How One Man Defeated His Cystic Acne through Changing What He Ate

Рет қаралды 4,213,081

7 жыл бұрын

Brian took control of his cystic acne by changing the food he ate. Learn what he eliminated and added to his diet to dramatically change his complexion.
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Пікірлер: 4 300

@4581103992010 6 жыл бұрын

shame people don't realize how much acne impairs a person's confidence

@monalichoudhary4293 6 жыл бұрын

Peter Lyu true

@lawrencemorris2261 6 жыл бұрын

Peter Lyu I forgot how much it hurts to wash your damn face.

@victoriaamisial794 6 жыл бұрын

Honestly

@Octrox 6 жыл бұрын

Acne is the thing causing despression, not accutane. Most people (especially teens) have a bad self esteem before starting the treatment and as the acne naturally gets worse during the first 1-3 months on accutane the risk of getting depressed increases as well. To anyone starting on accutane: Stick with it, follow your doctors advice, ignore the haters (true friends will always have your back), try your best to be in a positive state of mind and after 6 months just enjoy having a much better skin and confidence!

@lostfound5471 6 жыл бұрын

I'm at the point where I get mad and sad because of my acne , seeing others not with it makes me feel alone and no confidence

@zebrahand543safari6 6 жыл бұрын

This gives me hope. His skin was 100 times worst than mine. Now is clearer thn mine. This means tht i can achieve clear skin. Thankyou.

@TheOwlGilga 6 жыл бұрын

He clearly has makeup, I think I have the same type from what I've seen when he was at his worst, those cyst scars don't go away, the damage you get is similar to that of a deep knife cut.

@redninelowdog 6 жыл бұрын

Gilgamesh, you do realize that he got laser skin resurfacing to remove his acne scars, right? He even has a video of it on his youtube channel. You can barely see any of his acne scars anymore because of it.

@TheOwlGilga 6 жыл бұрын

Well then he lasered them then, my point was that those scars were not naturally gone. They do fade fairly well though but without any intervention the texture of the skin will always be scared.

@redninelowdog 6 жыл бұрын

True. If by "fade fairly well" you mean the redness goes away over time, then, yeah, probably. The dents the pimples leave, however, particularly the large ones, on a his face would still be fairly visible if not for the laser treatment that he got. All I'm suggesting is that he probably isn't wearing makeup because he doesn't need to; the laser skin resurfacing he got and the healthy diet that he's been keeping up already took care of the scars for him :)

@TheOwlGilga 6 жыл бұрын

The glow on his skin for me looks like makeup, remember this is a TV show, could be the intense lighting though. Scared tissue requires up to a year to fully recover and leaves tissue dependant on the damage, this is what people mean with scars "fading" well. The laser surgery is maybe what I am getting since my right cheek for some odd reason is way more scared than my left one, it looks like I am Prince Zuko from there.

@Darkpassion96 5 жыл бұрын

I feel his pain,I'm going through this right now.People look at me as if I'm sick,really hurts

@foskco87 5 жыл бұрын

Been going through it for 17 years...

@glenalbuja5995 5 жыл бұрын

Know your feeling :/

@neymargoatt 5 жыл бұрын

Portia Schultz Alhamdullah my I have less acne but my two chicks are red scared and pimples grow most of the time like Idk what to do 😞😥😥😞

@stuliw272 4 жыл бұрын

It will go away I had it bad in high school now in my 20s dont even wash my face or try and I have none

@reallytho3366 4 жыл бұрын

Drink alkaline water

@mattdeans9873 3 жыл бұрын

I'm 71 now. I had cystic acne from age 16 to age 30 when after going thru every treatment, I was put on Acutane and I was cured but left facially scarred. Suicide was a constant thought. No dating, no prom, no friends. It completely destroyed the life I could have had. It's still hard to talk about but I'm so greatfu for videos like these. I was not alone. I'm so happy for this young good looking man as only one who suffered is.

@Normalguy198 3 жыл бұрын

71 and on KZfaq

@mattdeans9873 3 жыл бұрын

@@Normalguy198 why not my friend? during these times of covid, youtube provided many hours of entertainment. and a world of education and information. n'est pas?

@fbgabgab6820 3 жыл бұрын

@@mattdeans9873 you're awesome 😁❤️

@mattdeans9873 3 жыл бұрын

@@fbgabgab6820 Thanks . Ive come a long way and am still growing as a person. All the best to you and yours.

@KaeDoggie 2 жыл бұрын

whats your secret to such a lengthy life?

@BrianTurnerOfficial 7 жыл бұрын

Wow thank you guys so much for having me on the show, I was so happy to be able to share my channel and story and some of the things that have helped me a lot with acne!

@JaydinAloraKnox 7 жыл бұрын

im so happy for you

@TEGGYKSeries 7 жыл бұрын

Brian Turner wow that's crazy how you where on this show I've been watching your channel for a long time

@Princess-dd6jz 7 жыл бұрын

Brian Turner god damn boy!! look at you now , so fuckin hot, and handsome and , and , and😘😆

@elykamarisseagan2339 7 жыл бұрын

super handsome guy

@BrianTurnerOfficial 7 жыл бұрын

Dang man that's awesome I really do appreciate that :)

@norainnoflowers1557 6 жыл бұрын

One of my pet peeves is when people point out your acne and give you advice on "good skincare products". Most people with acne have tried millions of different products. For me, I have hormonal problems and acne is one of my signs that I have some issues with my hormones! When I do eat healthy and consume less dairy, it does clear up for a little bit, but it still flares up. Lots of people don't understand how mentally draining acne can have on someone. I'm glad this video was made not only to help people who might have acne because of their food, but also towards those oblivious to someone's insecurities of their acne.

@mikuchanul6545 6 жыл бұрын

Shayla same problem mine is genetic :( and I’m only 13 and it’s so hard for me I’ve literally tried everything and I hate when ppl stares.. especially I’m the only one at school with Cystic acne

@bfolk0 5 жыл бұрын

Try to eliminate all forms of dairy , sugar, and bread. I did the whole 30 program and my acne cleared up. Once I started to eat “junk/processed “ food it came back. It takes baby steps but everything can be corrected with diet. It’s hard, if it was easy everyone would do it. Whole 30. Look into it people !

@whatsgood4685 5 жыл бұрын

Xxx you don't like impromptu advice, so be patient with me, but; you just said removing dairy helped your skin. For me it's animal fats that cause problem skin.

@selena0755 5 жыл бұрын

What sucks even more is when someone points out my birthmark and is like you can wear foundation to cover it btw that came from my family the people who are not supposed to care what you look like I don’t see most of my family any more for unrelated reasons now

@curtiswilson4912 5 жыл бұрын

There Is an Overload of Conflicting Information and Often Ineffective Advice on How To Treat Acne. While it took little less than two months for me to really see a difference, my acne, blackheads and whole lot of other skin problems I had…such as eczema… had completely cleared! It was totally amazing. Permanently Cure Your Acne Within 2 Months. Here > *AcneCureOnline. Com*

@8b29.sacheeshreya5 2 жыл бұрын

People with naturally clear skin are so blessed

@gorangoransson6996 6 ай бұрын

I hate them! lol

@scrublord25 5 жыл бұрын

A man's nightmare 1. Losing hair 2. Not being able to remove Acne

@hibafatima5887 5 жыл бұрын

That's same for women

@Zyrus705 4 жыл бұрын

@@hibafatima5887 I mean for women loosing hair isnt really crazy as men does where it actually exposes your demn skin.

@hibafatima5887 4 жыл бұрын

@@Zyrus705 yes

@Pro-dd4dv 4 жыл бұрын

Also testicular cancer no joke 😢

@goodlife459 4 жыл бұрын

Arclucius Maximus no cancer of any kind is a joke

@ecliptic1102 4 жыл бұрын

Guys I cut out sugar and dairy and my face has improved so much in only two weeks. I also drink a lot of water, so please do this if you are struggling. It helped me a lot :)

@caramellove3946 3 жыл бұрын

Same

@lavenderpro4730 3 жыл бұрын

Same

@maiii7733 3 жыл бұрын

True. I’ve cut out sugar and dairy for 6 months now, and started doing exercise too. I still get break out during my period but not as bad as before. The moment I’ve got positive for covid I didn’t watch my diet n I got cystic acne again, when I recovered, I continue my diet n yeah my face is clear again.

@tdioxin2658 3 жыл бұрын

No bread, no sugar, no noodles, no rice, KETO all the way. 2 full HEAPING PLATES OF VEGGIES PER DAY. COOKED OR NOT. You need POTASSIUM.

@andoniades 3 жыл бұрын

Water was my "cure". and a reduction of sugar.

@dofuccatz7366 4 жыл бұрын

Teen: "exists" Acne: i'm about to ruin this man whole career

@debasishsahoo9262 4 жыл бұрын

True

@yeevercleever1869 4 жыл бұрын

That’s hits

@smol5601 4 жыл бұрын

Seriously though

@Destils 3 жыл бұрын

Never had acne on my face

@brrr7949 3 жыл бұрын

@X-Modz what?

@LiarFireDesire 3 жыл бұрын

My dermatologist literally told me food didn't have anything to do with my acne and wrote it off as purely hormonal. I don't go to that dermatologist anymore.

@Anthino. 3 жыл бұрын

I'm sure doctors say that to just make more profit

@Brixks512 3 жыл бұрын

Exactly what mine told me, going to a different one tomorrow

@Skisful 3 жыл бұрын

if you need doctor to tell you what you want to hear, then youtube comments will suffice

@landon8463 3 жыл бұрын

When you realize food affects your hormones

@HasanKhan-xz8ec 3 жыл бұрын

It is true that foods does not affect the acne but eating healthy improves the condition of the skin.

@nazay8640 4 жыл бұрын

Eliminate sugar and processed foods from your diet too!

@livetochange974 4 жыл бұрын

No I won't you fucker

@nazay8640 4 жыл бұрын

@YoStefan I never said fruit....fruit has many nutrients and benefits. Process foods and processed sugar is detrimental

@livetochange974 4 жыл бұрын

@YoStefan because they are morons thinking they are smart condemning healthy food

@PeteS_1994 4 жыл бұрын

@YoStefan Yeah, some people actually do. You can get the vitamins from less sweet vegetables.

@a.p.6301 4 жыл бұрын

YoStefan Fruit has natural sugars, it’s the refined sugar you need to avoid 😂

@kamikazeyamamoto4545 5 жыл бұрын

My heart goes out to this guy. I had a good friend in high school who had severe acne. People called him all kinds of horrible names. It's not a person's fault - no one wants it. Very glad this guy healed up.

@anonamemous6865 2 жыл бұрын

My friends and classmates call me rice

@theacneclearchef2952 Жыл бұрын

I know the feeling.

@kathleenwildman9427 7 жыл бұрын

What a handsome guy. Glad he feels better.

@jana778summers 7 жыл бұрын

I get rid of my acne with the help of *AcneCureOnline .Com* The best website that will help you to get rid of your acne

@Tom-qe8wc 7 жыл бұрын

Kenneth Schultz shut up

@keving1774 7 жыл бұрын

Ben Dover I agree!

@trc95 7 жыл бұрын

I'm the OG Ben Dover in here.

@normacastillo41 7 жыл бұрын

I tried the best and the natural way to get rid of acne at *AcneCureOnline .Com* All you guys should try this website. Because i tried it and i get great results...

@lilmzattitudex3 4 жыл бұрын

suffering from acne for more than 10 years and still suffering from it, it made me smile to see him all cleared and happy and confident. happy for him :)

@suzzenedayondon9584 4 жыл бұрын

Same as my brother... Having a cyst acne.. it kills his confidence.. ☹️ He always crys on his room.. and always starring on the mirror.. He said to his self.. he become a monster.. it breaks my heart hearing that.. I always cheering him up.. giving all the products and healthy routine..

@danieldiaz4584 4 жыл бұрын

@Johann Ziggelkov Nope. Sometimes its all about hormone.

@sids.o.a.r1091 3 жыл бұрын

Well my brother say justin bieber also have a acne so he thought he was Justin Bieber and i proud to my little brother that he is so confident of himself ✊

@jacke8847 3 жыл бұрын

Tell him try Tulsi original "holy basil tea". Drink one cup a day. It cleared my skin after 10 year battle with acne, and trying everything under the sun.

@khenjaime2660 3 жыл бұрын

@@danieldiaz4584 actually when im depress and i ate fatty foods the next day i woke up my skin looks better amd when i cry i dont know whyyy theee fuck is this skin

@azerlj76 3 жыл бұрын

And zinc !!

@InsectDen 5 жыл бұрын

I lost my confidence because of my acnes

@funzone3207 5 жыл бұрын

I have had acne PROBLEMS before I have cured it without creams or meds so now I help others for a small fee believe me my method works great

@kinglash1334 5 жыл бұрын

Fun Zone what method?

@funzone3207 5 жыл бұрын

@@kinglash1334 we can talk through EMAIL

@user-fz3ip3ke8p 5 жыл бұрын

@@funzone3207 lmao u a scammer go fk urself

@shravanm1996 5 жыл бұрын

Just use isotretenoin

@underthestarsoverthemoon4259 6 жыл бұрын

Aww I felt so bad when he started to cry. People are so mean. It’s true, diet definitely has an effect on skin and everything else(hair, nails, etc) it’s different for everyone but for me, eating healthy clears my skin really good.

@in5aneguy597 6 жыл бұрын

i totally agree

@ankitparmar9641 5 жыл бұрын

Plz give some diet list for healthy skin i have also pimples

@johnnycarollo1626 5 жыл бұрын

please give a diet plan

@zairoxpunk 5 жыл бұрын

I think you guys should include many veggies in your diet, Brian avoids dairies and whey protein. He eats many veggies and that helps to clear his skin up

@dardenja159 5 жыл бұрын

@mikelee1659 4 жыл бұрын

I suffered from acne for over a decade and it destroyed my self-esteem for years. I tried everything under the sun but nothing helped like changing my diet and intermittent fasting.

@rlove1484 4 жыл бұрын

I heard in vitamin A deficiency cystic acne is one of the symptoms and Also I heard prone acne people lack vitamin D too. A friend takes cod liver oil because it has vitamin A and D but also she put garlic on her acne over night for two days her skin burnt tho so if anyone wants to do it just put a little bit of the garlic juice and wash in morning, the pimples are gone Idk what really helped but she still taking Cod Liver Oil and no breakouts yet it's been like a week and a half! Anyways also I heard soy milk cause acne in some people so Idk if you drink that I drink soy and it doesn't cause acne on me but this is why I think acne is a lack of some vitamin

@staypositive950 4 жыл бұрын

I did Accutane. The effects start to wear off after awhile, though there is a permanent reduction. The best thing I ever did to get rid of acne? Quit dairy. Dairy is full of estrogen. Acne is largely a hormonal issue. But even so, with completing a full course of Accutane and giving up dairy, I had some acne that persisted. I started supplementing with Magnesium and spraying Magnesium on my skin after showering. This cured the rest of it. I do intermittent fasting too.

@shazam314 4 жыл бұрын

@@staypositive950 You used Magnesium Chloride?

@hwdareu5848 3 жыл бұрын

Try Potato juice paste on your face once in a day for a month and see the result, also don't forget to have a proper sleep and drink lukewarm water with lemon juice on empty stomach early in the morning

@cosmichealth3907 2 жыл бұрын

Long term use of Accutane causes fertility issues

@valmubarbie 4 жыл бұрын

I literally hate the person I look at the mirror every single day..it hurts my friends have clear and flawless skin ...there I am full of acne!!!!

@susanpaine1513 4 жыл бұрын

I saw a video where a guy cleared up his skin by taking high doses of vitamin B5. He said it's water soluble so it's ok to take high doses. The other name for it is pantothenic acid I think and said it's cheap at the vitamin store

@thomaswardell-hamm2525 4 жыл бұрын

Fix your gut.

@christinme23 4 жыл бұрын

Remove dairy sugar and processed foods, eat as clean as you can and watch it clear up

@rlove1484 4 жыл бұрын

I heard vitamin A and D could also be the cause of acne so check your vitamin levels too. Try cod liver oil it has both vitamins and more for healthy skin!

@bybowens 4 жыл бұрын

@@susanpaine1513 I did Pantothenic acid and started having trouble breathing after about a month of usage.

@leopardprints 7 жыл бұрын

Eliminating dairy, gluten and sugar cleared most of my acne. I do still get some hormonal acne around my period, but most of it is gone. Also, consuming turmeric and apple cider vinegar too helped with the acne. Before 'going natural', I took antibiotics for 2 years, which ruined my immune system and the acne just came back after I stopped. I wish I'd known about the diet aspect earlier!

@coolmatrix15 7 жыл бұрын

leopard prints If I may ask, do you mean 'avoiding' turmeric and apple cider vinegar helps clear acne?

@leopardprints 7 жыл бұрын

You mean 'consuming'? I just take 1 tsp of turmeric mixed with black pepper a day. Also a few tbsps or Apple Cider Vinegar a day. Also use turmeric and ACV as topical treatment particularly good for scarring and inflammation. Turmeric is a natural anti-inflammatory.

@lottejohnson250 7 жыл бұрын

turmeric is an awesome root! Im glad your acne is better now :)

@EstaC93 7 жыл бұрын

leopard prints does it need to be fresh turmeric or can u use the tumeric spice?

@leopardprints 7 жыл бұрын

The turmeric spice is fine. You can mix 1 tsp of turmeric, about 30 'turns' of black pepper- the pepper helps the turmeric to work and mix it with the non-dairy milk. It helps if you consume the turmeric with something with fat in it- such as the soy milk etc. Also, use it as a face mask. Just mix some turmeric with honey or water, make it into a paste and apply for about 30 minutes. Use a clean makeup brush to apply and always wear gloves because turmeric gets everywhere! Don't worry if it stains your face, because it will wash off in the morning shower. I would also recommend using a rosewater spray on your face- that helps to ease inflamed skin.

@thealize808 7 жыл бұрын

What an great story. I'm going to add more veggies to my diet.

@antonirostw9232 7 жыл бұрын

thealize808 Well he is vegan if you are inspired by him;)

@EstaC93 7 жыл бұрын

thealize808 he didn't say that

@antonirostw9232 7 жыл бұрын

Twizzlin That was just a quick interview, I follow him on social media and his yt channel so I know a bit more than you😉 He just chosen the best way of living life possible😃

@EstaC93 7 жыл бұрын

thealize808 well he said veggies cleared his acne. Maybe he decided to go vegan later in the game not right away.

@antonirostw9232 7 жыл бұрын

Twizzlin The first thing he did was stop eating diary according to the interview

@555starangel_ 5 жыл бұрын

Wow, now he's glowing with hapiness and his skin😩💕💕

@JaneStonesBeauty 4 жыл бұрын

My acne cleared up with the keto diet...found out sugar was the reason I was breaking out

@crimeandcoffeewithcaitrin 4 жыл бұрын

Jane Stone same!

@thomaswardell-hamm2525 4 жыл бұрын

Its all about your ecology in your gut. Good gut flora and antibodies.

@smrriti07 4 жыл бұрын

Thats just opposite what happened to me..after i did keto, i started to get more bumps..

@thomaswardell-hamm2525 4 жыл бұрын

Acne means you have a gut issue. I dealt with this for 18 years and I'm 31 and finally have clear skin. Avoid pasteurized dairy and hard to digest wheat you will see wonders in your complexion. Makeup isn't even a necessity if you have a solid foundation. Your body if healthy will give you your skin tone, naturally. Topical stuff can work sometimes but your attitude and gut health determine how good your skin looks.

@cecilleflowerfarm 4 жыл бұрын

Smriti Shakya it’s called keto rash taking B1,ACV, and bile salts, I got worse keto rash for months now it’s gone

@uglyducklingprincess6008 5 жыл бұрын

He's so brave and real handsome with or without acnes.

@SRoseBlog 5 жыл бұрын

Without acne tho

@nicholaschristian7189 5 жыл бұрын

That's your positive attitude talking, not the plain truth. Learn to be an realist and not an opimist

@ffmm2078 4 жыл бұрын

Smoked salmon with chick peas

@MCee97 4 жыл бұрын

Nicholas Christian thank you. People like to talk out their ass a lot.

@chugluvr4L 3 жыл бұрын

Nicholas Christian mind your business lol why u so pressed

@inspectorgadget1368 6 жыл бұрын

I haven’t eaten dairy in three years and I would still get eczema. I lessened my grain intake and still got it. So I gave up nuts and it cleared up. Also started getting hormonal acne and the moment I went back to eating hormone free chicken it cleared up. I think all of this stuff that they pump into our food is messing people up. Half the stuff they put in our food is not acceptable overseas.

@thephilosopher5799 4 жыл бұрын

Exactly I have excema as well and it gets better or worse depending on what I eat.

@chinesekungfu2031 4 жыл бұрын

Yup

@Jon77777 4 жыл бұрын

I work for imports in the UK and the amount of stuff we don’t let in from the US in unbelievable!

@chinesekungfu2031 4 жыл бұрын

@@Jon77777 Tell us all the things so that we stop eating them haha..

@erikaraya9278 4 жыл бұрын

Inspector Gadget so true

@_Zaynah_ 2 жыл бұрын

It breaks my heart hearing how cruel people were to him. I pray that my kids are never bullies. God bless this guy, he’s really inspired me as someone who also suffers from acne, to change my diet. Really felt his pain, so happy he’s living a more confident and healthy life 😌 I hope we are all out here raising more respectful kids. So many lessons in his story beyond a cure for acne. Appreciate this video

@esratfarjana3269 5 жыл бұрын

I have acne now and I don't want to hang out with my friend I don't want to go school...I feel like I just want to stay homw

@foskco87 5 жыл бұрын

I feel you

@razeel-Qooma-molana-bijligar 5 жыл бұрын

Same problem

@kaeiofficial 5 жыл бұрын

Same here 😭😭😭

@esratfarjana3269 5 жыл бұрын

I just hope god help all of us..

@tania2299 5 жыл бұрын

@Abubakr #Apostate fuck up

@velvetsdream 7 жыл бұрын

Wow! What a beautiful acknowledgement to everything he has gone through. It's so sad to know how few of us really understand the importance of what NOT to EAT and What to Actually Eat... AND how food is actually medicine.

@RetreatHell518 7 жыл бұрын

Velvet Johnson he was on accutane for a very long time. it was not only about his diet.

@liammcgee5664 7 жыл бұрын

Zetoria he did go on accutane and he said that his face did clear up, but unfortunately it came back. the second time he cleared up his acne it was all thanks to his diet.

@RetreatHell518 7 жыл бұрын

Liam Mcgee but without accutane, he would still have it so it wasnt only because ofvthe diet

@ajlepik6272 7 жыл бұрын

I totally agree!! Also, he is either wearing makeup, or had something done to fix the scarring - there is NO way a good diet would fix that!

@RetreatHell518 7 жыл бұрын

aj Alderwood he had treatament for the scarring, if I remember right he had derma pen treatament (if itsvthe correct term)

@SimplisticallyDigital 7 жыл бұрын

Removing dairy from my diet cleared up my eczema. This is really true and good that he found a solution. His skin looks great!

@Serpentus 6 жыл бұрын

Swarthy Daisy What about candy Does it really cause acne?

@HorseyWorsey 6 жыл бұрын

Sugar equals high glycemic index which = Insulin spike which = oxidation in the blood & blood vessels, where nutrients are supposed to be instead. No it won't "cause" acne in the same way that dairy probably will but your not helping your body deal or repair with inflammation, your in fact causing it. There is nothing good about it.

@BenSohlberg 6 жыл бұрын

Xiaxci the proof is in the pudding man!

@MrsSadiq-nh7pc 6 жыл бұрын

Swarthy Daisy .....dairy means.....should I cut down milk from my Diet.....?

@stellaanon9841 6 жыл бұрын

Xiaxci Milk has hormones in it, huge amounts in fact. Enough to make a calf grow into a cow. You think that's not going to affect you as a human? Lol

@gina1433mhrj 5 жыл бұрын

He was so smart to know enough to take the dairy out of his diet. Also taking in much more veggies. What a transformation, I'm so happy for him.

@AB-ho1lt 2 жыл бұрын

I'm dairy free since april. Still no difference...

@theacneclearchef2952 Жыл бұрын

This is 90% of the work that needs to be done. The rest is east as pie.

@tam6753 Жыл бұрын

@@AB-ho1lt it's not the same for everyone, and it also depends on the quality of the dairy and what additives are added to it.

@oldschoole2620 Жыл бұрын

Diet works on some people, but there has been no evidence showing it's a cure. I have suffered from severe acne all my life and tried everything including diet. Meanwhile so many people that I see eat like crap and have perfect skin.

@summerishere3124 3 жыл бұрын

It's sugar and milk for me, makes my cystic acne come out. I've never found a dermatologist who will agree that diet can bring on acne, frustrating.

@thelegendarykevininsales7589 3 жыл бұрын

Coz they’ll lose money. You’re a customer for life. They have to keep you around

@danielzheng9895 3 жыл бұрын

@@thelegendarykevininsales7589 YUP

@caramellove3946 3 жыл бұрын

Went back to eating cereal and milk again then boom it came back

@amandah5478 3 жыл бұрын

Same here. Trying to be vegan and my skin is great

@babyramses5066 2 жыл бұрын

My dermatologist straight up told me sugar can make acne worse. Scientific journals have published studies to back this up. Sugar itself mostly likely doesn't cause acne though. (just like water doesn't cure it) So if your derm told u your acne is not caused by your diet, they probably assessed your skin and told you this from a place of experience and recommended a treatment that WILL improve YOUR specific type of acne. BUT it never hurts to reduce processed sugar in your diet to see if it helps. Good luck to u, I'm on a skin journey too :)

@user-kd4kq3lg4f 7 жыл бұрын

acne can really effect someone's psychological and emotional health... its really a challenging time for people who suffer from acne

@bhaveshgilatar7334 6 жыл бұрын

**** **** yeah man you're absolutely right

@parthmodha7504 6 жыл бұрын

I hardly make eye contact, it is very hard

@maniac9354 6 жыл бұрын

**** **** it sucks

@mikuchanul6545 6 жыл бұрын

**** **** yes.. I have to hide every time at school

@LaurainStirling. 6 жыл бұрын

Glad you figured this out at a young age. I suffered with cystic acne until I was 45. I saw dozens of dermatologist across several states and tried everything except Acutane. I spent thousands on lasers, facials, light therapy, products, medications. Cutting dairy and sugar from my diet cleared my skin. I get an occasional zit but nothing cystic or frequent. Best wishes for continued healthy skin.

@in5aneguy597 6 жыл бұрын

and that's why i hate most of what doctors say, they only sell you their stuff which in most cases isn't neccessary you spend so much time/money on that crap while the answer often is related to your diet which is cheaper,healthier and the better solution anyways. i'm glad that i can use google for everything, so many problems i had were just about lifestyle/diet instead of taking some drugs from doctors.

@angminnyc 5 жыл бұрын

Same here. I figured it out at 43.

@JohnSmith-qv6hp 5 жыл бұрын

Why not Accutane I did under dermatologist supervision and was ok

@TheZubairshakeel 2 жыл бұрын

Same here diary and sugar for me.

@ronaldo2567 6 ай бұрын

45😮😢

@jontomabbett 4 жыл бұрын

Finally, doctors that acknowledge the effect diet has on your skin. Well done guys!

@madelaifmisty2794 4 жыл бұрын

When I saw him after his journey I couldn t stop smiling. He s so handsome and his skin is flawless. Sooo happy for him.

@sharleecoulton2472 7 жыл бұрын

So happy for him ! Acne is so depressing. You truly don't understand unless you've had it bad.

@tyhenry0619 6 жыл бұрын

I really hate my acne

@aqualuv99 5 жыл бұрын

It will get better

@mirsofficial1370 5 жыл бұрын

No one loves it bro I am also crying but what the fuck I can do with it

@aqualuv99 5 жыл бұрын

@@mirsofficial1370 Did you change your diet? Try cutting out what he says cut out meats and sea food. If you can do a fast for a week. In that week make green smoothies.Please clean out your system ..A Good SHIT Cleaning out toxins you should do that daily. If you eat bad by the weekend you should cleans yourself out. DRINK plenty of water if you don't have bottled water Boil your water .When you start eating your regular food make sure you wash your meats with lemon juice or vinegar . Monitor what you eat write it down YOU will discover what your triggers are.IT WILL GET BETTER BELIEVE

@totoitutucoco 5 жыл бұрын

aqualuv99 the reason is not the same for everyone. I have tried a lot of products and dairy products have rarely been part of my diet. I consume junk foods once in 2-3 weeks and eat home cooked and often organic food everyday. But I still suffer from moderate acne. My periods are regular too. Idk what's the problem.

@aqualuv99 5 жыл бұрын

@@totoitutucoco Have you tried Probicotics? Have tried fasting? How do you wash your organic foods. Do you regularly clean out your system

@sachaielijah3904 3 жыл бұрын

You’re so brave for even going on a public show revealing your story ❤️❤️

@mikemike8067 5 жыл бұрын

Stopped eating fast food soda milk and my pimples went away naturally you are what you eat

@ruffknight9549 3 жыл бұрын

Not necessarily. Some have the disorder where it's too out of control.

@paolalaverde4112 6 жыл бұрын

Dairy is a big problem for many people, as it causes inflammation. Diary industry doesn't like shows like this one.

@ChrisPBacon-ex5du 6 жыл бұрын

Wowno wonder i break out then clear up its the fucking milk!!!

@smingjr 6 жыл бұрын

So does sugar the sugar industry spends millions trying to say that it isnt bad

@elizabethphillips5709 5 жыл бұрын

I had really bad acne and it cleared when I stopped eating dairy and I started eating dairy again and it’s back :(

@butthole9580 5 жыл бұрын

Generation Z no

@yoork88 5 жыл бұрын

super-heated & homogenized "milk" is NO milk any longer..... it is crapp, so don't eat/drink it.

@emiliebolin6347 7 жыл бұрын

I struggled with cystic acne all over my back for 5 plus years. I tried everything and accutane was the only thing that got rid of it. I've been off accutane for 3 months and I'm living a nightmare. everything is coming back so thankyou!! I'll definitely be trying to change my diet

@niqabbacha9322 6 жыл бұрын

Emilie Bolin I have alot in my body what I can do for it

@Husnain631 2 жыл бұрын

I m so glad that this brave man kept fighting all that stress coming from a society that always finds flaws in people. Dealing with body shaming is itself a war that kills you everyday.

@tarapranic 4 жыл бұрын

You went through a terrible time but you have a gorgeous face and tremendous courage and a bright spirit. You will help many people bless you. ❤️

@EC-qe3bj 7 жыл бұрын

thanks this video literally saved my life, ive had a loaded gun in my mouth jsut waiting for the nerve to pull the trigger because i couldnt live on acutane or with my acne anymore. 6 months dairy free and i cannot believe i have no pimples. i used to get 42 active yellow pimples a day. now i get nothing thank you so much

@elkhamlichi2558 7 жыл бұрын

You do realise this was posted today

@vaeolet9949 7 жыл бұрын

WhydidAmericans elect this guy He probably meant Brian Turner's videos.

@elkhamlichi2558 7 жыл бұрын

He said "this video"

@vaeolet9949 7 жыл бұрын

WhydidAmericans elect this guy Yes but maybe he meant to say Brian's videos. Idfk.

@Candylover449 7 жыл бұрын

you should go vegan now :)

@7saany 7 жыл бұрын

Dairy is such a culprit of so many things, living dairy free myself, my sinusitis and allergies are 80% better

@TetraSamurai 7 жыл бұрын

7saany or have you thought of you being lactose intolerant or allergic to dairy? Instead of just blaming dairy products for every health problem?

@7saany 7 жыл бұрын

BaldManLogan i am lactose intolerant, and people with asthma when having dairy get phlegm too, dairy isnt for human consumtpion, we are the only animals who have milk after growing age and just so you know the dairy products at the store arent even 5 to 10% real milk, my cousin works for TGLee and he packages all the milks for that brand and others so you get at least 80% powder and water. I used to have milk everyday until i becamelactose intolerant and even if i could id never go back, my weight has remained balanced, barely have trouble breathing. If anyone is to have milk then directly from the cow would be best, other than that youre better off without it

@7saany 7 жыл бұрын

@annr.5125 6 жыл бұрын

@baldmanlogan....the dairy industry is not kind to cows. A lot of people stop buying milk because of that and also it's not good for you. We aren't cows, we don't need their milk.

@obamaishot448 6 жыл бұрын

7saany I drink over a half gallon of milk a day it has never affected me but we all r different I actually drink it to gain weight milk is great for skinny guys trying to build muscle

@anubusx 5 жыл бұрын

I was bullied for my acne when i was in school. I understand the type of pain you went through.

@Ross-bc2iz 4 жыл бұрын

@@sailingaeolus lmao :D

@Aryan.77-e8d 4 жыл бұрын

Hey I also feel his pain And I'm strictly against bullying anyone

@danieldiaz4584 4 жыл бұрын

@@sailingaeolus Stupid fuck. If you truly did that. Karma will get you.

@Joeycustoms11 2 жыл бұрын

@@danieldiaz4584 ok buddy the bully deserves it

@romanaaranda6252 4 жыл бұрын

My face was so bad all my teenage years into my late twenties, and being a female it was worse for my self esteem I was called things I never heard of. So I feel for this guy.

@malindadesertwolf2736 6 жыл бұрын

I find this young man to be amazing ,not because he cleared his skin but because of his honesty when making videos about his skin ......

@cassidyrose9281 7 жыл бұрын

Aww poor dude. i totally know how you feel. i had bad acne in the early teens, i would cry bc i felt so hideous. my mom got me accutane (before they pretty much banned it) and it worked! it got worse before it got better though, and that was extremely hard to deal with. luckily, as an adult i dont have any acne. my skin stays pretty clear now, but i remember how NOTHING worked to clear it up. it was so discouraging, bc of this I'd pile on makeup to cover it. even to this day, i sometimes still wear a lot of makeup for someone who has clear skin (its not a ridiculous amount or anything). but i catch myself still doing things like that bc of being insecure about my skin for sooooo long. now, i finally have the confidence to leave my house without makeup, and im 100% fine with it. i wouldnt be caught dead outside without makeup when i had acne. i hope his skin stays clear! drinking copious amounts of water really helps.

@nohesiii 7 жыл бұрын

Cassidy Rose what??? they banned acutane? i understand that's it's a strong drug but it helped so many people

@emilyjj4382 7 жыл бұрын

glover they didn't ban it they took it off he market and reformulated it due to its side effects... I was on it to and now I have joint pains and I'm 23👍🏼

@user-kz3nv7wg9p 7 жыл бұрын

Emily Jj omg I have them too :( I took it for a bit but it wasn't working and it ruined my digestive system

@Phoenix-uy7nm 7 жыл бұрын

Accutane is pretty much the only thing that works well for me, at least for a while. It tends to come back. But when I'm on it, and for a few months afterwards, I'm totally clear. And no side effects except a bit of dry skin. Nothing else really works for me. And I've tried just about everything.

@mmmajasophie 7 жыл бұрын

Hi Gavin, just wondering how you're getting on now.. your story reminds me of mine; my skin was beautiful while on Accutane and for up to six months post treatment. Then came back, and I cried for days .. it's sooo hard once you've been clear for a while to have to go back! But I've been on THREE circles of accutane and now I no longer want to go back on it. Any advice greatly appreciated :) I realise everyone here is saying go vegan, but that doesn't work for me, I've tried. - anyways, best of luck to you and all fellow sufferers :))

@CitizenoftheWorld1 3 жыл бұрын

I followed this guy as a bodybuilder. Great to see he's worked on his health besides just aesthetics. I also suffer from adult acne, but I'm gonna cut dairy and eat more veggies

@TanisaNadira 5 жыл бұрын

Oh how acne has made me cried. I even remember waking up in the middle of the night because my cystic acne hurt so bad. I cut out milk as well and started using African Black Soap. Cleared my cystic acne right up!. The DIY video about ABS is my #1 to date. So happy for Brian! Hope his story gives confidence to others that one really can clear up their chronic acne.

@majaaa1810 7 жыл бұрын

Brian and dr Travis have a nice face structure

@blindthief 5 жыл бұрын

For years whether I'd attend a party or a family get together would depend on how my skin looks. I never told anyone this. I hated it so much because I couldn't control my break outs. They controlled me. Sometimes I'd have clear skin which made me feel happy and confident. This happened because of what I called luck. I got sick and tired of depending on luck. I wanted to feel confident everyday. I noticed a change once I changed my diet. Don't waste your money on expensive facial cleansers! Find out what foods are causing breakouts and eliminate them. I stopped consuming sugar and it's making a difference. I still get a pimple every now and then which means there is something else I need to eliminate. I'm gonna try getting rid of dairy products. I love cheese and ice cream, that's going to be extremely hard!

@jerome0929 5 жыл бұрын

Oh wow same here, depending on my face how clear it was I would go out, I always said maybe to everything and waited until the day before or the same day to agree to go out, many times I didn’t it really affect my social life since most of the time my breakouts are bad. Worst thing is, im good looking, I know girls like me but I don’t have the confidence to go out with them if my break outs are bad which is most of the time. I normally talk myself into thinking Im not good enough because my face is so mess up, always saying to myself when my face clears up I will be unstoppable but its been most of my 20s already , I feel like acne was ruin my life and. Will never be able to recover those golden years

@jimmycline9520 4 жыл бұрын

I tried everything, I finally decided to put all my faith in God to heal me. I prayed and even wheb things didnt seem to get better I still praised Him. He completely healed me of cystic acne and boils and I havent had one for 2 years where id almost get a new one every other day. God is good thank you Jesus.

@Indiegaze 4 жыл бұрын

It blows my mind that people believe there is a god who ignores the prayers of millions of children starving to death or fixing any real problems, but at the same time, they think he will fix their zits or help them find their car keys. How delusional can you get...

@f22fighterjet 4 жыл бұрын

Indiegaze Christ followers believe in God by walking in faith not in sight. This is a terrible world however when bad things happen we believe in a greater good that we dont notice in the moment. Faith in God is everything through the thick and thin. If you dont like it good for you. Ima stick to believing in Christ

@kenyonbissett3512 3 жыл бұрын

My husband had acne on his face and back, painful acne like his. He also had terrible body odor. 34 yrs ago several doctors told him I was wrong it wasn’t diet related. He took medication after medication. The doctor finally suggested removing the sweat glands underneath his arms. Yup, surgery. I convinced him to try my diet suggestions for just 2 weeks. 2 weeks got him to one month and no acne or a small tiny one and none on his back. He still sweated a lot but not smelly with a combination of diet and 91% alcohol to clean the bacteria in his armpits and diet. After that no medicines, no surgery, if it started to reappear he looked at his food/drink and adjusted it. This has lasted for 33 yrs now. I think if I was suggesting it today, I would advocate of green smoothies to allow the difference to happen quicker. The relief from the pain and infections are tremendous. You see it in your skin, hair and healing.

@LeslieMendoza11 7 жыл бұрын

So Happy for Brian Turner 😭👌🏽👊🏽 Beyond The Weak for the WIN ❤️❤️❤️❤️❤️🔥

@CarnivalOfTheDamned9 7 жыл бұрын

I love you so much Brian. I remember watching your video that was showed on here and crying together with you...I had bad acne in that time and I really understand the pain. Thank you so much for helping thousands of people go through the same. YOU ARE AMAZING ❤️❤️❤️

@rajlaheja3896 6 жыл бұрын

CarnivalOfTheDamned9 I have acne my face 3year what I can do every day I cry

@Trickytrickify 5 жыл бұрын

This guy is actually so good looking

@agent_ninety9 4 жыл бұрын

Its so heartbreaking people can't realize how crushing to ones self esteem it is! Not only that but painful!!! This poor young man but I'm so happy it worked out for him. He's so handsome!

@ralphramirez3671 5 жыл бұрын

I was given accutane. Soon after all my hair fell out. Hair grew back super thin with dry scalp with dandruff. Also tired grey before 40. Warning do not take Accutane.

@Af17783 5 жыл бұрын

Ralph Ramirez don’t fear people accutane is brilliant hair loss is very very rare u was just unlucky but accutane changes lives

@cwstars 5 жыл бұрын

Worked great for me changed my life

@bustymotel1514 5 жыл бұрын

@Abubakr #Apostate man i cannot stress enough how big of a role your diet plays in curing acne. When I was a sophomore in high school i decided to start eating healthy and start going to the gym. I didn't even know the food you eat has anything to do with how the skin on your fuckin forehead, I just wanted to be healthier. Bro before I knew it my acne starting going away, slowly, but it did. It was so bad I just took a side by side picture of my sophomore id picture next to my senior year one, and you can't even tell i'm the same person it's insane. All I'm trying to say is just do some research on what's healthy and what's not, and make a change because I was in the same place you were and 2 years later my face is 100% clear.

@ygsv0925 4 жыл бұрын

I took accutane and I love my skin now two months after.

@ashleytaylor994 4 жыл бұрын

@Abubakr #Apostate give up dairy. Cheese, milk, yogurt, whey

@fallenstar5139 7 жыл бұрын

I'm a huge fan of Brian, and his videos were honestly the catalyst to talk to my doctor about my own acne. But I call slight shenanigans with this interview. Anybody that's followed him knows that he was on accutane for over a year (much longer than a normal course of accutane), which greatly improved his acne. Then he started a vegan diet, which he attributes to his clear complexion. But I think it's probably 80% accutane and 20% vegan diet that cleared his skin. The doctors also praise how smooth his skin looks.... But if you've watched his videos, you've seen him have laser skin treatments. A vegan diet didn't erase acne scars. Laser skin treatments did. So while I love his videos, this interview is fairly misleading. You won't look like that by just eating vegetables.

@reinoyu1321 5 жыл бұрын

Yes, it’s really annoying and misleading for them to sell his story while what truly stopped his acne is Accutane.

@alex-cu2qk 2 жыл бұрын

I have watched his videos as well, he went and had plenty of treatment - filmed everything and now crediting everything to diet. Hope he gets his zits back.

@nolangericke3547 Жыл бұрын

Yeah I’m a huge fan of him and his channel and have watched plenty of his videos in the past, but I too was a little caught off guard by how much they disregarded those other aspects

@WhiteTUnknown 5 жыл бұрын

“OH! Look at Rudolph” LMAO School is a dangerous place.

@aleaessa5291 2 жыл бұрын

I’m going through this rn, it’s awful, i can’t help but think about it and how people who look at me must be looking at my acne that’s literally all i think about

@Vaurey 6 жыл бұрын

It’s just like working out. 80% is diet, 20% working at the gym. With skin it’s, 80% food, 20% exfoliating

@raynaprettyman5361 5 жыл бұрын

Dairy was it for me too. Didn't figure it out until I was an adult, but so glad I did.

@AkosuaFire 3 жыл бұрын

So glad he found the culprit!👍🏾 Reminds me of a beautiful woman that worked at my job who started getting really bad acne like this and it broke my heart to see the change. I know she had to have felt self conscious about it but she didnt let it show. I wanted to ask her what she was eating but we werent close enough for that. A couple of years later her skin was totally clear and she later revealed to the staff that it was her bodys reaction to tofu and soy products she’d started eating once she became vegetarian. Once she realized the connection and stopped eating those products her skin once again returned to its clear and radiant state. 😃

@MyMusicMeal 3 жыл бұрын

I used to have bad acne. I never picked any of those pimples. People were making fun of it, but i thought long term. Now i have fair skin, no scars!

@lasantenaturel2682 3 жыл бұрын

@ronaldo2567 6 ай бұрын

What did you do bro please tell me I also have really bad acne 😥

@ak9sh293 6 жыл бұрын

Wow, I have significantly less acne compared to this guy but I used to be so insecure and sad. Seeing this video made me realise that we should always be thankful to God about the fact that we have all of our organs and body parts in working condition. Kudos to you for overcoming your struggles. I'm gonna have a strict diet myself and avoid dairy and meat products as much as possible.

@parkerhahaha 7 жыл бұрын

Such a good dude

@sharonkaye2342 3 жыл бұрын

So glad that diet is being recognized as a contributor.

@norixdies 3 жыл бұрын

Finding the root of what’s causing your acne is key to make that small change that will help you big time. Mine was a hormonal imbalance, I’m doing better now after 4 years battling acne.

@reby58 7 жыл бұрын

im sorry but who would touch someone else's pimple that friend is nasty af

@teabaggins2190 7 жыл бұрын

reby sully lol ikr

@tcyva4845 7 жыл бұрын

he's an acne bully

@sanm5219 7 жыл бұрын

+Talk about an, omg this is so true!!

@squeezytuna 7 жыл бұрын

My friends do that :'( nasty fucks

@reby58 7 жыл бұрын

Kaila Perez im dead haha fr

@susanchapman760 5 жыл бұрын

He gave me a lot of understanding for people with acne.

@renee9113 2 жыл бұрын

Reading through some of the comments for those that do suffer from this. I hope you too find the help you need like this young man. I’ve come to understand that it’s more than what we all know for those of us that are lucky to not experience this.

@burbuja777 5 жыл бұрын

But sometimes acne runs in your genes

@panicatthechipotle8160 5 жыл бұрын

Yeah its bad for My mom and me

@christinme23 5 жыл бұрын

It is still possible to clear it up. Just because something runs in your family doesn’t necessarily mean you’ll get it. Dairy, sugar and processed foods turn on the genes that make you ceceptable to diseases and inflammation but if you cut out those things and eat real whole foods it turns off inflammation in the body.

@loopdiditydoop1926 5 жыл бұрын

Girly No My grandfather and mother had very bad acne. I had AWFUL acne when I was 11/12, but it really started clearing up at 13, and at 14 I barely had any breakouts, and since 15 my skin has been incredibly clear. I cut out dairy, became a pescatarian, stopped eating candies and chips, and used a simple skin care routine (scrub exfoliant, acne cleanser, an oily skin balancer, and an acne fighting moisturizer. I used to use a lot more products like serums and shit, but using too many products really made me break out, and having it being simple made a huge difference in my skin.) It can be genetic, but you can still find a solid skincare routine and eat healthier to improve your skin. I haven’t had any acne in a long time, besides the occasional pimple that lasts a day at most, while having the genetic predisposition to acne prone skin.

@burbuja777 5 жыл бұрын

elijahp my dad and mom both has serve cystic acne. I been have acne sense the 4th grade. I have always eaten pretty healthy. And I have tired cutting off dairy and chips etc (for 2 months). All I got from it was a natural glow.

@loopdiditydoop1926 5 жыл бұрын

Girly No It might take something stronger then. You might have to go on some sort of medication, but there’s really nothing wrong with acne 🤷‍♂️ it’s mostly cosmetic. Do whatever you feel is right for you

@bhawinistuti8838 7 жыл бұрын

i have had cystic acne for years when i was 13 i started getting it and slowly it took over may face and it got worse and worse. even though i was a topper in junior high (in india its grade 9th and 10th) i was constantly bullied and a million times i thought of killing myself. but i took my time i took some meds but mostly, i changed my diet and added more veggies and less sugar and choose the path of being vegan and i am a model now ❤ love for all of those who suffer through this. ❤ stay strong!

@javierreyes2270 7 жыл бұрын

Ss stuti same dude same

@kiky.mp4 6 жыл бұрын

Holy shit good job

@costa997.2 6 жыл бұрын

This stirred up my emotions. I really love seeing the docters help people live their best lives.

@arwenundomaeil4439 3 жыл бұрын

I was in the same boat. Cystic acne from 12/13yrs-19yrs, accutane didn’t help... two years ago I tried the Keto diet, ended up basically only eating meat. Here I am two years later, perfectly clear skin all over my body, scars reducing, and for the first time I’m not wearing any makeup. Diet is so important!!

@iambrahimi 2 жыл бұрын

I’m 27 and I started developing acne at 26 and it’s really really beginning to get to me, I never had it throughout my puberty phase. And everyone keeps asking if I’m sick or something. I’ve gone for several tests and I’m even on keto diet and intermittent fasting at the moment. I just pray it goes away

@RachelCharles789 Жыл бұрын

Has your fasting helped? I hope it’s working for you

@timmontgomery8113 5 жыл бұрын

I have been drinking a lot of whole milk to bulk up, and have been getting cystic acne on my back and face. Im going to stop drinking milk today and will post results in a month.

@clashofclanstopics4827 5 жыл бұрын

I will be waiting

@surbiatahmed4806 5 жыл бұрын

Please update us.

@bvegannow1936 4 жыл бұрын

Go on a whole food plant based diet, dont eat oil, drink lots of water, exercise, clean your face daily at least, and regularly clean your pillow case. Dont touch your face with dirty hands, wash your face before u sleep and more often if needed.

@Ross-bc2iz 4 жыл бұрын

year later dude :D I want update

@yeewah102 5 жыл бұрын

Love this story! I cut dairy out this week for my 16 year old son and already I see a huge improvement.

@aqualuv99 5 жыл бұрын

Drink plenty of water Boil water if you don't have bottled. Cut out or cut down on red meats. Wash your meats lemon juice or vinegar. Make sure he does #2 regularly Prunes are helpful It will get better

@yeewah102 5 жыл бұрын

Cut down on red meat? Oh boy, that's going to be hard since he loves food so much. I've cut out dairy and sugar. He is currently on Curology and it seems to be improving. Again, I'm just wow by your story! Thanks for sharing.

@yeewah102 5 жыл бұрын

Thanks for the replay, Brian! I appreciate all the advice. He's good with doing #2, sometimes even 2 times a day, lol. I understand what you're saying (ex: cut out the fat like chicken skin out of his diet). He drinks tons of water. The weather here has gotten colder and that seems to be helping too. Thanks again!!

@areviryyr 5 жыл бұрын

I can relate to you acne can be depressing im so happy that you found the cure and are sharing your story.

@ismailabdhakim3704 5 жыл бұрын

i am diagnosed as depressed and have anxiety disorder.. i hope we all can find the true happiness for us somedays

@MarcelaAlzateRios 7 жыл бұрын

This worked for me too and used Accutane twice and my acne came back... Quit Dairy, healthier diet and acne is no longer an issue...

@imbisoul 6 жыл бұрын

Marcela Alzate-Rios I never tried accutane but I cut almost all dairy out and my skin has cleared up alot in the past 2-3 years.

@mischam2486 5 жыл бұрын

You're a very very brave man to go through the physical and emotional pain. Precious results!

@brookevoltattorni3108 4 жыл бұрын

Omg when I saw him on the video and then sitting on the show I was like omg he looks so different!!

@BratvaTV 5 жыл бұрын

For 100s of thousands of years we ate orgranic food and different food.. Now with technology, our diets are have dramatically changed and our bodies are not designed for it. Thats why we are al sick.

@gj9157 4 жыл бұрын

That sounds extremely painful.

@PallidTrash 6 жыл бұрын

He is so brave, that must have been so hard for him. I'm so happy things are under control!

@TheJekhill 7 жыл бұрын

I suffered from severe acne too when I was teen, I get rid of the meat and dairy products and in a year I was completely clean when many of my friends were dealing with skin issues! Look I'm not saying everyone got to go vegan but for sure veggies are our best allies in a healthier lifestyle my friends! Only one little life to live at the fullest , live it healthy !

@augustine7893 3 жыл бұрын

My cystic jaw acne went down in a week changing to Whole Foods and no alcohol. Including intermediate fasting. While drinking a gallon of water. I was so dehydrated I did this willing. So much energy and I sleep soo much better. Crazy how packaged foods can destroy your face and how you feel

@amandah5478 3 жыл бұрын

This is me. Diet is key

@blastdrome829 2 жыл бұрын

Man this is such an easy fix to acne, I'm glad I watched the vid cause it'll help me out a lot😁

@jbl2270 6 жыл бұрын

I have suffered from severe cystic acne for 17 years and went on two cycles of accutane. It was a devastating time of my life...now I want to help sufferers. I believe that most people don't connect nutrition and skin health. Your biggest organ is trying to tell you that something is wrong. I did a food allergy ELISA test and stayed away from alcohol. No more harsh chemicals except Glycolic acid cleanser like, and diy pure witch hazel and tea tree oil spray toner. God bless you all and I hope you find healing very soon.

@Em0killer13 5 жыл бұрын

I'll make it real simple for everyone out there. You are what you eat. Substances you intake affect your genetic expression. While you may have acne now, if you put in the work like he did, you will find the cause and will overcome it. Accutane is not the solution, not the only one, and it comes with its risks. I experienced psychosis when I took my first dose (50mg) alongside 10+ physical side effects that would render me unable to function or move for over 24 hours. BUT HEY here's what works for me : sulforaphane + oleuropein. Currently also testing panthothenic acid doses with boswellia serrata and meriva turmeric. I ate half an entire broccoli a day for a week and my skin has been clearer than it has been for the last ten years. Don't give up people. Love y'all.

@YH-yh8pr 3 жыл бұрын

I went through similar acne from 15-19 and it was really bad during that period, systic acne on cheeks and chin and forehead. But have suffered mild acne from 14 to even now 42. I wish I took roaccutane back then rather then put it up with it until now. Now I have very mild scars and get a spot now and then but when it does pop up on my face it lingers for months and causes pigmentation even now. So I will now take roaccutane once and for good when my dermatologist appointment comes up soon.

@lasantenaturel2682 3 жыл бұрын

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@JayFitNurse 4 жыл бұрын

I didn’t have terrible acne but I had acne and it is a huge confidence inhibitor

@manueladarazsdi9675 7 жыл бұрын

I had acne from 15 to 35. so, I know the pain. wish I would have known about this back then.

@danaward9975 7 жыл бұрын

I wonder if they specifically told him not to say "vegan,"? Because that's what he is and that's what he attributes his clear skin to, but he left it at upping the intake of his veggies and cutting out dairy...just wondering why he never mentioned the word vegan

@jsmith5509 7 жыл бұрын

Is he really vegan? He mentioned cutting out dairy but perhaps he still consumes fish and other animal products? His skin looks great.

@stephaniey7407 7 жыл бұрын

J SMITH he is 100% vegan yes, Brian turner on KZfaq :)

@jsmith5509 7 жыл бұрын

Ah! Thank you for the information!!! What you eat really does make a difference!!!☺

@koko-ib3yq 7 жыл бұрын

dana ward Just because you eliminate dairy and meat doesn't mean that you are vegan...veganism is an ethical choice not a health choice...not eating meat/dairy does not make you a vegan plenty of people do this and they still wear leather and fur....

@LeslieMendoza11 7 жыл бұрын

koko kaa look him up on KZfaq it's Brian Turner 👌🏽

@hieubilly 3 жыл бұрын

ive taken roactane when I was in high school and it pretty full on on a mild scale my lips would crack and bleed and my skin gets dried out but I've known people who they get suicidal and mental unstable. I can understand taking care of yourself is a big thing and good on him for pointing it out