Thich Nhat Hanh / The Mindful Way to Overcoming Fear

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MIRROR OF THE MIND

MIRROR OF THE MIND

21 күн бұрын

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Quotes by Thich Nhat Hanh.
A Zen Buddhist master responsible for popularizing mindfulness, Thich Nhat Hanh (Vietnam, 1926 - 2022) is one of the most respected spiritual leaders in the world.
An advocate for peace, author and speaker, Hanh has written more than 100 books and spread meditative techniques around the world on how to lead a life full of awareness, in a light and sustainable way.
Nhat Hanh's key teaching is that, through mindfulness, one can learn to live happily in the present moment - ​​the only way to truly develop peace, both in oneself and in the world.

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