Thoracic mobility

  Рет қаралды 750

Healing Hands Osteopathy

Healing Hands Osteopathy

Ай бұрын

3 exercises to help with increasing your mid back mobility ! ⁣
⁣
1. Book openers 📖⁣
2. Cat cow 🐱🐮⁣
3. Towel exercise 🧖‍♀️⁣
⁣
These 3 exercises are good to do when you get up from your desk to help keep your mid back from stiffening up and causing you pain 😫⁣
⁣
Let us know how you go!

Пікірлер
Cleopatra (1963 ) Elizabeth Taylor Entrance into Rome Scene (HD)
4:53
Cleopatra (1963 ) Elizabeth Taylor Entrance into Rome Scene (HD)
Astrotema
Рет қаралды 4,2 МЛН
Low back mobility exercises
1:18
Low back mobility exercises
Healing Hands Osteopathy
Рет қаралды 58
How Many Balloons Does It Take To Fly?
00:18
How Many Balloons Does It Take To Fly?
MrBeast
Рет қаралды 116 МЛН
Was ist im Eis versteckt? 🧊 Coole Winter-Gadgets von Amazon
00:37
Was ist im Eis versteckt? 🧊 Coole Winter-Gadgets von Amazon
SMOL German
Рет қаралды 39 МЛН
Когда твоя МАМА следит за твоим боем, ты просто НЕ ИМЕЕШЬ ПРАВА проиграть #shorts
01:00
Когда твоя МАМА следит за твоим боем, ты просто НЕ ИМЕЕШЬ ПРАВА проиграть #shorts
BalcevMMA_BOXING
Рет қаралды 22 МЛН
When You Get Ran Over By A Car...
00:15
When You Get Ran Over By A Car...
Jojo Sim
Рет қаралды 28 МЛН
Why Men Are Alone. The Ugly Truth Women Don't Want to Hear.
10:19
Why Men Are Alone. The Ugly Truth Women Don't Want to Hear.
Bjorn Andreas Bull-Hansen
Рет қаралды 867 М.
Lumbar Spine MRI by Eric Tranvinh, MD, Stanford Radiology
16:26
Lumbar Spine MRI by Eric Tranvinh, MD, Stanford Radiology
Stanford Radiology
Рет қаралды 206 М.
How to Stop Walking Hunched Over (Ages 60+)
11:12
How to Stop Walking Hunched Over (Ages 60+)
HT Physio – Over-Fifties Specialist Physio
Рет қаралды 1,8 МЛН
Neck Pain stretch
0:32
Neck Pain stretch
Healing Hands Osteopathy
Рет қаралды 454
5 Minutes for the Next 50 Years - Mathhew McConaughey Motivational Speech
5:19
5 Minutes for the Next 50 Years - Mathhew McConaughey Motivational Speech
Life Advice
Рет қаралды 3,4 МЛН
Learn to touch your toes!
1:28
Learn to touch your toes!
Healing Hands Osteopathy
Рет қаралды 33
The Magnificent Seven First Fight (Rose Creek Battle)
8:04
The Magnificent Seven First Fight (Rose Creek Battle)
Ron
Рет қаралды 2,6 МЛН
Boost Your Circulation: The Benefits of Compression Socks Explained!
7:11
Boost Your Circulation: The Benefits of Compression Socks Explained!
Talking With Docs
Рет қаралды 17 М.
Hamstring stretches
0:58
Hamstring stretches
Healing Hands Osteopathy
Рет қаралды 328
Tony Stark vs Two F-22 Raptor Fighters in the movie IRON MAN (2008)
5:00
Tony Stark vs Two F-22 Raptor Fighters in the movie IRON MAN (2008)
FIGHTING CINEMA
Рет қаралды 15 МЛН
Он пообещал умирающему сыну!😱
0:20
Он пообещал умирающему сыну!😱
BitesFrome
Рет қаралды 892 М.
Respect Football Club Logo
0:34
Respect Football Club Logo
Vutball
Рет қаралды 13 МЛН
Respect Football Club Logo
0:34
Respect Football Club Logo
Vutball
Рет қаралды 13 МЛН
Хабиб ПРОТИВ ФЛАГА РОССИИ #shorts
0:36
Хабиб ПРОТИВ ФЛАГА РОССИИ #shorts
BELARUS TO MMA
Рет қаралды 1,5 МЛН
Скромный парень наказал отморозка!
0:46
Скромный парень наказал отморозка!
БЕЗУМНЫЙ СПОРТ
Рет қаралды 1,5 МЛН
ОНА СЛОМАЛА ВОРОТА🥅😱
0:57
ОНА СЛОМАЛА ВОРОТА🥅😱
ВЯТЫЧ МЕДИА
Рет қаралды 1,2 МЛН
打上頭了這是…… 邊角團隊有事是真上#格鬥
0:16
打上頭了這是…… 邊角團隊有事是真上#格鬥
格斗英雄
Рет қаралды 3,3 МЛН