People often ask me about how to get the most out of the tech they buy, so in this series we're going to explore how I use tech I've purchased in my daily routines. Tech for life, not living for tech! In this first episode I'm going to show you how I use the Apple Watch Series 5 (and the iPhone 11 Pro Max to a degree) in my daily routines at home, in the gym, and out shopping. This is how we do!
*Note: In the video, I talk about doing the 3/5/1 strength training program but it is actually the 5/3/1 program. I'll link you info on that below.
Third-party apps talked about in this video:
Strong App - www.strong.app
Seconds - www.runloop.com/seconds-inter...
5/3/1 Workout and what it is - www.t-nation.com/workouts/531...
Check out the website: www.tshakaexplainsitall.com
Follow me on IG: / tshakaarmstrong
Follow me on Twitter: / tshakaarmstrong
On FB: / tshakaexplainsitall
Music: / prodnadroj Special Thanks to prod.jordan for the fire!