Natural Remedies to Remove Sun Tan | Get Rid of Sun Tan & Keep Skin Glowing | Dr. Hansaji
Рет қаралды 592,665
4 ай бұрынExplore natural remedies to remove sun tan and protect your skin from sun damage. Learn about the effects of sun exposure, two effective DIY masks, dietary tips, and the importance of hydration and moderate sunlight exposure for healthy skin.
Understanding Sun Damage:
Prolonged sun exposure can lead to various skin issues like sunburn, premature aging, and increased risk of skin cancer.
Protective clothing and avoiding peak sunlight hours are important for minimizing sun damage.
Natural Remedies for Removing Sun Tan: a. Lemon and Honey Mask:
Mix equal parts of lemon juice and honey to form a paste.
Apply to affected areas for 15-20 minutes and rinse with lukewarm water.
Lemon juice acts as a natural bleaching agent, while honey moisturizes and soothes the skin. b. Cucumber and Yogurt Body Mask:
Blend cucumber slices with yogurt to form a smooth paste.
Apply to the entire body for 30 minutes and rinse with cool water.
Cucumber provides cooling relief, and yogurt exfoliates dead skin cells with lactic acid.
Dietary Tips for Healthy Skin:
Consume a variety of fruits and vegetables high in vitamin C, like oranges, lemons, tomatoes, and hydrating cucumbers.
Vitamin C helps reduce melanin production and remove tan, while hydrating foods improve skin elasticity.
Stay well-hydrated by drinking sufficient water to flush out toxins and maintain resilient, glowing skin.
Importance of Moderate Sun Exposure:
Moderate sun exposure is beneficial for vitamin D synthesis, essential for skin health, immunity, and mood regulation.
Enjoy sunlight in moderation daily, balancing benefits with protective measures.
Additional Tips for Skin Health:
Prioritize good sleep and practice relaxation techniques to reduce stress, which can exacerbate skin conditions.
Engage in regular exercise and maintain a balanced diet for overall skin health and vitality.
Conclusion: By incorporating natural remedies like lemon and honey masks, cucumber and yogurt masks, and dietary tips into your skincare routine, you can effectively remove sun tan and protect your skin from sun damage. Remember to also maintain hydration, moderate sun exposure, and overall healthy lifestyle habits for optimal skin health and resilience.
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#NaturalRemedies #RemoveSunTan #GetRidOfSunTan #KeepSkinGlowing #DrHansaji #TheYogaInstitute #TheYogaInstitute_
@theyogainstituteofficial 4 ай бұрын
In this video discover the Secrets to Radiant Skin and Say Goodbye to Sun Tan Naturally. Share it with those who may like to try them out and post your comments below. Our goal is to make good health a priority, promote well-being and make this world a healthier place to live in.
@srinivasaiahramu8293 4 ай бұрын
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@Hope...M 4 ай бұрын
What does the necklace represent or mean?
@radhakrishnabhaktiyogam108 2 ай бұрын
Gay sex - man with man sex was very bad sex & wrong sex and Lesbian sex - woman with woman sex also very bad & wrong sex. It was not appreciated by God. it was against to nature of law and Nature of God and It was great offensive to the supreme God. Please don't encourage the gay sex and lesbian sex. Solutions for avoiding offenses from the gay sex and lesbian sex.. Please do daily practice ashtanga yoga and Hare Krishna Maha mantra meditation and please Pray to Supreme God Lord Shri Radha Krishna Lotus feet 🙏 Hare Krishna Hare Krishna, Krishna Krishna Hare Hare, Hare Rama Hare Rama, Rama Rama Hare Hare ! Chant the holy name of Hare Krishna maha mantra daily minimum morning 1 hour and evening 1 hour and be happy. For more material knowledge and spiritual knowledge please read Srimad Bhagavad Gita as it is and Srimad Bhagavatam as it is and follow the instructions then after you will realize and know that for Who am I (Self realization) and Who is supreme God ? Please, film actors, directors and producers carefully study the above ideas and make people aware of the screenplay clearly in cinema... Please forward this message to all. Hare Krishna ...!!
@radhakrishnabhaktiyogam108 3 ай бұрын
Mataji, thank you for your public service 🙏
@maestoso47 3 ай бұрын
Thank you for using Indian stock footage.
@ajaychoudhury473 4 ай бұрын
Mam good evening omega 3 kya hai ke bare me bataye
@sandeepdolly.m5764 4 ай бұрын
100% good 👍 information about sun tan and skin health 👌 😊
@siddheshsalvi1263 2 ай бұрын
Thank you Mam ☺️
@user-wb2rp1ry7c 3 ай бұрын
नमस्ते माताजी क्या आप मुझे बता सकते है की काली मिट्टी चेहरे के लिए अच्छी होती है या नही..😢😊
@LeslyIndiaVlogs 4 ай бұрын
Hi friends, God bless you all 🙏🤗
@rajeshwari6079 2 ай бұрын
Hod??
@fiona2488 3 ай бұрын
Make rose water ice cubes and keep it in the freezer They are a great wait to cool the skin but also soothe the burnt and tanned skin and helps rejuvenate your skin. And then honey and yogurt and tumeric mask daily.
@ayishavv1285 Ай бұрын
How many times
@fiona2488 Ай бұрын
@@ayishavv1285 rose water ice cubes can be done daily in the morning after you wake up or every night before you do your skin care at bedtime. The honey yogurt and tumeric mask can be done three times a week but if you recently got tanned do it daily for two weeks
@parivsvns6013 Ай бұрын
Any positive results??
@fiona2488 Ай бұрын
@@parivsvns6013 I’ve been doing this for a few years now and I’ve definitely seen some great results. Helps maintain my skin too.
@fiona2488 Ай бұрын
@@ayishavv1285 you can do it daily or even just a few times a week whatever works best for your convenience
@samiyasyeda Ай бұрын
My kids got tanning through swimming tried many remedies...must try Leon and honey remedy now....thank you mam..❤
@pratikshaphondke6901 3 ай бұрын
Thank you so much Madam ❤❤❤
@Tanny_Waikar 3 ай бұрын
Does it helps you
@user-su4ho6yz3r 4 ай бұрын
Gonna try this! Thank you mam! ❤
@AnanyaDas-go8yy Ай бұрын
Is this working??
@user-su4ho6yz3r Ай бұрын
@@AnanyaDas-go8yy yes it will work if you use regularly
@rosieee____07 3 ай бұрын
Face is black body and leg white
@funnygaming30 2 ай бұрын
😮66😮
@narayananpgr4058 Ай бұрын
😂
@emiliakamutyasha 2 ай бұрын
thank you so much very helpfull ill try it right away
@shariffmdmalimdm 28 күн бұрын
Any result??
@shreyanseye 4 ай бұрын
Excellent tips. Please suggest a substitute for hiney
@EZYBIZZYNESS Ай бұрын
Yes so what happened?
@keertitiwari6939 2 ай бұрын
Wow.... coconut yogurt mask is life saviour...it actually works....maine to sun screen lgana hi band kr dia 🤩Thankeww Aunty🤟stay blessed!!!❤️
@shambhavii1996 2 ай бұрын
seriously did it work ??
@parivsvns6013 Ай бұрын
How long did u use ???
@wasima928 Ай бұрын
Where's the coconut yogurt mask? I saw it says cucumber and yogurt mask
@HollySinclair-zt3kf 2 ай бұрын
Thank u
@saviofernandes4516 3 ай бұрын
hi mam is coffee N Himalaya good for skin
@KavinaDeeks Ай бұрын
Tq mam 😊
@itsR014 2 ай бұрын
i tried the lemon and honey it didn’t work and also my mom told me it will make ur face burn and it will start to ich so i’m not sure…
@archana134k 2 ай бұрын
Please don't use lemon on your skin especially face, dermatologists don't suggests that.
@hamzawasi2003 Ай бұрын
Yes it do make itch
@Animedub717 Ай бұрын
Don't use lemon on your face use vitamin c serum 😊😊
@Samsatyajit Ай бұрын
Bro use curd instead of lemon
@jahanvisingh2938 Ай бұрын
Mam please do tell if i can apply the lemon honey mask if i have acne too? It wont be any issue right? Nd will it help with it to in any case...if nit can u bring something like this which helps with both tan and acne.
@ajaysinghhada1611 14 күн бұрын
Lemon on acne is a big no
@nickson0714 Ай бұрын
How many times in a week i can apply the yogurt mask?
@hasanbaig8181 Ай бұрын
Kab tak kar na he ye process
@oldgamerz0 Ай бұрын
Mam I'm from j&k and I'm too white but from past 3 days I was traveling I got sun burn on face and tan on arms and on body
@student7253 3 ай бұрын
I will be using lemon+ honey Afterfew days , definitely i will share the results ❤😊
@santhisaranya1907 3 ай бұрын
What about the result?
@riteshgupta7389 2 ай бұрын
Results?
@reetadeshmukh6366 2 ай бұрын
@@student7253its working,really??
@reetadeshmukh6366 2 ай бұрын
@@student7253ha par thoda bahut tanning gaya kya?
@aj_9987 Ай бұрын
Results..,?
@user-du2no6jz5d 3 ай бұрын
Namaste amma I have lot of pooch belly how to reduce please upload the video to remove pooch belly thank you🙏🙏
@theyogainstituteofficial 3 ай бұрын
Namaste, you may find this video helpful Lose Your Belly Fat: 10-Minute Yoga for a Flat Stomach | Trim Your Tummy | Dr. Hansaji kzfaq.info/get/bejne/m5OKorSbtp7Pl58.htmlsi=bg44jmY8ebwr1qMq
@siddhinaik13 4 ай бұрын
I have few questions 1....20 min walk enough for a day ? Or is it require to walk 30 min a day 2 ...tips for thicker eyebrows and eyelashes naturally 3..is it require to eat nuts before breakfast?
@madrish7226 3 ай бұрын
1. Walk 10k steps daily in entire day 3. No, you can eat nuts/ dry fruits anytime in the day
@artisticglitter_24 2 ай бұрын
1) 20 mins is enough, but I suggest walking 10,000 steps per day 2) You can use Aloe vera gel or Coconut oil 3) No, nuts can be eaten anytime in a day
@user-om1dh1ec5t 4 ай бұрын
Please suggest natural remedies for nasal polyps mam
@amanarya8087 3 ай бұрын
Drink 10L water every day
@Hope...M 4 ай бұрын
What does this necklace symbolize? Can someone tell me please? I'm American and don't see this type of necklace often.
@MargrateKhalid-ee7bf 3 ай бұрын
Mam please thin hairs KY Bary ma btaye unhy thick karny ka tarika
@theyogainstituteofficial 3 ай бұрын
Namaste, you may find these videos helpful 4 Ways to Take Care of Your Hair | How to make Thin to Thick Hairs? Hair Growth Tips kzfaq.info/get/bejne/fZd3dM90nNK0k30.htmlsi=gaHt-dXX7NsJnrlN
@sudhabk4152 3 ай бұрын
Some expert's says dont put lemon on skin, wats ur opinion mam
@DARK_RYZEN 3 ай бұрын
It's acidic in Nature so it has some side effects
@professorfun4591 2 ай бұрын
Mam,could you say the quantity, Is it half lemon and one spoon of honey ? Or is it else? Please say
@riddhigupta1386 2 ай бұрын
Lemon JUICE and honey must be equal
@sawansharma8995 4 ай бұрын
Please make video for mouth ulcers 🙏 , Didn't got ayurvedic solution anywhere
@sudhakar7889 4 ай бұрын
Get some B complex capsules. At least 4. They are vitamins and don't harm you. Don't just depend on ayurveda. Some problems can't be resolved only by Ayurveda. Goodluck .
@SurendarKumawat-gw5mz 4 ай бұрын
Yes 😢
@Hope...M 4 ай бұрын
Try switching water and hydrogen peroxide in your mouth and then spit out. Don't swallow. After you eat you could do this. Also you can cut a wedge of lemon into the side of your mouth and chew or just let it rest and soak. You can swallow easily this. Take a piece of garlic raw and chew or bite down and let it sit for a while. It's going to burn your tongue and it should burn these other problems. This is normal. Is killing germs as it has burning sensation. Clove is something else to put in your mouth and just let it sit in the cheek. Are you can swallow all these but not the hydrogen peroxide. Hydrogen peroxide is only for clean and then water to swish and spit in outside of mouth. Garlic of course has anti-inflammatory, cloves have anti-inflammatory and antibacterial fungal properties. Lemon is a natural cleansing agent. There's much more but I would choose these first. I've never had ulcer in my mouth and it may be cause I chew raw garlic. You can do research on the things I mentioned
@amanarya8087 3 ай бұрын
Drink 10L water every day
@TargetWallstreet 2 ай бұрын
You are right @@amanarya8087. I had the same issue of mouth ulcer . Once I started 12 litres of water per day, no more ulcers in my mouth
@Lavinya_111 3 ай бұрын
Uh tanned skin is glowing too
@lexq-sm6lq 3 ай бұрын
Not when you are black!!
@savitasindhe8659 3 ай бұрын
Mam suggest me to cure ichthyosis type skin problem...😢😢😢😢
@theyogainstituteofficial 3 ай бұрын
Namaste. Thank you for your recommendations. We will keep this in mind and work on it
@stanislavpetrov5955 17 күн бұрын
I've been getting my arms tattooed. I work out in the sun and have been wearing long-sleeve 100% polyester shirts every day. My skin isn't tanning as bad as with t-shirts, but I'm still getting a little dark on my forearms and it does not bode well for my upcoming sessions. I'm going to try this and see if it works. And on that note, can i use both treatments she talks about?
@theyogainstituteofficial 16 күн бұрын
Namaste. Yes you can
@Suyvy728 Ай бұрын
Can i use this for my arms and legs
@jyotsnarai3509 Ай бұрын
Yes ofc
@siddhinaik13 4 ай бұрын
Can we drink milk 1 hour before dinner?is it good for health?
@yashrajbhosle8344 4 ай бұрын
Yes
@user-du2no6jz5d Ай бұрын
Namaste amma we have to do all remedies to see final result or else we have to choose one please tell amma namaste🙏🙏
@user-du2no6jz5d Ай бұрын
Please tell me amma you didn't replied
@shatakshisingh1280 3 ай бұрын
Ma'am, even after i apply good quantity of sunscreens but whenever i got on trips to mountains or beaches...i got extreme suntan everytime. No matter how much i take care. Its always takes 3 4 months to get rid of from body suntan. what to do??
@theyogainstituteofficial 3 ай бұрын
Namaste. To better protect your skin from extreme suntan despite using sunscreen, consider seeking shade, wearing protective clothing, and reapplying sunscreen frequently while also staying hydrated and consulting a dermatologist for personalized advice.
@Skibidibididbitoilet 2 ай бұрын
Mam my face is 3 shades darker than my body. What should i do? Plz help me
@theyogainstituteofficial 2 ай бұрын
Namaste, you may find these videos helpful 5 DIY Multani Mitti Natural Remedies| Home remedies | Face Pack | Glowing Skin Tips kzfaq.info/get/bejne/ermio9V9r6eofH0.htmlsi=MOp-V9im-PlPtPsH
@Skibidibididbitoilet 2 ай бұрын
@@theyogainstituteofficial Mam how can i make my face brighter? Is it a tan or what? Why is my face so darker than my body how can i make it even?
@theyogainstituteofficial 2 ай бұрын
Namaste, we would advise you to consult with a dermatologist for a comprehensive evaluation and personalized treatment plan.
@Tanny_Waikar 3 ай бұрын
@theyogainstituteofficial can we use these face mask for everyday or not
@theyogainstituteofficial 3 ай бұрын
Namaste. Yes you can
@user-wh5tt3we9r 18 күн бұрын
❤
@seemabajpai2084 2 ай бұрын
How to remove dark circle around the eyes
@theyogainstituteofficial 2 ай бұрын
Namaste, you may find these videos helpful Home remedies for removing dark circles kzfaq.info/get/bejne/bLdxoc-amNnTcaM.htmlsi=AoS0m3lQbRvZ2mi3 Say Goodbye to Dark Circles: 5 DIY Home Remedies | Get Rid of Dark Circles | Dr. Hansaji kzfaq.info/get/bejne/qLNilJqSvd7Ip2Q.htmlsi=2tmFhoz2DkZ2hxiJ
@BLESSINGS-bo5tc 3 ай бұрын
Ma'am is it okay to go in sunlight in morning during summer?
@theyogainstituteofficial 3 ай бұрын
Namaste, you may find these videos helpful 3 Ways to Get Vitamin D Without Risking Excessive Sun Exposure | Stay Sun Safe | Dr. Hansaji kzfaq.info/get/bejne/rLqCbNtm0MnZgY0.htmlsi=Qqm2yzmE3XRKnrgb
@BLESSINGS-bo5tc 3 ай бұрын
@@theyogainstituteofficial thank you ma'am your videos are really helpful ♥️
@pritamdey4646 3 ай бұрын
Can anyone tell me which lemon?
@theyogainstituteofficial 3 ай бұрын
Namaste, Lemon or lime
@arifabegum9095 4 ай бұрын
Hi mam how to increase my amh level
@Hope...M 4 ай бұрын
What is amh?
@arifabegum9095 3 ай бұрын
@@Hope...M anti-müllerian hormone (AMH) getting pregnant
@user-vq7zz8jx8b 3 ай бұрын
Maam I am tanned only on my face since I was 5. Its been 10 years😢 Will I get my old skin colour after this? Please tell.I tried many remedies but my tan isnt going 😭.
@Abcdefghijklmeadows_baby 3 ай бұрын
Me too 😭😭
@Sameeeeeeeeer 3 ай бұрын
It's Because It Is Your Original Skin Color.
@komal_yadav001 3 ай бұрын
@@Sameeeeeeeeerhow's this possible yrr...only face pe tanning h....baki sbb body parts to white hi h...😢😢...
@siri7043 3 ай бұрын
Same… face and hands feet
@harshitsagar7434 3 ай бұрын
@@komal_yadav001maybe u r in stress or over exposure to sun
@kamakshichandru9864 3 ай бұрын
Hi maam. Good morning. Can you do a topic law of attraction and gratitude to universe
@theyogainstituteofficial 3 ай бұрын
Namaste. Thank you for your recommendations. We will keep this in mind and work on it
@user-qe6mq8zo4t Ай бұрын
Kisi ne try kia h kya
@redditrinadharao9607 3 ай бұрын
Not working
@Zerooo30 26 күн бұрын
Are u sure ???😂
@GoDUsopp-dr6pn 2 ай бұрын
i have multiple colors on my body now
@bhumisharma5411 Ай бұрын
We have to apply both mask
@thiraa5055 Ай бұрын
No.. choose what suits your skin. For me honey is a no no. I am gonna go with yogurt mask
@theyogainstituteofficial Ай бұрын
Namaste, You can choose one or apply all
@thorgaming574 4 ай бұрын
🙏🙏🙏👍👍❤❤❤❤
@nithyang8543 3 ай бұрын
Should we use both or any one is ok...
@theyogainstituteofficial 3 ай бұрын
Namaste. You can use one at a time
@ashwinimane3656 3 ай бұрын
How often can we use this pack
@theyogainstituteofficial 3 ай бұрын
Namaste, You can use this pack on a regular basis as its safe
@archnasingh1239 3 ай бұрын
How much time it takes??
@theyogainstituteofficial 3 ай бұрын
Namaste, The key is consistency and every body responds differently
@mrbigbulls4893 3 ай бұрын
does it work ?
@SrinivasMR-nb2zu 2 ай бұрын
Yes
@user-us1vp7zl6q 3 ай бұрын
Madam,,
@user-us1vp7zl6q 3 ай бұрын
Madam, I
@aftabtariq4252 6 күн бұрын
AI 😂
@nilnanzil6640 3 ай бұрын
Borka phenlo koi tan pan nahi hoga jidegi main
@shatabdi3924 3 ай бұрын
Aap pehne aapka mann ho to, aap k mazhab ka bojh kisi aur pe daale
@professorfun4591 2 ай бұрын
Mam,could you say the quantity, Is it half lemon and one spoon of honey ? Or is it else? Please say
@RahulSharma-fk8mu 2 ай бұрын
Equal
@Norma-Mays 3 ай бұрын
Mam good evening omega 3 kya hai ke bare me bataye
@theyogainstituteofficial 3 ай бұрын
Namaste. Thank you for your recommendations. We will keep this in mind and work on it
@Suyvy728 Ай бұрын
Can i use this for my arms and legs
@theyogainstituteofficial Ай бұрын
Namaste, Yes you can
@diviiiiii Ай бұрын
❤
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