Throw all the sugar out of the house! Oatmeal and strawberries for breakfast! I cook every day!

  Рет қаралды 5,422

 Kochen  Familie  Cool

Kochen Familie Cool

13 күн бұрын

❗️Throw all the sugar out of the house! Oatmeal and strawberries for breakfast! I cook every day!
Hello everyone!
I love sharing recipes!
Grind the oat flakes in a blender.
Where are you from?
Write in the comments.
I really love greetings from different countries.
Recipe and ingredients:
1 cup oatmeal.
150 ml (5 fl oz) hot milk.
Mix well.
Leave on for 15 minutes.
2 bananas.
Grind in a blender.
Mix well.
A teaspoon of baking powder.
A little bit of salt.
Mix well.
200g strawberries.
Chop half finely.
Mix well.
The remaining strawberries are cut into small pieces.
2 tablespoons whole grain brown rice flour.
Mix well.
Grease the baking dish with vegetable oil.
I put the dough in the mold.
I put strawberries on top.
50g chocolate.
Bake in a preheated oven at 180°C (360°F) for 30-35 minutes.
The cake is ready, put it on a plate.
The scent is amazing!
Bon appetit!
Very tasty and healthy!
Everything worked out!
Thank you for watching, comments, and likes!
07:13
Recipe 2:
1 glass of oat flakes 100 g.
Grind in a blender.
2 apples.
Puree the apple.
Mix well.
1 banana.
Chop with a fork.
Mix well.
2 eggs.
Mix well.
60 g cranberries.
Rinse with water.
Mix well.
1 teaspoon baking powder.
Mix well.
Prepare the form.
Grease with oil.
Pour the dough into the mold.
I level it up.
Bake for 35-40 minutes at 180°C.
The cake is ready, you need to cool it.
The cake is very fragrant.
I would like to try it out.
Everything is ready!
Healthy and tasty!
It's time to try it!
Bon appetit!
Thank you for watching, comments, and likes!
13:02
Recipe 3:
Grind in a blender.
1 cup Greek yogurt.
Mix well.
Leave on for 10 minutes.
Dill.
Some spring onions.
Mix well.
1 egg.
Salt to taste.
Mix well.
100g mozzarella cheese.
Mix well.
1 teaspoon dry garlic.
Mix well.
Vegetable fat.
Fry until golden brown on both sides.
That's very delicious!
Amazing aroma!
Bon appetit!
Very tasty and healthy!
Everything worked out!
Thank you for watching, comments, and likes!

Пікірлер: 25
@rekhadudeja8619
@rekhadudeja8619 12 күн бұрын
Nice but Too slow. We don't need to see each fruit being Peeled :(
@user-gd3tc1rq8d
@user-gd3tc1rq8d 12 күн бұрын
Благодарю за интересные рецепты и красивую сьемку и прекрасную музыку❤! Обязательно повторю рецепты!
@user-yu1bn4ke8s
@user-yu1bn4ke8s 12 күн бұрын
FROM MANCHESTER , UK. THANK YOU FOR YOUR NICE AND EASY RECIPE.
@hildala2711
@hildala2711 10 күн бұрын
Muchas gracias por compartir tan exquisitas recetas y muy prácticas. Saludos desde Puebla, México!!!
@carolcole570
@carolcole570 12 күн бұрын
Looks sooooo delicious, but I cannot eat this, since I am a diabetic.
@albertoamaro702
@albertoamaro702 12 күн бұрын
Me gusta mucho tu forma de preparar los alimentos ❤❤ soy de México cuídate y adiós
@MiaSonoma
@MiaSonoma 12 күн бұрын
Thank u for creating these recipes - I just stopped eating sugar wheat gluten dairy and eggs. With slight exchanges they will work perfectly! Thank u ❤
@dougs4given
@dougs4given 12 күн бұрын
Absolutely amazing. Looks absolutely scrumdiddlyumptious
@user-zw5fe2ic8z
@user-zw5fe2ic8z 8 күн бұрын
ولا اروع مشاء الله
@TREAL23
@TREAL23 11 күн бұрын
Спасибо за видео❤
@TREAL23
@TREAL23 11 күн бұрын
Приветствую друг ❤
@sabihademirtas200
@sabihademirtas200 12 күн бұрын
👌🏻👌🏻
@eyupustaoglu
@eyupustaoglu 11 күн бұрын
Whey protein kullanarak da kek vb. bir şey yapabilir misiniz? Türkiye'den selamlar.
@user-xv1lk9iq5e
@user-xv1lk9iq5e 10 күн бұрын
Selam Azerbaycan
@oumwassim9485
@oumwassim9485 11 күн бұрын
ALJ❤🇩🇿🇩🇿
@trialtek1037
@trialtek1037 12 күн бұрын
💯🌻
@desifoodforfamily5411
@desifoodforfamily5411 11 күн бұрын
Nice sharing ❤❤like ❤dun v❤ m❤ re❤
@razan82
@razan82 10 күн бұрын
❤👍🏻👍🏻👍🏻👍🏻
@oumwassim9485
@oumwassim9485 11 күн бұрын
هل حقا وصفاتك تفقد الوزن ومدروسة ارجو رد❤❤
@kochenfamiliecool7306
@kochenfamiliecool7306 10 күн бұрын
Of course, to lose weight you need proper nutrition, physical activity, avoidance of flour and sugar... be healthy!
@inocenciacaballero3530
@inocenciacaballero3530 12 күн бұрын
❤❤❤😂😂🎉🎉🎉😅😅😊😊❤❤❤❤❤
@dorycelrosario6204
@dorycelrosario6204 12 күн бұрын
🎉🎉🎉
Two-ingredient bread without flour and gluten! Quick recipe to follow
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