This quote/definition is - oh so wonderful... "Tapas - The willingness to endure intensity for the sake of transformation." Thank you Rachel for doing what you do! You're so humble in your delivery and these videos are so refreshing. Thanks again!

Thank you, Rachel! You are SUCH a gift😘

I appreciate your clear teachings. Thank you! 🙏

Thank you for all your wonderful offerings, Rachel. You are appreciated.

Direct experience!

These are really great, extra helpful!!!

As a yoga teacher the sutras are learnings that I continue to understand better. Your approach to make them more relatable to real life & provide greater insight. Thank you for all your wonderful learning opportunities!

Great videos, thanks!

The balance between tapas and surrender… and then svadhyaya is the tool to determine which will serve us in the present movement. So many tools, aren’t we lucky?😅

🙏🏼

I struggle with both attachment and aversion! I think that listening to the teachings helps me realise and take tiny steps towards non attachment and be gracious with my aversions. Thanks for a great video

Really loving this series on the Sutras. You make them very relatable and looking forward to watching all of your videos on it. Thank you 🤙🏽

We get changes by • intensity •