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In today's golf lesson, the Hall of Fame Coach Rick Sessinghaus fixes my lower body and hips for the golf swing with these tips and drills. We go over the proper way on how the lower body should rotate, how to clear the hips, and how to fire hips in the downswing.
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If you are interested in learning from Rick and improve your own game, check the links below!
(Golfers) Master Your Mental Game Masterclass: theflowcode.com/mastermentalg...
(Juniors) 7-Day Free Flow Program For Juniors: theflowcode.com/golf-academy/...
(Coaches) How To Bring Mental Coaching To Your Students: theflowcode.com/golf-academy/...
CHAPTERS
00:00 Introduction
01:09 Current State of Swing to catch up Rick
03:01 Reviewing the basics with Rick
04:46 Going through Proper Impact Position
05:53 Stacking the joints
07:49 Bump and Turn in slow motion
08:15 Half Swing Drill 1
09:41 Follow Through Position Drill - lower body
11:21 My problem with stability
11:55 Half Swing Drill 2
15:04 Full Swing Drill - lower body
16:26 Body Feels for right vs left footed players
18:28 Flat foot Drill
21:50 Lower Body Review
22:11 What to work on in the future
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