Because you mentioned a critical perspective on some Buddhist teaching. Would be great to hear your view on a healthy sense of self. It seems to me that in some branches of Buddhism our sense of self is pathologized & it is often a goal to deconstruct permanently our self. That seems to be not really in alignment with current neuroscience that our sense of self is actually rather useful :D would be amazing to hear your thoughts on that :)

I'm new to phycology Im hopeful it'll help me achieve my dreams and better my mental health.!🤍

I looked up the Eightfold path. It doesn’t appear to include belief in reincarnation as the guest stated. Here’s what I found on Google: Right View, Right Resolve, Right Speech, Right Action, Right Livelihood, Right Effort, Right Mindfulness, and Right Concentration.