Therapist Reveals Tips to Improve Your Mental Health & Affects of the Pandemic

  Рет қаралды 53

Brandy Lydon

Brandy Lydon

Күн бұрын

In this video I’m joined by my therapist, Emily Chadwick, and we’ll be going over some of the reasons why mental health struggles are rising so rapidly, as well as how all of us can help both ourselves and those around us in overcoming these obstacles.
If you're looking to build wealth click here to learn more about my coaching services! bit.ly/brandylydon
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Since Covid, anxiety and depression have increased by a massive 25%, according to a brief released by the World Health Organization. The U.S.also experienced the highest ever combined rates of deaths due to alcohol, drugs, and suicide during the COVID-19 pandemic.
In this video I’m joined by my therapist, Emily Chadwick, and we’ll be going over some of the reasons why mental health struggles are rising so rapidly, as well as how all of us can help both ourselves and those around us in overcoming these obstacles.
If you are a strong independent mom looking for a local community, join the Facebook group:
/ 939215630588382
Join the mom's club by filling out this quick interest form: forms.gle/yAtAfAWURRxpPs5m8
If you ever are looking to build wealth in real estate I hope you would use me as your realtor. Learn more about my business here: www.lydonproperties.com
Follow me on Instagram: / brandylydon_realtor
Follow me on Facebook: / brandy.b.lydon
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Helping moms get their time back, build wealth, & create a life worth living.
If you are a mom, I want to let you know that you aren't alone! My mission for the podcast is to help moms get their time back, build wealth, and create a life worth living. This is a community where moms can connect, network, and support each other.
Brandy Lydon graduated in 2004 from the University of Tennessee, majoring in psychology! She is a local realtor and Investor in Knoxville, TN. Brandy is an entrepreneur, who started and owned multiple businesses. One is Lydon Properties! Brandy has two kids, Riley and Beckam! She loves traveling and spending time being a mom.

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