Lost 10 kg in a month! Eat healthy oat bread for breakfast! In 5 minutes according to grandma's recipe
Hello!
Enjoy watching.
Recipe and ingredients:
150 g oatmeal.
Pour in 160 ml of hot water and let stand for 15 minutes.
Grind another 150 g of oatmeal in a blender.
Where are you from?
write in the comments.
I really love congratulations from different countries.
10 g baking powder.
add salt if desired.
mix well.
Rate my video from 0 to 10.
it is very important for me.
1 tablespoon pumpkin seeds.
1 tablespoon sunflower seeds.
fry in a frying pan.
1 tablespoon flaxseed.
mix well.
2 eggs.
mix well.
250 g Greek yogurt.
mix well.
1 tablespoon olive oil.
mix well.
add dry ingredients.
Finally knead the dough.
Prepare the form.
grease with oil.
Pour the dough into the mold.
I'm leveling up.
Sprinkle flax seeds on top.
Bake for 30-35 minutes at 180°C.
The bread is ready, it needs to be cooled.
The bread is very soft and airy.
crispy crust.
I'd like to try that.
All is ready!
Do not store bread for more than 3 days.
Gluten-free bread goes stale faster.
healthy and tasty!
It's time to try!
Bon appetit!
Thanks for your views, comments and likes!
07:56
Recipe 2:
400 g oat flour.
7 g yeast.
300 ml water.
30 ml olive oil.
1 tablespoon sugar-free syrup.
I start mixing.
Mix half and half and add 1 teaspoon salt.
If you add it early, the salt will weaken the strength of the yeast.
mix well.
I put it aside for 5 minutes.
Sweet potatoes.
I add 125g grated sweet potatoes.
mix well.
Grease a baking dish with oil.
I distribute the dough.
sprinkle it with oil
and level the surface.
Cover with cling film and place in a warm place for 25 minutes.
The dough should not be stored for more than this time, otherwise it will become overripe.
Sprinkle with some oatmeal.
Bake at 200C/392F for 50-60 minutes.
the bread is ready!
good body.
very soft inside.
delicious!
Bon appetit!
very tasty and healthy!
everything worked out!
Thanks for your views, comments and likes!