Tib/Fib fracture rehab and strength EXERCISES:
• Tib/Fib fracture recov...
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Here's my 6 month recovery update after a tibia/fibula fracture and two surgeries.
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Broken Leg Recovery Playlist:
• Tib/Fib Fracture Recovery
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Online Fitness Coaching:
zackhenderson.com/coaching/
0:00 Intro
1:10 Painkillers
3:30 Knee scooter
3:51 Not being able to drive
5:10 Flying with a broken leg
5:54 Physical Therapy
8:20 Scars
9:44 Can I feel the plates and screws?
10:10 Will I take the screws out?
12:01 Thank yous