NEW* AIR FORCE PT TEST ! NEW COMPONENTS EXPLAINED!! | Veronica Luke Air Force

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Veronica Luke

Veronica Luke

Күн бұрын

New Air Force PT Test information:
Resources to pass: www.andrewsfss.com/fitness-ce...
www.airforcemag.com/air-force....
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What branch did you join? Air Force
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Пікірлер: 36
@ChazmyaneAlexia
@ChazmyaneAlexia 2 жыл бұрын
Yesss! I can’t wait. I look forward to joining.
@mysticopti6017
@mysticopti6017 Жыл бұрын
Thank you so much for including that sit up information. I was going to try to do the forearm plank because I was not maxing my sit ups within a minute
@megggggg8437
@megggggg8437 Жыл бұрын
Thank you for the resources in the description!
@elizabethrivera-cruz6919
@elizabethrivera-cruz6919 6 күн бұрын
Thank you so much! 🙏🏼 I havent even enlisted yet and I'm working on it because I want to kick a** at BMT! I'm also 34 so the pressure is on! 😅
@xoxgigglez08
@xoxgigglez08 Ай бұрын
Great timing for this. Thank you 🫶🏾
@adorimonroe1
@adorimonroe1 2 жыл бұрын
This helped me so much! Thank you 🙏🏿
@mongoliansummer3599
@mongoliansummer3599 3 ай бұрын
Yes, thank you for your advice and service!
@ecl9118
@ecl9118 2 жыл бұрын
Great Job!
@chenicerand2551
@chenicerand2551 2 жыл бұрын
Thanks for the info!!!!
@VeronicaLuke
@VeronicaLuke 2 жыл бұрын
You’re so welcome!!!
@VeronicaLuke
@VeronicaLuke 2 жыл бұрын
LEAVE A SUPER THANKS IF THIS HELPED YOU :)
@dearratate966
@dearratate966 Жыл бұрын
Hi I know this is two months late but did you practice the Hamr before doing it and if so where did you practice. I’m practicing in my back yard and I can get about 45 but I’m a bit nervous about doing it on the actual court
@amandamillianz1490
@amandamillianz1490 2 жыл бұрын
i wish this video has more likes !
@Iamchristaelaine
@Iamchristaelaine Жыл бұрын
Thanks for sharing. Is P.T at night in the winter?
@katieharrelson1446
@katieharrelson1446 Жыл бұрын
So u can choose between mile and a half or the sprints ?
@elisacasasnovas2173
@elisacasasnovas2173 Жыл бұрын
Does this diagnostic test count when you are going into officer training school?
@elisacasasnovas2173
@elisacasasnovas2173 Жыл бұрын
I heard that if you pass your diagnostic test then this counts as your official test.
@elisacasasnovas2173
@elisacasasnovas2173 Жыл бұрын
oh dang you just mentioned it LOL
@MaeFranc
@MaeFranc Ай бұрын
So Nurse corps doesn’t need to take the AFOQT?
@ajustmefr6925
@ajustmefr6925 Жыл бұрын
Omg is it okay to stop between running? If you feel like you need too? I can run 2 miles in 14 minutes but I do stop for like 5 minutes though
@fieldg100
@fieldg100 Жыл бұрын
You can stop just as long as you finish with a passing score
@jamestimperio8157
@jamestimperio8157 Жыл бұрын
I’m taking the new test no practice this week I’ll let y’all know how I do
@juliettetameka28
@juliettetameka28 Жыл бұрын
How’d you do? I’m doing mine tomorrow
@Recruits.Colorado
@Recruits.Colorado 2 жыл бұрын
So do these go into effect at boot camp as well? Yes right like recruits will now be able to choose between these alternate ones
@VeronicaLuke
@VeronicaLuke 2 жыл бұрын
They should because it’s 100 percent authorized.
@kaydollasign7
@kaydollasign7 2 ай бұрын
It is not authorized in BMT unless you fail that component of the PT test three times.
@hayleephillips7409
@hayleephillips7409 Жыл бұрын
So you would schedule your Diagnostic between MEPS and BMT?? And if you pass the Diagnostic do you still worry about the PT portion of BMT?
@dearratate966
@dearratate966 Жыл бұрын
The diagnostic is for people are in the Air Force. In BMT you still have to take all 3 pt test and the last one to graduate
@hayleephillips7409
@hayleephillips7409 Жыл бұрын
@@dearratate966 Okay, thank you for the clarification. Do you happen to know if the new fitness testing is an option for 1st time in Air Force and in BMT? Like the hand release push ups and the other different exercises?
@dearratate966
@dearratate966 Жыл бұрын
@@hayleephillips7409 so from what I’m hearing the new components have not been implemented yet for BMT. The Air Force recruits page on Reddit has a lot of great info for everyone in the DEP or who are leaving basic.
@hayleephillips7409
@hayleephillips7409 Жыл бұрын
@@dearratate966 Thank you!!
@brenicole2433
@brenicole2433 Жыл бұрын
So is the “HAMR” an alternate to the 1.5 mile?
@dearratate966
@dearratate966 Жыл бұрын
Yes it is. You can do one or the other
@Ashley.Brown.
@Ashley.Brown. 5 ай бұрын
Bruh i cant do 5 pushups 😭😭
@laquillaj620
@laquillaj620 9 ай бұрын
Can I ask about MSc?!
@VeronicaLuke
@VeronicaLuke 9 ай бұрын
YES!
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