This 5-Minute Habit Will TRANSFORM Your Life | Michael O'Brien X Rich Roll Podcast

Рет қаралды 135,666

Күн бұрын

Rich sits down with business coach and meditation teacher Michael O’Brien to discuss how a near-fatal cycling accident changed his life, including the aftermath of the accident, the need for self-compassion, gaining perspective and choosing a positive mindset, and much more. To read more about Michael and peruse the full show notes, go here👉🏾bit.ly/richroll824
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FILMED AND EDITED BY BLAKE CURTIS, DAN DRAKE & MORGAN MCRAE
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TIMESTAMPS
00:00:00 Intro
00:04:58 Life Before Mike's Last Bad Day
00:07:11 The Commodore 64 and Bowling
00:08:42 Transition to Cycling
00:10:40 Leaving Rochester and College
00:15:23 The Backpack of Rocks
00:17:06 The Pursuit of Happiness
00:21:26 The Need for Self-Compassion
00:26:27 The Last Bad Day
00:27:39 Recovery and Reflection
00:30:45 Meeting the Surgeon
00:32:43 The Surgeon's Grim Prognosis
00:34:31 Sponsor Break
00:35:38 The Guest's Realization About Chasing Happiness
00:39:17 The Guest's Initial Motivation to Prove Their Life Was Worth Saving
00:42:52 The Aftermath of the Accident
00:45:28 Struggling with Identity and Future Prospects
00:49:02 Gaining Perspective and Choosing a Positive Mindset
00:49:54 The Last Bad Day
00:51:02 Finding David
00:54:46 First Arrow, Second Arrow
00:57:36 The Driver's Punishment
00:59:59 Struggling with Revenge and Forgiveness
01:02:25 Finding Forgiveness
01:04:46 Sponsor Break
01:05:55 Michael's Journey with Physical Rehab
01:08:51 Getting Back on the Bike
01:10:36 The SUV Incident
01:13:37 Defining Normal
01:16:10 The Guest's Journey and Perspective
01:17:04 Translating Extreme Experiences into Life
01:19:24 The Ripple Effect of Overcoming Challenges
01:22:00 How a Simple Connection Can Override Divisiveness
01:26:45 Kintsugi: Embracing Imperfections and Connection
01:31:04 Finding Like-Hearted People
01:33:22 Shifting Attitudes and Behaviors
01:34:39 The Importance of Processing Information in a Healthy Way
01:39:10 The Need to Slow Down and See Each Other
01:40:20 The Ongoing Work of Making Progress
01:42:08 Michael's Coaching and Mindfulness Practices
01:43:33 The Moment of Breakdown and Realization
01:44:33 Finding a Way to Slow Down
01:45:34 The Practice of Pause, Breathe, Reflect
01:52:32 The Morning Practice
01:54:03 Reflecting Before Meetings
01:57:29 Incremental Change
02:00:52 The Blinders of a Fast-Paced Life
02:02:37 The Importance of Small Daily Actions
02:04:48 Building Your Own Peloton
02:09:11 The Importance of Starting Small
02:10:32 Designing the App for Tranquility and Relatability
02:12:59 A Short Breathwork Practice
02:18:31 The Guest's Gratitude
02:19:33 Closing Remarks
* * * * *
NEW TO RICH?
Hi I'm Rich Roll. I'm a vegan ultra-endurance athlete, author, podcaster, public speaker & wellness evangelist. But mainly I'm a dad of four. If you want to know more, visit my website or check out these two the NY Times articles:
bit.ly/otillonyt
bit.ly/vegansglam
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2630 Conejo Spectrum St.
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Пікірлер: 237

@richroll Ай бұрын

Thanks for watching! Don't miss out on these exclusive offers: ON: Get 10% OFF with code RICHROLL10 👉 bit.ly/on2024 SQUARESPACE: Get 10% OFF with code RichRoll 👉 bit.ly/squarespace2024

@Chester_80 Ай бұрын

Rich, please bring Rupert Spira to the show, it would be awesome!

@tralasong Ай бұрын

Beautiful conversation, thank you both! Rich, when you said Mud I had a visual of No Mud. No Lotus. by Thich Nhat Hanh, before you corrected yourself to say Mug. Works for me either way!

@sadiedesimone7460 Ай бұрын

My thoughts exactly! Brilliant interviewer who listens!

@jopalmer4392 Ай бұрын

It's fantastic having "normal" people with incredible stories and wisdom on the podcast. Who cares about celebrity status, this is not what life is about!

@shawngorman3815 Ай бұрын

Agree, I have 0 relatability to celebs

@Ragnar-Viking Ай бұрын

So true. There's reg folk out there with much bigger stories, that will never be told

@pattyc5304 Ай бұрын

Indeed!

@mariameldessouki3680 Ай бұрын

what's interesting is, I assumed with this kind of story and eloquence! Goes to show "popularity" means absolute zer0.

@CfunkPalace Ай бұрын

I agree!! I love shows like Rich’s but after a couple of years I realized I’m only hearing from “successful” (millionaires/celeb) people.

@michelelandry6739 Ай бұрын

Oh, I LOVED this one so much. I MUCH prefer this type of interview than the big names. Michael's heart is so beautiful. I got a lot out of this.

@ThatVeganTeacherYouTube 29 күн бұрын

Thank you to everyone here who is vegan for the animals. I would like to interview Rich. I’d like to talk to him vystopia and veganphobia. Do you think he experiences either of them? I don’t. I think he never talks about the animals because he never considers them in his veganism. Am I wrong? Can someone point to where he has ever talked about their intense and never-ending suffering and our moral duty to be vegan for THEM (not for ourselves).

@rebekah4947 Ай бұрын

I'm only 43 minutes into the interview, but this is one of the most interesting guests you've had on your show. What comes through so clearly is that he is himself. No masks, no pretensions, no fabrications. It's refreshing.

@ThatVeganTeacherYouTube 29 күн бұрын

@SoCalG310 25 күн бұрын

I am only five minutes in and I couldn't agree more. I'm already riveted.

@Vaf20 Ай бұрын

Loved this. More of these "normal" human stories, please ❤👏🙏

@ThatVeganTeacherYouTube 29 күн бұрын

@talinh6058 Ай бұрын

Finding like hearted humans, not like minded, who are coming from the same place of compassion and love and in the like heartness we can be open minded to different thoughts, ways, become comfortable with not knowing, grow. A total paraphrasing but still so golden and beautiful

@iwnunn7999 Ай бұрын

Rich... You're an intelligent interviewer. You've found your niche. I needed this interview this morning

@iwnunn7999 Ай бұрын

Everyman with tremendous insight and the ability to communicate his life journey in a very relatable way.

@ThatVeganTeacherYouTube 29 күн бұрын

@user-jf8dk5nq6o Ай бұрын

Mr Obrien, thank you for everything you shared here. I greatly appreciate your comment about the double standard. It's nice to hear such an accomplished man say it out loud. Mr Roll, as usual, this is a wonderful interview. Very insightful, it is so good to have the words for finding/take note of like hearted people. I love that!❤ I take pause at your concept of what is the "everyman." It is misleading. If you are calling Mr Obrien that because he doesn't have the level of fame and athletic accomplishment as say David Goggins, well, I see your point. He is, of course, exceptional in his brilliant mindfulness and encouragement. Hard work is obviously something he is very familiar with!!! But make no mistake, he is not every man. I am a nurse working in Arkansas and make a middle class income.Your average "everyman" in the US would have become bankrupt from medical debt and would very likely have lost at least a leg in a similar situatuon. He received exceptional and privileged care that is all too often reserved for the affluent people in America. All that aside, yes, he is brilliant and incredible and inspiring. But one is lacking relatable sensitivity and understanding to think even a small majority of Americans would have the resources his high paying job and insurance allowed him, so he was able to continue with the life he has. I fear this reply will make me sound angry or bitter, which I am not. I do wish M Obrien or you would have acknowledged he was and still is financially very privileged compared to the average American.😮

@maryhumphreys2931 Ай бұрын

Totally agree

@jopalmer4392 Ай бұрын

God bless the NHS in the UK, the same standards of care are available to all regardless of income. Yes it's under resourced and Brits rightly complain about this, but may this core principle never be compromised!

@wildhorses6817 Ай бұрын

Totally agree, his neighbor was a Doctor, M.D. and certainly made a huge difference in his care. That is Rare for most people. Many are totally ignored by the medical establishment with very serious illnesses. His experience is very rare and privileged. His corporation and his mentors offered amazing influence also. Most do not have that. This is not something any of us can expect.

@msbeecee1 Ай бұрын

100% correct. He obviously had elite level access to highest medical care. "Normal" would be stonewalled as a trauma case, not getting 5-star surgeons, being forced to accept worst case scenarios, languishing in substandard rehabs. And that's just the medical care. But he also had the private tour of Auschwitz and the executive coaches for his mindset.

@ThatVeganTeacherYouTube 29 күн бұрын

@JR764.._ Ай бұрын

Just be kind folks. Kindness is good for you and your longevity

@ThatVeganTeacherYouTube 29 күн бұрын

Thank you to everyone here who is vegan for the animals. I would like to interview Rich. I’d like to talk to him about vystopia and veganphobia. Do you think he experiences either of them? I don’t. I think he never talks about the animals because he never considers them in his veganism. Am I wrong? Can someone point to where Rich has ever talked about their intense and never-ending suffering and our moral duty to be vegan for THEM (not for ourselves). And what about you? Have you seen Dominion Movement on KZfaq yet? If so, come to my channel‘s comment section to tell everyone what you saw.

@marygrogan6101 Ай бұрын

Awesome, the rocks in the back pack, why is this happening for me, and forgiveness. One of the best conversations ever. Love the idea of like hearted.

@ThatVeganTeacherYouTube 29 күн бұрын

@deborahbadger5205 Ай бұрын

Excellent interview, thank you. Visited Eva's museum in Terre Haute and remember her response in 2003 when the first museum was fire bombed. News folks were interviewing her and her response was, "I've had better days, but I've had worse" 💗

@josefinabiele6194 5 күн бұрын

Thank you 🙏 I am 65 today and just chanced on this conversation. Yes I’m doing the sweet ripples of. LIFE ❤

@barbarawanta3658 Ай бұрын

Thank you Rich for this interview. This one is one of my favorite podcasts of yours. Loved it so much. What an incredible human.

@claudieharris9046 Ай бұрын

Awesome episode. Michael is so full of wisdom, and his talk of "Heart minded" vs "Like minded" is absolutely brilliant. He is an intelligent, courageous, compassionate human being. It is a privilege to listen to him.

@bmiller6987 Ай бұрын

Love your podcast, been listening for years, but this was among the most inspiring, humbling, and grounding. Thank you.

@MUST-TRT Ай бұрын

Rich - please know that whatever negatives that social media plagues each of your individual listeners as well as yourself with, are worth it because of episodes of work like this one you and Michael have gifted us all with here. Much thanks to you sir, and this amazingly "normal/everyguy" guest who was, in actuality - truly extraordinary. Together you have provided us with immeasurable value to continue with our day to day struggles and triumphs. Bless you two. 🙏

@peggytoy Ай бұрын

Thank you Micael and Rich for bringing much needed love and inspiration into the world. "Like-hearted." I'll take that nugget with me today.❤

@PaulaDTozer Ай бұрын

Ive been listening to podcasts since podcasts became a thing because I have been looking for like hearted people most of my life. I have always felt like a Buddha baby who was born in a swamp. 2010 was my wakeup year...as I see it now. After that I began funding glimpses of my true self in interesting ways. If you cannot find inspiration in your society the internet is a "Rich" source if you know where to look. This beautiful hearted guest...and your conversation Rich was one of the best I've ever heard. It has set me up for a beautiful day of joy and contribution. Thank you. ❤

@todd92371 Ай бұрын

One immutable fact I've discovered in my life. It's almost impossible to be unhappy when you are either/both "Giving" or "Grateful"

@msbeecee1 Ай бұрын

There are 'martyrs' who give out of codependency. They give as away to avoid their own misery. They aren't happy, but just avoiding their own misery by focusing on others. I know because I have done that myself. Cults are similar.

@fr9340 Ай бұрын

Much needed. I am currently one year into a slipped disc injury and this convo has helped me massively with dealing with the daily struggle of not being able to run indefinitely.

@ThatVeganTeacherYouTube 29 күн бұрын

@heatherorr3478 Ай бұрын

❤ I absolutely fell in love with this interview.

@LoungeLady Ай бұрын

This has been the hardest interview to get through. I survived something I shouldn’t have and really struggled. Rather than being grateful, I had a “f it, I shouldn’t be here” attitude which was terrible. I’m appreciative of this interview. The toughest ones are the most impactful. I still don’t know where I’m headed but I’m better for this. I would like to hear from people who didn’t go straight to a place of gratitude - or maybe that’s the story I tell. 🧐❤️

@jjjccc728 Ай бұрын

This episode is ridiculously interesting. There is something about this guy. He is the personification of authenticity.

@ThatVeganTeacherYouTube 29 күн бұрын

@stefanieparker1856 Ай бұрын

"Like-hearted" people. I love this idea!! 🥰

@user-iv8jq7dd9y 21 күн бұрын

My Spanish teacher in college was big on meditation. She made us do breathing exercises during the first few minutes of class in order to calm our brains down before starting the lesson. I am so grateful for her teachings on so many levels.

@jean6453 11 сағат бұрын

Thank you for this interview. Michael is an excellent storyteller. I got a lot out of this , thank you both.💕

@SunnyDayStyle1 Ай бұрын

Love, love, loved this interview. Thank you for the wisdom and insight. Michael has this calm about him. Love that.

@Sevendaver Ай бұрын

Nothing like a hard landing during a tough bike ride to add perspective. Some of us need this but I would not recommend it. 10 months in a neck brace taught me a few things.

@aaronjaggers3117 Ай бұрын

We are all in the same struggle on this big rock . Learn something new everyday . Always great shows . Thanks RR

@veronicastesiak8194 18 күн бұрын

This guys is seriously the coolest. His story telling is on point. Already one of my favorite podcasts of yours, Rich.

@jessicasmith1093 23 күн бұрын

I cant stop smiling. Thank you for having this beautiful soul on

@Kellysher Ай бұрын

So I signed up on the Pause Breathe and Reflect App. His comments on breath-work and meditation being granola hit home for me and I laughed out loud when he was saying that to Rich! I know that I need to be more present and mindful. Sitting meditating in silence is way too hard for me. Only a few days in on his format, but I like the vibe and how short these guided meditations are. I would like to have this guys chill attitude, even just a little bit. Love the concept about rippling, and PBR. I know that I have to “do the work”, but I’m really enjoying this format. The world needs more bridges, not more walls. This guy is building bridges! Peace.

@marcelgonzalez25 Ай бұрын

This guy belongs in podcasts

@eleyva00 Ай бұрын

I heard it mentioned on the cast that Michael is an “every-man” - alluding to him being just an average guy in the world - and this is SO far from the truth. Michael is astonishing, extraordinary, and so, so above the norm. I loved listening to every minute of his message - so engaging. Thank you for having him. ❤

@lauravelazquez8403 Ай бұрын

Rich, Loved your compassionate listening today. 😊

@isabelledebaumarche5473 Ай бұрын

Loved loved loved this interview. I wish so much I could share it with my loved ones but most of them don’t speak English well enough to capture all of this amazing story, especially for over 2 hours long. The duration of these interviews is what permits them to be so deep and meaningful and therefore so special so incredibly powerful. Thank you SO much for this. What a great way to start the day 🙏🙂☮️🩵

@ThatVeganTeacherYouTube 29 күн бұрын

@gratitudeattitude5429 Ай бұрын

The last bad day great perspective thaank you..

@hunterwinslow780 22 күн бұрын

Wow my dad was killed by a drunk driver with a revoked license and 5 prior duis. Listening to Michael I see so many parallels to my own journey to forgiveness and understanding how to live life in such an unfair world

@nancyroberts9776 Ай бұрын

Excellent conversation. Thanks Rich!

@JoanNyhus Ай бұрын

Thank you so much, love all your podcasts but this one really hit home. Can’t thank you enough.

@carolgerber6375 Ай бұрын

Absolutely LOVED this podcast! ❤ thank you soooo much. Almost every time I do a breathing exercise, I start to cry.....probably means I need to do more and get stuff released.

@ozarkcyn1 Ай бұрын

Rich you hit the gold star with Michael as one of your most important guests to listen and learn from. You and Michael ARE the role models Humanity NEEDS to become our best version of ourselves. I highly doubt if Michael spends too much time on some irrelevant social media platforms or fills his heart and mind with violence watching porn. The BEST way to become a BETTER version of yourself is to learn from the BEST people on the planet who have the kind of heart you and Michael have.

@RuffRydaz82 Ай бұрын

Power and beautiful message. Thank you both my brothers.

@bretthenley7541 Ай бұрын

YES! Likeheartedness! 🧡 Thank you Michael and Rich ! 🚴‍♂️🚴‍♀️

@pamelamarshall3665 Ай бұрын

That was wonderful! I love this guy! Thanks for sharing this story and wisdom.

@jodestella2746 Ай бұрын

Covid was a shock because we were used to having a cure or a vaccine that prevented an epidemic. It was a wake-up call in a sense. At this time, after accepting awareness that we are one, our country splits and we slide straight into either Democratic freedom or dictatorship and the King and his slaves. We are once again apprehensive about where our country is headed. Love and kindness again awaits …. ❤. Loved your podcast, it does give me hope and trust that common sense and kindness will win and become the new ripples.

@Lovejoypeace69 26 күн бұрын

Thank you so much!!! Outstanding interview!

@bobverber8969 Ай бұрын

Really a terrific and meaningful episode. Thank you

@kloey0 Ай бұрын

One of my favorite episodes. I may listen again!

@JesseNickelltheFourth Ай бұрын

Good talk! Thanks for continuing the podcast! I'm enjoying it!

@rickicoughlan8299 Ай бұрын

Excellent interview Rich! Michael's story is full of amazing teachings.

@lindaloewen8564 Ай бұрын

This is an incredible story. Very inspiring and encouraging. So much to learn from Michael. Thank you - bless you!

@ernakristin7916 Ай бұрын

Fantastic conversation. Can´t wait to learn more about Michael and his work. Thank you Rich.

@AffectionateAirboat-gk3zo Ай бұрын

If it were my world, I would send all teenagers to travel to a country if of a completely different language and culture, have them live with a family of another religious faith for a week or two. They would see how most cultures and religions are fundamentally the same. They want to be neighbourly, worldly , be open and kind, to be honest and help out families in need bc anyone could end up homeless, penniless. Travelling to Spain and living with a Spanish family opened my eyes. I wish that on everyone. My husband who’s Welsh went on a “high-school” 2 week cruise, publicly funded . They got the travel with fresh eyes. It’s important to feel vulnerable and get through with a smile and that vulnerableness to make your way, taking that risk. At least , students should be able to do these exchanges within their own countries. And taking care of all different types of animals…. All of the above is teaching empathy, which I feel is lacking these days :( The simplest, cheapest version is, talk to everyone from everywhere. Don’t be afraid. Everyone has a story. But it’s not my world.

@ThatVeganTeacherYouTube 29 күн бұрын

@CareyOwens-km9cx Ай бұрын

Loved this one! Thanks Michael and Rich!

@glb6154 Ай бұрын

Wholesome, Inspiring, Engaging dialogue, a total Value Add 💝

@chefandrepdx 6 күн бұрын

Im over the “big name people.” I’ll take a podcast like this one over all the others any day of the week!

@carlaryan3018 29 күн бұрын

So good!! Loved the way Michael tells the story. Loved your questions. Great interview.....

@PatrickDelorenzi Ай бұрын

It's amazing how this podcast just keeps on becoming more interesting and insightful, year after year, episode after episode. Thank you

@AffectionateAirboat-gk3zo Ай бұрын

I appreciate many use god as protector. I agree with this gentleman on “if that were the case, then…” events happen in life. Best to just take as it comes and try to keep thoughts positive. Spirituality , being connected to all and the earth is the best way to live.

@lozb1631 Ай бұрын

Loved this episode. Thankyou

@tony1923 Ай бұрын

Love this!

@DP-sh3nk Ай бұрын

Loved this as well!!!! And a Breaking Away reference

@Gypsisoul1111 Ай бұрын

What a riveting story, message. Moved in so many ways. God bless you Michael.

@ThatVeganTeacherYouTube 29 күн бұрын

@colleengallaher9937 Ай бұрын

This was excellent. Inspirational and practical. Thank you!

@ThatVeganTeacherYouTube 29 күн бұрын

Thank you to everyone here who is vegan for the animals. I would like to interview Rich. I’d like to talk to him about vystopia and veganphobia. Do you think he experiences either of them? I don’t. I think he never talks about the animals because he never considers them in his veganism. Am I wrong? Can someone point to where he has ever talked about their intense and never-ending suffering and our moral duty to be vegan for THEM (not for ourselves). And what about you? Have you seen Dominion Movement on KZfaq yet? If so, come to my channel‘s comment section to tell everyone what you saw.

@thatonetexan2103 22 күн бұрын

Made it to 40:30. I was really Enjoying where this was headed until about that time in the interview.

@running4fun863 Ай бұрын

Thanks for this amazing inspering Podcast, I have similar experience but actually wanted to died and was ready for it. When I woke up from Colon Ractal Cancer sugery at 20.5 years old , I was pissed but the Medical team made me appriciate and I turned my behaviour around and inspired others to cope with this illness as the outcome is for life, which is pretty disgusting but life goes on. I am grateful for everything. Just sadden by humans around me who judge me for the colour of my skin and I made the mistake of moving to Australia from UK which is a racist country and makes me wanna cry , I am very active , motivated, upbeat person and found some individuals are threatend by me without understanding me. So I keep away from these nasty Australians (not all)

@belindacollins8370 Ай бұрын

Some of us Australians are just beautiful humans to

@msbeecee1 Ай бұрын

Keep up the amazing work. You are the true hero on this web page. My respect. 🙏

@ThatVeganTeacherYouTube 29 күн бұрын

@mikeOslo Ай бұрын

Love ❤️ from 🇳🇴

@tracydillon2895 20 күн бұрын

Great episode! Rich is always great and loved Michael! Looking forward to Pause Breathe Reflect.💕

@intentionalevolution3653 Ай бұрын

I love it. Thank you.

@satorsatori8793 Ай бұрын

great interview that can teach us so much. Thank you both.

@ThatVeganTeacherYouTube 29 күн бұрын

I hear you. Thank you to everyone here who is vegan for the animals. I would like to interview Rich. I’d like to talk to him vystopia and veganphobia. Do you think he experiences either of them? I don’t. I think he never talks about the animals because he never considers them in his veganism. Am I wrong? Can someone point to where he has ever talked about their intense and never-ending suffering and our moral duty to be vegan for THEM (not for ourselves). And what about you? Have you seen Dominion Movement on KZfaq yet?

@mr.reilly88 Ай бұрын

This podcast has been a course corrector, guiding light and reminder for me. Thank you both for this great conversation 🙏🏾

@ThatVeganTeacherYouTube 29 күн бұрын

@20marymac Ай бұрын

A beautiful conversation ❤ loved his perspective

@ThatVeganTeacherYouTube 29 күн бұрын

@Lexicito Ай бұрын

I love this guy!

@loisthelibrarian 23 күн бұрын

Please do more Everyman/Everywomen/Every-them interviews… this was SO good!!

@Sandra9135 Ай бұрын

Powerful. Thank you.🙂🙏

@ThatVeganTeacherYouTube 29 күн бұрын

Thank you to everyone here who is vegan for the animals. I would like to interview Rich. I’d like to talk to him about vystopia and veganphobia. Do you think he experiences either of them? I don’t. I think he never talks about the animals because he never considers them in his veganism. Am I wrong? Can someone point to where he has ever talked about their intense and never-ending suffering and our moral duty to be vegan for THEM (not for ourselves). And what about you? Have you seen Dominion Movement on KZfaq yet? If so, come to my channel‘s comment section to tell everyone what you saw.

@anushreeparve9462 Ай бұрын

This episode is beauty! Ripples received❤

@katiuskasotomayor1285 Ай бұрын

What an episode! loved the breath exercise at the end of the podcast, thank you both 💝

@ThatVeganTeacherYouTube 29 күн бұрын

@AffectionateAirboat-gk3zo Ай бұрын

Totally relate to the bowling! Adorable ☺️

@ThatVeganTeacherYouTube 29 күн бұрын

@user-cu6bh6qo7o Ай бұрын

Great work, Rich.

@ThatVeganTeacherYouTube 29 күн бұрын

@karenscookingkorner Ай бұрын

Wow! I’m from Rochester NY

@HitTheBeatFTW Ай бұрын

More of these please

@ThatVeganTeacherYouTube 29 күн бұрын

@timpunchill3374 Ай бұрын

Sehr toller Studiogast und ein interessantes Gespräch Danke und Gruß aus Hamburg

@gesc1987 Ай бұрын

Loved this one, as always but this was different.. on the good side, of course.

@AliAli-gw6fq Ай бұрын

Love from Pakistan

@maytem2137 Ай бұрын

Hey Michael!! What a great surprise to see you on this podcast 👏

@iwnunn7999 Ай бұрын

The second white Ford expedition can be a powerful metaphor

@ThatVeganTeacherYouTube 29 күн бұрын

@slax4884 Ай бұрын

Glad I was shown this

@cpruns4501 Ай бұрын

This was such an interesting episode because Rich showed this amazing person such respect by actually listening to him. So weird actually. Rich will have double PHD guest on and just talk over them and interrupt them constantly but then he as "the every day man" on and he really listens and didn't interrupt this person really even once. Great to see but I can't figure Rich out.

@dweid4 Ай бұрын

this sounds like a you problem. Rich is one of the best at getting the most out of each guest and bringing each story to life. No disrespect, but just an interesting comment that goes against the grain...

@cpruns4501 Ай бұрын

@@dweid4 You are 100% correct this is a me problem. Rich can run his POD any way he wants. I still like to comment though:)

@ThatVeganTeacherYouTube 29 күн бұрын

@00krister00 Ай бұрын

Hi. Great show. Whats the name of the glasses you are wearing? Is it Roka?

@StacyFischer-eu7vf Ай бұрын

Micheal, did Danny Steinman deisgn the logo on your hat? Thank you so much for sharing your story!

@rosnahiasservices9378 Ай бұрын

This are the life of ordinary people. Of course most want extraordinary life which we have to work hard and smart to achieve it.

@willdenham 18 күн бұрын

I think it's safe to say the driver of the Explorer was looking at his phone.

@prnajaf Ай бұрын

Anyone know the name of the app mentioned in the show?

@kaishinkaiarchives Ай бұрын

Request that you add a short of the guided breathing exercise.

@ThatVeganTeacherYouTube 29 күн бұрын

@DJhunhu Ай бұрын

Rich, thank you for this wisdom. 🙏. For another unknown, yet profound guest, would you please consider Dr. William R. Miller? He’s a deeply humble human and the co-creator of the best-practice evidence based method of being and communicating with each other that embodies the way of approaching other humans that you discuss around 1:37:30 in this interview. Thank you or anyone on your team for this consideration for a profound shift in how we see and are being with another in a learnable, teachable, measurable, and practical way🙏 Even more fascinating is his authoring and thinking of his most profound life’s work in a book called “Quantum Change.”

@terrianton3564 Ай бұрын

I’m one hour twenty minutes and can’t wait to here what the 5 minute habit is? I hope I hear this great secret sooooooon!

@patriot20000 19 күн бұрын

Great podcast. I love listening while doing busy work but they are all sounding the same with one thing..."like, like, like, like, like, like, like" at around 1:14, 7 of them in one remark by the host. It's pervasive and adults are now sounding like Valley girls of the 90's. or today's kids from 5 - 35. How you project yourself matters in adult situations. As a boss interviewing...I would say "Next !"