use a gopro

@jpjounier 4 жыл бұрын

@@RacquetFlex Thank you ! Happy from it ? Not too expensive ? Which model ?

@f.t7857 3 жыл бұрын

super

@MikeHammerForEver 4 жыл бұрын

Your videos are great, but there is a big unbalance between videos devoted to forehand and backhand. You should describe in detail the fundamentals of the modern backhand, specially the THBH, which is the most widely used.

@nurlamy 4 жыл бұрын

👌🏻👌🏻👌🏻❤️

@galihcahya7518 4 жыл бұрын

Please forehand konsisten

@erichuang2310 Жыл бұрын

Did you say 500 reps each progression?!

@trinhinc 4 жыл бұрын

show me flip plz

@igalflint 11 ай бұрын

Who first started the jumper two- handed backhand ?

@bernardcanete1565 2 жыл бұрын

How about nadals takeback? Unlike djokavich the racket isnt above his hand but below it

@f.t7857 10 ай бұрын

@eriksitker 3 жыл бұрын

Give me some flip

@truecrimejungle 4 жыл бұрын

never dip your lead shoulder. Do the opposite, like when he had it at his chin, generates power.

@davidhaiman9814 3 жыл бұрын

As someone who has watched a lot of tennis videos and learning tennis against a wall via trial and error- these videos feel way too complex. What is the point of describing every single different take back and every little detail. Well I guess for more advanced players.