How to Turn a baby head down in ONE DAY

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How to help baby turn HEAD DOWN | 5 at home exercises to NATURALLY turn baby | This video is for you if your baby is positioned breech, posterior, or transverse and you want to naturally turn baby by exercises at home. Babies move head down between 26-30 weeks, so if you are past that stage and you know your baby is breech, posterior, or transverse, I recommend following these five exercises and positions that I think helped my baby turn from being transverse to head down.
--------WATCH NEXT: ANSWERING YOUR 5 TOP QUESTIONS in this Q & A video -------- • What to know before yo...
This video is an updated version to my most popular video: How to help baby turn HEAD DOWN | 5 at home exercises to NATURALLY turn baby ( • How to help baby turn ... )
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@TheFifeLife 3 жыл бұрын

QUESTIONS? WATCH ME ANSWER THE TOP 5 QUESTIONS: kzfaq.info/get/bejne/e7-Fqaxou5vbaGQ.html 1) When should I start these exercises to turn baby naturally? 2) Can I keep doing these exercises to ensure baby stays head down? 3) How often and how long should I do these exercises to ensure baby turns head down? 4) Is the Forward-Leaning Inversion safe? 5) These exercises to turn baby didn't work for me- what to do next to avoid c-section delivery?

@deepaksagotra8696 2 жыл бұрын

Hlo

@deepaksagotra8696 2 жыл бұрын

My baby is breech position plzz help

@deepaksagotra8696 2 жыл бұрын

My 36week pregnency

@deepaksagotra8696 2 жыл бұрын

Plzz reply me

@shokitlodhi3123 2 жыл бұрын

At which time we can do tjese exercises... Morning or evening

@aartidewitt9377 2 жыл бұрын

I'm almost 37 weeks pregnant and doctor told me that my baby is breech .I.saw ur video and within a week my baby came to normal position. Thanku so much ❤

@TheFifeLife 2 жыл бұрын

CONGRATS! That is so wonderful! I'm so glad this worked for you like it helped my baby turn head down too!!

@tamanadogra2001 2 жыл бұрын

Hlo dear... Plzz tell me how many tyms u do dis xrcs in a day?

@treasurechidimma3385 2 жыл бұрын

Am on my 37 week too, I pray seriously that my baby turns just like yours, they had already booked me for CS but it's not an option for me, I don't just want CS.

@sahithyasanapathi9390 2 жыл бұрын

Daily how many times have done this exercise

@madhuridarlanka5 2 жыл бұрын

Your msg made me really encourageble

@TheFifeLife 3 жыл бұрын

DID THESE EXERCISES WORK TO TURN YOUR BABY HEAD DOWN!? SHARE YOUR SUCCESS STORIES BELOW!

@alexiswilliams9519 2 ай бұрын

I was 37 weeks going on 38 and found out my baby’s head was no longer down at the appointment one week before my induction. I did these exercises and at the appointment the week of my induction/pending c-section my doctor said the baby’s head was back down! I was able to deliver naturally. These exercises and video are a life-saver. Thank you so so much for sharing this!

@TheFifeLife Ай бұрын

Thank you so much for sharing, Alexis!! CONGRATS!!

@rajaneeturajaneetu Жыл бұрын

I believed in the videos just after seeing the comments but I did the exercise and took my transverse position in the baby succession position in 2 weeks thank you 😊

@TheFifeLife Жыл бұрын

Yay! So glad this helped! Congrats mama!

@vivianasanchez4307 2 жыл бұрын

I will try these exercises today, I am 38 week’s pregnant my baby was in position but on Sunday she decided to flip, I have my ECV schedule for tomorrow so hoping and praying for this to work.

@TheFifeLife 2 жыл бұрын

Hi! Did these exercises work for you?? Update is when you can 😊

@slaveofallah5175 2 жыл бұрын

Hi dear can u plz suggest ecv can done after 1 c section?

@olimpiabitterman5782 2 жыл бұрын

Thank you, my baby was breech at 34 weeks and after 3 days of this exercises 3 times a day he flipped!!!!!

@TheFifeLife 2 жыл бұрын

Yay! Thank you so much for sharing!! CONGRATS!

@elmafalani9575 2 жыл бұрын

Ok so I was 27 weeks when I went in for my scan and my baby was breech. Was 30weeks when I met with my midwife and she told me if by 37 weeks she was still breech she would hav to refer me for a c-section 😩 so obviously I was in desperate need to turn my baby 😂 So at 30 weeks I started doing your exercises plus 30mins walking on the treadmill! I recently just went for my 2nd to last scan at 32weeks and she is finally head down & in position 😊thank you so much!! 👍🏽

@TheFifeLife 2 жыл бұрын

Yay! I love reading success stories like yours! That is so wonderful!! Thank you for sharing and congrats on baby! ❤️

@kaylin289 3 жыл бұрын

I am almost 38 weeks pregnant. Found out my baby was transverse and did all the excercises except for the forward leaning (due to having extra amniotic fluid) also got a blessing. Today at my appointment to have them try and move her i found out baby moved head down!! Thank you so much!! I hope she stays that way 🙏.

@TheFifeLife 3 жыл бұрын

Yay! I am so happy these exercises helped your baby move head down! I also love that you received a blessing- God is very watchful over us and our babies. Good luck and congrats!

@knowledgeplus3843 3 жыл бұрын

Is it true I am 37th week How many days u did this excercise

@fhatheart6332 2 жыл бұрын

Hello. How many days you did this exercise? My baby is also transverse 😔

@andiegc4805 2 жыл бұрын

@@fhatheart6332 I’m in the same boat 😣

@fhatheart6332 2 жыл бұрын

@@andiegc4805 oh 🥺🥺 I hope our babies will turn their heads down 🙏🙏 keep fighting, mom!

@marthaguzman4420 2 жыл бұрын

I’m 33 weeks my baby was transverse went to the Dr appointment today and he’s head down now!! 🙏🏻

@TheFifeLife 2 жыл бұрын

YAY, Martha! That is great news!! Congrats on baby! Thanks for sharing your success!

@jeanneloul6339 Жыл бұрын

I found this video and I hope it helps. I am 20 weeks pregnant and doctor said my baby is transverse. I would like to ask if what certain exercises for transverse position to cephalic? Thank you.

@fareenagilani3153 3 жыл бұрын

Thank you so much for sharing. It did work and baby turned . I was at 34 week with breech baby then found your video and been doing exercises and It worked . Thank you so much for sharing . 36 week and tada no operation needed

@TheFifeLife 3 жыл бұрын

Yay Fareena! I am so glad that these exercises helped you like they helped me! Congrats on baby and thanks for watching!!

@luciadeleon1421 2 ай бұрын

32 wk appointment and baby is breached started these exercises yesterday night when I found your 1st video. Doing it again today and going to keep doing 2X a day in morning and afternoon. Hopefully next appointment, which I’m on weekly appointments, baby has gone head down. I’ll keep yall posted ! 🤞🏼🙏

@TheFifeLife 2 ай бұрын

Yes, keep us posted! Sending all the good vibes!

@johnsyjagan3706 Жыл бұрын

Hi hope your doing well. I'm from India Thank you this was so useful i did all this excercise and my baby turned down from transverse..from 32 weeks i followed last scan i found and was very happy got normal delivery 😊,🙏

@TheFifeLife Жыл бұрын

Wonderful! I'm so happy you found these exercises helpful! Congrats and baby and thank you for your comment!!

@marycatherinebeath698 3 жыл бұрын

38w and baby has moved back transverse. Doing these, walking, and going to the chirp to get aligned. Hopefully it works! I’ve got less than a week til I’m induced! Hoping she’ll be in position so I don’t need to get a c section

@TheFifeLife 3 жыл бұрын

Hi Mary! Good luck and I hope these exercises work for you like they helped my baby go head down! CONGRATS!

@SincerelyKatandPhilip 3 жыл бұрын

Did it work?

@leahharris4512 Жыл бұрын

This was so fun!

@TheFifeLife Жыл бұрын

Thanks for watching!

@jihansaba4050 2 ай бұрын

I just became 34 weeks day before yesterday and that evening US showed that baby was in breech. I came home, found this video and started doing it. I also did the exercises yesterday and on today’s doctor visit, she said that the baby has flipped!!!!! Thank you so so much for this video and thanks to all the people who shared in comments how the video has helped. ❤

@TheFifeLife 2 ай бұрын

Thank you so much for sharing!! CONGRATS!!

@marloaloyan6693 3 жыл бұрын

Hello im 35 weeks now and my baby is in transverse position,i start dis exercise right now,i hope and pray that it will works😌

@TheFifeLife 3 жыл бұрын

Hi Marlo! I'm happy that you just completed the exercises! I hope they help turn your baby like they helped me! Good luck!

@kaviyashree970 Жыл бұрын

Highly recommended Very useful this is my second baby until last week my baby was in breech position I have scheduled for c section 12/11/2022 but for last one week i have did these exercise which turned my baby to cephalic now its gonna be normal delivery Thank you so much sister

@TheFifeLife Жыл бұрын

I am so happy to hear that these exercises helped turn baby!! CONGRATS!

@poojaSharmaofficial-cc9ni 9 ай бұрын

Mera 9/10/23 ko date h, kya ab exercise karne se head position le lega, please help me mam

@user-nd6fo6oj5i 2 ай бұрын

Kiya 7 month s ye exercise strt krsakhty HN ??? Or position Chng hone k bd bhi ye exercise krni Hy ya Chor deni Hy ??? @@TheFifeLife

@taiwotoyin30 10 ай бұрын

This video real helps me, i came across this video on Tuesday when i came back from hospital with heavy heart, i was told on Tuesday that my baby is breech position, i did this for just 2days, getting to clinic today everything is perfect 🥰 💞, thanks alot ❤️ from Nigeria 🇳🇬

@TheFifeLife 10 ай бұрын

Thank you for sharing!! Congrats!

@Dreams-wu7sx 5 ай бұрын

Thanks so much for this video, it really helped me, my baby is head down now at 32 weeks. Please accept my gratitude 💕

@TheFifeLife 5 ай бұрын

I'm so happy to hear! Thank you for sharing!

@karinatorres6959 2 жыл бұрын

Im about to be 35 wks and i will be doing these exercises !!! My baby girl is at breech right now

@TheFifeLife 2 жыл бұрын

Hi Karina! Thanks for watching! I hope these exercises help you like they helped my baby turn head down! Good luck!

@sahraadan8994 Жыл бұрын

Thanks ❤

@TheFifeLife Жыл бұрын

Thanks for watching, Sahra!

@vijichandran9083 2 жыл бұрын

Hi I am from Chennai - India... Found my baby was transverse at 32 weeks... Did all the exercises as you said daily 3-4 times for 4 weeks ...today took my 36th week ultrasound baby head down... Happy to the core... Thanks a lot...

@TheFifeLife 2 жыл бұрын

Hi Viji! Thanks so much for sharing! That is great news!! Congrats!!

@IloveLunches 3 жыл бұрын

Hi Jessica I’m here watching

@TheFifeLife 3 жыл бұрын

Thanks so much for watching!!!

@lotarciaga1588 2 жыл бұрын

This helps me a lot. My baby was in transverse position but after a week of exercise, he's head is already in a head down position. I had my sonographic result yesterday and I am so happy that he is now in a cephalic position. Thank God and thank you fifelife! I am in my 37th week now and very much ready for normal delivery anytime soon.

@TheFifeLife 2 жыл бұрын

I love hearing success stories like yours! Thanks so much for sharing! And CONGRATS!

@lotarciaga1588 2 жыл бұрын

@@TheFifeLife thank you so much. Godbless you always. 😍😊😊

@TheFifeLife Жыл бұрын

@sheenagatchalian8932 Жыл бұрын

Thank you so much for this video.. my baby is in cephalic position right now after doing this excercise 😍🥰❤️

@TheFifeLife Жыл бұрын

I'm so glad you found this helpful! Thanks for watching!

@namrataumrao1917 2 жыл бұрын

Thanku so much mam. Today Deepawali festival in india. Today is my scan nd my baby head down. It's all credit goes to you nd God. Thanku so much

@TheFifeLife 2 жыл бұрын

That is wonderful news! CONGRATS on baby!

@ladylotus9097 Жыл бұрын

I'm 36 weeks and little laylas frank breech position I've tried every move going I have Midwife tomorrow so let's hope shes moved around. Thank you for the video xx

@TheFifeLife Жыл бұрын

I hope these exercises help turn baby!! GOOD LUCK MAMA!

@ladylotus9097 Жыл бұрын

@@TheFifeLife my midwife came out today and said heads down I was so excited... but when measured my belly I measured small so got me in for a scan same day but she was still breach 😔 so back on the yoga ball xx

@shaguftajamil6795 Жыл бұрын

I was 36 weeks when my doctor told me that my baby was tranaverse i watch this video and try all these exercises 2 time when i went next day for ECV my baby was turn cephalic AMAZING

@TheFifeLife Жыл бұрын

YAY! So happy these exercises helped you too! CONGRATS!

@Ji_Kawaii Жыл бұрын

I'm in 35 weeks now and found this video of yours, I will try this and hopefully next ultrasound will be In a normal position because just found out today that my baby is in transverse lie position. 🙏

@TheFifeLife Жыл бұрын

I hope your find this video helpful! Congrats and good luck mama!

@R__05 4 ай бұрын

Plz tell me which week I started this exercise for head down

@radhagowri8275 Жыл бұрын

It's really worked for me 😊31 weeks of pregnancy my baby is transverse lie position I do the excercise daily 2 times and yesterday went to hospital my doc said baby is chephalic position .really happy no words to say ..thank u

@TheFifeLife Жыл бұрын

YAY! So happy these exercises helped you too! CONGRATS!

@reshmasree2435 Жыл бұрын

How long does it take to get into the right position?

@NepalivlogSB 8 ай бұрын

37w 2days found he is still breech 22nov I have ecv which i don't want I'm scared from today will be doing this till my appointment hope it works out for me too 💞

@TheFifeLife 7 ай бұрын

Yay! Rooting for you and baby!!!

@sonalinandagauri220 8 ай бұрын

Ok i will exercise

@TheFifeLife 7 ай бұрын

Please keep us updated :)

@bhanupriya3126 4 ай бұрын

Hi..mam ❤❤ from Karnataka. India. Today my baby is cephalic position. video's full use full thank you so much mam

@TheFifeLife 4 ай бұрын

Thank you for watching! Best of luck to you mama!

@neethuanil1009 3 жыл бұрын

I am 35 wks pregnant and my baby is in breech ... I m gonna try these exercises and I rlly hope it would work fr me ... will let u guys know the results ...

@TheFifeLife 3 жыл бұрын

Hi Neethu! I hope these exercises work for you like they worked for me! yes, please let us know the results! good luck!!

@neethuanil1009 3 жыл бұрын

@@TheFifeLife It did wrk fr me .. jz had an ultrasound and my baby is head down .. Follow the instructions.. Pray well.. and do the exercises... I hope it ll wrk fr all expecting mammaas out thr.. ..

@frescoSB Жыл бұрын

Thank you!!! Baby flipped at 30 weeks after 2 days of this circuit 💕

@TheFifeLife Жыл бұрын

YAY! CONGRATS! Thanks so much for sharing!!

@kousipershiya5575 Жыл бұрын

Inverted hip raises exercise 3times a day.. what about other exercise? How many times? Pls reply

@janellieeelliee9111 2 жыл бұрын

I was 36 weeks when I started and my baby boy turned head down within a week!!!

@TheFifeLife 2 жыл бұрын

YAY! Congrats mama! Thanks for sharing!

@ahlembenhamida4989 3 жыл бұрын

i m 36 w + 5 days with a transverse lie baby! will try to do this exercises daily! hopefully it will turn soon 🤞

@TheFifeLife 3 жыл бұрын

Congrats! I'm excited for you to try! You'll have to report back if you found these exercises helpful!! Good luck!

@SincerelyKatandPhilip 3 жыл бұрын

Did it work?

@jaanalishahjaanalishah8278 3 жыл бұрын

Did it work?

@monikarani6063 Ай бұрын

Same 36+5 days and transverse lie baby

@melaniebalderas2760 2 жыл бұрын

Should I still continue doing the exercise when my baby has successfully turn her head down? Thank you so much for this exercise I have a high feeling that it's working because her kicks is now on my upper belly I just did the exercise on the same day ☺️

@TheFifeLife 2 жыл бұрын

Hi! Great question- Once you know baby is head down, don't do the forward leaning inversion again for a few days. I explain more why in this question and answer: kzfaq.info/get/bejne/e7-Fqaxou5vbaGQ.html I'm so glad these exercises helped your baby turn head down!

@emmalynrezo5692 9 күн бұрын

My baby was breeched too..and i started doing the research until i found this vedio of your's. I hope this vedio can help me from breech to cephalic🙏😇

@TheFifeLife 6 күн бұрын

Hi Emma! Thanks for watching and I hope it helps turn your baby head down!

@childishaltrice5965 3 жыл бұрын

I’m 35 weeks and 5 days today. My baby’s breech and my doctors want to schedule me for a cesarean, I’m going to try this and update on what happens!

@TheFifeLife 3 жыл бұрын

Hi Childish! Thank you for watching and I hope these exercises help your baby turn head down like they helped my baby prepare for delivery! Yes, please update us with the results! Good luck!

@Ammy_14sep 2 жыл бұрын

Is your baby's head down

@frartcrafter7644 2 жыл бұрын

I am 36+ week pregnant .. and my baby position is breech😭

@rathnasivakumar5122 2 жыл бұрын

Can you update your result?

@edjebacillia1821 Жыл бұрын

I am 34 weeks and I found yesterday that my baby girl is in breeched position.i pray this exercise help me.

@TheFifeLife Жыл бұрын

Sending prayers to you!!

@bridgetkasonde6028 3 ай бұрын

Am 37 weeks and baby is breeched. started these workouts yesterday. am praying she turns before my due date

@TheFifeLife 3 ай бұрын

I hope these exercises help you turn baby!! Good luck!!

@IloveLunches 3 жыл бұрын

Little cutie

@TheFifeLife 3 жыл бұрын

Thanks so much, Jennifer!

@pavithraavathar6263 2 жыл бұрын

Hello my baby's head is right side in the womb..I hope this will work for me to get baby head down.

@TheFifeLife 2 жыл бұрын

Hi! I hope these exercises help you like they helped my baby move head down! Good luck!

@ormlalin 3 жыл бұрын

I’m 36weeks my baby doesn’t turn head down. I will try doing this, hope this exercises can help🙏🙏🙏

@TheFifeLife 3 жыл бұрын

Hi Lalin! I hope these exercises help you like they helped me! Good luck!

@ruirui2988 10 ай бұрын

I’m 34+2 weeks now and my baby is breech..I started your exercises today..I really hope it works🙏🏻

@LennyBanda 9 ай бұрын

am 36weeks 4days today I have also started the exercise let us have faith

@ruirui2988 9 ай бұрын

@@LennyBanda mine turned one week later,did ultrasound yesterday,sooo happy!These exercises really work!!!🤗🤗

@TheFifeLife 9 ай бұрын

Yay! So happy to hear that these exercises helped you turn baby! Congrats!

@TheFifeLife 9 ай бұрын

Good luck mama! Rooting for you!

@ruirui2988 9 ай бұрын

@@TheFifeLife ❤️❤️😘😘

@user-ol6oy4pf4n Ай бұрын

I'm 37 weeks pregnant when i find out my baby is breech and I did your exercise within 5 days my baby turn. Thank you so much it really help me

@TheFifeLife Ай бұрын

Thank you so much for sharing! CONGRATS!

@Jerseydevil35 2 жыл бұрын

I am 36 and 1/2 weeks today and my baby is breech. This is my 3rd pregnancy and I’m concerned about the version procedure and I’m fearful of a c-section. Praying that these exercises work! Will definitely update ASAP with results, as I have an ultrasound in 4 days. Only question I have is how many times a day should I do these exercises? I don’t want to over due it, or under-due it? Thanks!

@TheFifeLife 2 жыл бұрын

Hi Danielle! Congrats on baby and I remember feeling what you explained too! You can find your answer on how many times a day to do the exercises in this Q&A video here: kzfaq.info/get/bejne/e7-Fqaxou5vbaGQ.html Let me know if you have any other questions!

@Jerseydevil35 2 жыл бұрын

@@TheFifeLife thank u 🙏🏻

@Maya-xr6sc 2 жыл бұрын

@@Jerseydevil35 did it work for you?🙂

@Jerseydevil35 2 жыл бұрын

@@Maya-xr6sc yes and no. This baby was a flipper all the way till the end! The exercises helped him move head down, but then hours later he’s flipped around again. So they unfortunately didn’t help him stay down. I did the exercises at least 3 times a day to encourage him to stay down as much as possible, and the day of my induction I just keep repeating them over and over all day until I went to the hospital, I was induced bc baby never dropped so the exercises definitely didn’t help with that :( but luckily he stayed head down, but in the end, even w the induction I had an emergency c-section. Best of luck to you.

@annlorrainepanaligan9667 2 жыл бұрын

transversw at my 38wks and still have 11 days till the day of my delivery..will do this exercise and i hope i will get good results .i dont want to go for c-section..Hope this really works..

@TheFifeLife 2 жыл бұрын

Sending you all the good and positive vibes! I hope this helps you like it helped me!

@vijayalaxminagareddi5379 2 жыл бұрын

Hey what's the result?

@vijayalaxminagareddi5379 2 жыл бұрын

Normal' or c section

@paulablancafrancisco2410 2 жыл бұрын

Hi I'm 39 weeks pregnant and my baby is in transverse position and my doctor said I need to go C-Section, but I really want a normal delivery. Is it possible that my baby will be in position if I do these?

@TheFifeLife 2 жыл бұрын

Hi Paula!! I hope these exercises help turn your baby like it did mine! Sending extra love and good vibes to you and baby! GOOD LUCK!

@vanitasalve6912 2 жыл бұрын

Is it work or not...kya hua baby ne head down kiya kya plz rply...Mera bhi 2 din baad c section bola he

@reeyia711 3 жыл бұрын

36 weeks and going to try these exercises and hoping it helps her flip

@TheFifeLife 3 жыл бұрын

I hope these exercises work for you like they worked to turn my baby!! Good luck!

@reeyia711 3 жыл бұрын

These exercises did work to flip my baby within a week

@geethumaansi2117 3 жыл бұрын

@@reeyia711 are your baby turns

@ramen4131 Жыл бұрын

Hi, how do you know if your baby turned the head down? Do you have an ultrasound device at home to use after you exercised?

@TheFifeLife Жыл бұрын

For me, I could physically feel her position head down, but the only sure way to know is by ultrasound. (at the doctor's office). Good luck mama!

@ramen4131 Жыл бұрын

@@TheFifeLife Thank you Fife!

@lifewiththemurphyfamily9499 2 жыл бұрын

35 weeks and baby is in a transverse lie position. Doing these exercises to see if he will turn. Will find out Tuesday if he turned any

@TheFifeLife 2 жыл бұрын

Yay! Thank you for sharing! Sending all the positive vibes for you and baby!

@lifewiththemurphyfamily9499 2 жыл бұрын

@@TheFifeLife I did all the methods in this video, the flashlight one worked!! Baby is head down!!!!

@Publicchannel5 Жыл бұрын

@@lifewiththemurphyfamily9499 Hi,Is it good to put flashlight on the baby.

@nansubugapeace5135 2 жыл бұрын

I like the music😂

@TheFifeLife 2 жыл бұрын

Thanks for the feedback! ❤️💗

@ceylanbarut1008 3 жыл бұрын

I'm a bit confused with the inverted hip raises. With most of the other exercises the moms head is down and bum in the air but this one it seems like gravity will pull the baby the other way.

@TheFifeLife 3 жыл бұрын

Hi Ceylan! Maybe the angle of the video made this difficult to see, but you are correct: head down and bottom in the air. Here is another video to help showcase it again. kzfaq.info/get/bejne/kK6Apqdnrdq8fac.html Good luck!

@user-rf3ud8qf6h Жыл бұрын

Please I'm currently 28 weeks and expecting twins as well ,but they're in transverse and longitudinal positions can I do these exercises? Any help

@TheFifeLife Жыл бұрын

Hi mama! Congrats on your twins! I'm not familiar with twin pregnancies, so I recommend discussing with your doctor to ensure the safety of these exercises. Best of luck! Rooting for you!

@suchismitamahapatra9574 3 жыл бұрын

I am in 33 weeks and baby is in breach position please suggest if this exercise will make baby head down.

@TheFifeLife 3 жыл бұрын

Hi! Yes, these exercises may help baby turn head down!! If you have more questions, here is our video sharing our FAQ's kzfaq.info/get/bejne/e7-Fqaxou5vbaGQ.html Good luck!

@malathideenadayalan619 Жыл бұрын

Im 34 weeeks .... baby is in breech..... i will do this regularly and update

@TheFifeLife Жыл бұрын

I hope this helps turn your baby!! Good luck mama!

@rodenecoetzee924 2 жыл бұрын

This is my second pregnancy and I am 34 weeks pregnant and found my baby is breech, so definitely will try these exercises since my doctor explained if she doesnt turn by 36 weeks then I will be scheduled for a c-section, but I could try exercises to encourage the head down position. I will try it 3 times a day and pray that she flips...

@TheFifeLife 2 жыл бұрын

Hi Rodene! I hope these exercises work for you like they worked to turn my baby head down! Keep us posted on the results! Good luck!

@adilnoorcollection8283 2 жыл бұрын

Kindly share your Experience

@preetidas3239 Жыл бұрын

I m at 37 weeks with transverse position and baby has cord around neck. Can you recommend this excercise to do??

@TheFifeLife Жыл бұрын

Hi! I recommend talking with your doctor to ensure these exercises are safe for baby because of the cord around neck. Sending all our best wishes!

@annacaldwell9613 3 жыл бұрын

How many times a day do you suggest doing these? Most exercises I’ve found say 3-4 times a day...

@TheFifeLife 3 жыл бұрын

HI Anna! For me, I did these exercises once and it helped move my baby head down- but I know other people have tried more. Although, once you know baby is head down, don't do the forward leaning inversion for at least three days. I explain more in my FAQ's video if you want to learn more! Good luck! kzfaq.info/get/bejne/e7-Fqaxou5vbaGQ.html

@twinklecabanada4556 Жыл бұрын

I'm 36 weeks pregnant hope it helps

@TheFifeLife Жыл бұрын

I hope this helps turn your baby like it helped mine turn head down!

@florenceamara3847 Жыл бұрын

I am 32 weeks pregnant and my baby is foot breech, I also have high blood pressure, what exercise is good for me so that my baby head will be down?

@TheFifeLife Жыл бұрын

All of these exercises may help baby turn head down! Good luck mama!!

@tshilidzilizzy1238 Жыл бұрын

After four days of doing this exercises my baby's head is in normal position

@TheFifeLife Жыл бұрын

Wonderful! CONGRATS! and thanks for sharing!

@veggiegourmet 7 ай бұрын

My daughter is in week 32 with twins scheduled for a C-section at week 38 because one of her babies is breech and one is transverse. Will these exercises help flip both babies? Thank you!

@TheFifeLife 7 ай бұрын

Hi mama! I'm not familiar with twin pregnancies, so I always recommend talking with your doctor to ensure everything is safe for mom and babies! Wishing you all the best!

@geanneleeft3302 Жыл бұрын

I was kind of sceptical and tried these out, because doing something is better than doing nothing and just wait it out. I did these 2 times yesterday, and this morning I did it once. I just had a growth scan and baby is now head down!!! Hopefully she'll stay this way!

@TheFifeLife Жыл бұрын

I'm so glad you found this video helpful! Thanks for sharing! Congrats on baby!

@kousipershiya5575 Жыл бұрын

Inverted hip raises exercise 3times a day.. what about other exercise? How many times? Pls anybody reply

@geanneleeft3302 Жыл бұрын

@kousipershiya5575 I did all the exercises for the amount of time she's doing them in the video. I did them twice a day. And throughout the entire day I focused on my posture, so sitting up straight instead of slouching. For my baby that was enough to turn, but it might be different for yours.

@swarnskriti2744 7 ай бұрын

Heya! It's my 31 week, my baby is breech, i have had two normal deliveries, but fingers crossed this time, i have an extra placental lobe, my belly hurts so much as i have kidney stones problem as well....can i start doing these exercises?..

@TheFifeLife 7 ай бұрын

Hi mama! If you have any abnormal findings, I always recommend talking with your doctor to ensure everything is safe for you and baby!

@premlal3832 3 жыл бұрын

My wife is 32 weeks pregnant , last scan shows baby is on breech position, low amniotic fluid (60 mm) doctor told placenta is week. My questions, How to increase amniotic fluid? Does this exercise help with low amniotic fluid?

@TheFifeLife 3 жыл бұрын

Hi! I am not familiar with low amniotic fluid- so I recommend talking to a doctor. Good luck!!

@ashleycrafter239 3 жыл бұрын

Drink water!!!!

@kirtiawaghade9498 Жыл бұрын

Hey, I'm 38 weeks pregnant.... N my baby is in breech position.... My AFI is 5.7 which dr. Consider as low amnuatic fluid. If i do these exercises, can my baby will turn in head down position.... Plz reply....

@TheFifeLife Жыл бұрын

Hi Kirti, I'm not familiar with low amniotic fluid protocols in pregnancy- I recommend talking with your doctor to ensure the safety. Thanks for watching!

@hainieh.8414 3 жыл бұрын

I'm 28weeks pregnant and low lying placenta it possible to do this exercise?

@TheFifeLife 3 жыл бұрын

Hi Hainie! I recommend talking with your doctor- I'm not familiar with that condition- low lying placenta. Good luck!

@sakiesy5660 Жыл бұрын

Hope it can help me dis exercise. Im 35 weeks breech pregnant.

@TheFifeLife Жыл бұрын

Hi Sakie! I hope these exercises help your baby turn head down! Thanks for watching!

@keshwanitaskeenfatema8407 Жыл бұрын

Hi is it ok do hip raises exercise on bed?

@TheFifeLife Жыл бұрын

I think a hard floor would be easier, but in my opinion I don't see why that would make a difference. Good luck!

@nzshkhalid2013 Жыл бұрын

Hi i m 34 weeks pregnant with breech baby and low amniotic fluid. Can i try these exercises?

@TheFifeLife Жыл бұрын

Hi! I recommend discussing with your doctor any questions you have regarding safety of exercises. Good luck mama and thanks for watching!

@drnusaibah6277 2 жыл бұрын

Hello I'm 37 weeks my baby hasn't descended yet can I do this exercise my baby position is vertex

@TheFifeLife 2 жыл бұрын

Hi! Yes, these exercises may help baby turn head down preparing for delivery! Good luck!

@Kunjuttan596 2 жыл бұрын

How to turn Left occiput transverse(LOT) baby to Occiput anterior position?

@TheFifeLife 2 жыл бұрын

This video helps babies turn head down from posterior, transverse, or breech! Hope it helps!

@divyamitblogs Жыл бұрын

I m doing exercise from last 3days twice a day but baby is not turning it's breech position to head down position...?till when I do and how many times I do

@TheFifeLife Жыл бұрын

Hi mama! It can take some time- The forward leaning inversion is the most effective exercise, but I recommend making sure your posture while sitting is allowing baby to turn head down too. Good luck!

@cristinagonzales0618 5 ай бұрын

What time can i do this exercise? it's ok at night before i going to sleep or in the morning?

@TheFifeLife 5 ай бұрын

Any time of day :)

@payalbamaniya6930 11 ай бұрын

In which tym i have to do this exercise after eating or before

@TheFifeLife 11 ай бұрын

I suggest before eating just because when I'm pregnant I would have heart burn with some of these positions. Good luck!

@venkatasaipriyankasonti5596 2 жыл бұрын

Can I do this exercise if I have less aminiotic fluid and baby in breech position

@TheFifeLife 2 жыл бұрын

Hi! I'm not familiar with amniotic fluid cases, so I recommend asking your doctor just to ensure the safety for you and baby

@ruksarakter9031 2 жыл бұрын

I m 20 weeks pregnant. I hv low lying placenta... Nd my beby breeched.. Can i try this exercises?

@TheFifeLife 2 жыл бұрын

Hi! I would wait until you are around 30 weeks pregnant, but if you have any other questions, here is our question and answer video: kzfaq.info/get/bejne/e7-Fqaxou5vbaGQ.html

@maurynnahianamugga395 2 жыл бұрын

Am having twins and my twin A is in Breech,are these exercises safe for me

@TheFifeLife 2 жыл бұрын

Hi! I'm not familiar with twin pregnancies, so I recommend talking with your doctor! Good luck and congrats!

@chandinipamula4168 Жыл бұрын

Hi mam ,I'm 34 weeks pregnant and found that my baby was lie in transverse position .is it possible to change my baby position to head down ?

@TheFifeLife Жыл бұрын

Hi! Yes my baby was transverse and these exercises helped her move head down. Good luck!

@chipekashamutichi3122 Жыл бұрын

My baby is breech and Am 39 Weeks only 4days remaining hope these exercises will help it turn head down

@TheFifeLife Жыл бұрын

I hope these exercises help turn baby! Good luck mama!! The forward leaning inversion was the most effective exercise that helped me turn my baby head down.

@gawdemegha5388 7 ай бұрын

I am 39 week pregnant doctor suggested c section for me also single loop of cord around the baby's neck and baby is in breech position....can you please tell me should I do this exercises or not

@TheFifeLife 7 ай бұрын

Hi mama! If you have any abnormal findings, I always recommend talking with your doctor to ensure everything is safe for you and baby!

@gtitv6562 2 жыл бұрын

Hi I'm 26 weeks pregnant and I found out that my baby is breach position, this exercise OK on me I have a low lying placenta pls help me,, I'm already worried,, I hope this exercise OK to me, and help my baby to🙏🙏🙏;

@TheFifeLife 2 жыл бұрын

Sending our prayers your way! I would verify with your doctor just in case! Thanks for watching!

@gtitv6562 2 жыл бұрын

@@TheFifeLife thank you so much.😍

@ayshamayee4572 2 жыл бұрын

Hii maam, im 31week pregnant, my doctor told that baby is in breech position, shall i strt the exercise Now Waiting for your Response

@TheFifeLife 2 жыл бұрын

Hi Aysha! Thanks for watching! You are good to start these exercises now- but baby still has time to turn too- I would personally start focusing on naturally turning baby with these exercises by about 36 weeks. Best of luck!

@ayshamayee4572 2 жыл бұрын

Thank you mam for your kind response. It was great to connecting you. Yes I would do as per you tips. I wish the same. Requested to pray.

@thatomopalami2378 Жыл бұрын

Hi...um 38weeks n this helped to turn da baby's head down...should I continue doing them or I can stop now n wait 4 delivery

@TheFifeLife Жыл бұрын

I'm so glad this helped! Once baby is head down, don't do the forward leaning inversion anymore. But the other exercises are safe and can be good labor prep exercises. Here is our question and answer video for more help: kzfaq.info/get/bejne/e7-Fqaxou5vbaGQ.html Good luck!

@angie15perez 2 жыл бұрын

Hi! I will be 34 weeks tomorrow and my baby is sideways. I am trying to avoid a C-Section. Should I do these exercises once every day or what is a good rule to follow?

@TheFifeLife 2 жыл бұрын

Hi! Yes! You can do the exercises until you know baby is head down. Here is a question and answer video to explain more: kzfaq.info/get/bejne/e7-Fqaxou5vbaGQ.html Good luck!

@revathilakshmi2890 2 жыл бұрын

Iam in 38th week.. doctor told baby head is up so wait for next 4days...if not turned down c section only...pl guide me how to overcome it

@TheFifeLife 2 жыл бұрын

Hi! I hope these exercises helped your baby turn head down like they helped me!

@ruokuovizochase440 3 ай бұрын

I am 34 week 3 days and my baby is in breech position and I have my first baby through cesarean,so is it safe to do this exercise do pls reply me. 🙏

@TheFifeLife 3 ай бұрын

Hi mama! I always recommend discussing it with your doctor. But, I do know mamas have shared that their first baby was C-section and they still turned baby down for their second delivery. Good luck!

@probensyanangdilag7831 11 ай бұрын

Im almost 35 weeks my doctor said i Must go to other hospital to make a Schedule for C'S because the baby is in the breach position..hopefully it will help To me this Vedio i Feel so stressed 😥😢🙏🙏🙏

@TheFifeLife 11 ай бұрын

I'm so sorry you are going through this! I hope these exercises help you turn baby!

@TinyTiaTyke 3 жыл бұрын

I am gonna do it. #35weeks

@TheFifeLife 3 жыл бұрын

Yay! Please update us how it goes for you!! Good luck!

@SincerelyKatandPhilip 3 жыл бұрын

Did it work?

@vijayalakshmi2668 2 жыл бұрын

I did all these exercises BT still my baby head is up.now I am 35th day pregnant.plz help me

@TheFifeLife 2 жыл бұрын

Hi Vijaya- I recommend doing all of the exercises (three times a day) until you know baby is head down. Also, pay special attention to your posture as that can affect baby from turning as well. GOOD LUCK!

@Magizhammasamayal 2 жыл бұрын

Hi, I am now in 38week, my baby head above brim, I what do for baby head engage?

@TheFifeLife 2 жыл бұрын

Hi! The forward leaning inversion is a great way to engage baby's head- you can learn more about it here: kzfaq.info/get/bejne/ib2ke82q0b6vnHU.html

@PriyaGupta-bh6sq Жыл бұрын

Today I'm 36 weeks 1 day pregnant n it's a breech position it's possible if I do all these exercises except the last one

@TheFifeLife Жыл бұрын

Hi! I believe the forward leaning inversion is the most effective exercise, but the other exercises may just be good to move baby as well. Wishing you the best! Good luck!!!

@radzmaabdu1319 3 жыл бұрын

I'm 38 weeks now and my baby in still breech. Is there a chance the head down?

@TheFifeLife 3 жыл бұрын

Hi! I hope these exercises in this video help turn your baby like they helped my baby turn head down. Here is our updated video explaining all the exercises: kzfaq.info/get/bejne/esd7pNWh36i5Yps.html Good luck!

@rahanamuhammed6045 2 жыл бұрын

My baby came to cephalic.thank uuuuu

@TheFifeLife 2 жыл бұрын

Thanks so much for sharing! CONGRATS!

@user-wo3ge5ol9h 3 ай бұрын

Hi mam im 26 weeks pregnant during my check up doctor informed me baby legs r down n head is up that means in breach position not changed the position so what should i do I'm little worried even though i have time can u pls suggest me what should i do

@TheFifeLife 3 ай бұрын

Hi! I hope these exercises help your baby turn head down like they helped my baby turn head down and prepare for delivery :) Sending all our best wishes!