This cozy high protein anti-inflammatory soup is golden

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This cozy high protein anti-inflammatory soup is golden

Рет қаралды 774,295

Күн бұрын

You've heard of golden milk, but what about vegan golden soup!
You are going to absolutely love this recipe, especially as we head into the winter months. It's comforting, nutritious, flavorful, and will just truly make you feel good from the inside out.
Give it a try and let me know what you think!
★Recipe ★
🌱 makeitdairyfre...
Timestamps:
00:00 How to make Vegan Golden Soup
3:52 Vegan Golden Soup Finished
4:00 How I started to warm up to soup
5:00 Golden Milk elevated
5:37 Why these vegetables make this dish
6:35 Swapping Red Curry Paste
7:16 What to do if you don’t have a high speed blender
✔️Did you make this? Share a photo on IG and use #MakeItDairyFree to be featured!
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Пікірлер: 837

@lorrainethomas8797 Жыл бұрын

Since this channel launched I leave a place holder in my menu planning for whatever Andrew show us on Sunday. Folks, you just watched what we're having for dinner next Saturday.

@MeghansTube Жыл бұрын

brilliant. Im going to start doing the same!

@susanmacaluso5218 Жыл бұрын

Lol. Yes!! I couldn't wait so I just went and made it after breakfast, for our lunch. 🤣

@yahsbeloved5234 Жыл бұрын

Lol, he does make meal prep for the week much easier.. Plus, the meals aren't expensive and budget friendly even with high inflation now..

@thenarddogcooks Жыл бұрын

🙏🏾❤️

@LightFigure888 Жыл бұрын

That is beautiful

@buddytheweasel Жыл бұрын

Made this tonight for my family of 5. Spicy, but in a warming way, very flavorful, I love the roasted veggies for a topper. Soup usually leaves something to be desired for me, so I left it alone with the very thick bisque consistency. Coupled with some freshly baked sourdough we made today, this was a nice hearty meal. We ate like kings and queens.

@fabricatorgeneralcaz534 Жыл бұрын

What amounts of the ingredients did you use? I couldn’t find any sort of specification for amounts/serving sizes.

@bumblebee1.0 Жыл бұрын

Those roast veggies were the cherry on the cake! And it would be nice as a side with another meal to!

@EM-is9ti Жыл бұрын

This not only looked delicious but there was such a calmness and peace to this video. it legit lowered my blood pressure.

@halo12221 3 ай бұрын

Well said!

@YeahYeahb-tch 7 ай бұрын

I recently stumbled on your channel and my interest is growing. I’m 40 years old and decades of not eating healthy is caught up with me. My body/joints hurt all the time and I feel like I’m 70. I’m hoping with this channel and others like it I can turn things around. It’s not easy

@10kCrows 4 ай бұрын

you can do it 💪🏻

@lesliea.3829 Жыл бұрын

I literally wanted to cry when I tasted this...like sit down in a corner and cry. This is simply divine!!! The flavors are next level!

@vickisrome Жыл бұрын

🧡 I wanted to edit and let everyone know I just made it and it is a huge hit!! So tastey, warming and grounding for a beautiful evening meal or if your weather is cold this is bang on!!! Thank you, for taking the extra time to make quaity foods.

@lorrainethomas8797 Жыл бұрын

Right? It's soooo yummy!

@susanmacaluso5218 Жыл бұрын

Wow. Yes. THIS! And yes, when I got back home I did make the sweet potato black bean stew. I added baby spinach and the juice of a small lime. It was amazing and everyone loved it. Update: Immediately went to the kitchen and made this soup exactly like you did and the fam raved. I'm so glad you post here on KZfaq! Thank you!

@thenarddogcooks Жыл бұрын

Happy your home safe! Im so happy you enjoyed both, recipes! Thank you so much for following up.🙏🏾❤️

@heartstrings110 Жыл бұрын

Hey! What did he season the roasted vegetables with? It’s not labeled in the video.

@thenarddogcooks Жыл бұрын

Share what ingredients and/or home remedies you have for boosting immunity during the winter! I make this cayenne, turmeric, ginger, lemon tea that’s amazing for getting rid of mucus but the taste… I don’t wanna talk about 😂

@Ella.L. Жыл бұрын

Whenever I feel something's might coming (which happens rarely though), I take my capsules that contain horse radish, nasturtium and camu camu. And I have a dozen of different teas for all kinds of symptoms, LOL. It seems to work since I haven't been sick in years (and no, Covid still didn't catch me 🤞🏻). But a healthy diet is definitely the most important factor, IMO. I also supplement certain nutrients (like vit D3 or B12).

@girlnxstor Жыл бұрын

Yes I love a ginger shot I also add to orange and pineapple and honey followed by a hit of Mullen leaf extract 😊

@yahsbeloved5234 Жыл бұрын

I make what herbalist call fire water/tonic.. Its something I take all year around. Also, take local honey and add fresh garlic I mean a whole lot minced up and add to honey allow the two to fermentation in a cool n dark place for weeks and then take one full tablespoon daily.

@sharonm.2453 Жыл бұрын

Have you ever cooked the leaves from the cauliflower? They are SO delicious! I always look for heads with the biggest leaves so I can cook them, same for leaves on Brussel sprout stalks!

@sheridanclaude2133 Жыл бұрын

Laughing with you! It sounds like it could pucker a prune, and blow smoke at the same time. Yikes and yuck! 😄

@jdrothschild Жыл бұрын

A couple of nights ago, I couldn't sleep and I stumbled upon you and your BRILLIANTLY produced video(s) and I am now a devoted fan. Your videography is STUNNING and your follow along is perfect as a teaching tool. Thank you Andrew for showing up and for being amazing. I own The Cooking Schools in Atlanta and we would love for you to come guest teach should that opportunity ever work for you.

@itgetter9 Жыл бұрын

Who knew that my next soup would have cashews in it? But the rule is: if Andrew posts it, I attempt it! This soup looks so amazing. Thank you!

@Eggsandwhichwithbeans 8 ай бұрын

This is the most incredible cooking storytelling I’ve ever come across. Like I’m so intrigued like I’m watching a Netflix series. you have been giving me so many reasons to get healthy and I’m gonna tell you your videos have helped me lose 15 pounds within the last month. Thank you so much.

@elspethmickel1795 Жыл бұрын

This channel is opening my eyes to do many yummy vegan options! Thank you!

@thenarddogcooks Жыл бұрын

🙏🏾 🙌🏾

@anniesmith4186 Жыл бұрын

I am raising young men of color who grew up in the kitchen cooking and baking with me. I love cooking shows and tutorials and I always brought them into my world. But it was hard finding representation that clicked with them. You are fantastic and I am excited to try out your recipes and have conversations about any story you tell surrounding a recipe. Your show is as aesthetically pleasing as it easy to follow. I don’t need a lot of chatter when I am following a recipe and I love presentation, through out the whole process ESPECIALLY if I am sharing with friends, encouraging them to try…..I love enticing people, and I love to be enticed. As soon as I return home, I will be making this beautiful dish.

@fabricatorgeneralcaz534 Жыл бұрын

I always find it weird when people lead their thoughts with specifications of race… it just comes off so divisive…

@natasha9771 Жыл бұрын

Why did you say men of colour? 😂 why not say men? im white and hate when other white people go out of their way to let black men/women know they have a black friend, or black doctor etc. Its abit cringe. This constant need for validation is a little sad. 😂

@anniesmith4186 Жыл бұрын

People, especially white people, should allow anyone to speak and use the verbiage their children use themselves. Turn your nobleness and your and righteous into an act of humbleness and understand that you have no idea how this message was delivered. I know it is easy to assume but this was just a post about a mother celebrating someone her children are excited to watch. To use words like, “I hate”… When my post was nothing more than love for a video that I watched. Peace and light to the both of you. We are all connected at the end of the day 😊

@natasha9771 Жыл бұрын

@@anniesmith4186 Lets not try to make yourself look like mother theresa. It is very clear from your comment how it was intended. 🤣 There was ZERO need to invite colour in to it.

@anniesmith4186 Жыл бұрын

@@natasha9771 I love this conversation because it is so important! Thank you! You were joining a, for lack of a better word, conversation between me, and the author of the video, who is a man of color. This video in itself has several different aspects that I could comment on, including the recipe, cinematography, the story behind the recipe… but I, the author of the comment to the creator of the video, wanted to share with him… as we do, when we leave comments for people and their videos…another exciting aspect of what he was doing, and remember this was a comment left directly for him….was providing content that my children enjoyed while also enjoying the commonality and representation of the man in the video. I wholeheartedly agree that we don’t need to constantly address people by the color of their skin. We shall, however, celebrate what makes us different while, enjoy what we have in common all while understanding that the core of us is ONE! :-)

@bumblebee1.0 Жыл бұрын

I made this last night for lunch this week, and my word, this is the best soup I've ever tasted. Usually, when I make a recipe, I'll make a note to add this and that the next time, but this recipe is a masterpiece. I literally told people radomly that I made the best soup ever last night! I'm not vegan, but I want to incorporate a few diary / meat free meals into my diet for health reasons and look forward to attempting a few of your other recipes.

@j.jehannablondeau925 Жыл бұрын

Thank you for sharing your extreme “foodie-ism” and nutritional wisdom! This channel inspires me to be more creatively engaged in my own tiny kitchen. Blessed be.

@thenarddogcooks Жыл бұрын

🤗 love this!

@lyndaplancarte4895 Жыл бұрын

My favorite time of the year is winter as to me that is because of soup!!...I am with your Mom in the sense that soup is a feeling...a warm, wrapped in an old flannel shirt and sweats kind of feeling!! When I saw you add Cauliflower I was so surprised!! Last year I was going to make a Cream of Cauliflower Soup but after baking the Cauliflower in the oven, I ate too much of the Cauliflower and I couldn't make my soup!! I'm now on a Butter Nut Squash (tossed in EVOO and baked in the oven) binge and after baking it it comes out so sweet and flavorful!! But this recipe looks sooo special...I have everything except the Red Curry so will try the tomatoe paste option with red pepper flakes....I can already feel the warmth of this soup!! Hope you all are doing well!! Thank you for a great recipe!!

@thenarddogcooks Жыл бұрын

"soup is a feeling... a warm, wrapped in an old flannel shirt and sweats kind of feeling!!" 🤗 👏🏾 well said!

@jd7296 Жыл бұрын

Another winner! Thanks for the red curry paste recipe and roasting veggie leftover tips. I also save veggie leftovers/scraps in a container in the freezer and later boil then strain and freeze to be used on demand as vegetable broth.

@thenarddogcooks Жыл бұрын

thats solid efficiency right there!

@meghankelly2813 Жыл бұрын

Hi! I can't wait to try this recipe! One question - what is the spice on the roasted veggies?

@bbycoco99 7 ай бұрын

Love this and soup is an underrated food lol

@annawhite4595 Жыл бұрын

Can't wait to try this 😋 I would have peeled the sweet potato thicker, then roasted the peel with the cauliflower leaves, with lots of garlic and spices, yum! I don't waste anything, so if I'm making a recipe where I'm not going to use the peel, I'll do the above, you can do it with most veg peel 🙂

@thenarddogcooks Жыл бұрын

agree, this is a very good zero waste tip! thanks for sharing, Anna!

@LightFigure888 Жыл бұрын

Or not peeled the sweet potato at all. I don’t find it is necessary. Especially for roasted sweet Potato

@LightFigure888 Жыл бұрын

I gotta say, that soup looked absolutely delicious

@LightFigure888 Жыл бұрын

As I was watching it, I was saying to myself. Yum. Yum. Yum. All the way through

@kevindomanski2092 Жыл бұрын

Hey Andrew - recently came upon your channel and your style, presentation, and recipes just click with me. It's also fun as a native NJ guy who currently lives abroad in Germany, that I found someone close to back home :) Either way, many thanks to you and your wife for the incredible recipes you are sharing. My wife went full vegan at the beginning of this year and I've been trying to figure out how it impacts the meals we prepare at home. As the primary cook at home, I've tried teaching myself about different recipes and techniques to make cooking vegan work and it's been a hit or miss process. We've tried "Hello Fresh" for instance using their vegan options, and while sometimes they have some really interesting fun items, I find them as a real let down personally. To be direct/blunt, somehow they KZfaq algorithm placed one of your videos in my feed and I decided to check it out and it's honestly blown me away. In the past month and a half I've prepared 7 (I'm pretty sure!) of the recipes from the YT channel and more from the 'make it dairy free' site. The artisan maple syrup bread in combination with the chick pea salad for instance has become a family staple/favorite. I suppose my only complaint/request would be more frequent content in this format on this channel. Maybe I could suggest two videos a week? For instance maintain the Sunday "large meal" release but also offer perhaps a smaller "meal"/snack video on Wednesdays? I'm no KZfaq expert; just championing for more content that I enjoy :-) It's weird trying to express gratitude on a YT video comment, but I just hoped that you'd come across it and know that some guy across the pond is really enjoying what you're doing. All the best and keep believing in and doing good!

@LightFigure888 Жыл бұрын

It may feel weird to express gratitude for/on a KZfaq video, but the flow on vibrations travel throughout the world. I just read your comment, & I am in Australia. & it was heartwarming & uplifting to read your words of gratitude, & to hear your experiences. Keep on expressing gratitude in whatever form you can, every bit helps

@tracycrider7778 Жыл бұрын

@@LightFigure888 truth!

@JasmineSwann 3 ай бұрын

I love the way you start with cooking, and then explain. Perfect for memory recall.

@professionaldistortion 8 ай бұрын

Your recipes are so abundant I actually didn't realize this was a 'dairy free' channel. How cool! I've been struggling with the idea that dairy hasn't been working for me, and it has been quite difficult to quit cheese. Nearly every recipe that came my way yesterday included a quart of cream AND cheese... Then I found your coconut milk rice recipe. So hearty and delicious! I'm obsessed with your channel now. Thanks for keeping it healthy but PACKED with flavor. This is what we need!

@britk7636 7 ай бұрын

Just made this recipe for my very fussy family of 4 and the kids absolutely loved it! Thank you so much, we’ve hit a winner! Delicious 🥰

@hav1ngfunn0w Жыл бұрын

The most delicious soup I have ever made..! Just the right amount of heat and the combo of blended soup and roasted veggies was like nothing I have ever had before.. SO delicious! Thank you!!

@sarahdee374 Жыл бұрын

After three weeks of daily intending to make this (I blame my post-covid low energy) I finally did! It's superb. I skipped the nutmeg and reduced the cinnamon. I find I don't like savory cinnamon very much. I added a touch of sweetener too. And a half potato and half a yellow pepper that were both "on the verge", and some oat milk at the very end to thin a bit. The flavor is savory and kind of unexpected. Genius!

@matts6595 Жыл бұрын

Made this recipe this evening for myself and my partner and we both loved it so much. Its delicious! Modified the all purpose spice but just looked up what that typically contains anyway and made it ourselves. Honestly, its amazing because i dont eat yams, chickpeas, or cauliflower ever but i can and will with this dish. Thank you!

@gregoriandachshunds Жыл бұрын

Made this with ingredients on hand. Subbed yellow curry paste for red snd coconut cream for cashews (daughter allergic to tree nuts). Absolutely delicious!

@embracegrace1056 Жыл бұрын

Made this today and it was divine! Velvet smooth texture and so tasty. The roasted veggie topping gave the perfect crunch. One bowl was surprisingly filling! Adding to my winter soup rotation.

@JasmineSwann 3 ай бұрын

do you think it would be good over wild rice?

@tarikcarrenho3952 Жыл бұрын

Hi Andrew! I just wanted you to know that since I started watching your videos, my entire menu has changed radically. you made me see more simplicity in vegan food, and I feel like I'm eating much better now. I don't have enough words to thank you.

@ot1040 Жыл бұрын

I just made this tonight and it was delicious! I maybe ate a cup and a half and it was so filling. I was happy to have some for the next day. Also, my whole family liked it and they’re all battling the cold/flu right now so I really appreciated this find!

@endymion2001 8 ай бұрын

😊I love your idea with the roasted veggies. Will definitely try this. The only thing I would change is to use self made veggie stock. So easy. Celery root, onion, leek, carrot, cut, sautee with olive oil, fill with water, simmer 20 min, put through sieve. Done. And soo much better than the stuff you can purchase.

@margarett_b Жыл бұрын

This must have been an absolutely spectacular soup. I never roast vegetables as a topping for a soup because I just cannot justify the time and energy spent prior to making the actual soup, but I know I am losing A LOT of the flavours and textures I'd otherwise get. Will have to think ahead next time and roast some veggies while I have something else in the oven!

@arieluv615 Жыл бұрын

I roast mine in my air fryer! Soooo gooood

@cherylhendershot2859 Жыл бұрын

Wow! I am so glad I stumbled upon this video! I have a ton of food allergies, tomatoes being one of them. This is a recipe I can make and eat; I could almost smell the fragrance of this soup while watching you make it. Thank you for sharing!

@patricelockertanthony7630 Жыл бұрын

#AndrewBernard The leftover veggie pieces should be stored in an airtight container and placed in the fridge. Over the weekend (or whenever you have the time); they can be used to make/build your vegetable stock for your next soup base.

@joha169 Жыл бұрын

I'm watching your channel from Germany and I love the recipes: healthy and super tasty! I went vegan in 2000 and cook almost every day for my family but still am thankful for inspiration such as yours. 🙏

@MaryBakerPasoRobles 9 ай бұрын

Love the edits. Makes the whole process so charming, but clean, crisp, instructive. Well done!

@mindyourmindbyevaflood9555 Жыл бұрын

You are such an inspiration for my cooking, Andrew! Your soulfulness and love for what Mother Earth gives us, is uplifting! Everything I cook after watching you turns to gold! I am so grateful, thank you!

@courtneyrandell-su1zj Жыл бұрын

Important Tip: You’re not suppose to put boiling hot ingredients in your blender. Make sure to let the soup cool before placing it in the blender. Very important and this was missed in the video but the recipe came out great 😊

@rczeien 9 ай бұрын

It depends on your blender. That looks like it might be a vitamix, in which case it’s made to take hot ingredients.

@MsHurleyburly Жыл бұрын

Made this soup tonight and it is superb. The vegetable topping and the creaminess from the cashews elevated the flavour. Thank you for this vibrant and healthy dish 🙏🏼

@lovainecohen Жыл бұрын

I made this soup for dinner a couple nights ago and it was the bomb! So easy to make and was delicious. I will definitely be making it again. Thx for sharing Andrew!!

@andreadaniel8792 9 ай бұрын

First, I love the way you cook the food THEN talk about it. Second, this recipe looks wonderful and I will definitely give it a try. My husband is a hard core vegan, and I'm kind of a hybrid (I eat fish and poultry). I also love the Vegan Sweet Potato Stew recipe on your website. Thanks for all of this.

@carriejones4772 Жыл бұрын

I just made it this evening!!!!! YUM!!!!! The roasted veg on top added that extra oomph. Thanks!!!! ❤

@Sonofsun001 9 ай бұрын

Possibly the best soup I have ever tasted, winged the spices a little with the addition of cumin and paprika.

@MrBadSmash 8 ай бұрын

Man, I just made this and it was phenomenal! The culinary equivalent of wrapping yourself in a warm, soft blanket on a rainy day.

@finkiefox7896 Жыл бұрын

Left over parts from vegetables are also good for making your own veggie stock

@thenarddogcooks Жыл бұрын

YES!

@zuripenda Жыл бұрын

I am making this. Soup is not meant to be a watery substance, and you just bombed it for me. Thanks much!👍🏾

@sparklemotion8377 Жыл бұрын

Thank you so much for saving the chit chat until AFTER the cooking. Very useful information but it nice to know what you are dealing with first.

@o0_ANTI_0o Жыл бұрын

This is looking really good. For home remedies, spicy stuff is always good for me, throw a few chilis into everything you cook, maybe a bit of ginger and tumeric powder if it fits the meal. My mum swears on fresh ginger tea, she drinks that stuff every day. I just finished cooking a butternut squash & chickpea curry yesterday and worked 5 habaneros, 5 lemondrop chilis and 2 spoons of red curry paste into it, that keeps me warm and healthy now that its getting colder

@thenarddogcooks Жыл бұрын

my mom is the same! and that curry sounds dreamy 🤤

@susanadel1548 Жыл бұрын

This is the first recipe I've made since I discovered your channel recently, and I can confirm that it's easy to make and delicious! perfect for winter, thanks ✌️

@VelvetCrone 7 ай бұрын

THIS IS DELICIOUS! I'm so glad I made it. I'll definitely be doing it again, regularly.

@marinepellet870 8 ай бұрын

oh my god, love EVERYTHING in this video ! From the dish to the guy 😍 thank you

@Runningfromtheherd Жыл бұрын

"Who doesn't want carrots". Great presentation. Your channel is the best I've found and I'm a connoisseur of cooking channels.

@thenarddogcooks Жыл бұрын

🙌🏾 thank you so much!!!

@Onni_johnwickswife Жыл бұрын

😂😂😂 love when he said that!!!!

@bruhverlybruh4012 Жыл бұрын

Always good to learn some new ways to use a veggie. You never know what's gonna look good at the grocery store till you see it. Eggplant for example. Scares a lot of new cooks but it's super versatile.

@dani-q7640 Жыл бұрын

I’m not one to comment but hey I’m Jamaican and I grew up in a home that you just have to know how to cook by a certain age (11/12 thereabout) so I’ve been cooking good food for a while now being that I’m 24 and honestly THIS right here deserve all the ratings! Big up yourself Mr Man! Love this dish

@hannahandrainn Жыл бұрын

Love soup. You’ve done it again! 🤤

@thenarddogcooks Жыл бұрын

🙌🏾

@tinagibson1319 Жыл бұрын

This is super good. Saw a couple of negative comments that had nothing to do with the recipe. Soup is delicious. You’re cool. Keep doing what you’re doing. 😊

@YEILD-YOUR-SOUL-2GOD-ONLY. Жыл бұрын

I love all the sounds of moving items are making on the kitchen table and everything else. Thank you mannnnn.

@functionoflightone Жыл бұрын

It's in the rotation already... delish!

@Nate-ip4qo Жыл бұрын

I really love reserving part of the veggies and roasting them and using them as a topping. Absolutely brilliant way to add some next textural variety to your soup. Definitely stealing that.

@drfulgione 9 ай бұрын

I made this recipe today only I garnished with pumpkin seeds. It was absolutely delicious...so creamy and flavorful. I will be watching more of your videos! Thank you!

@The_real_JulieKelsea Жыл бұрын

My friend just texted me you’re channel! I told her that I just printed out your recipes yesterday. We’ve been besties for 43 years! Yah! We share thoughts sometimes like twins. 🤣 You’re channel is getting passed around. 👍🏼💚

@thenarddogcooks Жыл бұрын

😂 i love it! thank you and your friend, Julie!! love you all ❤️

@lisabolo26 Жыл бұрын

It's great that you show the prep. Cutting up the veggies can even be difficult.

@hexhex7220 Жыл бұрын

Artistic flair in cooking video is visually a whole lot like " curling" ( the sport) with your bowls...a pleasure to watch. You've completely changed my perspective on eating healthy. soooo yummy

@grapesx2 Жыл бұрын

I love using a stick blender for easier cleanup! This looks amazing and I can’t wait to try it.

@TiffanyalmazanLifeOfJoie Жыл бұрын

Yum! Found a forgotten head of cauliflower in the fridge I need to use and this video just so happens to pop up. It is now on the menu for tomorrow’s dinner, I can’t wait! Red curry paste is the bomb, I always have extra jars on the pantry shelf. 😊

@rachelfowler6376 Жыл бұрын

my husband didn't believe it didn't have cream!!! Soooooooooo good!

@RessurrectionGraves 5 ай бұрын

This is the recipe that I was introduced to you with and I’m finally going to try it today. Thank you!!!! I’m trying so hard to learn a whole menu of vegan dishes to add to my repertoire.

@kimallnaturelle Жыл бұрын

This was so peaceful to watch. I love soup and need for anti flammatoy recipes. I love that you bowl your veggie scraps. I boil them to make awesome veggie broth and then compost them.

@susanclark8654 Жыл бұрын

I make a soup that is very similar but it has coconut milk in it also. totally tasty :)

@annemariefisher1559 Жыл бұрын

I came across your videos and I love them. You are a no nonsense right to the point kind of guy. I love making healthy soups and I normally do not follow anybody’s recipe because I love to invent my own. But I do check out others to see what they are adding. I am all about how to make my soup is healthy and as nutritious as can be. Thank you so much for your time and making this video and God bless you✨

@danaVstone-LevelUp 4 ай бұрын

I saw this and made it the next day! Yummy! It is so delicious and decadent! I was a vegan 6 years ago and slowly slowly added fish diary, poultry and last weekend I ate a hamburger and French fries and felt like crap! So I am back to my vegan, gluten free, egg free ways. This helps because when I was dairy free and grain free and I switched to vegan, but I needed to add grains because I was so hungry not having any meat, but this is filling and satisfying!

@jacquip965 Жыл бұрын

Brilliant! I love soup. But straight up creamy isn't my first choice. I love texture in a soup. Roasting some of the veggies and adding it is such a good idea.

@funinthekitchen844 Жыл бұрын

I use chickpeas all the time, I love to roast them in the oven with spices and use them as a snack 😋 I always bake my veggies in the oven for more taste and flavor. Will definitely try your soup, it looks delicious 😍❤️

@trenawilkinson1103 9 ай бұрын

Looks amazing, I can see the health, can't wait to try.. Bless you 🕊

@toMickorNottoMick Жыл бұрын

I literally said to my husband that I wanted to find a recipe for supper with chick peas....and here it is! Thank you so much! I can't wait to try it

@user-cm3bf5oh9m 9 ай бұрын

Beautiful. God and tasty! I'm vegan since i was 29. I'm 63 now. Thank you for your channel. I can share It to the youngest ones in my family!You also have beautiful hands!!

@dominicmoreno4662 8 ай бұрын

Peace and love. Please continue being yourself. You are a godsend

@bb0123 Жыл бұрын

Oh my gosh!! Ty! Ty! I was lookin for different way to use my cauliflower. This is perfect. 💁‍♀️👍

@alainaw1606 Жыл бұрын

Came to KZfaq to find a vegan lasagna soup and found something better. I need this for my indigestion and rheumatoid arthritis. Thank you. You have a new subscriber!!

@pattip4655 11 ай бұрын

O M G! HELP ME PLEASE. I already know how good this must be....especially once you add all the seasonings.....my taste buds are screaming for this right now....lol. You have out done yourself with this one. GREAT JOB!

@chabelamarcelo1083 8 ай бұрын

Have Just estén this receipt and my son and me LOVE it

@GreatVardack Жыл бұрын

Wooow!!! I just tried it.... A MA ZING Everybody liked it and I was super satisfied ( which doesn't happen very often when I cook..) Thanks a lot!

@aqiliusrakeemra611 Жыл бұрын

This guy is good 👏🏾👏🏾

@Sabrarosa Жыл бұрын

This is my fave way to make a veg soup: a spicy, creamy bisque. Can’t wait to try this.

@friendlytutorangel7460 8 ай бұрын

Thank you so much for sharing this recipe. Reminds me of when I used to make butternut squash soup ❤😊! Delicious!

@DENIEL1908 Жыл бұрын

I tried many recipes and all of them was excellent. I eat everything except diary products and have very hard time gaining weight. Its always feels good when new video shows up! Thank you very much for these new ideas! 🤓✌️☺️

@thenarddogcooks Жыл бұрын

you're so welcome!

@kaizabarbour1267 2 ай бұрын

Came for the recipe, stayed for the talk-through! ❤❤❤

@michellebruton6287 Жыл бұрын

Hi Andrew. First time watcher and right off the bat, may I say "your beard is ridonculously fantabulous". This soup looks amazing and I will be making it for my son and his lady when they come to visit in December (I am on the coast and they are Johannesburgers). Shay is vegan and Dex is slowly cutting out the meat, he is very health conscious and was an avid gym go-er until 2 and a half yrs ago when he contracted some wierd virus (the Docs now say he has "long covid" as they have been unable to diagnose his problem). The high protein and anti-inflammatory properties of this dish will be right up his alley. Thank you so much for sharing and I have hit the subscribe button

@Blackpearl314 Жыл бұрын

I love this video. NO TALKING!!! Ingredients is populate on the screen.

@Skydiva692 Жыл бұрын

This dude definitely doesn’t dine at Panera bread😂 This dish looks amazing 🤩

@patcheckert295 Жыл бұрын

You had me with "who doesn't like carrots?". I look forward to trying this!

@zhe2en171 8 ай бұрын

It's a lovely soup, thank you for the recipe! I eat everything, but am glad to have more veggies in my diet.

@Quantum-Omega Жыл бұрын

A lot of flavour and nutrition wise very healthy.

@aintmisbehavin7400 Жыл бұрын

This looks AAAAAAMAZING.

@TheDawnbringer Жыл бұрын

As a meal prep, would you say this dish (as well as the additional veggies you topped it with) is suitable for freezing for those days when I can’t stand up straight and I have to leave the cooking to my husband who has no interest in cooking? Easy for him to re-heat? Thanks! Also, I loved this video because you got to the meat of the recipe (no pun intended) in the beginning and then we all “sat down” to talk about it afterwards. Thank you so much for sharing! ❤❤❤

@heartstrings110 Жыл бұрын

Where have you been all my life? Love this recipe.

@YaelEylatTanaka Жыл бұрын

LOVE, LOVE, LOVE your videos!!! The sound effects - the clanking on the wooden board - is mesmerizing, and so "homey." Lovely.

@yvetteniyomugaba6829 6 ай бұрын

This soup is delicious! Thank you for sharing it with us

@tp7147 6 ай бұрын

Wow. Lovely meals and how you come across in explaining everything in an easy understandable fashion. My Favorite Channel so far. Please do cook more recipes, you’ve got me hooked. I’m trying to lower my cholesterol levels in a healthy diet way and I think a plant based diet is besides exercise is the way to go. Love your channel, and love your personality and your videography is perfect. Thank you for being here and sharing your knowledge and your love of healthy foods. ❤❤❤

@HaseoXth Жыл бұрын

Shout outs to you my beautiful brother! Just started my cooking journey, and learning so much. This video inspired my soup choice today and it came out banging! Best I my must say! Stay blessed! And thank you for the great content! Stay blessed

@racheloshaksmusic Жыл бұрын

I knowww for a FACT, I will ENJOY this HEARTY soup. My goodness. Genius ! My tastebuds. I have to try! And I have to subscribe. Thank you! Very unique way of recording too, lots of eye action from us and a nice explanation made separately ! Interesting ! God bless you, Jesus loves you ❤🙏🏾 Edit after 2weeks: I tried this recipe about 3 days ago and wow. It’s amazing. ❤I added some double cream and a bunch of other seasonings and I didn’t bother to roast but this soup came out truly stunning. It’s so hearty and warming for a cold winter. I feel really healthy eating it, I would give it to someone who is sick. Glory to Jesus. I will give some to the homeless. Thank you for this recipe, God bless you abundantly.