Tian Tao and Gigachad Squat Heavy
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2 ай бұрынTian Tao and Liu Huanhua 260kg Front Squat
Tian and Liu both worked up to 260kg front squat at 2024 IWF Phuket World Cup
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@az8677 2 ай бұрын
I know Tian's squats(both back and front) are legendary but it's always amazing to see how much stronger he is at a lighter body weight than Liu here.
@PixelScience 2 ай бұрын
The craziest thing is gigachad is incredibly strong, 270 front squat is no joke But Tian is just different man
@mysterylanex 2 ай бұрын
Tian is just a different kind of beast, unlike any other.
@AnthonyGarcia-sy3yk 2 ай бұрын
Tian is an elite even among high-level olympic lifters.
@TheMortalKombatent 2 ай бұрын
in all fairness, pushing squats when you can already do 300kg is unnecessary at best, and a hinderance at worst. (for non supers)
@AnthonyGarcia-sy3yk 2 ай бұрын
@@TheMortalKombatent agree
@mevert87 2 ай бұрын
240x4 front squat is INSANE. Can't believe he's still getting better.
@timo184 2 ай бұрын
In terms of the squat this has to be prime Tian Tao. A set of 4 at 240 at -89 is nuts.
@dillonsong5551 2 ай бұрын
Well he can do at least 7 reps of back squat at 270kg at 85kg bw so ..
@timo184 2 ай бұрын
I think that was 6 reps, but front squat obviously is much harder to do for reps because our upper body simply starts collapsing after 2-3 reps@@dillonsong5551
@bwalyamumba2139 2 ай бұрын
Tian has such godlike strength. His career may not have the medals his talents merits, but I’m glad anyone will be able to look back and see that this man is truly built different.
@arkomitra9453 2 ай бұрын
Tian Tao is just built different 😮
@FrancescoCorato-wd6ei 2 ай бұрын
Love this contents!!! Thank you so much
@GrandpaDon69 2 ай бұрын
Tian got 10 years younger with that cut 😂
@Xainlrd 2 ай бұрын
Yeah I’m liking it
@_bergflow 2 ай бұрын
getting real crafty on the setup for those back extensions.
@thlee3 2 ай бұрын
one of the few sports where an athlete’s warm up and prep is just as exciting if not more than stage lift
@yusronnaim 2 ай бұрын
gigachad looks FULL
@user-pp1ry8dn7m 2 ай бұрын
i love watching them train together. they are like brothers
@ASwass23 2 ай бұрын
7:04 the hype is real tian tao got the whole room watching
@Mike-bt3ki 2 ай бұрын
What team is that in the background? South American? They're not wearing any national flags/colours.
@fmls8266 Ай бұрын
Even the coach has a sick fade lmao
@FiveRings13 2 ай бұрын
Tian's form is amazing, same speed and posture from bar to 260.... hats off👌👌👌🔥
@GymChess 2 ай бұрын
Beyond impressive.
@Mike-bt3ki 2 ай бұрын
Liu Huanhua is listed at 6ft tall, and Tian Tao 5ft 7. They look close in height in this video, although I guess when you're squatting 200+kg the spine is compressed and the knees bent so maybe that's why they appear similar in height.
@1000JackFoster 2 ай бұрын
Спасибо!
@gabrielwolf6438 2 ай бұрын
looking great
@AlexandarShmex 2 ай бұрын
Just look at the man's back from 11:08 and on, never seen such development.
@DavidLee-cw6ci 2 ай бұрын
Built himself a turtle shell
@AndCaffeine 2 ай бұрын
Giant spinal erectors holy shit. Truly built different
@SuperSilver316 2 ай бұрын
Dinosaur mode
@levonschaftin3676 2 ай бұрын
that looks absolutely unreal. I've never seen a back look like that.
@JL-ej3xu 2 ай бұрын
I noticed that too. His lower back is so thick and cut that it sort of became a new muscle group
@asherxs 2 ай бұрын
Gigachad looking more like a 102 each day
@keymaster2502 2 ай бұрын
THICC
@batataandshawarmalover 2 ай бұрын
Team China just MOGGs everybody.
@Unknowen682 2 ай бұрын
What a boss Tian is !
@oblivionrj 2 ай бұрын
gigachad looking sharp
@SpiritintheSky. Ай бұрын
Exemplary squatting. Phenomenal front squatting, including fast 4 x 240kg!
@maurisje96 2 ай бұрын
That Bussy of Tian, just insane.
@zoomin0206 2 ай бұрын
濤哥舉手投足都充滿喜感😁😁😁
@abhimanyugupta532 2 ай бұрын
These two train like bros!
@energeia1877 5 күн бұрын
Never seen high level lifters backing (stepping backwards, instead of forwards) into the rack to unload. Anyone know the reason for this?
@jeffreydahmer9524 Ай бұрын
Random question: I feel like whenever I squat, the nerves in my lower quad by my left knee get irritated
@RockyTucsonPaik 2 ай бұрын
Tian has one of the best squats in history 😤
@parasmisri 2 ай бұрын
Toshiki Yamamoto too
@user-or2bl9ps5m Ай бұрын
What's the exercise after squad for? One when they put on 370. Just playing around or is there a purpose? I'm a newbie to weightlifting
@kriena4190 Ай бұрын
Its kind of just to get them used to simply holding much heavier weight. Forgot the exact detailed reason but that's the jist of it
@pkpckls Ай бұрын
Random question but does anyone know what sneakers the guy in the blue t shirt is wearing?
@waxwingvain 2 ай бұрын
These sessions on the same day as the snatch?
@Waruto 2 ай бұрын
Tian Tao squats are insanely strong.
@yunoscheng3522 2 ай бұрын
Let's gooo
@jamesellison6154 2 ай бұрын
What does holding excessive weight up like that do exactly? ~9min mark. I guess like conditions the CNS more or something
@weberluc2685 2 ай бұрын
Yes it’s a cns primer
@folkrap12 2 ай бұрын
Tian look like a ninja turtle with that back
@petarkamenov5927 2 ай бұрын
Karlos is waiting for him!
@user-th5ww2tg4k Ай бұрын
My 120 kg PR looks like a joke
@peterchun8785 2 ай бұрын
Is that Venus Weightlifting in the back?
@wanluqman9539 2 ай бұрын
3:07 why does the cameraman look like Nate Cerwinske?? Is it him?
@christianjohnson3112 2 ай бұрын
Yes it is! He was asked by Weightlifting house to come out and film a documentary for WH
@Ont785 Ай бұрын
👍❤️
@NeoViny Ай бұрын
The faith of these athletes in the equipment is remarkable… imagine the bar tears apart in the middle with all the weights … RIP
@fmls8266 Ай бұрын
Those bars are professional and cost around 1000€ each. They won't break.
@MH-lg1iu Ай бұрын
There is a story of a Bulgarian lifter (back in Communist days) who was using a poor quality bar for front squats, which snapped right at his neck. It impaled his neck and he died instantly.
@catedoge3206 9 күн бұрын
surely they can just bring a back extension machine?
@patriciolozier86 2 ай бұрын
Tian's lower back is the size of my quads 💀
@plamenseferinkin5617 2 ай бұрын
Tian heart attack
@ownagebox Ай бұрын
He got a turtle shell as lower back
@nsebast 23 күн бұрын
I've never seen a man with tortoise shell back muscle at 11:05
@Hellahighlol 2 ай бұрын
GigaChen
@aaaababab 2 ай бұрын
liu lookin thiccccc
@user-dx4rt6oj7u 2 ай бұрын
GIGACHAD & HEART ATTACK
@youngjeremy7161 29 күн бұрын
4:48 💀
@majkel3540 7 күн бұрын
6:03 Liu face means a lot😅
@vadimdon 2 ай бұрын
Tian Tao has the strongest legs
@brandonn_9733 2 ай бұрын
Tian tao is in tip top shape since he got his legendary haircut 400kg total confirmed for the strong young boy💪💯 #wocao
@UKERU00 2 ай бұрын
These 320kg+ half reps bending the bar lmao, its funny seeing these very specific exercises for athletes used to lift such high weight amounts
@manomantax 2 ай бұрын
Joel Seedman squats
@kittlydelrey 2 ай бұрын
Dynamic front rack holds, they're great for priming your body for heavier weights
@SuperYoungjb 2 ай бұрын
It’s a central nervous system primer
@cheeks7050 2 ай бұрын
Yo!
@nurcholismadjid4232 2 ай бұрын
Tian Tao 240x4 Liu 240x3
@ziboyang8165 2 ай бұрын
front squat 240kg 4 times and laugh, you gonna be kidding me!
@rasherth9324 2 ай бұрын
11:14 his lower back so thick looks like it's gonna pop out
@nurcholismadjid4232 2 ай бұрын
do they have the same coach?
@clintiacuone1703 2 ай бұрын
Yes💪 coach Yu jie who is also Chen lijuns coach and was lu’s coach
@vjr6939 Ай бұрын
dude, that back!!!!! wtf are those spinal erectors, it looks like a friggen edit (yeah its not), insane!
@lifebyathread8844 2 ай бұрын
Playing around with 816lbs.
@fishstraws626 Ай бұрын
Wtf 11:08 ypu can see slabs of muscle on his lower back, literally bulging
@user-rw8zi8cw2j Ай бұрын
That's shield
@olteanualexandru8250 Ай бұрын
Those who think they are natural are nuts .....no way on earth at 85 kg to be able to front squat 240 kg natural , 4 reps
@rickyky936 2 ай бұрын
chinese trainers smiled for the last time in 1997
@Valkyrie1911 27 күн бұрын
Suddenly my 170kg front squat doesn’t seem that impressive.
@jsc5590 3 күн бұрын
It’s still very impressive my friend!
@edgararrizon5736 Ай бұрын
those spinal erectors are nuts
@catedoge3206 9 күн бұрын
8:17 cute alert
@user-fm7ht2bt2c 2 ай бұрын
The chinese: there are billions of us, use each other, dont need more machines.
@user-qr2uq2zq4g 2 ай бұрын
6:24 - 6:31 就离谱
@planestrainsautomobiles3080 2 ай бұрын
no roids
@valentinpy409 29 күн бұрын
11:09 Wtf is this back ?
@roundup1253 Ай бұрын
Gigachat? He’s less than 6 ft height
@Draytonshall 2 ай бұрын
how are these ninjas so strong
@joaolima1461 Ай бұрын
Tian´s spinal erectors look like they´re about to blow up, at the end of the session!
@catedoge3206 9 күн бұрын
11:11 mountain erectors
@JCGGPro Ай бұрын
11:10 and 11:13 for spinal erectors enjoyers
@joanesinu Ай бұрын
Pause at 11:08 at look at that lower back WTF
@fragslap5229 Ай бұрын
Afraid I don't quite understand what walking on someone's ASS does for them
@lgnd-lm6ug Ай бұрын
Asian morphology (short legs and long torso) gives a natural advantage - their legs literally travel less distance from squat to full extension
@putraramadani 2 ай бұрын
11:13 😍
@gerrardalamat9072 Ай бұрын
Anabolic rice power 💪🏻
@dillonsong5551 2 ай бұрын
田涛忘带袜子了呀咋回事 lol
@konosmgr Ай бұрын
Goddamn holding 370kg on your shoulders is ridiculous.
@RadoslavTrenov-tz4qu 2 ай бұрын
Karlos Nasar the best!
@JoseTorres-to3ji 2 ай бұрын
Wipe your mouth lil pup
@buttlesschap 2 ай бұрын
Hell yeah
@rushgush Ай бұрын
squats are pointless. nothing in life makes u think, i need to squat to get this done. 🤦🏻🤦🏻🤦🏻🤦🏻
@HaloDude557 Ай бұрын
Commenting on youtube is even more pointless
@BoskiStrengthConditioning Ай бұрын
@rushgush Do you even squat?
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