THIRD TRIMESTER MEDITATION (relaxing & empowering) with 3rd trimester positive affirmations :)

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Күн бұрын

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themotherhooda...
Hello and welcome to this third trimester meditation. Pregnancy in the third trimester can be full of emotional highs and lows as well as physical discomfort but with this relaxing meditation and positive pregnancy affirmations for the 3rd trimester, you will feel calmer, more confident and excited about your final months of pregnancy. Please listen to this third trimester pregnancy meditation 3/4 times per week during your third trimester. Pregnancy affirmations and pregnancy meditation are powerful and the more you listen to positive pregnancy affirmations the more helpful they will be for you. Before listening to this third trimester meditation, make sure you are in a quiet room, that you are comfortable and warm enough and will not be disturbed. The best time to listen to this third trimester meditation is before a nap or before going to bed at night. I hope that you enjoy your third trimester of pregnancy and that you enjoy listening to this third trimester meditation.
For more information about my FREE HYPNOBIRTHING TASTER sessions and my hypnobirthing courses please see my website:
www.hypnobirth...
To go directly to my online hypnobirthing course:
themotherhooda......
Lots of love, Anja xxxxx
#thirdtrimestermeditation #thirdtrimesterafffirmations #hypnobirthingwithanja
DISCLAIMER
Please do not listen to this relaxation audio whilst operating machinery of any kind. Always make sure that you are in a safe place at home where you can listen to this audio track. Royalty free music: Zen Flow - purchased from Chris Collins at indiemusicbox....

Пікірлер: 124

@HypnobirthingWithAnja 3 жыл бұрын

How do you feel after listening to this 3rd trimester meditation? How many weeks into your third trimester are you? Let me know by leaving me a message :) Love, Anja xxxx

@janj5913 3 жыл бұрын

Hi Anja, I am at 29 weeks and it’s hard to fall asleep. Your meditations are helpful. Thank you and sending you love and light ❤️✨

@HypnobirthingWithAnja 3 жыл бұрын

@@janj5913 thank you very much Jan! Really appreciate your message. Is this your first pregnancy? Is it discomfort that is making sleep difficult or your thoughts? X

@davidtoo8657 3 жыл бұрын

Hi there Anja, I am 30 weeks now and this is my 2nd pregnancy. Your voice is very soothing and i enjoy listening to this. Thank you for sharing this. Just feel a bit of anxiety because 1st pregnancy was induced although i was prepared by attending hypnobirthing classes. I hope this time i dont have to be induced...

@HypnobirthingWithAnja 3 жыл бұрын

@@davidtoo8657 Hi! Thanks so much for your message. Glad you enjoyed the meditation. Why were you induced last time? Xxxx

@sarahsandoval8214 6 ай бұрын

Hi, I’m 37 weeks today and wanted to find a nice and relaxing way to connect with myself and my baby. Thank you for this video!

@HeatherWinfree 2 жыл бұрын

At my 31 week appointment I was sent to labor and delivery because my blood pressure had been running high for a week. Thankfully I don't have pre-eclampsia and it was just gestational hypertension. I started drinking a ton more water and listening to these 3rd trimester meditations when I get stressed during the day and the nighttime ones before bed. My blood pressure has been great the last 2 weeks! My doctor was shocked at how well my numbers have been and asked what I was doing :) thanks hypnobirthing with Anja!

@HypnobirthingWithAnja 2 жыл бұрын

Really happy to hear this Heather! Glad that the meditations have been helping you to stay calm and relaxed. Xxx

@vibhauppin 2 жыл бұрын

Hoping to see the same effect at 36 weeks!! Relaxing meditation

@GatzBcn 2 жыл бұрын

Hi! 38 weeks here. I meditate often, but it’s the first time I do a pregnancy focused meditation. I was so relaxed… you actually made me cry at the end when you said I am going to be a great mother, that you had faith. It just felt so intense!

@HypnobirthingWithAnja 2 жыл бұрын

Really glad that you enjoyed the meditation! Thank you so much for you message 💞🥰🥰💞

@amrutha5249 Жыл бұрын

Currently into 37 weeks pregnant..This has helped me to calm my anxiety.. Thank you so much!!

@HypnobirthingWithAnja Жыл бұрын

You're welcome! So glad it helped ❤️

@sarahbeth770 Жыл бұрын

37 weeks pregnant.. I've been struggling with anxiety for the last 2 weeks. This helped tonight ❤

@HypnobirthingWithAnja Жыл бұрын

Glad it helped! Try to listen to it a few times per week and your anxiety will reduce even more 💖👍

@mbonello1987 2 жыл бұрын

28 weeks here. This really helped my anxiety. I cried during the affirmations 🤍 such a calm and soothing voice. Thank you!

@HypnobirthingWithAnja 2 жыл бұрын

You're welcome Martina! Thanks so much for your lovely message 💕

@nikhatnishark Жыл бұрын

40 weeks yesterday and this really helped me to stay calm. ❤❤❤ haha even my husband loves this and asks me to play this audio before he goes to bed 😅

@HypnobirthingWithAnja Жыл бұрын

Haha! Glad your husband likes it too 🤣🌹

@monikaazariah9237 Жыл бұрын

I cried during this beautiful meditation. I'm 37 weeks in and so prepared for my baby 🥰

@HypnobirthingWithAnja Жыл бұрын

Congratulations on reaching 37 weeks! Hope you're feeling good Monika ❤️ Really glad you're feeling ready for meeting your baby 😍👶

@azzahaziz5510 2 жыл бұрын

Im 34 weeks along today. Was feeling anxiety about not preparing enough for c section (due to medical conditions) and about surviving the birth. Thanks for the uplifting meditation! Calm and love, joy and health, would be my mantra for the rest of my pregnancy 🤗

@lanahambly3550 3 жыл бұрын

Reducing my anxiety so much, amazing. 34 weeks today. Thank you

@HypnobirthingWithAnja 3 жыл бұрын

Thanks so much Lana! Really glad that the meditation is helping you feel calmer. Have a great weekend xxx

@dbmac5691 2 жыл бұрын

Hi, Anja. Thank you so much for this video. My favorite affirmation is "We're going to share a calm birthing experience together". I would also rehearse "I breathe through ANY pregnancy discomfort with ease". I just delivered a healthy 9lb baby girl 4 days ago, medication free. I was so calm, the hospital staff didn't believe me when I told them her head was coming out. Thank you.

@HypnobirthingWithAnja 2 жыл бұрын

Wow! Congratulations on the birth of your baby girl! Lovely news! What country do you live in? How are the early days of motherhood going with your little girl? Thanks for your kind words ❤️

@dbmac5691 2 жыл бұрын

@@HypnobirthingWithAnja Thank you! I'm in the US. Early days are going well. My oldest turns 2 today & she's happy to be a big sister, thank you for asking. 🤎

@HypnobirthingWithAnja 2 жыл бұрын

@@dbmac5691 aw! I bet she'll be the best big sister! 💝 glad the early days are going well. Where did you give birth? X

@melissarodriguez448 Жыл бұрын

34 weeks today and have been hypno training since 16 weeks, let’s just say i’m more excited for this second birth than a woman on her wedding day lol thank you anja❤

@HypnobirthingWithAnja Жыл бұрын

That's amazing to hear! So glad Melissa. I hope the final weeks of your pregnancy go well and I'm sure you'll be fabulous when giving birth - cool and calm as a cucumber 👌💗

@KimberlyHetherington 2 жыл бұрын

Loved this. I watch a rotation of your meditation videos almost everyday. I’m 29 weeks and I’m get increasingly more nervous for my baby’s arrival. These meditations help a lot. Thank you for your work! 🙏

@HypnobirthingWithAnja 2 жыл бұрын

Thanks so much Kimberly. It really means alot that you have taken time out of your day to leave me this lovely message. I'm glad the meditations are helping you. What makes you most nervous about birth? Perhaps I can help! Send me an email info@hypnobirthingwithanja.com and I will see what I can do to ease your anxieties. By the way, have you signed up to my next free hypnobirthing taster session? You may enjoy it! The link is on my website: www.hypnobirthingwithanja.com/

@LozzMagozzle 3 ай бұрын

This is so so lovely and much needed today. I'm almost 30 weeks and have been dealing with gestational diabetes, and got a bit down about it this morning. After doing this meditation I feel so much calmer and happier. Your voice and affirmations are so reassuring. Will definitely be making this a part of my routine. Thank you ❤️

@cHrisuP-dr7ve 2 жыл бұрын

38 weeks today!! Been having a hard time staying comfortable and relaxed especially lately but these videos have helped so so much this past week, thank you so much 💓

@HypnobirthingWithAnja 2 жыл бұрын

Sorry to hear you haven't been feeling very comfortable. I remember feeling the same when I was heavily pregnant. Really happy to hear that my videos have been able to help you feel a bit better. Really appreciate your message. Thank you! 💕💕💕

@nakiacee15 2 жыл бұрын

Fav meditation recording. 31 weeks currently. Thank you.

@HypnobirthingWithAnja 2 жыл бұрын

You're welcome! Really glad you like the meditation 😍 Thanks so much for letting me know 😘

@e84Le Жыл бұрын

28 weeks here! I really needed this tonight! Been acting crazy besting and baby girl gave me a couple of kicks of approval whilst listening to your voice and whilst I cuddled my bump ❤ thank you

@HypnobirthingWithAnja Жыл бұрын

Really happy that the meditation helped you! Thanks so much for your message. I hope your third trimester goes well 😍💓

@aryckafoster9386 3 жыл бұрын

39 weeks. Thank you!💙

@HypnobirthingWithAnja 3 жыл бұрын

You're most welcome! Thanks for your kind message x

@jademorris7418 7 ай бұрын

31 weeks. My anxiety has been crazy the last two weeks. This definitely helped. I cried during affirmations as well.

@HypnobirthingWithAnja 7 ай бұрын

Dear Jade, I'm glad you've been able to release some emotions while listening to the affirmations. The more you listen, the more it will help I hope! I wish you a calm and happy 3rd trimester darling 💗🌹

@EsraaHelmy99 2 жыл бұрын

Amazing meditation ❤️ 27 weeks here 🧡 I hope it goes very well ☺️🙏

@HypnobirthingWithAnja 2 жыл бұрын

Thanks so much. Glad you enjoyed the meditation ❤️

@omma7284 Жыл бұрын

Thank you! This is the best audio meditation I've heard, and I listened to a lot, trying to find a lovely one for my friend. 😍🙏🏽

@HypnobirthingWithAnja Жыл бұрын

Thank you so much for your kind words. Really appreciate it. 💖

@sammidoodle09 10 ай бұрын

Loved this meditation! I’m 31 weeks 🩷 Thank you!!

@HypnobirthingWithAnja 10 ай бұрын

Thanks so much Samantha! So glad you like it 😁

@artnoir3940 Жыл бұрын

Thank you for this meditation. It really helped. 28 weeks now!

@HypnobirthingWithAnja Жыл бұрын

Hi darling! So happy to hear that this meditation has helped you. I will record some other ones soon for the 3rd trimester 🤩

@tete0032 Жыл бұрын

33weeks today ur affirmation is really relaxing and shifting my fearing Abt giving birth.thnak u for this affirmation anja

@HypnobirthingWithAnja Жыл бұрын

You're welcome! Thanks for your message. So glad the affirmations are helping you ❤️

@miraclemommy 3 жыл бұрын

Beautiful relaxing music and wonderful voice!! Thank you so much for creating this!! ❤❤❤

@HypnobirthingWithAnja 3 жыл бұрын

Thank you so much for your very kind words! I'm glad I can help you 😍 how is your pregnancy going? X

@leahsaks 2 жыл бұрын

You have such a calm voice. Thank you for easing my discomfort and anxiety. 💕💕

@LLVVCCMM Жыл бұрын

This was an amazing meditation. Thank you 💕

@HypnobirthingWithAnja Жыл бұрын

So happy to hear that you liked it! Thanks Laura 💕🌹

@miriamspirit 7 ай бұрын

Thank you! This meditation helped me to soothe myself more than my own husband

@HypnobirthingWithAnja 7 ай бұрын

Thanks Miriam, I am happy to hear that this meditation helped you. I hope your 3rd trimester is going well. Sending you love and positivity 😊❣️

@amypenston 7 ай бұрын

Absolutely gorgeous. Thank you ❤ (35 weeks 🥰)

@HypnobirthingWithAnja 7 ай бұрын

Oh thank you so much for your kind message! You're very welcome 💗 Glad you like the meditation 😍👍

@Sunlove_honeybee Жыл бұрын

Your voice is perfect for this thank you for sharing🙏🏽💖

@racquelvangom5399 Ай бұрын

Thankyou 💖

@HypnobirthingWithAnja Ай бұрын

@@racquelvangom5399 you're welcome! Thanks so much for listening and I hope your 3rd trimester is going well 💕

@fiestadancers 2 жыл бұрын

This was perfect. I’m 29 weeks pregnant. I cried during the affirmations said aloud to the baby.

@HypnobirthingWithAnja 2 жыл бұрын

Really happy to hear that you liked the meditation 😍😃

@GenerationYoga 2 жыл бұрын

Thank you 🙏

@dianakhalaf803 6 ай бұрын

Thank you so much for an amazing meditation ❤it has helped a lot ❤

@HypnobirthingWithAnja 6 ай бұрын

So happy you like it! Thanks so much for listening 😌🎧 I hope your third trimester is going well ❤️🌹🤗

@dawnmarieandjeff Жыл бұрын

Beautiful meditation! I'm at 32 weeks. This was wonderful.

@HypnobirthingWithAnja Жыл бұрын

Thanks so much for your lovely message! Really glad you liked the meditation ♥️ What country are you from? Are you feeling excited about giving birth? X

@dawnmarieandjeff Жыл бұрын

@@HypnobirthingWithAnja I'm from the US. How about you? I am excited to meet the baby, not excited about giving birth. It's my first one.

@HypnobirthingWithAnja Жыл бұрын

@@dawnmarieandjeff I was born in Scotland but I live in Manchester, England. Sorry to hear that you're not looking forward to giving birth. Have you done a birth preparation course yet? ❤️

@dawnmarieandjeff Жыл бұрын

@@HypnobirthingWithAnja Not yet. My husband and I will do that soon. 😄

@alexandradorman3034 2 жыл бұрын

Thank you for what you do 💞

@HypnobirthingWithAnja 2 жыл бұрын

Thanks so much for your kind words Hazel 😘😍

@amandacavallaro7758 2 жыл бұрын

Love your meditations. Thank you for helping me during my pregnancy journey

@HypnobirthingWithAnja 2 жыл бұрын

Really happy to be able to help you Amanda. Thanks so much for your message. How many weeks pregnant are you now? Is this your first baby? X

@amandacavallaro7758 2 жыл бұрын

@@HypnobirthingWithAnja 27 weeks pregnant. Yes it's my first baby!

@HypnobirthingWithAnja 2 жыл бұрын

@@amandacavallaro7758 this is so exciting! Are you having boy or a girl? Or are you waiting for a surprise? 💕

@ShaKiyaLaDaja 7 ай бұрын

Anja thank you for your service!!! I gratefully appreciate every video & I look forward to carrying your channel with me even after birth🩵🦋

@HypnobirthingWithAnja 7 ай бұрын

It is my pleasure to be of service to you 🌹💝 Thanks for watching my videos 🙏

@inneroasis7021 2 жыл бұрын

just what I needed at this time, thank you Anja 💕

@HypnobirthingWithAnja 2 жыл бұрын

You're welcome! Glad it has helped 😍

@saniakhalid9442 Жыл бұрын

Such soothing voice, much much needed. Tysm 💚🥰💐

@HypnobirthingWithAnja Жыл бұрын

Thanks so much for your lovely massage Sania! So glad that you find my voice soothing. How is your pregnancy going? ❤️

@sikhanyisoamani7467 2 жыл бұрын

Thank you for this meditation, i really needed it 😍

@HypnobirthingWithAnja 2 жыл бұрын

You're welcome! Glad you found it and I hope it helped ❤️

@Sunlove_honeybee Жыл бұрын

41 weeks pregnant and feel so empowered every time I listen to your pregnancy videos, thank you so much🫂🌻✨

@HypnobirthingWithAnja Жыл бұрын

Oh thanks so much Bronwyn! That's great to hear, I appreciate your message so much 🤗. Hope your baby's birth goes well when the time comes. 💪😍🌹💕

@Sunlove_honeybee Жыл бұрын

@@HypnobirthingWithAnja aww thank you so much for your kindness and what you do for us mommy’s 🥹🙏🏽, I feel super confident in myself that it will all go so beautifully 🤍 Sending love✨

@lil5753 10 ай бұрын

This is amazing!!!! Thank u so much!

@DoladoDK 2 жыл бұрын

That is amazing! Thanks for sharing this🧡

@HypnobirthingWithAnja 2 жыл бұрын

You're welcome! Thanks for listening Carla 💕

@AmericanAkitaClub 11 ай бұрын

10 weeks to go!!!!❤❤❤❤❤

@HypnobirthingWithAnja 11 ай бұрын

So exciting! How are you and how are your dogs? xxx

@bittabitty 3 жыл бұрын

Thank you Anja! I’m 29 weeks and your meditations have helped me so much in my pregnancy so far ❤️

@HypnobirthingWithAnja 3 жыл бұрын

Thanks so much Madeline 💖 Are you feeling excited about the birth? Not long to go 🌟

@bittabitty 3 жыл бұрын

@@HypnobirthingWithAnja I am excited, also nervous!! It is beginning to feel very soon now!! I have anxiety so your meditations and affirmations have been really helpful at a time when my anxiety has been even higher than usual!

@HypnobirthingWithAnja 3 жыл бұрын

@@bittabitty don't be nervous, you can do this girl! 💪💖👶 I'm glad the meditations are helping you. When it comes to birth, the more educated/relaxed you are, the better your experience will be. I will continue to post videos and do my best to help you. What are you up to this weekend? Xxx

@bittabitty 3 жыл бұрын

@@HypnobirthingWithAnja Thank you! I actually have an elective ultrasound in the morning that I’m very excited about! Will be so lovely to see our baby again :) apart from that, not much this weekend. I’m in Sydney and we currently have COVID restrictions in place so we can’t do much! I’m disappointed that my Saturday yoga class was cancelled but also happy to relax and put my feet up!

@HypnobirthingWithAnja 3 жыл бұрын

@@bittabitty wow! I've always wanted to go to Australia! Hopefully one day. I think your government are definitely better at controlling covid than the UK! It is a pain being restricted though. Sorry your yoga class is cancelled. How annoying! 😡 Are you in the city itself or the outskirts? X

@irinizoe4137 2 жыл бұрын

beautiful, thank you 🏵

@HypnobirthingWithAnja 2 жыл бұрын

You're welcome Irini 😘

@angarz6310 7 ай бұрын

Beautiful ❤

@carenenaomi3381 2 жыл бұрын

35 weeks here!

@serenity1667 2 жыл бұрын

Amazing

@AlisaReyes 3 жыл бұрын

❤️🙏🏽🌹

@HypnobirthingWithAnja 3 жыл бұрын

Thanks for your love xxx

@anja9587 Жыл бұрын

Great meditation! Thank you so much! ❤❤

@HypnobirthingWithAnja Жыл бұрын

You're welcome! You're called Anja too! What country are you from? ❤️

@anja9587 Жыл бұрын

@@HypnobirthingWithAnja yess, I was pleasantly surprised and your spelling is the same as mine 😊 I’m from Serbia 🇷🇸❤️

@HypnobirthingWithAnja Жыл бұрын

@@anja9587 I would love to go to Serbia one day! Where do you live in Serbia? Hello from Manchester, England 🙋‍♀️😘

@anja9587 Жыл бұрын

@@HypnobirthingWithAnja if you like easygoing places with a lot of history and culture, you will like Serbia very much! I’m in Belgrade, the capital. What is the story of your name? Do you have ethnical background other than British? Btw! If you ever visit Serbia or other Balkan countries, write a comment here and I will recommend you some lovely places to visit!