The Worlds Strongest Man’s Top 3 Accessories for Log Press

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Жыл бұрын

In this video, I break down my top three accessories for improving the log press. Please take into consideration that is this not individualized advice but rather my thoughts and insight.
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Пікірлер: 55

@andrewstaskowski8708 Жыл бұрын

Loved this. Liked and subscribed. I built my own plate loadable oak log 2 years ago. 147lbs base weight. Nice weather is finally here, gotta get it out and start working!

@otisthebabyslayer Жыл бұрын

Loving all the amazing content.

@demetriuscooksey7147 9 ай бұрын

Thanks for sharing. I'm not a big guy, but am an older guy with a lot of old injuries, wear and tear. I could've keep my elbows from flaring out on the standing tricep extentions, so started using an e-z curl bar. I was able to quickly find a posotion that allowed me to keep my elbows where they should be.

@D.Fay_Coe Жыл бұрын

excellent advise mitch

@jculbert2221 Жыл бұрын

Solid advice. I only get access to the log every two or three Strongman Sundays, but I'm trying real hard to work overhead stuff into my weekly program to help.

@jessehall9420 Жыл бұрын

three awesome tips for everybody -- i would personally add push presses with a bar or yoke aswell as log just to add variety in your tricep power development

@deltalima6703 Жыл бұрын

This reminds me, a buddy of mine wanted to go build some public logs for log press. Me and him have the skills and materials, I should go do it. Good video here. 👍

@StephColbertsonStrength Жыл бұрын

Pauses are king for learning position!

@darylwright4489 Жыл бұрын

Great advice, loving the video’s 👍

@ValathorGT Жыл бұрын

Man I cannot wait to get my first log!

@1vootman Жыл бұрын

I know a lot of throwers use heavy 1/4 front squats in the rack, for that leg drive

@torhermansen1418 Жыл бұрын

Hello Mitchell, first of all congrats on the WSM and Arnold win! I wanted to ask if you could go over strongman training splits? i experience the field of strongmantraining like an absolut jungle, so perhaps something diving into inseason/offseason for beginner/intermiate non-enhanced(if it makes a difference) lifters. ofcourse there are essential movement patterns and endless posibilities, but i'd love hear your take on this if possible.

@prototypestrong5092 Жыл бұрын

Smart man.

@Ont785 Жыл бұрын

Hi fibre foods usually work for me.

@CalvinHikes Жыл бұрын

I understand that reference

@brianpolston9713 Жыл бұрын

What can be done on protecting the ulnar nerves? I messed my up last year trying some skull crushers and it took awhile to get back where i could train. Thanks.

@spikethebulldoghackett70 Жыл бұрын

I like Narrow Grip bench and bench press lockout holds for log as well. Thanks for pause idea, will try that next session

@chrism45 Жыл бұрын

That log pin press would destroy my elbows and shoulders. For some reason I can do the tricep movement easily, but when it comes to full triceps contraction everything hurts. I have been doing a lot of dips lately though.

@bonniebryan6216 Жыл бұрын

❤

@chandlerruoff6866 Жыл бұрын

Your accent trips me out for some reason lol. It's like you're so Canadian that you sound Californian

@applesauce1852 Жыл бұрын

....😀

@robandny7672 Жыл бұрын

Does that mirror say “I only do butt stuff at the gym”???

@TheOlsonOutfit Жыл бұрын

Just a bunch of dudes working out their glutes. Nothin' to see here ;-)

@ryanthelion4670 6 ай бұрын

I can press 140kg but I can't get 120 to my chest 😡

@espenstoro Жыл бұрын

🦌...

@hypergalaxyjackv2572 Жыл бұрын

🫎🫎🫎

@forteka81 Жыл бұрын

…

@Hamisrodriguez Жыл бұрын

1. Split Jerk 2. SPLIT JERK 3. SpLiT jErK

@Hamisrodriguez Жыл бұрын

@Logan Hilderbrand why? The u80 u105 WR are split Jerks Bet Kordiaka will end up Split jerking a 220kg+ Log

@mustang8206 3 ай бұрын

@MrDavidMcKinnon Жыл бұрын

Moose

@Kansanite Жыл бұрын

My 1st competition is in August and I have a max log event to contend with. Many thanks Moose! 🫎

@internet_ToughGuy Жыл бұрын

@@johnjrudd4591 don’t bother with that m8. Just sit down on the couch all day eating fast food n Doritos, if it starts with high fructose corn syrup then that the one you want to drink. Non of that h2o crap