5 Asanas for Knee Pain || Parisamvada with Dr. Hansaji Yogendra

Рет қаралды 428,990

4 жыл бұрын

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Пікірлер: 341

@tripathy2688 Жыл бұрын

These asaan helped me to get out of my knee pain. Now I am feeling so relaxing. Thank you so much❤❤

@kimberlyanne163 2 жыл бұрын

I have had pain in one knee for several years that limits my walking. Found this video and your gentle wisdom, instantly I recognized truth and my hope is uplifted.🙏🏼

@AndutabVila Жыл бұрын

@drachuthanthudisseri627 2 жыл бұрын

A born-for-Yoga and a Universally accepted YOGA Teacher who is committed to herself, it appers! Commitment to self by nature, is a UNIQUE Quality that very seldom are blessed with! May the Almighty shower upon her All Blessings! Nothing more to comment!

@fina1459 3 жыл бұрын

Thank you for this! It came at just the right time. So helpful and informative.

@harcharananand1049 3 жыл бұрын

I am 66 years old male watching for the first time and have knee pain problem from last many years will follow your advices 🙏🙏🙏🙏

@ramasinha3904 2 жыл бұрын

I am your fan Mam. There is clarity ,peace n extremely good helpful tips for all the viewers. I admire you.

@binaghadge1044 2 жыл бұрын

Just listening to you.make me feel at peace. I will definitely try this aasana.thank u so much.

@guljeetsokhi244 4 жыл бұрын

Thank you , you are wonderful.Great exercises.

@roshancharaniya7167 3 жыл бұрын

Big help fir knee pain. Thanks Hansaji. Simple and effective explanation 🙏

@PreetiSingh-hy3hm 2 жыл бұрын

Thankyou so much Hansaji, I was really worried about my knee pain. You have highlighted some generally overlooked causes.Inwill follow your advice and am sure I will get relief. 🙏🙏

@IndianSrMan 2 жыл бұрын

You are confident. Your words are assure relief to to the patient. Your teaching method is good - slow & steady.Thank you.

@magdalenahernandez9424 3 жыл бұрын

Thanks you for your generosity giving us your wisdom. Namaste.

@LAKSHMIANGELES 2 жыл бұрын

NAMASKAR DR HANSAJI, THANK YOU FOR THIS YOGA THERAPY FOR KNEE. MY KNEES FEEL BETTER. I WILL DO THESE EVERY OTHER DAY FROM NOW ON.🙏🕉️ 🌺✌️💚🌺☮️💟🌺

@gayanekhostikyan1584 3 жыл бұрын

Great thanks kalbatono Hansaji gee -best wishes of wellbeing and prosperity!Heartiest greetings from Armenia and Georgia!

@sandhyamopkar3100 3 жыл бұрын

I have severe left knee problem .So i was going through u tube .All of a sudden i remembered you madam,i usedto follow you on tv channel MN any years ago .That was fantastic .So now i tried your knee asanas .within 15 minutes i got lot of relief .Thanks mam .U r great 🙏

@ratnakalele3581 2 жыл бұрын

Very good

@ritulalchandani8555 2 жыл бұрын

Mam u Did these asanas in morning or whenever u felt pain and it gave you relax. Pls help me

@avinashguptachandigarh1066 2 жыл бұрын

Thanks for sharing..

@krispinrodrigues6582 2 жыл бұрын

😗

@subhrajitdey5513 2 жыл бұрын

Same here. Let's see if gets relieved

@ashoksimpi1364 Жыл бұрын

Thank you Hansaji mdm. Your simple explanation regarding knee pain and exercise without medicine is appreciable.

@pramilaverma2618 2 жыл бұрын

Thanks alot mam for the guidance and help. You are the need of society specifically the seniors GOD BLESS YOU.

@gurinderbedi7237 2 жыл бұрын

Waheguru jee, God bless you, very nice voice, Gurukripa jee

@malasingh-dookie8090 4 жыл бұрын

Great, viewing from Trinidad & Tobago, thank you.

@borneeladutta7640 3 жыл бұрын

Ma'am definitely it will help me a lot.thank you ma'am❤

@JenaviPar 2 жыл бұрын

Thank you I have been having problems with my knee after trying first time this has helped me.

@gudivadasangeeta9187 4 жыл бұрын

Thank u mam for giving wonderful advices and also these yoga asan which is very much useful to me.

@sadhguruDailyShorts 3 жыл бұрын

Thank you, i did it before sleep and im now feeling much better..

@gayanekhostikyan1584 3 жыл бұрын

Knee pains are great nuisance and destructive not only for movements but for the whole mind state.Much thanks for both physical and stress releiving advices.Only breathing out pain is very attractive advice -especialy for a person having psychology specialization.Hoping one day being able to get such perfect TMskill of getting the necessary level of mental self suggestion.Much gratitude for the councelling!

@jayantnagarkar1018 3 жыл бұрын

Thanq mam, great explained , five yoga must relief knee pain . I am 67age.

@shashiiyer5636 3 жыл бұрын

Thank you Madam for the guidance. Feeling Blessed knowing you.🙏❤

@millystoreuk4916 3 жыл бұрын

I love your no-nonsense advice, it’s a breath of fresh air in this over-complicated modern world.

@maheshnnsawant7639 3 жыл бұрын

Thank you Hansaji ..Jus listening to you makes me feel happy and peaceful 🙏

@kiranshetty9942 3 жыл бұрын

Very motivating advice, thank you🙏😊

@candeincardona 3 жыл бұрын

wow, thank you so much, what a sweet and strong way to explain things

@akilaandeswarinagaraajan64 Жыл бұрын

Your guidance is really excellent. Yoga gives a holistic solution. Thanks mam.

@umasharma3582 3 жыл бұрын

Thanks for an excellent and beautiful video 🙏

@geethanb2155 Жыл бұрын

Dear Hansaji madam, This video has given me more informative for my present knee pain and thanks a lot madam.

@hinapunjabi951 3 жыл бұрын

Hv been following u for a week Feels vry positive as I listen to u Keeps motivating me luv u ❤️🙏

@jinalghelani6045 Жыл бұрын

Superb asanas n superb explanation... thanks so much 🥰

@geethamohan3340 3 жыл бұрын

Namasthe 🙏♥️♥️ thank you Maji I am sure doing this asans. knee pain and etc...and thank you Christina🙏

@tanishatiwari6216 3 жыл бұрын

Luv ur relaxing n pleasing voice God bless people like u Hansaji

@malatianvekar7339 2 жыл бұрын

Thank you very much.i can't thank enough, you are a good teacher.

@annikajoshi Жыл бұрын

Thank you ma’m , I watch your videos n try to follow them, you are a big blessing for us🙏

@anitashankhavara6221 3 жыл бұрын

Beautifully explained 🙂

@DanceCalai 4 жыл бұрын

Most beautiful voice modulation and effective teaching -- Thank you Ji!

@bojoondong7911 2 жыл бұрын

Fabulous and wise teacher. Will try To do the exercise . Thanks and God bless you and family . Will share with friends oo. 😇🙏🌹❤️

@shayistabaruah7911 4 жыл бұрын

i have been doing few of the asanas and they are life changing. thank you hansaji for changing our lives with so much impact.dhanyabaad

@meenamorjaria9239 2 жыл бұрын

Why l have got weakness on my leg in the morning what l should do for energy

@anjalianant4254 Жыл бұрын

Very nice

@vijayalakshmigovindarajan4702 3 жыл бұрын

So nicely explained mam. Thank you so much

@SB-rj5pt 9 ай бұрын

excellent recommendations for reducing knee pain through diet, individualized yoga postures based on abilities; balancing sitting & standing - my lower back pain requires I put a cushion/rolled up pillow/rolled up towel under my behind if seated, under my lower back if lying down & avoiding chair yoga, especially any twisting - empowering mindset reminders always helpful

@prathamraikar5152 3 жыл бұрын

I really love the way u explain things

@padminiamma8467 3 жыл бұрын

Very good information for kneepain. Thank u Dr Hansaji God bless u

@veenabheemappa5682 2 жыл бұрын

Thank you mam.i m having severe knee pain.i will definetly do these 5 asanas.

@dorabee18 3 жыл бұрын

Thank you for sharing. I shall practise wat u have taught us, including the exercises.

@indrajain2880 3 жыл бұрын

Very relaxing, thanks you so much

@anita-. 4 жыл бұрын

Hansaji! Thank you so much! You teach so patiently! Very grateful!🙏

@arunkumardasgupta7240 2 жыл бұрын

awesome to relie

@mohinipaul3795 3 жыл бұрын

Learning in most simple way by mam.

@swethaswetha1338 3 жыл бұрын

Good evng mam I love to listen to your tips and eexersisise TQ s9ouch for your support and yoga class

@geethapc2527 2 жыл бұрын

Thank you for your love for us

@vahidaR502 Жыл бұрын

You are simply amazing 🤗 Thank you so much for sharing this informative video with us 💐

@kakalidash1088 10 ай бұрын

Mam can we do vajra Asana in knee pain will it harm and create keen problem 🙏

@suseelanair6500 3 жыл бұрын

Thank you madam, very clearly said. Very useful.

@SanjayKumar-rk6bh Жыл бұрын

Madamme, your explanation is fantastic... keep up the good work madame

@vinodsingh-gr1xj 3 жыл бұрын

Hansaji from yesterday I am listening to your advice and lecture on how to calm your mind body anxiety depression panic attacks especially on knee pain , osteoarthritis I have been suffering for a few years , your advice on knee exercise is wonderful . thanks 🙏

@rupachawla369 2 жыл бұрын

Dr Hansa jiGod Bless you 💕thank you so much for putting out your videos. Explained it so precisely without waisting any time.

@shreyabadakh8961 3 жыл бұрын

Thankyou for these wonderful Asanas, extremely important for ladies. I am great fan of your voice & skill of clarification, love you💓

@ganeshrao8209 Жыл бұрын

Thank you ma'am for these asaanas .

@muthurajs2989 9 ай бұрын

This aasanam really help to relieve for knee pain... thanks mam

@shankarr5653 11 күн бұрын

Thank you madam for your U tube channel your lesson for knee pain

@shomemo37 3 жыл бұрын

I feel hopeful. Thank you I have subscribed

@sunitalall1919 3 жыл бұрын

Very reliefed after performing ....🙏❤

@sharadachikkanna2791 3 жыл бұрын

Thank you mam, we feel peaceful

@minatighosh9016 2 жыл бұрын

Thank u so much for sharing this video

@simpleliving3182 3 жыл бұрын

🙏 Ma'am, you are simply a great teacher a true Guru, I am an amateur athlete ( or rather just a fitness enthusiast) & use your videos to know more about the true potential of Yoga.

@humairabano9360 Жыл бұрын

You explained very good thanks for doing this

@pratibhaheda203 2 жыл бұрын

Very helpful Ma'am, thanks a lot🙏

@olgabogdan7978 3 жыл бұрын

Just listening to you, makes me feel at peace. Thank you.

@nirmalakarunanayake5500 3 жыл бұрын

Thank you adam.l have knee joint pains. I started your guida n ce in practice May God bless you.

@tinakaur6325 2 жыл бұрын

Thank you so much for sharing all this wonderful techniques God Bless 🙏🙏

@oppoa12e36 2 жыл бұрын

@@nirmalakarunanayake5500 a

@pramilaverma2618 2 жыл бұрын

You are the image of a real mother.

@sushilashukla1289 3 жыл бұрын

Thank you for all your help. Will try these tips and others for falling hair and sleep. Take care love from South Africa

@jacinthaaaron9116 3 жыл бұрын

Thanks for the message

@anithacingapagu7563 3 жыл бұрын

Beautifully explained

@subbaraonalinimurthy1113 3 жыл бұрын

Very scientific explanation madam thanks to you

@c.v.satvik820 4 жыл бұрын

So soothing your voice mam

@shonnand7610 3 жыл бұрын

Thank you mam very nice good explanation

@rosadacunha5272 2 жыл бұрын

Dr.Sanjali u r really best Dr.👌🙏🏼👏

@garimab1 2 ай бұрын

Thank you so much for sharing your wisdom Ma'am. I have benefited with these exercises. Right knee pain relief within 2 days of doing these exercises. I didnt get this result even after 2 months of physio. Grateful that I found your video 🙏

@joycemonterio6727 3 жыл бұрын

Excellent Mam praise god you aresurper

@mohanankk2838 4 жыл бұрын

Thanks Dr.Mam,.. 🙏🙏 🙏🙏Kristina 🙏Geetha

@gayanekhostikyan1584 3 жыл бұрын

Great dhanyavad-immensely thankful.

@kirtibsarkar3275 3 жыл бұрын

Like to listen to you.Lately I have knee pain.I was doing surya namashkar.but dr says yoga makes joints weak and detoriates. Please suggest

@anilaskariah4258 4 жыл бұрын

Thank you Madam.

@nishabablanibinabhatia3199 Жыл бұрын

🙏 Thanks God Bless You Always With Happiness 🙏

@sandg3755 3 жыл бұрын

Appreciate!! Thanks! God Bless you for sharing ..

@nirmalarathod288 2 жыл бұрын

Thanks mem☺️🙏🙏👌👌👍👍👍👍👍 nice video nice information 👌🙏🙏

@babieguerrero1522 Жыл бұрын

Thanks doc for sharing. It help a lot...watching from cdo

@amarpreetkaur1124 Жыл бұрын

Thank you so much 🙏🏻🙏🏻

@sarojdhoot2204 3 жыл бұрын

Thank you Hansaji 🙏🏼🙏🏼

@sasmitamishra7561 4 жыл бұрын

Thank you so much ma'am

@user-wg5ff5hy3x 9 ай бұрын

Mera pranam Well explained guru maa

@madhurichillara540 3 жыл бұрын

thankyou madam for your tips for good health

@Irina-oc8zj 4 жыл бұрын

Very useful channel

@nitinbilgi 3 жыл бұрын

Very good guruma

@humanahid3228 3 жыл бұрын

thank u very much its so help ful 😗😗😗😗

@salmafalin4621 Жыл бұрын

Very useful yor all videos and advices thank you so much love you ma 😘❤

@rajanikantasahoo773 3 жыл бұрын

Thkn u mam,it very useful for all

@manimegalaravindran6612 2 жыл бұрын

Thank you ma. As i stand n kitchen for long 5ime ,i m having knee pain for more than 3 yrs . Will do from now . I believe I will have a health knee soon.