Yes sir indeed, Dr. Alekseev. A man's Jade Rod must be maintained in a high state of agile combat readiness at all times, 24 hours a day around the clock since duty can beckon at any moment without warning. In other words, one's landing gear must remain up to the task of touching down on landing strips with precision, resilience, and panache, regardless of weather conditions. DEFCON 3 must be our mantra because our women know life is essentially a game of inches, in which only REAL men who study the RIGHT KZfaq channel, could ever measure up. Pulling up a chair to take feverish notes today again.

This doctor is a gentleman with an elegant and unique sense of humour. Great video.

Excellent as always We need another episode on this topic please

i asked our good doctor for a video on this subject some months ago, and likely many others have as well, so enthusiastic thanks great doctor! from a delighted subscriber!🎉🎉🎉🎉🎉🎉🎉🎉🎉

Good stuff and great sense of humor! May all J rods stays strong and healthy!!

More videos on the subject will be appreciated, Doc... Thank you and I love your sense of humour..

Your choice words of description are truly scientific and funny at the same time. I will send this video to my husband of 37 years. Thank you, Doctor!

I wish you to enjoy a great New Year with many satisfactions, Alexeev! Thank you for the videos and information.

Spasibo! =) Fantastic presentation. I learned a lot. I subscribed. I want to learn all the other techniques! I appreciate the humour. Please give more precise directions for the practice (number of repetitions, duration, frequency and increase over time + do we need to keep doing that every week ?)

Good videos, all of them. Pain in the lower back is common for men in the western countries. Thank You!

I like his sense of humor and I think he is very knowledgeable.

Please continue with this subject - very helpful.

I like everything you talk about. We need more doctors like you. I'll listen to more on this subject if you post it. Thank you for all you do.

Awesome information. Please do more like this. Also please make one for scoliosis.

Wow, I learnt new things, never knew such exercises existed, thank you and also like your sense of humour 😂😂

Have osteoarthritis and sciatica and seem causing me ED issues of late. Xray diagnonis spotted these very painful sites from the base of the neck down to pelvic area., hip bone. Will get the balls to try clear these pain points and get those muscles back to work.

Yes, I am interested in more info. Please, love your sense of humor...lol😂😂

Another awesome info packed video. Thank you.

This is a worthwhile while topic. We only hear about the blue pill, it was the first time I have heard about the importance of the gluteal muscles in ha ing a healthy gorgan among other tho gs mentioned

Great topic and information to have, knowledge is truly powerful . I am interested in learning more to improve my status.

keep it coming Doc thank you👍

I enjoyed this video, from beginning to end.

Requesting you to please provide pdf chart of points which is there in wall.thanks in advance.

I learnt a lot thanks

Great information will try it

Great Video Please produce more videos

There's a side-effect to your video... jokes and laughter is also medicine😂😂😂 love every bit of it❤❤❤

Share more information on this plz! Thanks

Please do a video that would help ladies to resume that loving feeling! I lost it and can’t find it!

Dr. Thanks for this forgotten knowledge and treatment, I have subscribed 😊

Yes , let's hear more on this subject! Good stuff, thxz.. I need all the help with my little buddy.. ha..

Very helpful lesson. Would value more such education and humor

I found the topic of this video very interesting. I understood the exercises with the two balls of differing diameters were designed to increase blood flow in the relevant arteries. I wondered if there was a procedure to reduce the outflow of blood in the relevant viens, since this is pivotal component of retaining a solid erection?

We can use all the help we can get. More more more please!!

Would you continue on this subject please ? ❤

This was great! Do woman need this exercise as well?

Dr AlekSeev, you have just confirmed a theory ive had for a long while. Tightness and discomfort in the hip area has correlated to function and strength training such as squats and also treating pressure points with a tennis ball has given dramatic results.

Just found this channel. I like the content a lot. More, please.

Good information and very helpful to hear this advice as I understand the function of the bones and muscles in this area. I will of course try this. I have had sciatica issues when I was much younger. I would like to say that your paper drawings are not visible in the video . Thanks again for such detailed descriptions of the issues in the problem areas.

5:00 it starts

Thanks a lot Alekseev! I’m interested in more videos!

Respected teacher Good morning the session is interesting. My question is can I use a golf ball. Kindly continue the session in future.

Good seminar thanks I will be watching

I like your sense of humour while informing us about muscles never heard of

Please continue on this subject please!

Hello sir, I find your lecture is valuable to me. I have back pain and ED . So request you to make video comprising both ED and back pain. Namaste with regards and respect.

He is not only a good Doctor, he is a very good Teacher👍👌👏👏👏👏

Thanks for sharing your knowledge.

Please doctor can you help us with droppy eyelids , thank you

the voice over is just hilarious , it goes so well with the serious video format. it's like watching airplane

Thank you, Doctor Alekseev for that valuable information, exercises & for good explanation explanation with comic phrases..best wishes & good luck too...

Once ,I seperated My tailbone in an accident .It was very painful. After viewing this , am wondering if it had lasting long term effects on this area. ?

Understood important things. Thanks!

More videos on this topic please 🙏

Excellent Dr.

Thank you for these videos…l have fixed my neck from injury from a long time ago…thank you thank you thank you…!

PLOT TWIST: This was only meant to be a video to release sciatica and buttock pain, but an over-enthusiastic voice-over changed your perception of the exercises!

Thank you and I have sciatic nerve problems. You great at explaining please send me a like where you show best exercises to eliminate it.

More pod casts like this please

Yes, please more on this topic

Impacted my tail bone as a kid..never hardly sit down...so glad for more knowledge on this ..

Por favor doctor estos videos también grabe en español son muy importantes

You Have good videos, It seems most supplements do not work for me, anyway thanks for your video.

Youre a very funny guy! Keep it up with more info pls Thank you

Yeah, we want to know more, Dr. Alek!!

Merci beaucoup !

Good one , I am interested how do i reach you

Good. But you should have also highlighted the enormous benefits of massaging the areas concerned with oil or even water while bathing or easing oneself.

❤ yes Dr., please make more on erectile dysfunction eagerly waiting for more informative direction. Thank you.

Interesting and informative 🇯🇲 💯

❤❤nice thank you doctor 😷

Thank you, Doctor A. In the US, it is not as prevalent to have a wife, mistress, and girlfriend. You guys in Russia know what's up.

Doctor...... Such language.... I'm a fan now!!

Can you please give us more insight on pelvic floor exercises strengthening and relaxing

Very logical n workable explanations. Let's practice to see the results.highly appreciate ur intelligence n common sense.Dr

Doc. Can doing the bridge excercise and variations substitute using the balls?

according to my own research and experience he is 100% right....its the firts one that bring the point..

Thank you

It's interesting that this is the only place I've seen that discusses these ares in regard to this subject. A serious question here. Can anyone attest to this information being valid through one's own use?

Thank you Sir, kegel exercise is best of all.

Thank you.

I have pain in this are and this lead to ed i know and hope this help

Tutorial delivery style is 👍👍

The translation of his videos is hilarious.

What type of ball do we use

More ❤-dagger videos please Doc

I would like more of these videos, I am a 66 year old man with ED I I need help

Great video as always Dr., and could you please do one on how to heal premature ejaculation

I found this entertaining 😂🤣 also educational, wow, I like his way of explaining these techniques, brilliant.

Tears in my eyes laughing out loud several times and only at the one minute mark! Howling with laughter. Blessings from Tennessee❤

I have serious neck and back problems, and my life has been a challenge, I'm in a lot of pain, and it gets in the way of my love life 💔

Please make video on height

Trying this now. Loving the 'awakening'. Thanks doc 💯

Thank you! I shared with my husband.

thank you

More such techniques are highly appreciated

Thanks my Doctor When am ready will plss alert you for more tips😂😂😂

Thank you, you are very special.

What was the name of the "point"?

Great info