If you want to become magnetic, open up your heart. The heart’s magnetic field is 100 times more powerful than the brain’s.

Video Notes: • Start with self-compassion. • Rejecting limiting beliefs is a process of dissociation. We formed these beliefs for survival, protection, and a sense of control. Manifesting from your soul: 1. Learn how to connect to a presence of unconditional love and compassion within yourself. 2. Be willing to shine a light on /connect with these limiting beliefs/wounded or abandoned past self. 3. Hold that innocent younger version of yourself. You're not perfect, and still worthy of love. 4. Validate the reason for limiting belief. 5. Be your own loving and compassionate parent. Understand without having to change to be worthy of love. 6. Maintain that safety and non judgment no matter how long it takes to rewire to this new level of internal safety through unconditional love and self-compassion. * After all this, this is the place we manifest from * 7. Focus on being in a connected and safe feeling state.

You're totally right. The disconnection needs to be addressed by the manifestation community and the correct steps needs to be named.

It's sort of like CBT and it's also something Abraham Hicks talks about. I talk to myself and break down the limiting beliefs and pretty soon they feel like nonsense. "Maybe I thought those things when I was younger, but I'm on a different vibration now. I know more now. Thanks to those experiences I had when I was younger, I've learned what doesn't work. I'm so grateful for where I am right now. No one has it 'all figured out ' so why am I comparing myself to others? I know as much as they do. I'm as deserving as anyone else. I've put in enough time and effort...." Etc etc. until I've really worked through it and boosted myself up. When you look at your limiting beliefs you realize how foolish they are. And they're nothing more than thoughts you've told yourself over and over, and they likely did not come from you.

This was really helpful and needed! I've found that manifestation techniques, tarot readings and the spirituality community in general can be an escape that can lead to dissociation, anxiety and ungroundedness if there isnt that unconditional love, presence and connection to your body. A big part of that is being able to look at our pain, and sit with difficult emotions to process them. I do believe in manifestation, but I think for people that have experienced trauma it is so important to not escape or become limerant. Grounding through exercise, good food and quiet is so important. Thanks for your content! :)

Great message. Self compassion and acceptance is soooooo important and getting off the manifestation hamster wheel is such an essential part of this whole thing.

I’m in a fellowship home recovering from alcoholism. Divorced back in November. I’ve been a mess. Praying, meditating, attempting manifestations, and crying multiple times a day. I just had a spiritual awakening watching your video. I was on the flooring crying out of gratitude and thanking God. I realized I’ve always needed someone else love to validate my existence when I really just need to love myself. Thank you !!!

I've briefly touched on inner child work before. I've done inner child mediations before but I never took it that seriously. I really think this video was a sign that this is something I need to work through. I have been more focused recently on being grounded in the present moment, being in my body, trying to relax, slow down, not rush through things and release control of the process of manifestation, which is something I've struggled to do for as long as I can remember. I know that it comes from having a very turbulent childhood and having to step up as the oldest child. I've already worked through beliefs around being lovable and worthiness, so for me, this idea of safety is the problem. Specifically, it being safe to release control, to stop trying so hard and relax. Whenever I imagine holding my inner child. I visualise picking her up and I can literally feel her wrapping herself around me completely, holding onto me really tight and it makes me cry every time because I realise just how much that little girl wanted to feel appreciated for all she was doing, to feel the love of a happy home and just be able to let go. Thank you for this. It really helped me.

Amazing!!! Never thought of it like that!!! Don’t force new stuff in but heal the wounds and accept so you can build on that safely and strongly. On solid grounds. LOVE IT!!!

Tears came to my eyes many times during this video because I knew what you were saying is true, deep within my soul ❤ self acceptance is what I want the most in the world. I will do what you said to do, and I pray that it helps me and everyone else watching 🙏

This bringing up youth situations - or childhood - that has to be taken care off, is a way. Another creative way of living is to recreate the past from the present, what instantly can cure all of this, and other "mistakes". There are no mistakes, and in this view the past experience, as you said has a purpose. The purpose can be - just the understanding - that now, it can be done differently. the Godly love, everyone is looking for is inside and reveals itself by self-love and compassion. with this love we can safely create everything new.

I’ve never heard self-concept explained this way, I’m going to start implementing this idea. I’m sure it will help me. Thank you so much and l love you too❤

Great video Micaela. I struggle with limiting beliefs. I like the idea of going deep and working on bringing in the abandoned child and healing the hurt so that I can use affirmations to continue to transform my life.

Wow, this is freaking brilliant. I consume this kind of content all the time and it’s been a while since I was so blown away by a creator’s insights. Thank you so much!

Your point is incredibly clear and accurate. Honestly, I'm in awe of the grasp you have on the challenge of becoming our true selves. I'm grateful to have found your video. Thank you Micaela 🙏🌈🌟

What you are discribing I call downers ! I am digging deep into my childhood for the first time since my dear wife passed in march of this year. For some reason I just cant remember any happy times ? no matter how deep I dig I just remember bad times. I am coming to terms with this now and your video brought things home to me. I think it will be easier now to come to terms with these deep and distant thoughts Thanks Micaela !

I started tearing up when you talked about limiting beliefs being scared younger versions of yourself. I saw my younger self, 13 crying feeling unworthy and I hugged her so tightly. she can be safe now. I will take care of her

hell yea. grounding in Self was a major turning point for me, resulting in confidence in my skill/career, growing success, losing people that no longer resonated with me, etc

I deeply appreciate this message and I thank you for bringing it into my awareness in the exact moment that my mind and heart needed to hear it.

This makes so much sense. I’m in tears right now. Inner child is at least because I feel like I’ve been doing everything to finding my higher self. I meditate every day etc doing my affirmations… I believe I’m doing great however listening to this gives me some insight on I need to have some conversations with my inner child and maybe talk to her about things not even my therapist has been able to bring up. I didn’t have either of my parents in my life as a child and when I did they didn’t give that unconditional love to me. I thought forgiving them was enough but my mother is still in my life and maybe she triggers me sometimes. Thank you for this video

I really needed this video and I'm gonna listen again. Thank you so much for sharing it came at the perfect time. I've been through childhood traumas and so much pain and suffering but 2 years ago I decided I wanted better. One year after that I quit my toxic job and was so positive about finding a new one. It's now been another year that I've been unemployed and all I do is judge myself over how long it's been and I can't seem to have my breakthrough no matter what I do. I've come to close to giving up yet I keep going. This video really helped me see that I might've been too hard on myself and I wanna get back to practicing acceptance and self love. Thanks again for sharing, I love you. P.S if anyone reads this please share your experience or let me know it's normal and I'm not alone.

I'm sobbing as this resonated big time. There are parts of myself ive rejected for far too long. I'm going to use your steps to create the change I so desperately want to create. Thank you for the advice that I know so many of us need right now. Much love to you! ❤

Thank God for actual sound advice. I've been too stuck for too long and nobody has been able to assist like you just have in this video. So thanks ;)

great video, lately I've been really struggling with my limiting beliefs, and i was trying to change them but with no success, i have never thought before that this were related with my past self and my traumatic experiences,and that i have to listen to my past versions and the reasons for what i created these beliefs, thank you so much for your video ❤❤❤

You are a subtle mixture of love, selfestime, hope and elegance!

This video is so important. Thank you so much. I kind of just had an epiphany about this and every single thing you’re saying is resonating and validating this new belief in me that this is the right path. Thank you thank you thank you

Finally, ❤ this video is exactly what I needed, Thank you. I kept thinking I was doing something wrong. I have been saying affirmations and scripting. But, not understanding how to truly believe in myself. Not understanding HOw to change my self concept. THANK YOU!!!!

Wow. I seemingly simple shift, but absolutely the missing piece. I just tried it ( after years of trying everything and being angry at the needy girl within me) and it was profound. You are wonderful. Thank you!

Such a beautiful & insightful video! Thanks for being so vulnerable and tapping into your personal experience. I appreciate that so much & relate on such a deep level

I really needed this right now. Thank you so much.

This is so powerful!!! I never realized these until I watched your video. I'm a new subscriber! 🎉

I have been studying, learning about, trying to understand this whole manifesting thing for years. Honestly, just feelin' like it's snake oil, a carrot that dangles before me that I'll never catch, and a bunch of double-speak. After this video, I realized I don't like the word "integrate." Lol A dear friend of mine speaks of it all the time...ain't nothin' about me lost and needin' to be brought back in. What I figure: All you have to do to manifest is head in the direction you want to go. You want money?, then do what gets you money. You want a relationship, go get one. We complicate this shit, when it's really simple af. Don't like your job?, then determine what you want and go after it. Simple, simple, simple. Trauma happened, change your view and perspective on said trauma. Simple! ❤

Thank you Mikayla for your video rewiring your subconscious takes space time repetition and once you fully believe it then you will see it

So young and yet so wise. Well done, Micaela. You speak truth. Very helpful. Subscribed.

For the longest time, I have been looking for actionable steps to change my self concept and unlearn limiting beliefs, this is the first time I have answers. Also, I had an aha moment listening to you when I realized the inner critic in my head is not actually my mother’s voice but my own childhood voice, that is hurting and in need of love! Just blew my mind, thank you so much for this video !

Micaela, You are just amazing! This was quite enlightening. I have been cursing myself for falling back into the low vibration again and again, but now, because of you, I will be able to see this as a progress!

This was really helpful and thorough! I was able to take notes and find a place to start. Thank you!

This video is just what I needed. It speaks to me. Feeling safety is the biggest challenge for me. I will watch it several times for sure. Thank you!

your approach to transforming limiting beliefs by embracing emotional understanding is profound. Digging deep to address the root causes of our fears and doubts is often more transformative than superficial changes. 🌟

I hope one day I will be able to express how very much this video helped me. You are wise, well beyond your years, and your words were as a key to an old, near-forgotten lock. Thank you, little Angel, for opening me to myself so that the I that is We could begin to heal. Thank you, truly and deeply! Whatever blessings I have to give are yours! :)

Your example of unworthy feeling, made me realize it was a complete different experience for me. For me it was coming from a believe that I have to be a certain way as a child to be worthy, must have the highest grades, must go to the best school, must listen and do everything my parents said, must study (i was literally locked in my room so that I didn't go playing with friends), I must helping taking care of my siblings (I have an autistic - adhd brother and a normal sister) and around the house perfectly, must be doing a job or activity that highly praise by people, so that everyone will validate and praise. No room for fun and love (I rarely have a boyfriend even now still difficult to form a relationship), always scolded and reprimanded. And despite doing it all I was still being judged of not being good enough and stupid. I never saying anything I want and how i feel, cause I didn't know, I just felt numb most of the time, and totally disconnected from who I am. In my culture it's also rude for a child to talk back to parents. I always believe I am worthless and everyone are better than me. And on the day my mother was dying she was mad at me, and the last thing she said "you will see for yourself when you have a daughter". Up to today I still mad at myself because I didn't made her happy by earning more and buying her stuffs she never have, and just causing her headache, and even my aunts said I am the one killing my mother, adding more to the unworthiness. But I was there with her throughout her cancer journey, took her to chemo, stay at hospital, while I also work on my laptop, stay with her to the very end, taking care of her. I realized I was doing my best, the best that I can. My aunts can say anything they want but they were never there, they were not the one taking care of her. I was blaming my self, but now I am proud of who I am, cause not everyone experience the same thing as me, I was so strong as a child even now. And now my mother last words made me feel, I will rise my future daughter only with unconditional love, and to be able to do that I will give that love to my self first and feel safe and secure, so that I will not project my insecurity to my own daughter, love your message ❤❤ thanks for making my journey clearer, you have a big impact ❤ keep posting, cause I binge watched your videos now 😊❤🎉

I am new here I hope with my comments can help others find themselves and connect with their higherself. My first awakening was when I was able to see the future and that helped me believe in the devine and growth of my spirituality. If you feel disconected try to work from within look at your childhood traumas by knowing your fears of being alone or not feel loved and everyday put happiness and love to yourself without expecting anything or anyone. Thanks for sharing your light here.🙏♥️🌟✨️

Thank you so much for this!! The framing you give to understand why we have limiting beliefs was truly eye opening for me. I always knew they were there for a reason but I couldn’t understand and seeing them now as a coping mechanism I can feel gratitude towards them and at the same time know they are outdated. Healing my (younger) self by acknowledging they have served their purpose, that I have new knowledge, new tools, life experience, maturity etc. inner child you are free now, I can take care of us now, feel the love.

Thank you so much for this video. I’ve always been so insecure about my personality, looks, etc. I never realized that I’ve been trying to change the “negative” parts of myself in an attempt to gain confidence and security. I loved what you said about validating your feelings, and how you create these negative thoughts/feelings in order to control and protect yourself. It’s so true. I’ve always tried to forgive and love myself, but never realized I was really trying to change myself. I never truly was unconditionally loving myself. This really has helped me so much to realize what I need to do is love myself unconditionally, and not change the “negative” parts of myself, but instead embrace them and realize they’re okay. Because that’s when true confidence comes in. Every time I have tried to fake confidence by trying to act or think a certain way, it always lead to my fears coming true. I could go on and on about how this has helped soooooo much. You explained everything so perfectly. Thank you ❤

This message was absolutely incredible. It was a solid reminder of I am exactly where I am meant to be. It helped unlock a deeper connection to myself because it reinforced actions I am currently taking to integrate all my parts and feel more whole. Thank you dearly. I am so grateful I stumbled upon your video!

Oh my god...this woman❤ As a social media manager and strategist I have been working with spiritual coaches for years now. But the way she explained it is WOW. Your messaging is so strong, I loved it. I know inner work is so important, but the way you connect it to limiting beliefs and setting new beliefs is so eye opening.

This was so powerful, I am evolving into new timelines of abundance and it is so interesting how the old stories and parts are coming up to be healed to feel worthy to receive. Thank you so much for this video, so much wisdom. I'm definitely going to listen to it more than once.

Oh hey - this is a nugget of gold sharing. ☺ I was dong my affirmations this morning and realized that they actually sunk in. It actually wasnt until I studied Dance Movement Therapy and built a practice, that I was able to integrate them, when my head is turning towards negative self talk.

Thank you so much... I was so so lost 💕 This is exactly what I needed to hear, I cried during your video 😭💕 Thank you for this, so so much. Sending you love and light 💕💕

Thank you. This was beautiful

You know it’s a powerful message when you start saying “YES GURL!” out loud while watching 🗣️😅👏🏻 👏🏻 👏🏻 ❤

This video came at a perfect time in my life. Finally, someone who expresses ways to really help. Thank you so much for this video.

Thank you so much. You’ve addressed so much of what I’ve been running into and I instantly feel more hopeful, seen, and validated. Your energy throughout says compassion, support, love. Thank you. 🙏

This is brilliant and so well articulated! You highlighted everything I've been feeling within the manifestation and attraction worlds while coming from 22 years of childhood trauma and Complex-PTSD. Thank you! 🙌

I haven't finished the video yet but i FEEL this is what i needed to hear, it clicks so much with me , my situations ...this is life changing, thank you for sharing this ! thanks you

I'm so glad I found this video! it's really hard to create a new narrative and just ignore the past by affirming 24/7, it also gets overwhelming when you constantly get negative thoughts out of nowhere. I think it gets more difficult when we pretend the past it's going to be healed by affirming and creating positive situations in our minds. Thank you so much for sharing this

This was so perfectly timed, I really needed to hear this ❤

This is really really good. I’ve manifested endless things but also I am a master at adjusting to what is. So when something big comes in to level me up… it rocks me. I got a big sum of money and it ROCKED me but not in the best way bc I realized I do not feel worthy and adjusted for what I want when it means my life is moving up to the next level. Excited that someone is tapping into this bc if you think about it- living in the end is dissociating as well

I really liked this video. Your take on accepting our past versions was something actually new to me. Thanks and you are gorgeous, by the way

This is excellent material, insight, and reminder of tools we have access to. You are very talented. Several things deeply resonated and will be helpful. Thank you for this.

Excellent video, love all the details. So much wisdom. I’m on my healing journey. Self acceptance and self compassion have helped me so much🙏

first time I've felt triggers while watching a content that is not interactive. thank you for your knoweledge and light ♥️

I also think that manifestation is very superficial and that shadow work is what is going to really help us in life.

This was so helpful. 🙏 Validation to those parts so that they can trust the guidance. ❤️❤️❤️

You have a really calming presence. Just a few minutes in I felt super drawn to your vibe and a lot better already ❤

this is soo on point

Thank you so much for this video ! This is the component I've been missing. I've done shadow work for traumatic events but never thought to do it for limiting beliefs. 💓

You're so pretty

Wow this really reaonates. How reassuring and helpful! 🙏🏽💕

I can totally hear my fathers Narcissism voice and am learning new things about myself and my childhood believes. Did not look at it though as you said that by not looking at them or visiting them, I give them power over me. Yet that is so true! Great way to start my day listening to your ideas and thoughts as I make my coffee and make my bed. Always want to start my new day with new ideas, always wanting to learn and glean. Thank you for putting this out there, I am grateful it found me this morning. SuperDavidScott

Thank you!! So helpful ❤🎉 🏆 👩‍👧

Simply sharing 🎉what we learn , we gotta figure out what u really want No $ but stability that $$ brings 💸💰💸💰

❤❤❤ your voice is so soothing 😊 thank you for this beautiful explanation it helps me understand this a lot 😊

Integration 🏃🏽‍♀️ Elimination. This video is super informative and enlightening. Literally spoke an inquiry to the universe regarding this topic and this video shows up. Thank you for your honesty!

Thank you! Its really special also helpful the way you explain ,this resonates with my life also it is your gift bless you xx big love dear girl 🙏💜

Immediate subscribe. This makes tons of sense. I've watched countless videos that completely go over this....I always would give up doing personal affirmations because it just felt super fake and disingenuous to me. I just felt tons of resistance ....

thank you so much. I'm on it!!! Cheers, new subscriber

Video request (if it doesn't exist yet): meditation that guides us through this process ❤ I would watch that over and over as I develop my new self-concept. If it already exists, kindly let me know ☺️

Thank you so much for this video! I am right here, right in the same understanding and i just started switching how i am doing this. Hopefully ill have some movement now 😂

The best video I watched so far 🌸 thank you

Really valuable information!

needed this

Thank you so much for this video. I read about this years ago and didn’t quite understand how to put it into practice. I get it now and will be implementing these steps!!

Totally, profoundly resonating! 💫 thank you for speaking up ❤️‍🔥

Very helpful thank you. You are a wise young Lady

Excellent insights Micaela glad I found this, thanks for it

Thank you. 🙏🏻

this video resonated so well with me and made me feel so safe and understood ❤️ thank you

I’ve been listening to affirmations while I sleep and I will literally wake up in the middle of the night and turn them off Makes sense why I do that now

Hello and thank you! I like the way you explain things and I wanted to say thanks for that. Also, you’re beautiful and lately I’m attracting beautiful women’s everywhere! Have a wonderful day/life! P.S. I know you’re smiling right now! ❤

Thank you for the understanding of self-concept. I love this video so helpful ❤

I think and it's the idea of mind too which in itself sounds funny to say. And the layers of the programming which is very unique to whom ever you are. When you get into other states or even experiences like getting outside of yourself or the self. Is where it may be lets say un necessarily complicating. There are simple ways to do this i.e. Travelling to somewhere where no one knows whom you are. The language that people are learning is the mind is not necessarily the brain. It is the body. And it is the cells which you are and the things you eat engage with the layers that you feed that become you. Even mental clarity can be greatly improved from balanced sleep. But everyone does sleep different. Much love and keep building on what you know xo

You are right, Micaela.

Many thanks for your sharing! Infinite gratitude for your insights!

Loved this so much ❤ such a healing and fresh perspective

This was so helpful, thank you!

This was so helpful. Thank you 💜💙

As a Potterhead , I agree💜

Agreed...mostly. 💯 true that some beliefs, especially those rooted in trauma, can't be just over powered with words. Your process makes perfect sense and I love that you shared it. I just feel that affirmations can be a useful place to start. As you write or say them, it becomes emotionally clear what limiting beliefs have those deep healing needs because they feel off or wrong. It can be a useful road map towards what beliefs need a deeper dive. Many beliefs can be so habitual that we may not even realize they are there without trying the affirmations and feeling our way to what parts of ourselves we have already disassociated from. Words may not have the power to heal us alone, but they can help reveal the path forward. 🫶

Thank you so much, you're very gorgeous!!😻