This LENTIL RECIPE is better than meat! Protein rich, easy Lentils Recipe! Vegan

This LENTIL RECIPE is better than meat! Protein rich, easy Lentils Recipe! Vegan | ASMR coking

Рет қаралды 1,480

3 ай бұрын

A very quick and delicious red lentils dish for dinner that you can make with cheap healthy ingredients! Eggless and Dairy free! No Meat, No Eggs, But so Tasty! A lean/vegetarian lentil recipe for your friends and family. So few people know this high protein recipe and cook lentils like that. A simple and delicious dish without meat and without eggs! Lentils taste better than meat! Instead of making a meat dish, make this healthy lentil recipe for lunch or dinner! 🍝🍝🍝 I hope you will enjoy this recipe! 😊 💖
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📌 INGREDIENTS:
🍝 For the lentil dish:
Lentils - 2 cups
1 Onion (large)
Ginger - 1 tsp.
Pumpkin - 150 gr. (1 cup of diced pumpkin)
1 Red Bell Pepper
Garlic - 2 cloves
Coriander (ground) - 1 tsp.
Cumin - 2 tsp.
Turmeric - ½ tsp.
Water - 500 ml (2 cups)
Salt, Sugar, Pepper - to taste
Parsley - 1/2 bunch
Lavash - 2-3 sheets (thin flatbread)
🍶 For the sauce:
Ketchup - 1 tsp.
Soy sauce - 3 tbsp.
Garlic - 1 clove
Sugar - 1 tsp.
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#lentilsrecipe #lentils #TatianaArtCooking #lentilrecipes #easyrecipe #food #cooking #recipe #lentejas #mercimektarifi #mercimek #hummus #vegan #dinner #dinnerideas #dinnerrecipe #TatianaArt #vegetarian #veganrecipes

Пікірлер: 30

@TatianaArtCooking 3 ай бұрын

❗Please, turn on subtitles in your language 🙋 Thanks for watching! 🤗 ❗Включите субтитры на вашем языке! 🙋Спасибо за просмотр! 🤗 📌Friends! Support this videos with likes! Subscribe to our Instagram account: instagram.com/tatyartcooking/ 📌Друзья, поддержите видео лайками! Подписывайтесь на наш Инстаграм: instagram.com/tatyartcooking/ 🍝 SOUP RECIPES / ПЕРВЫЕ БЛЮДА kzfaq.info/sun/PLIqscDpKLfA3fzs1-QDalJQq4z1P4hnzo 🍏 VEGAN, VEGETARIAN RECIPES/ПОСТНЫЕ РЕЦЕПТЫ (Вегетарианские/Веганские): kzfaq.info/sun/PLIqscDpKLfA1lUcP9P0nkK6W1Qp-U-SXh 🍅 VEGETABLE RECIPES/БЛЮДА ИЗ ОВОЩЕЙ: kzfaq.info/sun/PLIqscDpKLfA0MjKLS6uTnA3EAt3XVZE93 📜My languages: English, Spanish, Russian, Romanian. 👍 RATE THIS VIDEO! 👍 WRITE A COMMENT, or at least a smiley. 😊 Thank you ❤ 💛 💚 Subscribe - www.youtube.com/@TatianaArtCooking?sub_confirmation=1 Already subscribed? ▶ Press Bell Icon 🔔 for New Videos Notifications! ______________________________________________________________ 👍 CALIFICA ESTE VIDEO! 👍 ESCRIBE UN COMENTARIO, o al menos un emoticón. 😊 Gracias ❤ 💛 💚 Suscríbete - www.youtube.com/@TatianaArtCooking?sub_confirmation=1 ¿Ya suscrito? ▶ ¡Presiona el ícono de campana 🔔 para recibir notificaciones de nuevos videos! ______________________________________________________________ 👍 ОЦЕНИТЕ ВИДЕО! 👍 - это приятно для меня и важно для развития канала! НАПИШИТЕ КОММЕНТАРИЙ или хотя бы смайлик. 😊 Вам не сложно, а мне будет очень приятно! Благодарю! ❤ 💛 💚 Подписаться - www.youtube.com/@TatianaArtCooking?sub_confirmation=1 Уже подписались? ▶ Нажмите на колокольчик 🔔, чтобы получать уведомления о новых видео с вкусными и полезными рецептами! ______________________________________________________________ 👍 EVALUAȚI ACEST VIDEO! 👍 SCRIE UN COMENTARIU, sau măcar un smiley. 😊 Mulțumesc ❤ 💛 💚 Abonați-vă - www.youtube.com/@TatianaArtCooking?sub_confirmation=1 Te-ai abonat deja? ▶ Apăsați pe pictograma clopoțel 🔔 pentru notificări de videoclipuri noi!

@cucinainfamiglia2018 3 ай бұрын

❤🇮🇹 buonissime queste lenticchie bravissima 👌 ❤👍

@TatianaArtCooking 3 ай бұрын

💖🙏😊💖💖🙏😊💖💖🙏😊💖

@cucinainfamiglia2018 3 ай бұрын

@@TatianaArtCooking ❤

@amrmatareed-zv4ds 2 ай бұрын

❤❤hi from Egypt ..your work is so fine like a professional artist❤

@TatianaArtCooking 2 ай бұрын

Thank you SO MUCH for watching! 💖🙏😊💖💖🙏😊💖💖🙏😊💖

@user-hq8ll1pe6c 3 ай бұрын

Интересный рецепт! Нам очень понравился. Спасибо!❤

@TatianaArtCooking 3 ай бұрын

Готовьте с радостью! 🌹🧡🤗

@Prepared_With_Love 3 ай бұрын

Very interesting recipe 🤔 I like it 👌 😀 ❤

@TatianaArtCooking 3 ай бұрын

🙏😊💖

@pattyranierimagnesio1393 3 ай бұрын

Vera arte culinaria. My compliments 🎉

@TatianaArtCooking 3 ай бұрын

Ciao! Molte grazie per l'alta valutazione! Grazie dal profondo del mio cuore per aver guardato e scritto recensioni! Ce la mettiamo tutta e cuciniamo con amore! Cucina con gioia!!! 💖🙏😊💖💖🙏😊💖💖🙏😊💖

@pamrushka7453 3 ай бұрын

Looks so easy and delicious!

@TatianaArtCooking 3 ай бұрын

Thank you SO MUCH for watching! 💖🙏😊💖💖🙏😊💖💖🙏😊💖

@pamrushka7453 3 ай бұрын

I am definitely trying this recipe ! I live in Abbotsford, Canada.

@TatianaArtCooking 3 ай бұрын

Nice to meet you!!! 🧡🫶😊 I do hope you will like this recipe! 🧡🫶😊🧡🫶😊🧡🫶😊

@marthapaterson-cohen7489 3 ай бұрын

What is zira? Great recipe!

@TatianaArtCooking 3 ай бұрын

Hello, Martha! Zira is Cumin. Cumin seeds are harvested by hand from an annual plant; they are small, boat-shaped, and resemble caraway seeds. Cumin is one of the most popular spices and is commonly used in Latin American, Middle Eastern, North African, and Indian cuisines. It is available both as whole seeds as well as in ground form.

@TatianaArtCooking 3 ай бұрын

Thank you for watching! 💖🙏😊💖💖🙏😊💖💖🙏😊💖

@bettafitter 3 ай бұрын

What are the wraps? Looks delicious 🥰🥰

@TatianaArtCooking 3 ай бұрын

Hello! These are lavash (thin flatbread) and red lentils (with vegetables) wraps. Absolutely delicious! I do hope you will like this recipe! 🥰🫶🤝🧡🤗🧡

@pamrushka7453 3 ай бұрын

Is that an edible rice paper?

@TatianaArtCooking 3 ай бұрын

Hello! So nice to meet you! Thank you for watching! 🧡🫶😊 This is not edible rice paper but flatbread or lavash (or thin pita bread). 🤝

@alexandroszairis853 3 ай бұрын

Ελλαδα

@TatianaArtCooking 3 ай бұрын

🧡🤗🤝🫶🥰

@user-fv5ms4sz8e 3 ай бұрын

Almost like listening 🎧 to Charlie Brown cartoons watching you cook.

@TatianaArtCooking 3 ай бұрын

Sorry, is it a positive or negative reaction to watching me cook? 😏

@khush4989 3 ай бұрын

Особенностями этого рецепта являются вода, в которой замачивается чечевица, и жареный лаваш. Чечевица имеет мягкую текстуру и после замачивания в воде приобретает более насыщенный вкус и сохраняет питательные свойства. С другой стороны, лаваш обладает хрустящей текстурой и, обжаривая его, вы подчеркиваете его аромат. Этот контраст и делает блюдо уникальным и насыщенным вкусом. powered by Google 😛

@TatianaArtCooking 3 ай бұрын

JUST AMAZING! 💖🙏😊💖💖🙏😊💖💖🙏😊💖 Очень интересно, грамотно и точно! Спасибо! 😛😛😛🙏😊💖💖🙏😊💖 Спасибо, Дорогой Друг!!! 🙏😊💖💖🙏😊💖

@TatianaArtCooking 3 ай бұрын

👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏