Same! She's the first creator I've seen so far who really goes in depth on assumptions/feelings as opposed to just "wishing"

She is really really good at this. Glad I found the channel.

You ARE enough! When it comes to self sabotage, one thing I would ask you is what would it mean about you to have those new assumptions and have that life? Would you be successful, happy, take up space, at peace? 2) Now I want you to think about how someone like that was seen by your early on environment.. was it selfish? too much? Greedy? Did that sort of stuff happen to "other ppl" and never your family? Sometimes we can avoid the success out of guilt if our family doesn't have it too or even an idea if we excel it will distance us from them.

So glad it helped! I am still learning too! Thank you for taking the time to watch and share with me!

Thank you so much for this. It really is inspiring to know this channel and these videos help! It's an honor to share in the lessons I've learned and be seen! And to know it helps is so beautiful to me! So glad you are here!

Olá! obrigado por assistir! I really hope the translator didn't lead me astray 😂

🙏 Thank you so much for sharing this with me. I really appreciate you taking the time. I'm so glad it connects so deeply ❤️🙌🏼

🙌🏼🥳 mission accomplished then! Always happy to hear when it’s clear and connects! Thanks so much for taking the time to share this with me 🙏

🥳🥳 Thank you for being here and watching!

🥳🥳🥳🙏 So glad to have you here and so happy it connects

🙌🏼 It's an honor! I'm so happy to hear it's helping bring more clarity and help for you to better see your true power and value!

YES!! Totally thought of you were I said this! I am serious when I say we need shirts 😂😂

@@AbbyRuston let’s get some! 😂

I appreciate you taking the time to share this! Welcome to the community! Very happy you are here! 🥳

🥳🥳🥳🥳🥳🥳🔥🔥🔥🔥🔥🔥 I love it!!!

Thank you for the love! What you see in me is also in you! 🤗🙌🏼

🙏❤️ Always appreciate your consistent support! So glad to have you here!

So glad to have you here! Welcome to the community!!

🙏🙏🙌🏼

What I have found is understanding where that came from makes it easier to let go.. the idea you aren't enough or worthy is based off the treatment or opinion of someone else..It's not YOUR opinion... so their opinion or judgements or treatment of you is at the top of the list when it defines your self concept.. You most likely don't feel powerful or capable and may feel you can't get to where you want through your own actions.. so you could be in a stress response and don't feel safe... possible after a trigger. Does this resonate? I can expand more on what to do next if this is resonating

@@AbbyRuston yes definitely I can resonate Abby. Mom was narcissist. Found out that all my relationships were co-dependent ones. Met a guy 8 months ago who only was with me for his own benefits. I woke up 3 weeks ago and decided to let go of the ‘old man’ (Neville Goddard). What I did; wrote a list of all my limited beliefs and decided to go hardcore on new beliefs by affirming them during the day and record them to play during my sleep. I am feeling some change now. And I know I will have to persist. I did this bc this guy got me to use drugs so I couldn’t see his ‘real’ self. Never ever in my whole life I used alcohol or drugs. I told a friend and she woke me up that’s where I realized that I was busy destroying my self! Please help me Abby

Also Abby why do I find it hard to let go of him knowing that he has nothing to offer me other than a miserable life. I am begging you Abby help me. If I had the money I would book a session with you. He put me in a lot of debts. 😢

First know that you are your source of healing. You hold the power for that shift. I say this to help you release the idea that someone outside of you is the key or the source of your liberation. What I would suggest is to start watching somatic video's here on youtube to start helping regulate your nervous system. This will be exercises and movements that will help signal to your body that you are safe and to shift out of fight or flight... 2) Focus on your breathe... in through your nose for 4 and out through your mouth for 6... the more your body knows you are safe, the more you can start to access your higher level of thinking of your mind. It can be hard to let people go even if they are toxic bc you could think you wont' find better(which isn't true) Also the dynamic you had even though it was abusive could feel familiar(narcosistic mom) so it will take work to create space for a safe, stable and reliable love.. the first step is to start to have that with yourself. You can create the shift you want and if you have access a somatic therapist can really help you to speed up the healing process. Sending you love.

@@AbbyRuston thank you so much Abby. Sending you much ❤️

The more you can understand the end emotional outcome you attach with that experience. It will help you understand yourself more.. bc you arne't looking for a very particulate set of events... it is the feeling from the end of that experience that you want. So to focus on that end emotional experience and release control with how the universe delivers it... this will help you to be surprised and open up your perceptions that are beyond your imagination on how it can show up in your life.. but realize this release isn't just an idea, it's a deep process. The techniques can help you get there, but they are not the magic and whatever technique or process helps you, is all that matters. Let me know if you have more questions!

To waste energy means you are putting out effort and that effort doesn't change anything.. think of a car spinning their wheels in mud... you could be burning gas but your car doens't move.. the same things happen when we get distacted or confused about how things work and unknowingly focus on try to change things, but not at the place they can be changed. Does this make more sense?

Can you share a little bit more about your situation? Then I can give you my best possible response!

@@AbbyRuston just about manifesting some money that I could use ASAP. When I was following along and tried to answer that question, I didn't have a reason why I couldn't. I even say for a minute trying to think of a reason. I don't have one, but I've been doing all the "things" and it hasn't came to 3d

I have the same question/similar situation

Well understand that if you struggle or can't change something after lots of effort, it is highly likely it wasn't safe for you to be that way as a kid.. so even though you had the physical money around as a kid, money now could represent the emotional "currency" of your childhood. Lots of times it echo's our relationship we had with our mom.. so did you have to be a certain way to get connection.. did you have to work really hard.. did you feel you tried hard to get her attention and got ignored.. did you feel you wanted to connect but there wasn't enough for you? Now zoom out to think about your dynamic with money.. even just recognizing a pattern btwn the two is a big first step. Does any of that resonate?

@@AbbyRuston OMG. Yes!! I never thought about it that way. My "emotional currency" was stunted by my mom/dad not being happy and also my dad was an alcoholic. This makes total sense.

@@catlady3147 yes. Also your relationship to having access to the resources you need was modeled with these people. this does NOT mean that they are stuck here. Your parents connection was the resources you needed to survive and now you need money or other resources to survive.. so if you can start to see they didn't have what you needed. They lacked the skills and capacity. it was never that you didn't work hard enough or that you were not deserving of it, the didn't have it.. when you can start to shift that perspective, your relationship with having acess to your needs can also shift.. When the stories start to pop up, it's vital you recognize them and call out.. oh that's my relationship with my parents.. hmmm what is my relationship with money? Bc right now you actually don't have a relationship with money. in my opinion, money is simply echoing your relationship with your parents. Does that make sense?

@@AbbyRuston this helps trememdously. Makes perfect sense. Wow. Thank you.