Nah it actually wasn’t a letter, he said in an interview it was an exercise during his therapy sessions where his therapist would put a chair in front of him and told him to imagine his younger self sitting across from him and to say what he would say to himself as a kid. That’s why when he performs the song he performs it sitting on a chair facing an empty chair to represent the real lived experience of the therapy exercise and speaking to his inner child

Please react to that one! Relatable, painful, deep, touching and insightful, I bet it's helped a lot of people. profound!

Hate my self is a goat song. We need her reaction

Whatever the fk she wants for the next one

Yes!

Definitely this and RUNNING

Running must be the very last reaction!!!

running is so good

I'll agree with this. One of my favorite tracks

By far my favorite. Between it and Running, I have never related to any songs more.

Just as many people who go into oncology are those who survived cancer as children, many of those who go into therapy are those who had therapy as youths or young adults. Whether that is a good thing depends a lot on whether they actually addressed their issues and how well they observed the process in themselves. NF would probably make a good therapist because he is a good self-observer, but really his current ministry is much more important.

I've always had very bad experiences with therapist's they always seemed to try to manipulate me, I grew up in group homes so all the therapists I saw were state funded distant "know it all's" who were just condescending dicks overall. As an adult tho I've learned that private practice therapists are generally the way to go especially the ones that don't charge an arm and a leg, as they seem to be much more involved in your actual well-being.

NF Pittsburgh?

Prayers for you bro ❤

Yesss I love Let Me Go!!!! It’s so good!

fr his music draws me back in every so often..

From Micro: @Paul_TheOutcast Being abandoned by someone you love definitely leaves a unique type of wound on your heart. When you love and trust someone, the thought of them stepping away from you is just not something you want to consider. When it happens, it's usually such a shock and brutal heartbreak. Being left alone, with no possibility to keep on sharing life with them, can make you start wondering if they left because of you, or if because they didn't love you enough. It's hard to be confronted to these types of thoughts, questions, doubts, and it makes sense that this experience has forged a fear in you, a fear of the same scenario repeating itself if you were to trust someone again. For giving trust is taking a risk - on one side the risk of being beautifully loved in return, but on the other side the risk of being hurt and disappointed. It's understandable to suffer with abandonment if that has been a part of your story already. You carry the memory of what happened, you know how much it hurts, and you don't want to feel it all over again with someone else. There are wounds that are so deep that it feels like even just a slight event could reopen it even deeper. With those fears, and in light of your story especially, it's okay to take the time you need to trust others with yourself. You've felt hurt and betrayed, and it will certainly take time to overcome those fears little by little, by experimenting strong and healthy relationships with others. You are aware of those fears, you are able to name it and you know why it's there - which is already a huge strength, and a first step towards healing those wounds, at your own pace. :heart: -Marie-Anne, Heartsupport Staff

@HeartSupport yeah exactly and I've been wondering if it's me all this time and trusting people is my biggest issue even though I'm trying to solve after recent events with people that I've cut out of my life. I have no show people that they can't take me for granted and walk over me after the majority of my life that's what people have done

I bet the therapist we are listening to now is a cyclist commuting around that city, which looks like Chicago or New York, idk if she ever mentioned her name in a reaction.