What to do at the time of Breathlessness?

What to do at the time of Breathlessness? | Dr Hansaji Yogendra

Рет қаралды 571,939

3 жыл бұрын

Are you taking a full breath or is your breath shallow? Do you feel out of breath easily? Learn to activate your lungs with these asanas and diet tips and energise your body.
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Пікірлер: 397

@jonsantos6056 3 жыл бұрын

Thank you very much for amazingly informative video. For my info: 0:40 relieving posture. 1:10 correct position to lie down. 1:45 inhalation and exhalation. 2:34 smelling oils like eucalyptus oils a bit to reduce inflammation in airways. 3:50 Yoga asanas to do when normal to prevent breathlessness..4:14 4:26 asanas. 4:38 Pranayaama. 5:30, 6:14 diets 7:19 milk should be diluted and can also add turmeric/black pepper. 8:04 cut refined salt and sugars etc. 8:45 most Important - RELAX MIND.9:31 asanas when fully relaxed. 9:59 Meditate 10:28.

@jayadevi7304 3 жыл бұрын

Hi, many thanks for the details. 🙏🙏

@lucillecyrille9485 2 жыл бұрын

Thank you

@binasingh4286 2 жыл бұрын

Many thanks for all your beautiful info on health wise

@saloni22815 Жыл бұрын

Thnxx

@amayamaddy Жыл бұрын

Thank

@ludmilaandr8793 4 ай бұрын

O.M.G. I've had terrible shortness of breath this week, would wake up multiple times at night gasping for air. This is the first video I found and I know there's no better one. Such a healthy and complex approach. Thank you so much!

@ShumailaMo 3 ай бұрын

Wht help fr better sleep m exhausted unable to sleep short sleep with wakeup shortness of breath why it's happening

@apekshagandotra1192 3 жыл бұрын

Needed this video badly. I have been experiencing shallow breathing since a month. I have even stopped going out alone. As I get easily anxious and experience shallow breathing. I will follow all these techniques from today itself. Thank you Ma'am for changing my life from today 🙏

@jinendrasingh3404 2 жыл бұрын

Hii mam how are you now I m also facing this problem.... Aapko koi benefits hua kya

@apekshagandotra1192 2 жыл бұрын

@@jinendrasingh3404 Yes it did benefitted 👍 You should try what ma'am recommended.

@zartasha890 2 жыл бұрын

How are u now?? Im feeling same

@apekshagandotra1192 2 жыл бұрын

@@zartasha890 Much better 👍

@balu9618 2 жыл бұрын

Mam, I am also feeling shortness of breath for an year but coming and going,, did u feel the same?? How did u get relieved?

@soumyakumari8463 2 жыл бұрын

Mam I am suffering from seasonal asthma and I got trigger in April month.from past three year I suffer breathlessness in this month .but this year I am following ur tips ,yoga and all these remedy which u suggest .now my asthma is in control and my breathing is so easy.thanku so much MAa for making my life easy and beautiful..I m so much inspired from u and wants to follow u and the way u help people ,I also want to help them in future ..you have such a great soul.. Love u ....

@deedysjourney 2 жыл бұрын

Glad you have everything under control

@chiragPatel22c Жыл бұрын

Have you tried all these ways? I'm also facing the same issue.

@SmilePlease-ie2mf Жыл бұрын

I have started to face breathing problem recently. Can you please share what you were facing?

@abidatasnim6170 Жыл бұрын

Same thing also happens with me 😢

@iluminameluna Жыл бұрын

I have Lupus, but still your lessons are a reinforcement of what I've learned from Ayurveda books years ago that I have forgotten. Thank you so much! ❤

@praveenbartwal4903 Жыл бұрын

This is the appreciation comment, I was facing half breathing, I tried these and it gave me a instant relief, Good bless you.

@yryalam7874 2 жыл бұрын

Beautifully conveyed with such kindly passion and conviction - thank you and much love to you.

@preethikeloth3504 3 жыл бұрын

It's a miracle for me, with all these important tips, thank you mam, God bless you always 🙏

@EYogTuryamAkhileshMishra 3 жыл бұрын

I also tried these techniques, when I was not a yoga trainer, some miracles benefits happened in my whole life style. ;Now I am in my better version 🥰

@anupamdhupar1758 2 жыл бұрын

Jaf

@DoctorGayatri 3 жыл бұрын

Mam , u r a real inspiration for young doctors like me 💕😍

@C-E2 Жыл бұрын

I started doing ALL of these on my own when I started experiencing shortness of breath except the yogasans. Glad to find that I am on the right track and surprised that how I knew these things on my own.

@mannuacharya6363 Жыл бұрын

I also do this all yoga but one day sudden my chest got pain and breathlessness and i was stuck for 30 second after that i slowly started to inhale after dat I got relief fron pain, but still I use to do yoga but now I stopped to do yoga for fear

@trendingfunandtechnology Жыл бұрын

@@mannuacharya6363 do it right

@sagarmane3291 9 ай бұрын

Thank you so much for this.. i suffered this tonight because of cleaning home and having dust allergy. And Very badly struggling to breathe and randomly got your video and tried some instant solutions and works and now i can sleep peacefully thank you so much😊

@salmahamed152 2 жыл бұрын

It feels so comfortable after listening to you. You provide detailed solution to the problem. We need Doctors like you. Thank you for all that you are doing

@CHRIST-Anchord Жыл бұрын

Great information! Now I put MYSELF to work! Thank you, DR

@rimpy729 2 жыл бұрын

You are so kind Hansi ji. Every every advice is so valuable.

@raakheekharbanda234 2 жыл бұрын

Thank you Madam. Your way of explaining is simple and so positive. Thanks again.

@dhanrajmohan701 3 жыл бұрын

Public comments. Thanks so much Mataji for sharing your knowledge and experience with the entire world devotees continue the great legacy 🙏🙏🙏. Mata swasartie bless you.

@Breakthescripts 3 жыл бұрын

Mam you saved my life. When I was suffering from covid I did bramhari pranayam daily based on your suggestion and I recovered from it. Thanks Mam :)

@sumathivenkatesh2222 3 жыл бұрын

Can u repeat wat is Brahmari Pranayam😁

@noozrah1 3 жыл бұрын

It felt like you were talking to my mind and body. I'm currently suffering with all these exact symptoms. Thank you so much for this!! ❤️❤️❤️

@shakiraafshan6544 2 жыл бұрын

nòóz Did u try this? Any relief?

@mohammedjaleesahmed5057 2 жыл бұрын

thanks alot, it's very easy methods of solving breathing problems. and also remarkable explanation 👏🏻👏🏻❤️

@roselyngawri8303 2 жыл бұрын

Thank you ma'am for your nice tips. GOD bless you with good health and long life.

@murlishaw3260 3 жыл бұрын

Maa continue your blessings 🙏🏼❤️❤️❤️❤️🙏🏼

@ravikantsharma4134 8 ай бұрын

Hansaji you tell every problem like you have faced it personally. How keenly you touch every possible way to find the solution and every possible aspect of it like nothing left unanswered. I too have problem and feel like that this breath could be my last one. Learning a lot from you. Hats off to your initiative to reach the masses.

@varshaparanjpe3602 2 жыл бұрын

Very nice video Hansaji, watched at right time, i started practising and its very useful in shortness of breath, thank u very much, may God bless you🙏

@meenakshimahendra9501 2 жыл бұрын

Thank you ma'am for the valuable information. Very beautifully explained..

@behappy9948 2 жыл бұрын

Medam feeling now. As you said .. Kapadu Deva. Explained nicely.. God gives you healthy life madam. I got saved today.

@archanaswamy1652 2 жыл бұрын

Mam we are privileged to hear you ,thanku for sharing ur knowledge.

@lakshmirao1801 2 жыл бұрын

Well expalned so relaxing to hear and follow very helpful simple tips for breathing problems so thankful to u mam 😊🙏

@kirantirthani4610 2 жыл бұрын

Thanks Madam you teach us very nicely all the things.

@sugunagopalkrishnan1884 3 жыл бұрын

very beautifully explained, Madam. I very much needed this advice. I am doing the yog asana mentioned in this video. One thing is needed for me , that is my mind control. I get really upset or agitated when something happens . I will definitely practice the above techniques. Thank you, Madam.

@maichealjackson5468 2 жыл бұрын

Thanku Ma'am very much

@sureshkulkarni7768 2 жыл бұрын

All health related information.and home remedies and techniques by you r very simple yet very effective!!!

@sarita3337 Жыл бұрын

Thank you kindly, Madam Dr. I had whooping cough in childhood, then suffered asthma, and the rest of my life I suffered breathlessness. I am very grateful for your explanations and healings, and will be trying all these. ❤

@safasvlog9984 Жыл бұрын

Plz yaar explain kaise thik hua muje bahut problem hai iski

@shalusharma1513 Жыл бұрын

Thank you, Mam. It made me feel heaps better. God bless you 🙏

@rafiqvandary6323 3 жыл бұрын

Your advises are very much valuable. Thank u.

@SizeHappy 2 жыл бұрын

Wow. Been experiencing SOB for over a week. These tips worked immediately. I’m saving this video. Thank you!

@theyogainstituteofficial 2 жыл бұрын

Glad it helped! 🙏🙏🙏

@shakiraafshan6544 2 жыл бұрын

Size happy how r u? Did this solve your problem permanently?

@SizeHappy 2 жыл бұрын

@@shakiraafshan6544 no. I still experience it from time to time.

@mohansingh1359 2 жыл бұрын

Very useful practical advise for respiratory problems .Thanks .please telecast such speech in public interest.

@nabeelasusansultan3262 3 жыл бұрын

Just what I need due autoimmune disease scleraderma.. Much appreciated mam.. 🌹💐

@shwetasharma5105 Жыл бұрын

Thanks for such an informative video. As my sister, she was suffering from a breathing problem. I ordered Respo Savior from Yukti Herbs, and after three months of regular medication, I got normal.

@khurshidhussain6905 3 жыл бұрын

Thankyou Hansaji Namaste 🙏🏻

@lopamudramohanty9679 3 жыл бұрын

Thank u mam for your beautiful words and advice.. It's very helpful 😄

@Honeymeh 2 жыл бұрын

I burb a lot after following your instructions and teaching and feel relief instantly.. will do it regularly.. than you Madam,,, I hit subscribed too to be updated in up coming health tips.. Namaste

@jaydevjd95 Жыл бұрын

Very very useful techniques to solve short breathing problems. Thank you so much Ma'am. U explains very nicely.

@marilynnfrazier1960 Жыл бұрын

Thank you so much dear lady. Your information and advice is just what I needed to hear. God bless you!!

@naaziyasayyad6160 2 жыл бұрын

Maam jitni apne exersize batay ho ye sb hum namaz prayer krte wakt krte hi😇

@nalinimundolli9819 Жыл бұрын

Mam I am a 9 year old child,in my grandmothers house facing an allergy with wheezing and facing discomfort.I also have cough due to allergy. You are helping me a lot. Thank you so much.

@z2001lhcjer Жыл бұрын

Glad to hear you're finding relief. Wish you all the best and continued improvement.

@sweetnisutsk2011 Жыл бұрын

Your way of expressing is too good ma'm

@pjaiswal8112 2 жыл бұрын

Ma'am your videos are really useful. Can you also make a video for post surgery recoveries and overcoming side effects of medicines.

@ashwanibahl Жыл бұрын

In this video you have shown that you played the role of MOTHER, which is beneficial for all. God bless you.

@ajeetsingh-vs1mh Жыл бұрын

How long

@bhartithacker2904 5 ай бұрын

Thank you Thank you superb information. I needed this 🙏

@clairestevens3194 Жыл бұрын

I found this video helpful. Several years ago I became short of breath and found out it was because I had gastric reflux (GERD) although I had no other symptoms. I was put on an antacid medication for a short time and the problem resolved. That is just something to keep in mind.

@H.Maria007 Жыл бұрын

Same here , hope I will get better .

@ameinizee9378 Жыл бұрын

@@H.Maria007 Same. Hope all is well, feel better soon

@clairestevens3194 8 ай бұрын

@user-zw8lh6gv7z Did you tell your doctor what you were doing before or after you took it?

@VishnuPriya-yx6nx 4 ай бұрын

I also have gerd and have breathlessness and its like living hell.

@Vibes1906 3 жыл бұрын

Such an informative video. All da yoga asanas r soo simple.... Thnxx fr da wonderful video mam😊😊

@manikarnigamanu35 Жыл бұрын

When there is a persistent cough, breath with your opened nostrils and exhale with your mouth. This is what I learnt by myself from this asthma 😀

@carolinaramoso9380 2 жыл бұрын

Thank you so much mam. Stay safe n God bless

@deedysjourney 2 жыл бұрын

This was more helpful than my visit to the emergency room last night I was literally sent home - thank you - to prevent from even depending on the healthcare system - don’t get me wrong the healthcare system is helpful at times but my experience last night and the past two weeks has not been good- I would just rather not eat so my body can heal itself and start back over with the fruits and vegetables

@cali_smartb5098 2 жыл бұрын

Are you feeling better?

@deedysjourney 2 жыл бұрын

@@cali_smartb5098 yes I am thanks for asking - I’m drinking herbal tea that’s for heart health

@deedysjourney 2 жыл бұрын

@SaiCharan Barla glad ur feeling better

@pooja.m.k.pooja.m.k.844 Жыл бұрын

Very perfectfull information. Thank u so much mam.

@priyankat794 2 жыл бұрын

Love you grandma 🥰.. I tried first one it really worked.. I was suffering like anything.. thanks a ton

@theyogainstituteofficial 2 жыл бұрын

🙏🏻🙏🏻🙏🏻

@madhusharma3067 3 жыл бұрын

Namaskar ji 🙏🙏❤️ very good 👍👍 and practical information 🙂🙂 thanks a lot 🙏🙏

@ashwanibahl Жыл бұрын

Very good and nice guidance will help for the healthy life. God bless you

@varshapatel4852 2 жыл бұрын

Very nice explaining and positive thoughts

@pravatiswain2688 3 жыл бұрын

Namaste hansha ma🙏🏻I have this breathlessness problem...thank u for this informational video🌼🌸

@dipakhatalkar8261 2 жыл бұрын

Thanks mam

@Exposerhu 2 жыл бұрын

How are you now ❓

@aninditasinha4032 3 жыл бұрын

I feel blessed whenever I listen your valuable words , thanks mam 🙏🙏🙏❤️❤️🌹

@glimpsesofmymedicalstudy4130 Жыл бұрын

Thank you so much mam 😊,it was really really helpful for my mom.yes it worked

@llakshmitv976 3 жыл бұрын

Thanks 😊 🙏 Maa for the valuable information 💁‍♀️ 😘

@ramanbains185 2 жыл бұрын

Wow mam you are soo great and explaining soo well 💖💖💖💖

@angatwasan4645 Жыл бұрын

Thank you for this it helped a lot much feeling better 🥰❤

@Aloewells 3 жыл бұрын

Best video during this covid times.

@saradafernando3284 3 ай бұрын

Thank you so much for your kind advise Dr. I'll try my best to do it. God bless you.

@dorothyoputa7627 Жыл бұрын

Thank you so much, this video is helpful. Thanks also for speaking in English.

@ramamanichakravarthi9955 Жыл бұрын

Thankyou verymuch God bless you 🙏Madam you are guiding beautifully❤

@rks858 2 жыл бұрын

Extremely good. Thanks a lot.

@ellenjali9665 Жыл бұрын

Thank you Dr Hansaji...I have experiencing breathlessness..I will follow your advice for a best results

@m.gengineeringandindustria7876 2 жыл бұрын

Its a very worthy tips for all of us.... Which is fortunately free for all us

@kausalyaiyengar1992 3 жыл бұрын

As usual awesome. Hansamaa I love you so much ❤️

@mohamedalimakhani8314 3 жыл бұрын

Thank u, well explained in detail

@venkateshjamakhandi5492 2 жыл бұрын

Namaste Madam, excellent explanation.

@ramraos3050 Жыл бұрын

Thank you Madam🙏🙏really I am suffering from breathing problems now I got Solutions from you. Thank you very much once again.🙏🙏

@christineramirez5339 2 жыл бұрын

It’s 3:30 am I’m up looking for videos to help me with COVID breathing thank you I’m so scared so this is helping thank you

@faridasadikot1177 3 жыл бұрын

Soo inspirational vlog ,maam ,waiting for this information ,thank you soo much

@raizapereira1849 Жыл бұрын

Thank you so much Mam very nice information May God bless u Abundantly

@yadavisai2311 2 жыл бұрын

Great ma'am.. Thank u and well said

@snidhikayal380 Жыл бұрын

Thank you very much ma'am 🙏 I was searching for such information

@luizabritto5002 3 жыл бұрын

Namaste hanshaji maa, very beautiful 💞

@ushabanerjee5649 3 жыл бұрын

Real inspiration , for today's llifestyle, nd herself Dr hansa is full of wisdom nd knowledge 👍. I m great fan of hansa ji. Thanku hansaji ..I wish u shud live a long healthy nd happy life 🙏🙏🙏 regards.

@freddieivory625 2 жыл бұрын

Great tips, thanks for sharing

@rubinaseetohul4289 3 жыл бұрын

Very useful. Thank you🙏🌺

@shijiviews1003 Жыл бұрын

Thank you grandma awesome👍👏😊 it's very very useful video 🥰

@bhaskarsathe7095 22 күн бұрын

Thank u very much for wonderful teaching and guidance 🎉🎉 Wishing you long healthy life so u can guide the people Thank you once again With regards 🙏🙏🙏