“If you chase butterflies, they’ll go away. But if you spend your time making a beautiful garden, the butterflies will come to you. And even if they don’t, you’ll still have a beautiful garden.” My fav quote ever.

“god will put you right back together in front of the people that broke you” ❤

"Let go of the things you want, to get what you deserves" that's the affirmation I'm doing

"God will put you right back together in front of the people that broke you" wow thats beautiful. God bless you liz!

"Disrespect is a response". Love that. Us women need to love ourselves more, when actions speak, we don t need to ask for explanations because nothing excuses disrespect. We just need to shut the door.

“was she really the right person or did you make her the right person?” wow

I was broken up with 1 day after Liz uploaded this video. It's been more than half a year now and just want to say that her video speaks the TRUTH. Cry, cry, cry, pick yourself up and move forward. I wasn't able to do it in 1 month but I did it. Life is amazing outside of that relationship, that heartbreak, those doubts. The love you poured into another person who didn't want it, pour into yourself because you are the most important! All the things Liz talked about it, it's not an overnight transformation but slowly you will get it as long as you choose to. Don't let one heartbreak destroy you, you are more than that Edit: it’s been more than a year now, I’m living my best life and it was all thanks to truly love myself. Never look back, you got this kings and queens!

I don’t know if anyone has mentioned this to you. But the fact that you never have ad reads or sponsored posts while you teach us this is actually so authentic and refreshing…

when Liz said “maximum a month” I definitely felt that lmaoo when I had my first heart break after a month I started thinking **okay that’s enough babe, let’s get going**💀😂

not ironically after my last heartbreak i joined the gym, started to study harder and put more effort at college, started doing skincare and eating healthier food everyday... i was a mess for a whole week, but after that week of crying and self pitty, i just started living my best live, living everything i deserve, owning my own future again❤️

omgggg crying my eyes out over the quote "god will put you back together again in front of the people that broke you."

I just had my breakup. I'm so broken right now... But i have faith in my god that he is with me each and every day in my upcoming journey of healing and growing... I'll come here when i completely heal my wounds. I love my self. I love my family. I'm here to experience good things too. I'll come back after healing. All the best to me

for everybody here going through a breakup... every person that comes in your life serves you a purpose, and when they leave it means you must let them go, especially when they didn't fought hard enough for YOU. I always come to this video when I'm feeling nostalgic or like I've got to be forgiven or forgive people that did me dirty, never ever second guess the absence of somebody

When she started saying "You are strong, you are strong", I almost started crying because it's not often you hear things like that. I love you always Liz

I’ve been listening to Liz lately I’ve started doing skincare, drinking more water, doing healthy habits, being more feminine, looking at solutions for my problems, reading, being more confident in how I look while still making changes, thank you Liz ❤ Edit : I’ve been working out! Thank you Liz

Four months ago I got broken up with and felt like shit. I remember thinking I thought I found "my person". But I was wrong and watching this video (back then) made me find comfort. Fast forward to today... I got a new job, healing, and been traveling. It's crazy how everything changes for the better

THIS is a real friend. As women we start to realize this the more we grow up, this is literally the truth, no sugarcoating. And that is the highest form of respect and love we can give ourselves is the truth!!

Remember that you don’t attract what you want, you attract who you are. So focus on love. Focus on happiness. Focus on feeling fulfilled and like you already have everything you’ve ever wanted. Focus on gratitude. You are a powerful source of energy. When you do this, you will get what you want because you are in alignment and focusing on all you have instead of a lack. Just know you have everything you have ever wanted. It’s already yours . Be joyful! Sending loving energy to you all. ❤️

Today marks exactly 1 month and 1 day since the break-up, and here's my update. The beginning was tough, I felt lost and lonely. Since day one, I started journaling and kept believing that one day I'd feel better. I let my emotions flow freely, crying when needed and allowing myself to be angry. I also started meditating occasionally when I felt like my thoughts became too overwhelming. I made sure to go out of the house at least once every day because I know it's good for me personally, even if it was just for a walk or a trip to the supermarket. I met up with friends from time to time and visited family, even when I felt like complete shit while being with them. I preferred that to being home all the time. Suddenly, after sleepless nights, there came the first small moment when I didn't think about it at all. That's when I realized things were getting better. And it has been improving since then. Today, I can say that I'm doing well. I still feel a bit down in the mornings, but once I start my day and start doing my thing, that feeling fades away. I wouldn't say I'm completely over it, but it no longer dominates my daily spirit. I've reflected on the situation and learned more about myself and how to approach certain things differently in the future. I've set new goals for myself and I'm actively exploring and discovering more about who I am. I look forward to a bright future, and I hope the same for all of you. Remember, everything will be alright, just don't give up :)

9 days since our breakup. I can't wait to come back here in a year feeling healed & happy.

You're not "rude" you're not "arrogant", you're just straightforward and genuine. It's just that people becoming too sensitive. Thank you for the video you're literally becoming our therapist. - Update: that doesn't mean I don't disagree with things she says.

When she said “I want you to cry your eyes out” my eyes started tearing up 😭😭 I’m in the process of healing and it is hard but I know great things are coming and I’ll be fine

This video genuinely changed my life. My gf and I broke up amicably a few days ago and I was absolutely shattered. This video was EXACTLY what I needed to get out of my slump

„god will bless you, he never fails“ thank you Liz.

I started crying when she said “you will find love again” 🥺Liz u have no clue how much your videos help me heal, and help me hope.

honestly, i've watched this video before, but now that i had a heartbreak, watching this video again hits different..

I feel like my heart been ripped out my chest and I’m literally about to die…This hurts so bad Thanks Liz

I had about 34 jobs in my life and I’m in my late thirties. I now had latest job over 2 years, and make decent money part time, low stress, debt free and successful. I could be making a little more money at least and plan to later. I am a walking, talking failure. But I still made it. Most of my family (not all) still think I’m a deadbeat bum loser. Everyday I’m getting closer to owning my place though. And my few friends believe in me.

I love how Liz always resonates and addresses the thoughts we have in our heads.

❤️ Timestamps 1:59 - Ask the person/yourself why this happened 4:14 - Realise the emotions you are feeling are normal and not bad and feel then deeply 6:57 - Write a letter to the person that hurt you or to yourself 7:37 - Practice shadow work 8:22 - Focus on what you can learn from the situation and how to move forward with it 9:58 - Remind yourself of what needs they failed to meet 10:43 - The best revenge is creating a better life for yourself 13:41 - Combat your limiting beliefs 15:41 - Trust in the higher plan for you 16:20 - Time will pass and this won't be as big as a deal anymore 17:32 - Don't make decisions in an emotional state 18:25 - Have trust in yourself and your abilities 19:35 - Talk to friends that won't judge you 20:52 - Try to make new supportive friends 21:25 - Focus on mentally evolving 22:00 - Watch videos on KZfaq on healing heartbreak 23:20 - Ask others how they have dealt with heartbreak 23:48 - Spend more time doing things you love 24:57 - Take care of your physical appearance 25:47 - Listen to healing/self love meditation 26:09 - Repeat powerful affirmations to yourself in the mirror 26:41 - Keep practicing and don't quit 29:07 - You will be okay and wiser despite what happened

Thank you so much for making this! I am going through my first heartbreak and after watching this video it helped me realize and reflect on a lot of things that happened in the relationship and also how I can heal and better myself as a person and the amount of strength I had to overcome this and know to myself that I do deserve better and so does the person that I had to let go of. My intentions are pure and true I only want what’s best for them and for myself. I’m glad what happened had to happen because if it didn’t I would have never had that learning process and the knowledge that I do now. I’m extremely thankful for that experience!

I'm 15 years old and for these past few days I have been feeling lost and have no will to do anything. I have listened to all your videos and everyday I woke up I still try to implement what the highest version of myself will do. You have helped so much. May God continue to bless you with unimaginable blessings. ❤

she really is the older sister that everyone needs, a truly gift from the universe

NGL I literally teared up when she said " you are strong"

You didn’t waste those years. You chose to get out of it and become better. I needed to hear that 💖

I was once In a really dark place after a breakup from a “situationship”. And even though I needed to heal, I knew that I couldn’t lose anymore self respect and break no contact… So, I told myself: They don’t need to listem to you pour out your heart and get a reply from them, all you truly need to move on Is to be able to forgive yourself for having allowed that person Into your life and going through that. And that changed my perception of getting attached to situations that don’t necessarily end with closure

"You didn't waste those years" 😭😭😭 I lost 4years of education to depression and did nothing. I really needed to hear this. Thankyou liz. Sending you hug 🫂❤️

I never had an elder sister present to guide me. For 21 years, I had to do it on my own- I faced every heart-ache alone. Thank God for your existence. You helped me a lot. I wish I’ve come to known this channel sooner. + Happy to be able to share your wisdom to my younger sister! You’re the best, Liz!

I’m listening this during my evening walk and I’m 1 month post breakup. Literally wish I watched this video when I was at my lowest because your advice hits home hard! The heart break glow up is so real !

Inshallah everyone realizes there is SO MUCH more to life than the person who “broke” our heart. I’m finally on the other side, but just know healing is a consistency thing and you WILL HEAL. every circumstance and characteristic of ur life is SUITED for your souls purpose. Our souls CHOSE to undertake this physical experience in order to heal itself. As Liz once said “we’re SUPPOSED to be getting our heart broken and learning”. Do life in wisdom, love, and joy. 💋💋And stop worrying about the “symbols” in the 3D. Before manifesting anything make sure ur manifesting good mental health, living life in connection to the true reality/soul, because what material/sp will matter if ur not feeling the source of what ur really chasing such as stability, safety, health, comfort

Liz has become our therapist at this point! Thank you for all the videos.

I just got broken up with last night. Your words are helping me through this. Thank you Liz.

Icl when I was wasting my time for that one person I wasn’t even thinking about myself and that made me even realise that that wasn’t a good thing I should be more focused on me and not be giving to that one person who don’t even value me or respect me thanks for you you had opened my eyes you don’t know how much this had served me.

It's been more than a month after our broke up. It was difficult like I cannot stop crying every day. It feels so heavy. I even lose my appetite, but as time went by, I felt a little bit better. I thank God every day for giving me strength to go on. Your videos help me a lot too. Thank you

She actually became a helping hand for me to become a better version of myself 💗lots of love ❤

Liz is like the elder sis we all need!! thank you Liz, I finally took myself out of the pity cage...I'm working on myself and my dreams, your videos helped so much! I know I can and I will. ❤️

i've been getting more and more into your videos. your point at the 31:30 mark saying "atleast you realized, atleast you are trying to change now" is so real. so glad i found your tiktok. you're a blessing liz

I cried through this whole video it felt like a big hug to me thank you so much liz you’re truly like an older sister to me someone who knows what to say in every situation i am still very young i’m only 18 and i’ve been through so many situations that i don’t know how to deal with and i know more will come in the future but you truly are one of the people who helped me

I though this idea was weird in the first place but I wrote a letter to myself like you suggested in your video, and it was such a relief. For those who tend to be really empathetic to others but not to yourself, please, try doing this. It will force you to write as you would to a friend. You know, the love you naturally give to others because it's obvious they deserve it. You deserve that love too.

I think that even tho it sucks when people use and betray us, at the end of the day we usually get over things we never thought we would a month or a year ago. We constantly evolve as souls on this earth and like tbh she’s right if I never went through betrayal loss death or abuse I wouldn’t be as knowledgeable or grateful for things that I have in life. Hardship brings mental and spiritual growth.

When I feel sad I watch the wizard Liz and even by seeing her I just light up and become more motivated and confident,her aura is something I can’t explain. I love her.

Whoever is dating or married to this woman is very blessed but of course he is very important to her also.

You changed my life to the better and I am so thankful for this❤️

Shadow Work Questions given by Liz ✨ 1. How did I evolve during this situation? 2. What needs of mine were failed to be met? 3. What could I have done better in this situation? 4. What would the best possible outcome have been for myself? 5. If I could do this again to myself with the knowledge that I have now, how would I approach the situation? 6. What would a person that really love themselves would do now? How would they handle the situation? How would they treat themselves now?

I surpassed my feelings when i got cheated on when i was slightly sick and then i become so sick that for 3 months i couldn't get out of bed . So please anyone who reading this: never surpass a feeling! It will harm you or the people around you!

A girl who bullied me died 3 months ago because a cancer, and I felt really bad for her. Life doesn't last forever. I wish I could make her live again but God had that plan and it helped me to understand, deep in my heart that I had to evolve.

“So many people are afraid that you will get to know your power.” 👏🏽🗣️👑 I’m so happy I found you on this platform Liz! Keep up the powerful work! 🫶🏽

I was so broken over my last break up but after being depressed for 5 months I decided to take action and glow up. I never looked back ever since... that heartbreak was really a blessing. I feel empowered now.

Girrll...you are so young yet SO wise. You've literally helped me see a new light and path for my life. Just been through a very difficult breakup. Can't thank you enough. Please keep posting. Love you💝💖

Just one week ago I ended the toxic friendship (boy best friend)the bond of 4 years. I felt unwanted, unworthy, unloved. Before ending the bond I tried everything to make better but nothing works, so I came to that decision. I thought this friendship will last forever but....Ended ! It's better to be alone rather than being in toxic friendship. Slowly, I'm accepting the reality and liz videos are helping me out 💙🌸🤝

I am on month 4 post heartbreak, and still depressed. BUT, in these 4 months I also became sober and leveled up. My life has improved, I guess now I am grieving. Your videos are very helpful, thank you 🙏🏻

After getting my heart broken for the 1000th times, this was exactly what I needed to hear.

Writing this firstly to thank you Liz...you really saved my life...thank you so much! Secondly, I'm in the week 2 of this heartbreak. I wanted to give up cause so many other bad things has been happening too but I decided to stay strong. I know that they don't deserve me. I know my worth and I AM STRONG. So, I'll come back to my comment after a month and hopefully I’ll say that I have moved on :,) I know that I can. To whoever reading this: you are strong too…don’t give up 🤍🫂

I’m so sorry that u went through hardships without someone like urself to help u, I’m so glad i have u rn.

Going thru breakup currently.. It hurts soooooo badddddd i swear it hurts.. Typing this with tears in my eyes...but i hope i won't need this video one day in my life and i will come here to remind myself how i get out of this and will see this comment of mine and will realise how far I've come.. INSHALLAH!!!!

I watched the video this morning upon waking up, and a few minutes later my ex contacted me after three months of ghosting. I managed to ask ALL of my questions, and I feel so much more clarity and peace now. Thanks Liz 🙏🏼

Thank you for saying "you did not waste those years". 5 years is a long time and we’re going through a really tough time right now. I’m not confident we’ll be together. I needed to hear that. I did learn more in all these years, a lot more.

I broke up with him and blamed it all to myself. I desperately try to work on me but then I feel as if I don’t deserve it. I feel like I don’t deserve to be happy all because I cut connections with my toxic ex. This video made me realize how much I should be proud of myself. I’m not weak, I’m working on myself and I dropped the relationship because I had the courage to. Thank you so much liz for making me realize that❤. I deserve better, I’m moving on, we hurt each other but we learned from it. It’s okay. I WILL love myself and I am proud of myself for taking the step forward first.

I'm a Christian & when you take the concept of God it really touches me, though your a muslim you tell 'God' without bringing your religion into it using universal term. there are few people who don't take advice from them if they are Christians/Muslims/ Hindus etc... I think religion isn't a barrier for this At the end of the day we all need love, kindness & we all are humans... doesn't matter which God we serve Love you Liz! God bless ♥️

i am facing the heartbreak right now ... and i cried through oyt the whole video .... i feel so alone but there is the feeling deep inside that i have liz ... i have liz like a bigger sister who will teach me .... i love u so much liz!!

You're such a blessing to me, Liz! Thank you for this video. 😭 Please keep doing these! We love you, too! 😭

You’re like the older sister I never had. I love u ❤

I don’t know where I’d be if I didn’t find your Chanel, you’ve truly helped me shift my mindset and I’ve grown so much

After my heart break I got a great job at another country, moved, made amazing friends and am living my best life. Thanks to my heartbreak

I never understood it, all the years of suffering. All I was thinking was, "Why me?". I remember crying on the floor years ago thinking if God exists then he doesn't love me. Now I understand, that my suffering was a blessing in disguise. It truly made me understand that it needed to happen, to elevate me into a person that I never thought was possible. I still continue to grow and the self love continues to pour out. The more I love myself, the more I love others. It's truly amazing. Whether you believe in God, the higher self or the universe, what Liz says is true. Life is a game and a test for you to reach into the highest loving person you could be. Meditation truly is key ❤ Thank you Liz ❤ More blessings to you and your family 🙏

Liz, congrats to 1.3 millions subscribers! Your channel have grow so fast! Also, thank you for all the content videos you created for us. Much appreciated! ^^

i appreciate how blunt and straightforward you are it’s much needed and you’re not mean at all ♥️

She literally don't even know how much she is helpful for people like us🥺, tq liz ur like my big sister

my boyfriend broke up w me monday and i truly thought he was the one. I wasn’t accepting that I needed mental help throughout our relationship and he wasn’t as ready for a relationship as he thought he was, especially with somebody battling bpd. but honestly this week i’ve connected w the true friends that have stuck w me through this and after letting out all the hurt I can say this is probably the best for both of us. I’m going to my home country on vacation most of March and I think w this new positive mindset and finally reaching out to a therapist and practicing dbt and using your advice will heal me :) THE BEST REVENGE IS CREATING A BETTER LIFE FOR YOURSELF! i love u liz thank u for everything

Honestly, every single thing in this video is so true. I've been going through a heartbreak (the 2nd one this year lol) and I think that it's important we keep doing bare minimum things while going through pain. I don't fight the pain anymore; I'm giving up being ashamed of it. What I do now is keep my workout/work/study/hobby routine *in spite of* it. Happiness and pain, nothing is permanent. There's that David Bowie song what says "turn and face the strange". It's easy to keep healthy, consistent habits and a positive outlook on life when everything's ok. Challenge comes when everything is falling apart. Focus that you're still here, you're still alive and breathing. What I'd say is the bare minimum - exercise and eat well. Even if you're not able to do anything else during this period of pain. As time goes by, start adding more and more - creative hobbies, breathwork, cold showers. You'll get there. And I'll be here cheering for you (and for myself as well) every step of the way :) We'll get through this!

I know I need this. I know my own worth and I won’t settle on the same level as him, he’s such a jerk. He cheated on me and lack of sex discipline. After he broke up with me for like 3 days? I guess he went out and hook up with some other girls out there💀 I laugh at that now instead of crying like mannnn I’m so lucky that I can get out of his life. Right now, it’s nearly 3 weeks but I’m doing really better than I was before. I love myself more, I spend time with myself to get to know me better and I’m truly believe that I can get over this within 1 month (I give limit to myself) Shout out to our Queens here, I know we can do it, We’re STRONG. Just give yourselves some time and love yourself the most. You guys can do it💖💖💖 Thank you so much Liz, it helps me a lot.

I'm strong! I can do amazing things! I can do so much more, the power lies in knowing who i am! I am a bright light, i cannot be hidden and i give life and light to everything around me!!!

you literally save me from falling into trap every time im going through my roughest. thank you liz

Recently broke up and still struggling with the sadness. My best friend sent me this video, and she said, listen to this. Replay it as much as you can. I cried alot. I will try my best to heal! Good luck you all guys too! X

i’m in a tough spot right now my me and my bf had an argument and i apologised because i understood i did something wrong (bear in mind he was messaging other girls on a dating app and i still forgave him) however when i said i loved him he did not acknowledge anything he just said gn and fell asleep like nothing i don’t know wether he’s going to break up with me but i’m ready and prepared after watching all these videos i am done trying to please someone who can’t even accept my apology even through everything he’s put me through. if he breaks up with me i will always come back to Liz to help. thank you liz ❤

This whole video gives me so much hope for my future. I know this breakup will be tough on me but I'm trying not to romanticize the good times we had. I went through a breakup similar before and Im glad I did because now I know how to truly handle this one. Im going to go no contact, block him for awhile, I even had my mom take away my phone so I can focus on my healing journey as well as school with everything going on. I know even though I wasnt ready for him to leave because I knew the heartbreak it would bring, im glad it happened. In the end I know we wouldnt have worked if he didnt want to change himself. And he didnt want to. I know deep down I deserve someone with more goals and that can support me through our similar mindsets, not someone who is down and pessimistic about something as beautiful as life. I hope my healing process goes well. Without heartbreak and failure you truly can't become the person you want to be no matter how hard it is. Definitely going to get myself out there more and not be held back by him anymore. New year new me, just a little bit late. Life is beautiful and im excited to embrace the love I know I have for myself deep down and Im excited to have the opportunity to meet new people and find love elsewhere.

You have no idea how much I love how often she’s posting

I felt like my own mom was talking to me, with so much care. You're so kind. Thank you

Since I watch your Videos, I am more happy and motivated than ever. You're saying the things I needed to hear much earlier. You gave me that kick to begin my healing journal. Sending much positive energy🤍 I am so thankful for you

She’s a blessing. PERIODT

thank you liz for making me gain self-respect again after love blinded my senses. i couldn't thank you more. this will be another lesson learned!

thankyou so much liz. youve healed parts of me, thankyou so much for being there.

thank you so much Liz! I could not stop crying while listening to you talk, what you say really resonates with a lot of people and this has changed me so much, and the way I perceive hurtful situations

Never felt so powerful, self aware, loving myself after my heartbreak. Started to reading good books like 5am club, atomic habits they literally changed my mindset in healthy way...started doing skincare and taking care of my body , being body positive , journaling, working out regularly and man life never felt so sorted out before. Previously i used to curse at my ex for making me go through hell but now i literally thank him because if he won't have shown how shit things can get i won't have been this stronger and more self aware about myself ✨ so i strongly agree with the phrase God takes you in deep water not to drown you but clean you so trust it trust the process and everything is lesson take it and move on💖

Yes. For some reason this year has been full of traumatizing experiences. It has truly given me a different perspective on life and helped me understand God always makes a way.

Even I needed someone to talk to me the way you do. Thank you for this channel and everything.

I am in a very low point in my life right now, due to some career issues. I feel hurt, anger, frustration all the time. Despite having people that love me I feel alone all the time due to the situation of life at the moment. Thank you liz for this video, really needed this

Honestly this year for me has been the first year I’ve gone through real heartbreak and lost someone I really cared for. I allowed my own trauma to become me and because of that I pushed a genuinely decent man away. After months of feeling sorry for myself, self sabotaging, and never allowing myself to grow and change as a form of punishment, I began to pull myself out of my rut. I analysed why I did what I did, made amends, stopped blaming others and for the first time in years, put myself first. I’ve failed a lot along the way, and probably will make more mistakes, but I know that the one thing I can always have in my control is my attitude and belief that things will work out okay.

I can do this alone. this video really gave me strength. I will get over this. this is the only life I have. can't spend it suffering. thank you Liz and the comments. y'all are supporting me sm 💗

Listening to you and Crying at the same time and patting myself up coz no one is here for me to console 😢 😞 💔 But I know it'll hurt badly before something good to come so I just Pray to God for giving me more strength to overcome this pain. And I know this isn’t the End, I'll Be Successful one day and make my Mother Proud even if a little bit later 🧿🥺🤞✨️