This Reckless Guy Learns the Muscle-up to Standing on Bar in 10 Days

Рет қаралды 166,678

3 жыл бұрын

I attempted to learn the muscle-up to standing on the bar in 10 days. Be sure to check out the video!
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There are a few seconds from each of the videos below for this video.
How To Jump On The Bar - Street Workout
• How To Jump On The Bar...
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Пікірлер: 241

@ArnaudThiebault 3 жыл бұрын

"knowing how brutal youtube comment can be", I feel bad hearing that. Sending you love, you're a big inspiration for my friends and I!

@benjaminbankwin5690 3 жыл бұрын

New title: Brave man READS youtube comment

@GeekClimber 3 жыл бұрын

Thanks for the great support! I probably should've mentioned the brutal comments are a minority, probably only around 5%. 95% of y'all are awesome!

@sch4lz Жыл бұрын

@@GeekClimber this dude uses His elite math intellegince to seperate people to toxic side and Lovely side lol. Keep up good videos.

@Wahkien 3 жыл бұрын

Step 1: Muscle up Step 2: Kick back for momentum Step 3: Stand on the bar Step 4: Jazz hands

@stefans4562 3 жыл бұрын

that.

@CalebBohanon 3 жыл бұрын

Gotta respect the classics

@user-tm4sc7mq4x 3 жыл бұрын

Haha I don’t get it

@BrandonWilliamyt 3 жыл бұрын

ouch, that looked painful! props to you for pushing past the fear💪🏻🔥

@GeekClimber 3 жыл бұрын

Thanks, Brandon! I will definitely be back soon!

@DylanFrank 3 жыл бұрын

@vortexfitness44 3 жыл бұрын

@@DylanFrank hey

@sarahhhhhhhh637 3 жыл бұрын

congrats on the upgrade to reckless guy

@GeekClimber 3 жыл бұрын

😆🤣 why is being reckless an upgrade?

@ericconnor3728 3 жыл бұрын

trad climbing next xD

@RagingSandvich 3 жыл бұрын

@@GeekClimber Reckless guy evolves into experienced guy with the right training!

@crossdagostino5778 3 жыл бұрын

UuU

@hellwroughtangel 3 жыл бұрын

Those bros with the "that counted" have me cracking up.

@coolunknown7846 3 жыл бұрын

2:35 when the tequila hits and you're feeling the vibes too hard

@toontje5689 3 жыл бұрын

You deserve my like, and if I could I would give you 100 likes

@siccodewilt1 3 жыл бұрын

My gym opens up in 6 days 🥳 I wish I could do some shots dance like that and then do a dyno.

@mszym3259 3 жыл бұрын

Cracked me up :D

@GiaoLong-kkk 2 жыл бұрын

🤣🤣🤣

@apextest9735 5 ай бұрын

😂😂

@laxusplays818 3 жыл бұрын

I love how the dad is watching at 0:30 seconds and the he’s helping his soon do pull ups right after.

@christopherstein2024 2 жыл бұрын

Young guy tries to learn pullups

@mimixis 2 жыл бұрын

i love seeing that haha, what a champ getting his son prepped early

@Ericliaoo 3 жыл бұрын

Reckless guy needs to become Cautious guy. Be safe man

@GeekClimber 3 жыл бұрын

Yeah, I totally should've been more cautious. Fortunately, the wound is slowly healing up.

@Ericliaoo 3 жыл бұрын

@@GeekClimber that's good to know, next time you can bring shin pads along with crash matts haha

@JTWoes 3 жыл бұрын

Just a few videos ago, you were learning how to muscle-up. Now you're doing it constantly to get to the next challenge. Inspiring!

@RyanRyan-Ryan 3 жыл бұрын

I've loved following the progress of your journey, it's crazy how easy you make the muscle up look. I'm excited to get my first and start trying to do similar new variations of it

@angelojumped 3 жыл бұрын

I have been following your journey for quite some years now. Truly inspiring

@glynhannaford7332 2 жыл бұрын

Hey I admire your tenacity, perseverance, successes and honesty. Keep doing what you are doing and posting please 👍👍

@Channy1701 3 жыл бұрын

Nice! I’m gonna have to try to learn this, after I learn a clean muscle up 👍 I love these vids! 🔥

@sonus100 3 жыл бұрын

4:43 That counted!

@paulkyle 3 жыл бұрын

You're doing great man. You're so inspiring

@HansNussbaum 3 жыл бұрын

I love the reaction of the person watching at 3:36

@60SecondCalisthenics 3 жыл бұрын

DUDE. Awesome video. I love how you break down the process that you are going through. And you show us your progress. Well done in 10 days!!! Sorry about the injury. I wish you a speedy recovery. 🙏🏾 🙏🏾 🙏🏾 (more collabs with Daniel. looking forward to it.) 💯 💯 💯

@GeekClimber 3 жыл бұрын

I am excited to work closely with Daniel as well! Definitely stay tuned!

@stinhhh 3 жыл бұрын

Amazing dude! I had a similar experience with dealing with fear and getting injured with highball bouldering last year. Hoping to get back out and take care of unfinished business once it stops raining. Best of luck in your training!

@jaretkennedy8879 3 жыл бұрын

you're the man! Don't give up! You inspire me too continue my calisthenics journey

@hamzatabaichount7873 3 жыл бұрын

Absolute legend. You have a great attitude, congratz man.

@paulmaloney2383 2 жыл бұрын

I have yet to see anyone so determined as this guy, keep up the good work

@leehelppie4544 2 жыл бұрын

you are amazing...one by one, you are conquering these skills...

@famesjong799 3 жыл бұрын

Your muscle up is so clean! You make it look way too easy

@thedomrockkid8409 3 жыл бұрын

You are my hero Geek Climber!!!! Great progress.

@kiskadee321 2 жыл бұрын

I just started watching your videos. you're such an inspiration. I love that you really show the power of work, research, and consistency AND the importance of patience. Oh and the English idiom equivalent to the Mandarin one you mentioned is "weak in the knees."

@tonyreyes1076 3 жыл бұрын

I’ve never been so inspired to get better at calisthenics. Thank you geek climber !!!!

@Stipke 3 жыл бұрын

Nice!

@leoingson 3 жыл бұрын

Awesome as always. I was sooo waiting for "THEN THIS HAPPENED"! I'm slowly moving towards calisthenics, also (complementary strength for climbing).

@Trener125 2 жыл бұрын

You're funny and brave, good job man. Wish you luck and success!

@natko5171 3 жыл бұрын

I totally get it. A lot of us have experienced injuries and were set back by pain. This is normal. We believe in you!

@RitchieRosson 3 жыл бұрын

Love this video so much. Brilliant determination! Very inspiring.

@iangomes 3 жыл бұрын

Well done! You tricked me on the last one. Your muscle-ups have got so good.

@BoondockSaint122 3 жыл бұрын

Hey there! I am training calisthenics for about a year now and after learning the "muscle-up to jump-over-the-bar" into another muscle-up, my next goal was to achieve the muscle-up to jump-on-the-bar. Even though i should have the strength and flexibilty, I never managed to finally achieve it. After watching your video I realized, that the biggest obstacle in my way is my fear. So i went to training and tried to balance on a bar first. Step up and just try to stand on it and hold the balance. After I felt comfortable, I went on to a bar with a hight of about 1,20m and after a few attemps I was finally able to get on it! I was so happy, unbelievable. Driven with enthusiam and happiness I wanted to try it from a muscle-up and - guess what - I injured myself the same way like you did. My left foot didn´t make it up, I slipped and hit the bar with my shin. Was painfull but not as bad as in your case. Nevertheless, I just wanted to say thank you! Because of you I found the courage to overcome my fear and try it harder. Keep on working, really like your videos! Best regards =)

@multigroupclub5454 3 жыл бұрын

Get well soon big brother ❤... Waiting for the next video 😁

@Parthzival 3 жыл бұрын

Your progress makes me motivated too....❤️

@Schabanane 3 жыл бұрын

I love your Videos. They give me so much. You are such an Entertainer. I rly like that you show all the fails and mistakes. It motivate me so dam hard!

@stickparkour2720 3 жыл бұрын

These videos make my day keep being amazing

@n4cedits959 3 жыл бұрын

Insane vid bro keep it up loved it

@Sunriath 3 жыл бұрын

Good job. You are an inspiration. Always keep pushing yourself and learning. I wanted to add some positivity to the youtube comments. I would wear a pair of neoprene shin sleeves to protect from future similar disaster. I wear them all the time for high rep box jumps and rope climbs at the gym.

@GeekClimber 3 жыл бұрын

Thanks for the suggestion! Now that I know hitting the shin is a possibility I will definitely look into getting one!

@rn9085 2 жыл бұрын

You really are inspirational. You motivate me a lot.

@luisborges442 3 жыл бұрын

The same thing happened to me on both legs on different tries while trying to execute the same move. I got scars on both my legs from those attempts. U should only do it if u feel completely recovered, when i got hurt was on the end of a push workout, when i had little to no strength left. I dont think the move is that risky, but when ur out of strenght or tired the risk involved is much higher. Hope u recover soon! Love your vids! Stay safe!

@hasanfadzil7737 2 жыл бұрын

Amazing video!👍👍👍

@snefansson 3 жыл бұрын

I agree with random out of camera voice "That counts"! Great work man!

@bleakflouw930 3 жыл бұрын

Geek Climber you´re awesome!!!

@SixAvatar12678 8 ай бұрын

2:31 you might have not achieved what you wanted, but In my eyes you’re a superhero because you’ve achieved not caring what others think around you. All those people passing you and you zone in!! I want to be like that

@jonkrause6714 3 жыл бұрын

Blood blood blood - yaaaasss! Oh oops, Marine training kicking in. 🤣Always a pleasure watching your talents get literally elevated. 🤘 Sorry to hear of your shin injury and hope heals fast. I was scared of your falling, but I was visualizing myself splitting the bar and wincing in groin pain. Always so inspiring and thank you for working so hard for self-improvement and reality that it’s not always a happy ending.

@strxveCS 3 жыл бұрын

good job man. good to see it

@yohancerodriguez6600 3 жыл бұрын

We're still proud of you Geek Climber. Keep the faith.

@nawazharris6567 3 жыл бұрын

Very nice video, continue !!!

@CesarFlores-tb8ee 3 жыл бұрын

Oh Man! You are doing a great work, Is hard to know that people are brutal with you! I know you gonna get it.

@bonthienlanh 2 жыл бұрын

Thank for what you are doing, it help

@Stickmayne 3 жыл бұрын

Oh man. That shinner is brutal 😣. You are looking insanely strong though!

@CalebBohanon 3 жыл бұрын

The learning curve is incredible

@thephenomenalphantom8372 3 жыл бұрын

I shall simply stand the whole video to commemorate this

@vilo0079 3 жыл бұрын

lmao, tomorrow I have a leg day and there's this cute girl that goes to the gym only two times in a week, because she trains with a trainer...well, tomorrow is one of that days, so I will try to talk to her a bit...wish me luck, hopefully my legs won't collapse during a squat Edit: I did it. I did not collapse. She has a boyfriend tho...

@agustinsantucho8014 3 жыл бұрын

That's sad bro, but a fall isn't a fail

@user-fz3ip3ke8p 3 жыл бұрын

Gratz fren. Ygmi

@kennethken8974 3 жыл бұрын

Boyfriend is good news, that means she's not married, means you have a challenge ahead of you, means she's not crazy but a lovable person, take up that challenge and grab the girl from the arms of your competitor!

@CodyTipp 3 жыл бұрын

Great work nice video!

@kobylkoalexandre3925 3 жыл бұрын

that totally counted. you rock !

@gregfoster2264 3 жыл бұрын

Hope your leg heals up! Been there with the shin injuries, those are tough

@joshuawang6330 3 жыл бұрын

Love your videos and hope the content keeps coming, please don't do anything too crazy for the views or you might get even more hurt.

@jorgeloaiza4258 2 жыл бұрын

as somebody who has being doing parkour for a long while now, i know how painful shinning can be, when i was a noob that used to happen to me all the time and bars, rails, concrete, etc. its not pleasant at all, u took it like a champ!

@julianusapostata6677 3 жыл бұрын

Good work man. I see a pattern in your videos. It helped me to make jumps in a parkour way. I jump with my kid in the streets on buildingparts and walls. You can become kind of comfortable jumping on different surfaces. Try to jump on bars that are low.

@sussybakka1030 3 жыл бұрын

never knew this was a thing but holy crap i would have been so scared to try standing on a thin bar

@GeekClimber 3 жыл бұрын

That's probably why there aren't a lot of tutorials about it on KZfaq haha.

@user-fp7qg8hm1k 3 жыл бұрын

@@GeekClimber You can watch Chris Heria tutorial. It was very detailed one. But you need at least 10 clean muscle ups before you even start with it. Please be careful, this thing is dangerous and you may end in a wheelchair. I think 3 successful attempts on the low bar are not enough. You probably need at least 30 consequitive successful attempts on the low bar before attempting the high bar. It's a very good idea to consult with a coach before trying such dangerous moves. May be you can try learning 360 pullup, 360 muscle up, etc.

@millacabral9475 3 жыл бұрын

@@user-fp7qg8hm1k Idk man, the 360 moves can actually be more dangerous, especially for someone who isn't used to dynamic exercises like Geek Climber. If you underrotate you can land sideways and really mess up your ankles, I've seen it happen to a lot of gymnasts. They can either roll their ankle, bash their toes, land on straight legs, or tear something in their knee, because the body keeps turning while the feet get stuck on the ground. The shin injury is probably not too bad if he could walk out of there, and with the crash pad it's not that dangerous, it seems.

@maximecoron-dallo1780 3 жыл бұрын

Get well soon man

@cali-athletexvii1279 3 жыл бұрын

Amazing work bro

@WilliamHolden0 3 жыл бұрын

I love your scientific approach to this stuff :-)

@mrendroid609 3 жыл бұрын

I admire your effort :)

@JohnRMTurner 2 жыл бұрын

Cool videos!

@PhoenixEchoesAudio 3 жыл бұрын

You seriously inspire me.

@WilliamHu29 3 жыл бұрын

Have a safe and restful recovery! By the way, the KZfaq channel THENX has a lot of good calisthenics videos with a breakdown of each step if you are interested in doing these types of “tricks”

@jamesclark6257 3 жыл бұрын

Good effort. You should try the parkour 'climb up'. Think it has a lot in common with this move but a bit safer

@lisadesin2471 3 жыл бұрын

dude you are a legend

@Dunkelwele 2 жыл бұрын

Do you observe improvement in your climb when training on these exercices ? Thanks

@man12081 3 жыл бұрын

Love the gym the guy working out at from the reference video . Located in sweden just north of stockholm. Extremfabriken. Look it up if you are there

@rahuljobanputra5448 3 жыл бұрын

Absolute madlad

@ginadi9733 3 жыл бұрын

hey, i suggest u learn dynamic muscle up(straight arm kipping) which will maintain your power for any other elements after the muscle up

@makrele2487 3 жыл бұрын

Amazing.👍

@MajesticAbilitySaga 3 жыл бұрын

Yeahhhhh buddy 😅🚀🔥

@christophervradis7285 3 жыл бұрын

Get well soon buddy.

@minghaotang8702 3 жыл бұрын

牛逼！上次看你那个muscle up就很励志，加油！

@CaoRehab 2 жыл бұрын

哇，看到你们好快乐！

@mac7Attack1 Жыл бұрын

I am binge watching the muscle up journey

@vicsionrafiki5059 3 жыл бұрын

enhorabuena, ahora a por la fuerza explosiva para hacerlo en un solo movimiento sin balancear las piernas, animo!!!

@camilopaton2974 3 жыл бұрын

damn bro, than shin cut must be painful

@DeeDee-tx8cg 2 жыл бұрын

Love it 😍

@younggod6940 3 жыл бұрын

Big ups to you for even trying what only 5% would do.

@ftomi666666 3 жыл бұрын

when i was learning thois move I was pretty comfy with it already, but one time overestimated myself (probably because it was and of my training session, but I thought I still have energy left for some trying) and my hip wasnt high enogh but I still wanted to bring the legs to the bar without having to tuck them too much (because that way you cant stand up just as you mentioned) so I release the bar, the middle of my shins hit the bar and that crash took away all my momentum so I fall backwards to the ground... I don't remember what hurt more, hitting both your shins to a steel bar , or falling to your back from a height... Luckly I got away with the purple/green/blue/red shins and with some pain in the shins while walking for a week or two but needles to say the progress I made with the move just got erased by fear, so it took a whole bunch of time to get to the same comfort level with the move that I used to have.

@hish33p32 3 жыл бұрын

Damn, 10 days that's super impressive

@bsdetjack 3 жыл бұрын

I absolutely love your geekiness. Thats me

@caseycronan9217 3 жыл бұрын

Aw, that was an amazing effort though!!! I think it counts!

@omega2481 3 жыл бұрын

Can u do the 10 days front lever thank u 🥰🥰💯💯💯💯 ur the best

@nsgwr 3 жыл бұрын

Wow, this reckless guy really did learn the muscle-up to standing on bar in 10 days!

@carlesmolins3269 3 жыл бұрын

Nobody: Geek climber: *shakes hands in the air*

@nabranestwistypuzzler7019 2 жыл бұрын

It helps a lot to learn flick ups (pop ups) first on a wall and then a fence. Oh yeah also you can learn cast ups to get onto a bar even before you start learning muscle ups and you can do it without swinging into it. 2:52 You can always just learn the drop besides using the crash pad. Ok but you could still decide what you want to learn and have Daniel teach you. I mean like it helps a lot to be able to stand on the bar to have the move completed all the way. I literally just started learning flick ups and climb ups from Parkour Journeys's tutorial, and eventually I managed to do a hack muscle up and started learning cast ups soon afterwards. Just be careful about it and know what you're doing, plus do the progressions.

@playenglishmethod Жыл бұрын

For me you are great!!!😊😊😊😊

@MikeeandMore 3 жыл бұрын

So cool! I have been trying to get a muscle up, and I was wondering if you have any tips?

@inigolo9339 3 жыл бұрын

Well if you want a clean muscle up, I’d suggest focusing on doing pull-ups with the intent of pulling as high as you can. Keep the reps low so you can pull with maximum power each rep. For kipping muscle ups, the key is in the hip pop

@MikeeandMore 3 жыл бұрын

@@inigolo9339 Thanks so much for your help!

@pusssiudntget9546 2 жыл бұрын

Daaaaamnnn you have some big arms

@syedtcb 3 жыл бұрын

2:29 When the DJ plays your music

@amineboussettine3774 3 жыл бұрын

Iam muslim cannt relat

@syedtcb 3 жыл бұрын

@@amineboussettine3774 me too! I'm just making a joke they can relate to😂

@meganwong9508 3 жыл бұрын

If you don't mind me asking, have you been able to climb in the last while? (I realize pandemic & injuries have likely made it difficult to). The reason why I'm asking is because I'm really interested in knowing if you feel like your calesthenics work has translated to your climbing, some less or mores so than others, etc. I know some stuff was pretty dedicated for climbing, such as the deadlifts, but I'm pretty curious about some of the others as well. (Sorry if you have mentioned it before & I'm just missing it!). Regardless, it's cool to see you working on all sorts of things - whether the intention is for climbing related stuff or just for fun, it's always nice to see the progression of X. I also like the fact that you break down what you did, what went wrong, and the input from more experienced/professional individuals! I think it's a great approach when it comes to learning anything new. Thanks as always for the vids. Cheers.

@LIXAOFILMESPICTURES 3 жыл бұрын

In parkour we called whats happened to you "Shinned", when I see what you are trying, I knew that could happened, but keep it up, the more you bleed the less it hurts with time haha