Acceptance Meditation to Allow Self-Worth to Expand

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Acceptance Meditation to Allow Self-Worth to Expand | Mindful Movement

Рет қаралды 76,805

Жыл бұрын

Acceptance and unconditional self-love support an unshakable sense of self-worth. In a world of high expectations and pressure for success, who couldn’t use a bit more of these qualities?
If your inner judge or critic is present right now and blocking your sense of self-worth, this is the meditation practice for you. Use the awareness and acceptance of your breath, recognize signs of safety in your body, and let go of judgments to move you into a place of unconditional love for yourself.
//WORKSHOP: Build unshakable self-worth
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Meditation written and read by Sara Raymond
Music Credit: Distant Dreams ‪@jasonstephensonmeditation‬ ‪@zenroyaltyfree‬
Do not listen while driving. Meditation and mindful movement are powerful tools to support you. This is not a substitute for medical care. Consult a doctor or trusted health professional if needed.
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#youareworthy #acceptance #selfworth #meditation #mindfulmovement

Пікірлер: 42

@TheMindfulMovement 10 ай бұрын

🌟 Cultivate Unshakable Self-Worth with Our Empowering Course! 🌟 Elevate your self-esteem and embrace your inherent self-worth. Journey through this transformative course to build a foundation of self-worth that empowers every aspect of your life. This self-paced course will give you the tools and strategies you need to give up people-pleasing and reframe your relationship with the inner critic, all from the comfort of your own home. www.themindfulmovement.com/self-worth

@mindfulnessasia1082 Жыл бұрын

A living being in spiritual consciousness will therefore experience their true eternal self-esteem. Their intrinsic eternal value in connection with the Supreme Lord. Another quality that is intrinsic to all living beings is that we like to be of service to others. When we act on this eternal function of loving service, then we will experience real purpose. We can do this even now here in this temporary material realm. And when we act in harmony with our eternal spiritual nature, then we will begin to experience our true spiritual self-esteem. This is very different than the passing material feelings of so-called self-esteem that we try to create.

@anamei9923 Жыл бұрын

Namaste.🙏🏽

@Bridgettedoyle2023 8 ай бұрын

Love your meditation 🧘‍♀️ thank you

@dalladi Жыл бұрын

Omg y'all really brought in the pressures of life into a meditation 😢

@maryanndelrio9377 Жыл бұрын

Thank you 🙏♥️🙏

@annadrawsnow Жыл бұрын

Thank you so very much! Your meditations & hypnosis are so helpful on my healing journey! 🧡💫🙏🏼

@helenadacosta39 Жыл бұрын

Thank you so much for this medication. I have to repeat it every day to myself. ❤️

@mysteriousgirl4 Жыл бұрын

This was probably not supposed to make me cry and yet it did. I have a lot of work to do. Thankyou.

@ClaireLamb353 Жыл бұрын

Thank you , this was beautiful and so appreciated .

@jennygarrett9940 Жыл бұрын

So beautiful, exactly the words I needed to hear 👂

@ChowMeinWarrior Жыл бұрын

Thank you, Sara!

@Khrystal-Karlett092 Жыл бұрын

This was absolutely amazing!! Thank you

@maryymoment Жыл бұрын

Second time availing this angel gift. 🥰🌸

@ayem5746 Жыл бұрын

Thank you, hit the spot perfectly 🙏🏼

@sandyfink587 Жыл бұрын

Thank you!💕🙏🏻✨

@larag1764 Жыл бұрын

Thank you 😊

@cindeegaga Жыл бұрын

This was so beautiful, thank you ❤

@spiritualbutterfly33 Жыл бұрын

I needed this today, thank you 💫🙏

@farzanajangbarwala8945 Жыл бұрын

Thank you. Needed a reminder today

@annadrawsnow Жыл бұрын

What a wonderful healing meditation 💗🙏🏼Thank you very much 💫

@scotts5863 Жыл бұрын

Thank you 💞

@ivanazivanac5748 Жыл бұрын

oh i loved this meditation it was so nice thank you so much🥰

@madalenanatividade5113 4 ай бұрын

❤

@clairejones9694 Жыл бұрын

Thankyou this really helped ☺️

@mamazeeto623 Жыл бұрын

Beautiful thank you 🙏🏼

@leannewarren Жыл бұрын

Thank you for this ❤

@elisathompson3380 Жыл бұрын

Just what I needed this morning!! Thank you!!

@Alright397 Жыл бұрын

Zee heeppopotamoose, he is not born saying, "Cool beans. I am a heeppo." No way, Joesay. So he try to paint zee stripe on him to be like zee zebra, but he fool no one. Then he try to put zee spot on zee skin to be like the leopard, but everyboody know he is a heeppo. So, at certain point, he look himself in zee mirror and he just say, "Hey. I am a heeppopotamoose and zere is nothing I can do about it." As soon as he accepts zis, he live life happy. Happy as a heeppo. You understand zis

@TheMindfulMovement Жыл бұрын

Join Sara for the NEW workshop that will give you the tools and strategies you need to give up people-pleasing and reframe your relationship with the inner critic. The workshop is designed to help you reclaim your confidence and build unshakable self-worth.--www.themindfulmovementcourses.com/self-worth

@majbranks2861 Жыл бұрын

Thank you

@simetime6045 Жыл бұрын

WOW i like this👍🏻👍🏻

@marjsusan4456 Жыл бұрын

That was an awesome experience I hope to do your course soon

@JustMeMi Жыл бұрын

Inspiring! Just found you channel. I’m a new KZfaqr. Have a beautiful day and stay mindful, Michael 🧘‍♀️💜✨

@heike5004 Жыл бұрын

I like the idea of this course but the timing of the life session doesn’t work for me. Is there any other way to access it?

@natureisallpowerful Жыл бұрын

Self worth fake it till you make it.

@OGRADYHOMES Жыл бұрын

Fake what?

@CheckNate007 Жыл бұрын

Are you a friend of Bill W and Doctor Bob?

@CheckNate007 Жыл бұрын

@@OGRADYHOMES It

@YuliaGrushevskaya-bi6he Ай бұрын

Dear universe please remove from my beautifull life toxique family, please i prefer them Out of my life. I can heal i can grow i can recreate my life again i have sacrificed 17 years of my life for à toxique Child from a wrong marriage. Now a deserve to be free😊