This Is What 200 Calories Look Like: Junk vs. Healthy Food
Рет қаралды 3,970,010
Күн бұрынStart off the year healthier! This is what 200 calories look like in various food categories.
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Description:
We live in a world where paying attention to your weight or how much you eat is part of your daily routine. Sometimes we can’t help ourselves to look over on what you eat. From taking in our calories to adding more vegetables to our daily diets, there are dozen ways to keep track on your eating habits.
When keeping in mind of eating well, we always have to think of the difference between healthy food and junk food. Does it really matter? When it comes to calories, you will be surprised to see what the difference a cheeseburger could be in calories compared to a salad filled with various vegetables.
Comparing healthy food and junk food seems like a weird concept to do. They are so different, but imagine comparing these foods when counting calories. Let’s take 200 calories and see the amount of food is needed to make 200 calories. From fast food to fruits and veggies, just you wait and see the calorie intake for each food.
In this video, we take various favorite foods and compare them to 200 calories. Take a look at this video to see how many calories are really in a chocolate cake or a single almond. Let us know which foods shock you the most in the comments below!
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Featuring:
Fast Food
Fruits & Veggies
Fried Food
Meats
Pastries
Nuts
Processed Food
Dairy
Fatty Liquids
Liquids
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@Nathaniel066 7 жыл бұрын
I just realized at the end that this wasn't buzzfeed
@disintegratesintobinary655 7 жыл бұрын
hahahaha me too XD
@leeahryann7178 7 жыл бұрын
Nate Johnson same!
@princessgaming3695 7 жыл бұрын
Nate Johnson lol
@fryPS 7 жыл бұрын
Nate Johnson I was watching and reading the comments and when I read your comment during the video I checked and was suprised
@slv6470 7 жыл бұрын
same 😂😂
@Charmynox 7 жыл бұрын
"We are always obsessing over how many calories we are taking in every day" Nah. I just eat. I don't care about calories. If I'm hungry, I'm gonna eat.
@lenschowbooks 7 жыл бұрын
Larry Trash YAS LARRY
@xxpolecatxx3493 7 жыл бұрын
Larry Trash same I will eat 50 brownies I don't care
@lilydove6099 7 жыл бұрын
i eat about 3 plates of popcorn everyday
@lilydove6099 7 жыл бұрын
Random no??
@angelssparkle4447 7 жыл бұрын
Yuriiiiiooo ^-^
@aristired6252 6 жыл бұрын
Nuts may be calorie dense but they contain healthy fats and other nutrients and keeps you full for longer so I wouldn’t “watch out” for nuts.
@jamesbruh8437 6 жыл бұрын
No, you should because 2 handfuls is more than half the average persons daily food requirement. And no one gets full from the size you should eat which is like less than half a handful
@jamesbruh8437 6 жыл бұрын
And you eat only 2 table spoons of peanut butter?
@jamesbruh8437 5 жыл бұрын
@@booped9684 well it's nearly as dense as eating peanuts lol
@bfbvouabeorbvoaervure963 4 жыл бұрын
james bruh Just don’t eat that much then. Problem solved.
@diablomilin5369 2 жыл бұрын
@@booped9684 football players,bodybuilders,powerlifting basically all athletes
@anhlam7131 7 жыл бұрын
I gain weight by just inhaling the food....
@Ckn0625 6 жыл бұрын
Anh Lam holy shit hell ya
@joyceting5233 6 жыл бұрын
Anh Lam same
@philippinepopstar360 3 жыл бұрын
kzfaq.info/get/bejne/aL-Wp5Nomp2nqKc.html healthy fruits and their benefits.
@qwack4287 3 жыл бұрын
@Andrew Lav i feel sorry for you!😞
@JuriHanFlufluff 7 жыл бұрын
Watching this at night and regretting everything i ate earlier..
@mariaaa_7531 7 жыл бұрын
Juri Han 😂😂😂😂😂😂😂
@maxphrathep1080 7 жыл бұрын
Juri Han same
@Cindy-zi7xx 7 жыл бұрын
Juri Han at least your not eating these stuff while watching this(I spat it out:p)
@wan3349 7 жыл бұрын
watching while eating and I'm fine HAHAAHAHA
@yardanar6066 7 жыл бұрын
ARMYYYYYYYY
@josh2600 8 жыл бұрын
This isn't very informative. Saying subjective things like "4 small pieces of bacon" and a "small croissant" isn't specific enough. Should have made portion sizes and compared them to each other. You know... like what your thumbnail shows.
@natalie6887 8 жыл бұрын
Yeah, I thought there would actually be pictures that compared sizes...
@zomgseriosuly 7 жыл бұрын
lol i literally thought the video would be like what the thumbnail is
@natalie6887 7 жыл бұрын
zomgseriosuly Exactly
@raven6475 7 жыл бұрын
Try the BuzzFeed version, it is a bit more informative as it compares unhealthy to healthy food.
@btsgot7ofexosjams29 7 жыл бұрын
watch the one on ASAPSCIENCE channel i liked that one.
@elfee7981 7 жыл бұрын
This must be so triggering for people with disordered eating behaviours.
@Mikasaxlove 7 жыл бұрын
Elfee lmao
@whosviv3202 7 жыл бұрын
+Kevin Lin If you've ever dealt with an Eating disorder it strongly revolves around measuring food and closely gauging calories. I can assure from a personal standpoint that this video could definitely trigger a relapse for somebody with a current, past, or developing ed. If you have an unhealthy high calorie diet this video might make it more apparent to you but it wouldn't technically trigger you. In fact: somebody whose heavy can still have an eating disorder so its not just based off tiny thin anorexics. To clearly answer your question this video potentially could trigger somebody with or recovering from an eating disorder. If you've never dealt with one it woudn't affect you on the same deep personal level. So no it wouldn't trigger a person whose never dealt with one, and definitely not more. (And of course like I said before a "fat" person could still deal with an ed. Have a nice day.
@avnodev8887 7 жыл бұрын
Kevin Lin lol anorexia isn't the only eating disorder
@attentionwhore7273 7 жыл бұрын
Anorexia definiton: "an emotional disorder characterized by an obsessive desire to lose weight by refusing to eat." You can technically have anorexia at any weight. But there are of course many other eating disorders. (Binge eating disorder, bulimia nervosa, pica, rumination disorder, restrictive food intake disorder etc.)
@attentionwhore7273 7 жыл бұрын
Thank you and you're welcome! :)
@1medichan1 6 жыл бұрын
other people: three quarters me, an intellectual: T H R E E F O U R T H S
@kimbrolyy 8 жыл бұрын
I understand the purpose of this video, but I'm sure people will regard less calories as being healthier, which is not always the case
@BartAwesome1 8 жыл бұрын
I've been eating one time a day and drinking LOTS of water and I already lost 35 lbs in 3 months. Less calories DOES make you healthy 😂
@fernanda8345 8 жыл бұрын
Eating less and less calories makes you lose weight. But losing weight does not make you a healthy person. This diet you are doing is really dangerous and you should definitely consult a nutritionist. You are basically filling your stomach with water ( which does not have the necessary nutrients your body needs to work) so you don't have the urge to eat..
@doddlebop2563 8 жыл бұрын
+Dickie Long I'll eat a salad when salad taste like a bugger
@BartAwesome1 8 жыл бұрын
+Fernanda I thought being skinny makes you healthy? No? 😪
@fernanda8345 8 жыл бұрын
+Dickie Long No. It does not.
@anastasia4001 8 жыл бұрын
this is hard, i'll just stick to my see-food diet
@sleeeeby 8 жыл бұрын
Seafood*
@sleeeeby 8 жыл бұрын
Oh wait you see food and you eat it.
@JulietteVeronica1201 7 жыл бұрын
+Claudia Guerrero you're an idiot lol
@RayPossibleGT 7 жыл бұрын
It's supposed to be see-food
@swasti.mp4 6 жыл бұрын
Wow, I should really start eating healthy now... 2 mins later WHO WANTS PIZZAAAA
@art_susuu7400 6 жыл бұрын
Swasti C ME!!!
@whatever_forever 6 жыл бұрын
Geesus!!
@aaaaaa-sw3ds 6 жыл бұрын
omg ur too funny how do i laugh i forgot
@meghunt1894 6 жыл бұрын
Me 😂
@Laffey99 6 жыл бұрын
Certain pizzas can actually be healthy for you, as long as you don't order the fast food type of pizzas.
@howwraaa7146 7 жыл бұрын
"We are always obsessing over how many calories we are taking in everyday " Me: not me * eats 10 donuts *
@JM-hm3pj 8 жыл бұрын
I can't be the only one who doesn't care about how any calories I eat. As long I am not over weight, I am fine, I just run it off.
@realityriots1470 8 жыл бұрын
Same
@placecalledmars3691 8 жыл бұрын
+The Industrious I am not the only one wooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooo
@xioojunnie4839 8 жыл бұрын
ThTs me
@rebecca-yr8cm 8 жыл бұрын
SAME LIKE IDGAF I'm not fat I'm just fine
@aestheticgarbage6671 8 жыл бұрын
Same tbh
@mantidgirl 8 жыл бұрын
I thought this was buzzfeed.
@leslynnloo0730 8 жыл бұрын
Ikr
@girlzatah 8 жыл бұрын
Same
@SpaceDoge 8 жыл бұрын
same XD
@zomgseriosuly 7 жыл бұрын
literally same
@leonelrichie8718 7 жыл бұрын
Same
@seokjinnie9516 7 жыл бұрын
woke up a few hours ago I have eaten: Crackers Cream cheese Chips Brownies Ramen Tea Three water bottles Bean salsa Tortilla Chips A Sasuage and Chicken But that is all I will eat all day.....almost everyday
@rayac578 7 жыл бұрын
you should prolly eat more of healthy foods
@attentionwhore7273 7 жыл бұрын
Calorie wise its probably decent enough. But health wise it's not that great. (I'm not an expert or shit, don't take advice from me)
@dagamingdag6658 6 жыл бұрын
fry with a coke u eat water
@maxdefrankrijker3878 6 жыл бұрын
fry with a coke bro u will get digestive problems and diabetes if you eat so much sugar in such a short time
@zariahscott8212 6 жыл бұрын
fry with a coke you ate 3 bottles of water
@libera7161 7 жыл бұрын
who eats only 200 calories a day?
@VenusMarsAJ 7 жыл бұрын
i have no idea but it's sad :C
@clairegames1951 7 жыл бұрын
Vegetarians? Idk lol
@libera7161 7 жыл бұрын
ClaireGames no, I'm a Vegan and I for sure eat more than 200 calories. -.-
@clairegames1951 7 жыл бұрын
I said I don't know by idk
@libera7161 7 жыл бұрын
ClaireGames and I answered your question! XD you wrote: Vegetarians?
@sarapop9973 7 жыл бұрын
I want to lose weight, so imma eat celery all day 😂
@carolinarose5019 7 жыл бұрын
Sara Pop You also wanna die of malnutrition? Yea? Then go ahead.
@thejasosei 7 жыл бұрын
But the calories don't matter. We actually need thousands of calories per day. The fat and the sodium creates fat. Not the calories. So eat all you want, just watch the amount of fat and sodium you have.
@Sean-mc4iq 7 жыл бұрын
wrong, fat and the sodium is not what creates the fat. It's eating in a caloric surplus with terrible macro nutrients that will lead to fat gain. You could lose fat by eating salty crackers and fatty donuts, as long as you are eating in caloric deficit.
@Squallido 7 жыл бұрын
it's not that simple actually, stress (cortisol level) are very important, too. In the end i think that if a person isnt happy it will have a hard time managing its weight and being fit no matter what he does.
@user-cx5gi3jm9i 7 жыл бұрын
MiintBlu Sodium doesn't create fat, it holds water. And fat doesn't create fat, being in a caloric surplus does. Our bodies need sodium (and fat) especially if you're active, but avoid table salt and salt in processed foods.
@drei1153 7 жыл бұрын
Who just scrolls down recommended and if you see somethin intresting, you watch it?😂
@kelainehernandez 7 жыл бұрын
Landrei Films meeeee lmao
@lilyboehme-mcraith2872 7 жыл бұрын
Landrei Films me sometimes
@shayla8418 7 жыл бұрын
Landrei Films obviously that's the point of recommended 😂😂
@WesleySnipes420 7 жыл бұрын
Landrei Films No I choose the most uninteresting?
@hayliejoy6373 7 жыл бұрын
Landrei Films Me. 😂
@branflakes2600 7 жыл бұрын
"You could only eat..." YOU CANT TELL ME WHAT TO DO! THIS IS 'MURICA
@TheSteven91stamkos 7 жыл бұрын
I've always eaten like an absolute pig in my life, (at one point I was eating mcdonald's 3-4 times a week+other snacks at home) and have always managed to stay in shape. I would work out once every couple weeks and was overall more fit than the average person. Not to mention I have never even slightly been chubby. Hooray for genes :D
@zubshexol138 2 жыл бұрын
Are you still around?
@S1vx_ Жыл бұрын
@@zubshexol138 wbu
@StoopVital Жыл бұрын
Bros arteries gave up after 6 years
@error-eu7ti 7 жыл бұрын
but, I thought you needed 2000 calories a day.
@nathanhyde2946 7 жыл бұрын
ByciclePantsLady You do, this video has noting to do with your daily intake 😛
@naomioosterhof5916 7 жыл бұрын
ByciclePantsLady iTS 2200
@djmystery7235 7 жыл бұрын
ByciclePantsLady matters on how much you weight and how active you are
@Harry-zl9ze 7 жыл бұрын
ByciclePantsLady if ur a teenager ur supposed to eat 3000 calories if u are moderately active. I'm a teenager and probably ly eat that much. I'm still under weight. if an adult woman who gets the same amount of exercise as me ate that much would be obese in 3 months. it really just depends on ur age gender and weight
@horses4555 7 жыл бұрын
ByciclePantsLady most people can't eat 2000 calories worth of food without making them gain weight. You should listen to your body and see what works for you. Everyone is different.
@liseyprim3644 7 жыл бұрын
fuck I just realized how much shit I eat 😱
@joeysdoublechin7050 7 жыл бұрын
you srs? shit is not nutritious... you should take that out of your diet...
@beatrizsulit7777 7 жыл бұрын
Joey's Double Chin 😂😂
@04elii 7 жыл бұрын
Lisey Prim XD
@auroramothergoddess 7 жыл бұрын
Me too 😬😅
@Bella-gy4fu 7 жыл бұрын
Who else doesn't care how many calories they eat 😂😂😂
@memestar234 6 жыл бұрын
* Bella * it matters cuz from what you have eaten is how much you need to burn that energy or it will store in your body and when ur 20+ u will having irreversible deaseas like diabetes
@teamender5986 6 жыл бұрын
Me
@FluffythePuff 6 жыл бұрын
me
@eliasson841 6 жыл бұрын
Well, you don't really need to count calories if you are healthy and know how to stay at a healthy weight. If you are overweight then you should probably consider counting calories and start exercising. Being overweight comes with a great deal of problems. It's not just extremely unattractive, it also leads to severe health problems. I almost forgot to mention one thing, eating the right type of food is just as important as consuming less calories.
@Ari_5000 6 жыл бұрын
* Bella * not me
@WALKER-km5zd 7 жыл бұрын
well no matter what Imma still eat 400 cal
@mariasaeed7706 6 жыл бұрын
WALKER 1011 400 calories aren't enough for our body to function even if you want a caloric deficient it should atleast be1500 your health matters a lot please try eating more slowly 💙 good luck
@mariasaeed7706 5 жыл бұрын
Jurien Perez really omg thank u for letting me know 💜✨
@yahwehsdaughter2623 3 жыл бұрын
@@booped9684 NO! it depends on the person.....YOUR OWN body weight and height and age determines how much cal you should eat daily
@Eli_Skipjack 8 жыл бұрын
It also matters what type of food you are getting calories from. 200 calories of nuts will make you fuller for longer and is much better for you that 200 calories of cookies.
@lovehope9831 8 жыл бұрын
I agree with you
@karoliinaniemi2536 8 ай бұрын
Yes u gotta think about the nutritional value of the food too,not just the calorie count. 200calories of apples is always better than 200calories of biscuits.
@BossAlin3 8 жыл бұрын
people you have 1 life , make it count , live it to the fullest
@TheThingsCelebrity 8 жыл бұрын
+BossAlin3 Agreed.
@elsetouhi11011 7 жыл бұрын
It reeally doеs woork I have lоst 24 lbs sо far in 3 weeks. If you want tо buy it from aaа safe websitee likee I did just go to their website twitter.com/0abf94a44db152762/status/788632172043366400 This Is What 200 Calоries Looook Like Junk vs Healthy Food
@guywhocomments6884 7 жыл бұрын
"Live life to the fullest" cliche
@natesilvers2166 6 жыл бұрын
Health comes for free, but it does not come for nothing; you have to earn it every day. Healthy people do what unhealthy people are just not willing to do. Healthy people pay attention to the consequences of their lifestyle choices, rather than simply focusing on short-term pleasure. Having a healthy mind, body and spirit brings great happiness. Health is the natural state; we are born into it, and we revert to it when we supply the necessary substances, forces, influences and conditions. When we were babies, our parents nurtured our health, guiding and encouraging us towards living healthyfully. Sunlight, fresh air, sufficient sleep, refreshing rest, positive mental attitude, and physical activities are free for the choosing. Fruit literally grows on trees. In nature, room and board is free for all animals, but they must secure it on their own accord. The outcome of healthful living is healthy, every time. There are many pressures, duties, responsibilities, and distractions, however, that can be so demanding as to make it seem that there is simply no time to live healthfully. Nothing could be further from the truth, as in fact, we simply have no time or inclination to be ill. Healthful living is a responsibility. We owe it to ourselves, our friends and loved ones, and certainly to our immediate family to live as healthfully as possible. The premature loss of a loved one is one of the most difficult experiences of life. To watch a loved one choose self-destructive behavior over self-constructive action is almost as difficult. Healthful living, on the other hand, is easy and extremely pleasant. All of the "necessaries" of life are enjoyable pastimes. Participation in health-giving activities invariably leaves us feeling good about ourselves, and supports the mindset of wanting to be perpetually healthy. Make your routine a healthy one, and reap a healthy harvest, daily, for the rest of your life.
@StephenGillie 7 жыл бұрын
I call it the "Cheeseburger Equivalent" scale - you get 6-7 cheeseburgers per day, at about 350 calories each. You can trade these for other foods, like a breakfast sandwich, slice of pizza, or skinless chicken breast. Fun fact: Half of the calories in chicken are in the skin. A chicken is ~1300 calories, and a skinless chicken is ~650 calories.
@Sarah-yy4im 7 жыл бұрын
um btw Krispy Kreme donuts only have 190 calories in them... so enjoy😂
@CB-jv6cj 7 жыл бұрын
But they are tiny, or at least when I went here in the UK.
@izzywhitby8994 7 жыл бұрын
+Cynthia Bernardy no they're usual size!!x
@afearfuljeffrey9478 7 жыл бұрын
Sarah Blyskal The sugar in that is gonna make you fat (also most of it goes to your belly(
@xdtijnntssyu3314 7 жыл бұрын
Really??
@user-wt9ti4nh6h 7 жыл бұрын
Sarah Blyskal, I think lots of fruits and vegetables keep all billion people healthy. we eat apples and pears and carrots and celery and we exercise regularly at home or in gym class
@TrashyBadBitchVivi 8 жыл бұрын
I could never do this diet.
@TheThingsCelebrity 8 жыл бұрын
+Jet The Jazzcat It's not a diet, it's just to give a better understanding on how many calories most food categories have, by showing the quantities visually (example, a small cheese cube vs. a lot of celery sticks)
@TrashyBadBitchVivi 8 жыл бұрын
+TheTalko oh, well it sounded like you were talking about a diet
@sealey5265 8 жыл бұрын
It really stinks, if you have a sweet tooth, but I should know... I am diabetic, so watching poeple struggle with diets is funny to me. Call me rude, or maybe liar... But it's true. I'm a cold-blooded queen. xD. NO MERCY
@charles_capet321 8 жыл бұрын
+Sealey Saur loves Pressely well diabetes really suck too, such a pity that you won't live too long......
@user-hc2zt1kr6i 7 жыл бұрын
Jet The Jazzcat
@torygrewar3323 7 жыл бұрын
Calorie restriction doesn't work!! Eat as much fruit and veggies till you are fully sustained!
@sv916gtv7 6 жыл бұрын
Tory Grewar it does work i lost 28 kg from a calorie deficit diet
@miaa1762 6 жыл бұрын
It does work. I lost over 9lb from sticking to under 700cal
@Melissa.Garrett 6 жыл бұрын
Exactly! If hormonal imbalances are at the root of your weight gain, then just restricying calories might make your body hold onto fat instead of losing it.
@v.choppa5512 5 жыл бұрын
Guys... Just put yourself into a ketosis by eating less than 20g of carbohydrates a day, while increasing healthy fats and protein. You will see the results in a month and you will be amazed.
@MustangDesudiroz 4 жыл бұрын
Bullshit i lose 2 kg by eating less but more veggies.
@bentoncircle1643 7 жыл бұрын
Who tf goes by grams to say how much they're eating? "Yeah ma I'm about to have 30g of this muffin.." wtf??
@bearouch2480 6 жыл бұрын
lol true
@jamesbruh8437 6 жыл бұрын
Every person whos actually in shape?
@greatestever8825 4 жыл бұрын
Lmao
@gabrielaegas9965 4 жыл бұрын
I do that...
@dorinamemeti463 4 жыл бұрын
mostly people with eds (i weigh evrything i eat)
@brotherzael7986 8 жыл бұрын
How did i get here. From terraria vids to learning about calories. I don't care about calories. DAMN YOU AUTO PLAY!
@amandar.5578 8 жыл бұрын
xD
@Dinam8281_ 8 жыл бұрын
From makeup tutorial to calories ahha
@christianyxj 8 жыл бұрын
From don't starve speedruns to calories :P
@lucian3592 8 жыл бұрын
Ahahahhaahahhaahahha!I BROUGHT YOU HERE WOTH ME!!!1!1!!1!I like terraria
@Random-yj2vr 7 жыл бұрын
me: watching this video *shoves up 3 bags of chips in his mouth*
@kaydenminton6109 7 жыл бұрын
Oh I clicked in this video I thought it was by Buzzfeed, still gonna watch it anyways
@Katherine-dp2ol 6 жыл бұрын
This video is interesting, but not veey useful. Don't worry about yoir calorie count. The question is WHERE the callries come from. They could be bad calories, like those from sugary foods, or good, long lasting calories from things like starches or omega 3 fats.
@jamesbruh8437 6 жыл бұрын
Well dont speak until youre not fat
@dumplindonut8201 5 жыл бұрын
And not all calories are absorbed and the absorption depends on person to person
@charlesk1845 5 жыл бұрын
Depends on how you look at it. If you are worried about your calorie count, stuff your face with veggies, lean meats, and eggs. Won't go hungry and your calories will stay low. If you are counting calories and still eating candy and chips it makes staying below a calorie threshold horrible.
@queenb3730 8 жыл бұрын
coffee and tea are life
@amandar.5578 8 жыл бұрын
yasssss
@bokiradulovic1961 8 жыл бұрын
Well I hate both tea and coffee. When I was a kid I never drank tea unless I was sick so now whenever I drink tea I feel sick and coffee just tastes disgusting.
@fridaber6069 8 жыл бұрын
yup... thank you god for making at least two delicious drinks with 0 calories
@upmperthay 7 жыл бұрын
Better idea.... Get a hard job!
@upmperthay 7 жыл бұрын
***** Do they pay you money?
@shrey220 8 жыл бұрын
That's very little beer to survive!
@TheThingsCelebrity 8 жыл бұрын
+Shreyas Patil True hahaha!
@bathdoge 8 жыл бұрын
How much calories is sex on the beach then?
@jessedrew45 8 жыл бұрын
-200 ;)
@bathdoge 8 жыл бұрын
TheTalko I still don't know how much calories is sex on the beach :I
@tamekahattie2708 8 жыл бұрын
Hi guys If You’re Interested In Losing 12 - 21 Pounds In Just 21 Day’s GUARANTEED Then Have A Look At The 3 Week Diet Guide!! *DietTactic .Com* >>>
@gunnermoomo2080 7 жыл бұрын
I love the croissant meme tossed in without trying to force it and ruin it
@friedwater6519 6 жыл бұрын
This still isn’t changing my mind.
@samesmas9073 8 жыл бұрын
Screw calorie counting, YOLO.
@Superboy8545 7 жыл бұрын
Most people here are watching this to AVOID these calories. Me? I'm watching this so I can gain some damn weight once and for all.. Lol
@sonjapetrovska4903 7 жыл бұрын
suppeboy saaid me2 lol
@sarasaiti1755 6 жыл бұрын
suppeboy saaid Me too!
@thecoolplug6045 6 жыл бұрын
Did you gain weight?
@emilyvictoria7789 6 жыл бұрын
I am a Unicorn and I don't believe in Humans over weight or underweight no one is lucky to be unhealthy
@koltonkrieg9720 6 жыл бұрын
Abdelrahman Sayed "Just don't eat" Yeah because that works
@delaneymcgrath9535 7 жыл бұрын
Thanks for the nice vid😄
@RafaelTavaresCosta1986 7 жыл бұрын
Hi, great video. keep up the good work
@estelkoole4044 8 жыл бұрын
Is the pus in milk also a good nutriant? I don't think so.
@nafjoycj6289 8 жыл бұрын
+Estel Koole~All You ignorant, vegans' sound so ridiculous & foolish! There is NO "pus" in milk naturally. If You weren't "brainwashed" and followed some moron here on KZfaq, You would know that there is no "pus" in healthy milk/'organic'/'raw milk'.!That "pus" You are talking about is actually "white blood cells' ". There is only a tiny bit of "pus"/"white blood cells' " in milk, and this only happens if the animal is sick with an infection. Just buy "organic" milk & 'animals products' ' from healthy animals'!
@yvonnelohby 8 жыл бұрын
+NAFJoy CJ how's that sustainable?
@strrypsh1454 8 жыл бұрын
Exactly. I don't consider chicken wings healthy either, they have steroids in them which can grow in the body, can become very serious and are harmful to us, especially women. If you wanted to remove the steroids, you have to take surgery to remove them. All this is coming from a non-vegan/vegetarian.
@elledugas688 8 жыл бұрын
+NAFJoy CJ hun in america 750,000 samatic cells are allowed in a glass of milk in america + canada. everywhere else, 1,000,000 samatic cells are allowed. got milk? got pus.
@ThatDamnBlonde 8 жыл бұрын
+Estel Koole lol shade
@nathencolberg8294 8 жыл бұрын
get it in your head, 'high calorie' is not synonymous with unhealthy
@Strawburry643725 8 жыл бұрын
Exactly, a medium potato has 300 calories but that isn't a bad thing
@lmaobruh7875 7 жыл бұрын
when I saw this video I got a bit hungry expecially the desert
@erin-zo9gs 6 жыл бұрын
1 calorie in each celery? that makes me so happy
@angelah6210 8 жыл бұрын
No matter what video i go to, those Freelee fans are everywhere i swear!
@ACh3rryOnTop 8 жыл бұрын
They're taking over
@angelah6210 8 жыл бұрын
right?
@beautyluvahh007 8 жыл бұрын
+Angela H not all vegans are fans of freelee, its like saying all music lovers are fans of justin beiber or something lol
@angelah6210 8 жыл бұрын
Lisa Chirayath um who said i was talking about vegans in general? I'm talking about people who are promoting raw til 4.
@Miimikko1 8 жыл бұрын
Yep
@Febreezy 8 жыл бұрын
This is why you should go vegan. Just saying. nutritionfacts.org
@thearianatorlife9321 8 жыл бұрын
A person can still live a healthy life by having a balanced diet that includes leaner white meat, grains, fruits and vegetables (just saying).
@sofi88p 8 жыл бұрын
Never
@4ngellvc874 8 жыл бұрын
Yes, I was looking 4 this comment
@debriinaa6390 8 жыл бұрын
+Christian Rivera Any diet which includes animal products is unhealthy.
@thearianatorlife9321 8 жыл бұрын
rawwithnature really? I have people in my family who had a balanced meal, which included animal products. My grandmother from my father's side lived up to 119 years old. Not all diets work for everyone. A balanced diet and excersize is what a person needs to still live a healthy life. Too much of animal products is unhealthy. It is all about portion size.
@varse6973 7 жыл бұрын
I hate it when I'm watching buzzfeed and assume every video I click is buzzfeed but I get to the talkto
@yamemeguy4744 7 жыл бұрын
Thanks for making me more insecure about myself...really helped...
@juliah4028 8 жыл бұрын
when you are vegan and this makes no sens at all
@melynn1850 8 жыл бұрын
ikr
@halo3odst 8 жыл бұрын
When you are me you dont give a shit. I cram down stuff that would make you faint and work it off overnight.
@sarahc3975 7 жыл бұрын
+halo3odst cool
@sarahc3975 7 жыл бұрын
True
@schnozz87 7 жыл бұрын
When you are vegan and just couldn't wait to drop that into a conversation
@marconini77 7 жыл бұрын
This is at times, very unaccurate
@gailwillis5198 7 жыл бұрын
So is your sentence. Inaccurate. Welcome. Full stop.
@marconini77 7 жыл бұрын
tard
@gailwillis5198 7 жыл бұрын
Dudleif So many issues. Don't worry, someone will help you.
@marconini77 7 жыл бұрын
What is your point?? except from trying to correct something and failing.. The video is still, at times bs
@Icex7 7 жыл бұрын
Don't worry my friend, some day some kind person will help poor Dudleif. Until then we can just hope for the best!
@beatrizsulit7777 7 жыл бұрын
Just realized how much calories I've been eating in a day 😳
@lynda8677 6 жыл бұрын
watching this I felt like I was called out, I've been yelling "so what!?!!" at my screen cos I can't fave the fact of being told how much I should consume
@ascnd 8 жыл бұрын
at the end the narrator sounded like she said "subscribe to the taco channel"
@lightthesexygoddessyagami6879 8 жыл бұрын
Taco? From MocoSpace? 😃😂
@tamarshalev7737 8 жыл бұрын
You do NOT need to count calories! What's so hard to understand?! This is why there are eating disorders!You don't need to eat less, you need to eat MORE of the RIGHT FOODS!!!!!! Like natural foods!Basely just be vegan ( :
@lucyhannah1227 8 жыл бұрын
wow so many vegans in the comments!
@tamarshalev7737 8 жыл бұрын
lol
@YoungGzBlitz 8 жыл бұрын
+T H S you can still get fat on a vegan diet
@tamarshalev7737 8 жыл бұрын
that's why I said earlier you should eat more of the right foods
@YoungGzBlitz 8 жыл бұрын
T H S you can still get fat eating "the right" foods
@Amy-ge2wi 7 жыл бұрын
hold on lemme eat my 29 shrimp
@petrmaly9087 6 жыл бұрын
I know that in the USA, Pizza is officially considered a vegetable at schools, but potato is considered a vegetable too?
@rosey315 8 жыл бұрын
when ur vegan, calories don't matter 😂😂😂
@sweetguy19762 8 жыл бұрын
+JA DE That is so stupid, calories always matter, it has been proven in studies 100% of the time over and over again.
@rosey315 8 жыл бұрын
Owen Chase science channel not all calories are created equal my friend
@sweetguy19762 8 жыл бұрын
JA DE That is true.
@mattb9528 8 жыл бұрын
+JA DE if your trying to lose weight then all that matters is calories dumbass
@sweetguy19762 8 жыл бұрын
+Fuck your Bookshelves It is more than just calories
@siljeresset4695 8 жыл бұрын
I love tomatoes, i would rather have that than bacon.
@RSPerpetual 8 жыл бұрын
No one understands us tomato lovers in this world. No one.
@anyag5913 8 жыл бұрын
+EJH JSH You're right, we don't
@xSean0607 8 жыл бұрын
+Silje Resset love me drinking some gaspacho from a cup as a drink
@siljeresset4695 8 жыл бұрын
EJH JSH None of my friends loves tomatoes like me, they hate it.
@billcosby232 8 жыл бұрын
Tomatoes are the worst thing I ever had srry fam
@connorwilde1471 6 жыл бұрын
After I became a student it went from “how can I prevent myself from eating too many calories” to “how can I get more calories for cheap?”
@dhanusshagraczel3205 7 жыл бұрын
i had totally forgot about calories until i saw this vid's title...
@Maitimop 7 жыл бұрын
200 calories is the amount of a light snack, not a meal! This makes counting calories sound impossible. I've been using my Fitbit Blaze to track my activity and the app to count calories, and it's a lot more manageable than I expected from misleading things like this! The app calculates if I'm eating at least 500 calories less than I burn every day. It tells me how many calories I have left for the day, which goes up with physical activity. That's it--that's all that counting calories takes for me. My meals are way over 200 calories! But following this system since April, I've lost 26 pounds.
@Sillykat420 7 жыл бұрын
Counting calories is ridiculous. Calories are not something to be feared, and on diets where you're eating very little to stick within a certain amount of calories you're doing more harm than good. You might be losing weight, but that isn't always a good thing. All you need to do to lose weight is eat a healthy diet, you don't have to eat very little to achieve that.
@disintegratesintobinary655 7 жыл бұрын
exactly
@Sillykat420 7 жыл бұрын
ixToxic Or instead, just eat a healthy diet and exercise. It helps if you either stop eating meat or limit meat consumption.
@wheresmyrooptoff4056 7 жыл бұрын
Tordsworld did you watch "Joanna Soh"? Depends on what meat you eat and where you get it from. How you cook it too.
@Sillykat420 7 жыл бұрын
ixToxic All that I'm saying is that everyone I know who's ever stopped eating meat began to lose weight shortly afterwards.
@carpy1252 7 жыл бұрын
I'm going to go get myself a big mac and large fries now.
@Ckn0625 6 жыл бұрын
HakunaMatata same also a Large diet coke
@eliasson841 6 жыл бұрын
HakunaMatata 😷😷😷😷
@SP-yw8pj 6 жыл бұрын
HakunaMatata 云吞面
@SP-yw8pj 6 жыл бұрын
云吞
@dalzy25 6 жыл бұрын
stop talking about wanton noodles
@qoi7262 8 ай бұрын
i have anorexia. I started starving myself 3 and a half months ago, im 5'6 and i am recovering. When i started recovering i was 57 pounds which now is almost 66. It might seem like its not much but you wont believe how happy i am! By the way people, teach your kids and yourself not to starve yourself. Dont restrict yourself too much as well! Have a great life.
@ster.eotype 6 жыл бұрын
You telling me to eat half of dem delicious muffins and leave my self starving the entire day that's hell
@Katie-mw7pd 8 жыл бұрын
I feel like people always forget that calories are a measurement of energy content, not of fat content. It's not the amount of calories that matters, it's what those calories are made up of.
@conchurvevo9352 7 жыл бұрын
ikr
@andrew4017 7 жыл бұрын
fucking oath
@yetti399 7 жыл бұрын
I disagree im on a diet eating whatever i want cheeseburgers ,fries ,cake ,potato chips ( i don't eat that every day but allow myself anything im craving as long as it fits in my daily caloric intake ) and losing 3.5 lbs a week it's all about calories consumed vs. calories burned a calorie is a calorie carbs sugar and protein are 4 calories per gram and fats are 9 calories per gram dietary fiber contains no calories
@andrew4017 7 жыл бұрын
yetti399 so nutrients don't matter at all hey :/
@calisthenicsunityatx649 7 жыл бұрын
+andrew4017 Not that they dont matter at all, they just dont matter as much as you think.
@lainey3248 8 жыл бұрын
I love smoothies.....
@TheThingsCelebrity 8 жыл бұрын
+Lainey They're really good! :)
@cacaidelicana693 7 жыл бұрын
now you made me hungry 🍪🍩🍮🌮🍔🌯
@jaeda8139 7 жыл бұрын
well now i understand why the girl from devil wears prada said she ate a cube of cheese and nothing else LOL
@noMixedteajp 7 жыл бұрын
I heard that coffee is 0 calories , tea too!
@noMixedteajp 7 жыл бұрын
Rob Park not tea?
@noMixedteajp 7 жыл бұрын
***** ofcorse I dont put inmilkc
@laksamanaagiladitya1093 7 жыл бұрын
if you put sugar...then there are
@noMixedteajp 7 жыл бұрын
Steven Steve sugar takes the taste away so I dont put sugar inn
@kennymusic9345 7 жыл бұрын
not 0 calories but around 8 or 9 calories , still pretty low tough
@stewart2898 7 жыл бұрын
What are you trying to say about 200 calories? 200 per meal?
@alana6790 7 жыл бұрын
Stewart hanes That would be a terrible meal then.....
@sarahclarke7709 7 жыл бұрын
Stewart hanes i think that it's just for comparison, because most people can have around 10 times that
@lilvietshawty 7 жыл бұрын
Why did this video just make me really hungry😂😂😂
@Adam-yd8dw 7 жыл бұрын
2:04 “Three Fourths” It’s three quarters? Or is it just regional, I’m from England btw
@mythrin 7 жыл бұрын
This video only applies to couch potatoes that never move. With 30 minutes of exercise this video could leave you starving.
@denveruuu 8 жыл бұрын
I hope you all realize calories aren't everything, You would have more than a few health problems if you just ate celery all day.
@denveruuu 8 жыл бұрын
Genos Demon Cyborg But only eating celery for weeks and months as a diet would make you malnourished for sure.
@denveruuu 8 жыл бұрын
Genos Demon Cyborg Shuddap Genos go home you're malfunctioning again.
@denveruuu 8 жыл бұрын
Genos Demon Cyborg Yes fool
@halo3odst 8 жыл бұрын
You can starve on celery. Much like how you can starve by eating rice one grain at a time, it uses more energy than you get.
@denveruuu 8 жыл бұрын
+Amy/Amie Americans know that stuff is bad for you, but they never teach you that celery could kill you. Celery is going to get us all.
@jakobbjoke3380 6 жыл бұрын
I need to eat more so this kinda useful
@thegavinator 7 жыл бұрын
"Only this many fruit loops in one sitting" I would eat the whole box in one sitting lol
@Sonotbearface 8 жыл бұрын
this is depressing
@hahaimatree8343 8 жыл бұрын
It's a tragedy :'(
@yokab 8 жыл бұрын
Not really, 200 calories is a very small amount(it's 10% of the recommended daily intake of calories) and if you exercise even half an hour a day you could snugly do 500 calories snack a day. And it's very important to state - calories aren't everything.
@wackasshoe4148 7 жыл бұрын
buzzfeed is that you?
@alvishedlund8333 7 жыл бұрын
Bubblegumkissesxo JUSTIN. Oh fuck I just love that picture of him sorry.
@wackasshoe4148 7 жыл бұрын
LMAO
@randomcoconutchannel8178 5 жыл бұрын
Got a advertisement about cooking food (frying included)
@iamayoutuber6329 7 жыл бұрын
why am i watching this... I'll eat as much as i can
@noelle_eames 7 жыл бұрын
This is a dangerous video for people with eating disorders
@3798penisholder 6 жыл бұрын
No its not. It gives little statistical info. Im a recovered anorexic i spend the whole video correcting them on their portions.
@leenielol4323 8 жыл бұрын
I've never seen so many vegans under one video before 😁💕
@yoanatrejo4720 8 жыл бұрын
The community is growing!!!😬😊
@rileybentley9398 7 жыл бұрын
I just lost my appetite. I might as well starve myself, lol.
@zippyorange6663 8 жыл бұрын
You would die if you only ate 200 calories. So I do think I can eat 19 gummy bears....I really do.
@CWeaveLyrical 8 жыл бұрын
"While milk has lots of nutrients..." And pus, blood and other gross stuff. lol
@caitlinmorrisxx9546 8 жыл бұрын
Mmm hormones
@Cuteandnice100 8 жыл бұрын
Meanwhile almond milk has more calcium. 😂
@melynn1850 8 жыл бұрын
+Alyssa Rein true
@kingcoconut97 8 жыл бұрын
😹
@somebodypiano6191 8 жыл бұрын
Yep, and fruits and vegetables have small bugs and microorganisms on them, even if you try your best to wash them thoroughly. Everything has something gross in it.
@cherryvinyl8277 7 жыл бұрын
I ain't listening to this instead I'm gonna go around the world trying new foods
@starredq 7 жыл бұрын
2:20 I don't know why I laughed at how she said croissant. xD
@sericopie 7 жыл бұрын
Yea keep yourself under a 200 calorie diet and you'll be way underweight.
@christinak.9261 7 жыл бұрын
Bardo That's per meal/snack, not per day.
@sericopie 7 жыл бұрын
Christina K. 3 Main Meals a day. 200 x 3 = 600 Calories. Still not near enough how much you should be eating.
@CB-jv6cj 7 жыл бұрын
Usually it's 200 calories for breakfast, 200 for lunch, 400 for dinner, 200 for a snack and than you are already on 1000 calories. If you try to lose weight having 200 calorie portions is best, even though dinner can be a bit more usually.
@soontan6676 7 жыл бұрын
Cynthia Bernardy true dat but it's hard to though
@CB-jv6cj 7 жыл бұрын
+Bunny Note Music AJ it's not hard if you know what you are eating. Also calories don't matter. I lost 8.5 kg in a few months without counting calories or doing much exercise so what ever people tell you isn't always right
@TheMusicShouldBeLoud 8 жыл бұрын
"Milk has lots of nutriens" 😂😂 girl no
@brandonknight4620 8 жыл бұрын
+Natalie xo yes. jesus christ somebody drank their autism juice this morning
@YoungGzBlitz 8 жыл бұрын
+Brandon Knight no?
@user-kh9ki3kq8m 8 жыл бұрын
+Brandon Knight Jesus someone drank their ignorance milk this morning ☕️
@rxdntpto 8 жыл бұрын
"no"
@isvack 8 жыл бұрын
In Sweden we put a lot of minerals and vitamins in our milk so we get healthy and strong 🐸
@samclaros8729 6 жыл бұрын
Am I the only one who appreciates this? 😂🤓
@pigeondance 7 жыл бұрын
this video made me hungry and it's 3 am
@evapapadopoulou6377 7 жыл бұрын
im depressed now :'(
@iovjjh1929 6 жыл бұрын
Eva Papadopoulou pftt why?
@AliMangal 6 жыл бұрын
Hello depressed now o/
@getrektm8992 8 жыл бұрын
STOP CALORIE COUNTING GO VEGAN POTATOES ARENT BAD FOR U AND BTW A MEDIUM POTATO DOESNT HAVE 300 CALS. ONLY 120
@getrektm8992 8 жыл бұрын
***** Stop promoting your tea, fasting isnt healthy
@getrektm8992 8 жыл бұрын
Vere Schoenmakers yes. just make sure they dont have eggs in them
@marieg9504 8 жыл бұрын
Yes!!!!!
@auroradegeergardler5624 8 жыл бұрын
Preach!!!❤️❤️❤️
@mrsginny 8 жыл бұрын
turn up for vegans
@dominikaonak5138 7 жыл бұрын
well i did learn but also hungry thanks on my way to the kitchen coz of u
@coleberr4595 6 жыл бұрын
0:04 I have never thought about that lol
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