This healthy cabbage and fennel soup is like medicine for my stomach

  Рет қаралды 148,364

Healthy Recipes

Healthy Recipes

Жыл бұрын

This delicious soup is good for my metabolism, gives me optimal coverage and helps me get through the day. I'm sure you'll love this soup once you try it, too. I've had this white cabbage soup in my repertoire for some time now because it's always good for me - I feel much fresher and have more energy! You can also have this soup very well with a glass of water for the evening meal before dinner or for breakfast in the morning.
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Ingredients:
white cabbage
1 fennel
2 potatoes
1 L vegetable broth 👉 • Selbstgemachte Gemüseb...
olive oil
2 tbsp yeast flakes
1 tbsp agave syrup
1 tbsp mustard
Salt
black pepper
250 ml oat cream
Wholemeal toast
Salt
black pepper
thyme
olive oil
#healthy_recipes #soup #white cabbage
*****
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Пікірлер: 108
@peggynance9438
@peggynance9438 Жыл бұрын
I make all my home made soups and my favorite is broccoli cheese soup. Or sweet potato soup, and they are so soothing on a cold day, with home made bread. I love watching your channel so down home good and freshness like how I was raised. My grandma baked like this and fresh home made bread and pastries we made on Saturdays and it was so much fun. We made home made donuts too. When my grandpa died and her son sold the house. Then when grandma died the people that brought her house that were cousins. The room behind the kitchen the closet when they opened it it smelled like grandma was backing. Oh the memories their at their country home. My grandpa stored fruit through the winter in wood boxes filled with sand. The fruit lasted all winter spring and even till they were ready to pick fresh from the fruit trees they planted. I really enjoy your Chanel. Thank you for sharing.
@RC2214
@RC2214 Жыл бұрын
a lot of people only use the bulb of the fennel but you can add those stalks too, it's like using celery (you just cook them a little longer). I tried it and it was good 🙂
@abdulrazaksoomro9358
@abdulrazaksoomro9358 Жыл бұрын
ini
@RC2214
@RC2214 Жыл бұрын
@@NeverEverClever it probably depends on the freshness of the fennel because I used the whole thing but cooked the stalks like celery, they just take longer 🙂
@LindaKieliszewski-jd5qu
@LindaKieliszewski-jd5qu Ай бұрын
Nice recipe, cabbage in anything i eat always gives a burst of energy, is very nutritional.😊
@rishiraj2548
@rishiraj2548 Жыл бұрын
Guten Abend
@christineatherton3572
@christineatherton3572 Жыл бұрын
I love your recipes and your peaceful presentation - thank you very much
@MaryFood_2021
@MaryFood_2021 Жыл бұрын
A good combination of vegetables. Fennel and cabbage, should be very tasty. Autumn is the season of puree soups,👍🏿👌🏻
@betsarama
@betsarama Жыл бұрын
We are in love with this soothing, nourishing soup! Easy to make and so delicious. (Our dog loves it drizzled over kibble.) Think of you kindly every time we make it. Thank you!
@lottatroublemaker6130
@lottatroublemaker6130 Жыл бұрын
That soup looks super delicious❗️❣️❗️ 💚🌱🍀🌱💚 👏👏👏💓❤️💓
@soniabanwell6670
@soniabanwell6670 Жыл бұрын
It’s always good to find recipes containing cabbage and in this case the wonderfully flavoured fennel with fresh herbs and homemade croutons I think I’ll try it, much thanks!
@conchic.9037
@conchic.9037 Жыл бұрын
Buenísimo y sanisimo, mi estómago se siente mejor solo con verlo hacer.
@tifakitchen
@tifakitchen Жыл бұрын
وصفة رائعة 👌👍🌹
@differentworld7678
@differentworld7678 Жыл бұрын
👍🌹
@salahmohamedAmrani1
@salahmohamedAmrani1 Жыл бұрын
جميل جدا
@otantix1029
@otantix1029 Жыл бұрын
ممتازة 👍
@conniecasale3593
@conniecasale3593 Жыл бұрын
Love this. Never did this before. Now I can’t wait to make this soup.
@rosepandaliano907
@rosepandaliano907 Жыл бұрын
Looks delicious and nutritious
@UchihaxStudios
@UchihaxStudios Жыл бұрын
Sehr feine Rezepte, werd ich bald nachkochen!
@Hanjis_Korean
@Hanjis_Korean Жыл бұрын
맛있는 수프!!! 맛있어 보여요. 그리고 접시에 담긴 것도 예뻐요 !!!
@rayadobronesky7204
@rayadobronesky7204 Жыл бұрын
Это шедевр 🙂🙂🙂🙂
@lottatroublemaker6130
@lottatroublemaker6130 Жыл бұрын
WOW No Cow❣️ Oatly is great❗️❣️❗️ 💚🌱🍀🌱💚🤗
@alixcoralie3984
@alixcoralie3984 Жыл бұрын
Looks very delicious
@petra374
@petra374 4 ай бұрын
Sieht lecker und gesund aus, die werde ich probieren. Dankeschön
@annieyap3161
@annieyap3161 Жыл бұрын
Thank you for sharing it
@jmch2186
@jmch2186 Жыл бұрын
Why the need for sugar (syrup), surely healthier without, either way gorgeous recipe 👍
@celinerobles9495
@celinerobles9495 Жыл бұрын
Esquisita receta. Gracias
@veronicaarcos5652
@veronicaarcos5652 Жыл бұрын
Me gustaron mucho por lo baratas muchas gracias,👍🇨🇱
@theresenouar306
@theresenouar306 22 күн бұрын
Merci🌹 je l'essaie ce soir. 😋
@mariaanderson6503
@mariaanderson6503 Жыл бұрын
❤🥰🥰thanks for the recipe 🥰🥰🥰😘
@sylviagernitz5126
@sylviagernitz5126 Жыл бұрын
Interessant und bestimmt sehr lecker!!!👍😊
@suzziekei2041
@suzziekei2041 Жыл бұрын
Sieht lecker aus!!!
@maggygraham2218
@maggygraham2218 Жыл бұрын
Beautiful music....
@sheilakhan8037
@sheilakhan8037 Жыл бұрын
Looks delicious. Greetings from Kenya
@icefrog8104
@icefrog8104 6 ай бұрын
Gutes Rezepte
@eljardindesofi6288
@eljardindesofi6288 Жыл бұрын
Que suoer receta me encanta
@user-oz2fl5bk2m
@user-oz2fl5bk2m Жыл бұрын
Спасибо большое за полезный рецепт!
@claudiarusso6702
@claudiarusso6702 Жыл бұрын
Wow! very nice! I will try this soup tomorrow, it getting chilly here! Thank you for sharing!!!👏👏👏👍
@gibsongirl6816
@gibsongirl6816 Жыл бұрын
lovely!!!
@lucyluciole100
@lucyluciole100 Жыл бұрын
Sirop d'agave dans une soupe ?! sacré mélange !
@recipesquicksimple1750
@recipesquicksimple1750 Жыл бұрын
wow super gemacht !😍
@Gesunde-Rezepte
@Gesunde-Rezepte Жыл бұрын
Danke 🥳
@user-be6rs5dc9o
@user-be6rs5dc9o Жыл бұрын
Welcome, thank you for translating my greetings from Morocco,🇲🇦🇲🇦🇲🇦
@naschenas1319
@naschenas1319 Жыл бұрын
Excellent
@dapurbangnodi
@dapurbangnodi Жыл бұрын
Sup kubus yang sehat untuk kita coba cara memasak nya. Dan ini pasti nya enak dan sehat. Terima kasih sudah berbagi resep sehat nya kakak
@Gesunde-Rezepte
@Gesunde-Rezepte Жыл бұрын
Selalu sangat bahagia! 🥰
@lissibe17
@lissibe17 Жыл бұрын
que bueno lo haré😃
@albenishyakut
@albenishyakut Жыл бұрын
M.m.m..lekker soep 👍👏👍👏❤️ Dankjewel voor deze recept 👍❤️
@IrishAnnie
@IrishAnnie Жыл бұрын
You use the cabbage core too? I never had. I always cut it out. I will use it next time when cooking cabbage. ❤️
@dandbingermany
@dandbingermany Жыл бұрын
Sehr lecker!🥰
@christiangruenwald5275
@christiangruenwald5275 10 ай бұрын
very, very nice.
@otaspetrauskas1602
@otaspetrauskas1602 Жыл бұрын
Good !
@alejozam
@alejozam Жыл бұрын
Que excelente canal. Bonitas manos y bonitos platos. Me suscribo 👌🏼
@raylsonsilva595
@raylsonsilva595 Ай бұрын
Mais um inscrito ❤
@LilianeK-sc6uk
@LilianeK-sc6uk Жыл бұрын
Merci pour cette excellente recette de soupe que j'ai beaucoup apprécié car tout en étant légère à digérer, elle est très rassasiante et avec quelques croûtons (ou quelques pâtes pour ma part) elle constitue une soupe repas...🥣
@annuschka5345
@annuschka5345 Жыл бұрын
Mmmmh 😋! Än Guete 🇨🇭!
@corinnetardieu5725
@corinnetardieu5725 Жыл бұрын
Sinon bravo pour vos recettes je m'abonne !😉
@louis-marieboucher9426
@louis-marieboucher9426 8 күн бұрын
À essayer c’est sûr 😊
@user-vh6lq4gk9kElena
@user-vh6lq4gk9kElena Жыл бұрын
спасибо вам большое за видео, смотрела с удовольствием, от меня дружеский лайк, жду на чай🍵☕🍵
@conniecasale3593
@conniecasale3593 Жыл бұрын
Yum 😊
@enriettalee5229
@enriettalee5229 Жыл бұрын
YUMMMMYY!
@MSGC55
@MSGC55 Жыл бұрын
What a nice combination of vegetables for a soup - never thought of cabbage, fennel and potatoes - with cold weather coming this soup will be amazing - wish we could get Oat Cream here in Canada - I use Oat milk everyday since I cannot drink regular milk - you make everything look so amazing - love your channel - do you think I could freeze this soup? - Cheers Canada 🍁
@Gesunde-Rezepte
@Gesunde-Rezepte Жыл бұрын
Yes, I think you could also freeze this soup. I wish you a beautiful day
@MSGC55
@MSGC55 Жыл бұрын
@@Gesunde-Rezepte Thank you for getting back to me - I will be looking forward to your next soup recipe - Warmest Regards 😊
@TheKaracool
@TheKaracool Жыл бұрын
I find that soups do not freeze well due to their high water content, my attempts have been very poor. Rather try this: as soon as the soup is ready, bottle it, seal well and let it cool to room temperature. Then put it in the fridge and you can keep it for 3 weeks. When you open it, it is as if it had just been prepared, a treat! It's called a semi-canning (which is why cold is necessary). Have fun!
@MSGC55
@MSGC55 Жыл бұрын
@@TheKaracool Thanks for the tip, a great idea - I must try and find which soups will freeze well - there are quite afew that do well in the freezing process, depending on the ingredients of course - thx for sharing your knowledge
@duftigerezepte9877
@duftigerezepte9877 Жыл бұрын
Sieht leck Mmm lecker ❤❤❤
@TheElkinro
@TheElkinro Жыл бұрын
LeckerSchmecker.
@fatemehnematipour5068
@fatemehnematipour5068 Жыл бұрын
Good
@WitchyPoo411
@WitchyPoo411 Жыл бұрын
Organic butter... 🥰
@manaljouni9669
@manaljouni9669 Жыл бұрын
Heel fijn 🥰
@justyna2457
@justyna2457 Жыл бұрын
I love your channel. Did you use nutritional yeast here?
@Gesunde-Rezepte
@Gesunde-Rezepte Жыл бұрын
Correct 😊
@MariaSanchez-lp4ff
@MariaSanchez-lp4ff Жыл бұрын
@@Gesunde-Rezepte why?
@mvann5
@mvann5 Жыл бұрын
What do yeast flakes add to the recipe? Never used them!
@olcam1245
@olcam1245 Жыл бұрын
Cette soupe est un délice ! merci , par contre je comprends le fait d'ajouter de la crème d'avoine pour les personnes allergiques au lait , Quel est le benéfice de la levure ? Pour la digestion ? pour épaissir la soupe ? En tous cas merci pour vos vidéos !!!
@Gesunde-Rezepte
@Gesunde-Rezepte Жыл бұрын
Apporte un goût de fromage 😋👍
@monicasanchez7697
@monicasanchez7697 Жыл бұрын
Deve ser uma delícia, só não entendi a necessidade do fermento. Obrigada ❤️🌷🥰
@giselle3746
@giselle3746 Жыл бұрын
Realça o sabor do leite vegetal.
@sabatieririna1976
@sabatieririna1976 Жыл бұрын
Não é fermento, é creme de aveia em flocos, está mal traduzido !
@giselle3746
@giselle3746 Жыл бұрын
@@sabatieririna1976 "Yeast" empresta sabor e textura a leites e cremes vegetais.
@MrSevillian
@MrSevillian Жыл бұрын
Gotta give this a try. The use of oat cream is to avoid dairy?
@Gesunde-Rezepte
@Gesunde-Rezepte Жыл бұрын
Exactly
@seemagadkari
@seemagadkari Жыл бұрын
What is the purpose of adding the yeast? Wouldn't it be killed by boiling? Is it nutritional yeast or baker's yeast? Hoping you can clarify for me. Thanks
@Gesunde-Rezepte
@Gesunde-Rezepte Жыл бұрын
It's nutritional yeast and it's for the taste and it's health effects 😊
@silencenhikes6692
@silencenhikes6692 Жыл бұрын
Was going to ask thanks. Never seen anyone put yeast before in a soup. Cool idea.
@shunwilliams6180
@shunwilliams6180 5 ай бұрын
❤❤❤
@kaselyvonne8106
@kaselyvonne8106 Жыл бұрын
Bonjour ,je ne trouve pas la recette du jus de légumes
@annabellacrewe8858
@annabellacrewe8858 Жыл бұрын
Kan jeg få at vide, hvad "gærflager" er ? Vil meget gerne lave suppen ! Annanella i DK😊
@Gesunde-Rezepte
@Gesunde-Rezepte Жыл бұрын
De kaldes nogle gange også ernæringsgær 😊
@oldsteamguy
@oldsteamguy Жыл бұрын
yeast flakes are not common in my area... is there a substitute?
@Gesunde-Rezepte
@Gesunde-Rezepte Жыл бұрын
if you can't buy such nutritional yeast flakes, you can thicken the soup with a little flour, but you don't have to. Have a nice day
@corinnetardieu5725
@corinnetardieu5725 Жыл бұрын
A quoi servent les flocons de levures ?
@Gesunde-Rezepte
@Gesunde-Rezepte Жыл бұрын
C'est de la levure nutritionnelle. Elle est utilisée pour épaissir les soupes. C'est une levure très saine. Elle contient beaucoup de vitamines. Ce n'est pas la levure qui est utilisée pour cuire et faire lever la pâte.
@gulpir1220
@gulpir1220 Жыл бұрын
What is yeast flakes , is it nutritionist yeast?
@Gesunde-Rezepte
@Gesunde-Rezepte Жыл бұрын
Yep 😋
@huzaifaalmohimed2258
@huzaifaalmohimed2258 2 ай бұрын
👍❤️❤️❤️
@enriettalee5229
@enriettalee5229 Жыл бұрын
Can you adopt me as a guest in your house for a month? 👏🙋‍♀️🙏💕👏
@salyimperatrice6122
@salyimperatrice6122 Жыл бұрын
Il y a des ingrédients que je ne connais pas parce qu'on les trouve pas dans région comme le sirop d'agave ou la crème d'avoine.. mais bon on peut toujours les remplacer..Merci.
@rahela3183
@rahela3183 Жыл бұрын
👍💐
@karingehrke8520
@karingehrke8520 Жыл бұрын
is the "flaked yeast" also called nutritional yeast?
@Gesunde-Rezepte
@Gesunde-Rezepte Жыл бұрын
Yep!
@fatemehyousefpour6869
@fatemehyousefpour6869 Жыл бұрын
👌👌👌😍🌹🌹
@chlhachlha4821
@chlhachlha4821 Жыл бұрын
👍👍🇲🇦🇲🇦
@IngeniusFool
@IngeniusFool Жыл бұрын
Hdl ❤
@wexoriann
@wexoriann 3 ай бұрын
why not use Cababge milk/cream? it's real like almond milk/cream
@Gesunde-Rezepte
@Gesunde-Rezepte 3 ай бұрын
Hi! That's an interesting suggestion! While cabbage milk/cream may be an option for some, almond milk/cream is more commonly used due to its mild flavor and creamy texture. Additionally, almond milk/cream is readily available in most grocery stores. But feel free to experiment with cabbage milk/cream if you're up for it! 😄🥛 Thanks for your comment! - Anna 🥰
@Franklin-pc3xd
@Franklin-pc3xd Жыл бұрын
Nice, but let's cut the carbs down - no toast, sub cauliflower or rutabaga for the potato. Otherwise looks great, even the agave syrup - it's considered low glycemic.
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