Hi, here's another tip: use maximum tire pressure. That gives a smoother ride and faster wheel speed, so makes riding rollers easier. I put 120psi (8 bar) on my clincher tires. If you have tubulars, then you get a much better ride by using 160 psi. -ilan

Great video still relevant in 2021

Great tips and advice on technique Tyler. Just what I need to gain confidence on the rollers.

I needed it for home. That’s a perfect fit and great price.

Thanks for breaking it down into smaller and more manageable goals! This was super helpful

Good tips. I learned by using two high back chairs on either side.. then ended ip removing one over time.. then later, no chairs. Carnivore Cyclist

great video thanks, been riding a few years now but bought my first set of rollers 2 days ago. On them fine already and even stood up yesterday, although sitting back down was a bit wobbly :-) need to learn the starting without support part next. Good tip on spinning with one leg first 👍

Ok an update to this video should include getting off the rollers. I'm just saying, my first experience was not good.

Thanks for great advice! I don't have rollers yet but planning to buy it in winter

First time using them recently I started without a wall, on a fixed gear, and rode no problem and hadnt touched a bike in years. Guess Im a prodigy.

greatest roller guide for beginners

this getting up tip is so much useful! thx man~

Thanks I did not consider rollers but with your video. I would be happy to try them. Thanks

At 2:42 sweating I think is just because there's no air evaporation for drying. The sweating is no more than outside in summer. I sweated 30 pounds in 6 hours outside on June 16, 2002.

Nice cat in the background

Very good guide ^^ i just bought a roller today ;D fell few times but now i can ride alright with a wall start. I do have question - is there a way to do "no wall start" without cleats? '

Great guide very useful Thank you.

Nicely done . . . great advice. Thanks.

Nice videos. I also ride in the middle of a doorway. I have the left and right door jams to push off of in case I loose my focus and start leaning one way. I'll ride while watching movies on my iPad sitting on a stool, in front of my bike and sometimes I'll really get into the movie and forget to keep my balance.

Great job on the video...examples and speech. Nicely done

I put a huge old bean bag chair on the other side from the post because basement floor is concrete. I got some string caught round the bearing & didn't notice until the smell of melted plastic so now only have 2 rollers & that's my excuse for using the fork stand.

40 psi tires on cyclocross bike makes rollers very easy and slow handling which is good for beginners. Use smoother cx tires not muddy knobby tires because the noise is annoying on knobs.

Tq for the tips... From 🇲🇾

Great video!

Good info, cheers man 👍🏼

thx for the tipps

Still debating rollers vs mag trainer ... this is making me think rollers! Thanks for sharing the knowledge.

Do you still use the rollers as part of your training /warm-up?

i cant do these tips, basically because my rollers are diy and it has the most resistance compared to standard rollers but nice vid

I'm interested in trying rollers for my recumbent. I think it would pretty much be the same thing but you'll never (IMHO) be able to do a non-supported start - thoughts?

Prodigy. He knew bout 2020..

Hi, thanks for the video man, exactly what i was looking for. I have a question: why everyone that is using rollers in the comfort of their house puts the cyclist siut on? I though they ware made of special materials to protect the body from wind or something... or to be more aereodinamic. I do MTB, can i use it my MTB ? Tyres are not smooth, but not to agressive. However the video is great and very helpfull. Next on my "TO WATCH" list is your "TOP 3 roller workouts (cycling indoors)". Thanks again and hope to get an answer.

Omg the pic of the guy gets me every time because seeing the video he just flops and takes the walk of clipless shame

What roller is that? I want to get one just like his.

How do you get off them? It never ends well for me

Guys just keep your cadence up never slow the pedals down

whats you're recommended PSI for the wheels in using rollers?

I learn to ride bike at age of 46 month a go and I am thinking getting rollers to improve to skills . What is your advice

Where's a good place to attach a beer cooler?

How flat does the floor need to be?

Why would you use a roller when it's hot and sunny outside?? I use mine because it's minus 30C and because there's snow and ice

do you need trainer tires for the rollers?

Very nice, but why are you riding rollers on such a nice sunny day?

Is Oxygen mask is important

Don't fit MTB and are farking noisy with an ultrasonic vibration. If you stop talking you might hear the noise.

The non vegan cyclist here

Respectfully where is your helmet? Since you are speaking from a point of authority you should also remember to encourage/display bike safety especially for someone new to this cycling technique. Nice tips otherwise even though you forgot to state how dismount the rollers 😞.

Is he actually vegan ? If yes... How can he ride bikes ?

The reason for needing no hands is bad 😂, just stop for a second to change the channel.