He straight killed that workout! Or hired someone to anyway... 🤓

As I Lay Dying is the ultimate workout music...Shit is BEASTLY.

Hide yo kids, hide yo wife, METALCORE JESUS IS BACK

As I Lay Dying is my go to work out band, so this is absolutely fantastic!

This video shows 3/4's of the people that inspired me to lift again, as an avid AILD fan it's great to see Tim working out with Dana and the #Manrilla that is Rob who's also an awesome musician. 3 people that I love to hear what the they have to say and as always excellent videography by Rob.

This is amazing putting these two together as don motivates me and as I lay dying is my number one music choice in the gym

"im on a constant bulk but im never bulkng" lol

one of my fav vocalists... love this dude

That was a killer workout

subscribed. big fan of Tim. dana is awesome as well. love how motivated this got me to work out. its crazy how great AILD sounds live too

Great vid DLB...been awaiting a new one for some time. Keep it going you BEAST!!!

SICK vid! Rob is the man and DLB is effin' awesome! You guys are inspirational, keep killing it!

Your awesome Dana!!! You inspire me everyday when I am working out in gym!! Go heavy or go home!!!

you can tell he was juicing just from how chubby his face is😂😂

Gorgeous as always.

Rob is the definition of "forever bulk" lol love it.

2 of my best inspiration ever......Tim Lambesis and Dana Linn Bailey

loved it as always. Give more vids!

Great vid!! Much love from the Netherlands!

You're awesome, Dana. I find you to be a huge inspiration to women!!

Love watching you guys. ROB just freeking talented with the camera. nuff said. DLB da woman nuff said

By far the best video yet! FNF plus As I Lay Dying is an epic combination!

Now I'm even more motivated to get in shape!

I want that to be a T-Shirt "Pick Heavy Shit Up"

Greatest video!

love this woman.. positive and great role model most def. my idol

Oh shes so lovely

Keep em coming.

This video ROCKS no pun intended LOL Greatness is rarely understood. I KNOW LOL

yessssss more videos!

I love Dana's hair blob thing on her head ha ha. And Rob is a MONSTER! Woof to both of them!

Great music and great content this video!

this conclusion has really motivated me, im a musician and find it hard to juggle music, music in college and lifting. GOOD JOB TEAM *cheesy wave*

the couple that lifts together, stays together

Love that rob is in this one training ive been waiting to see the manrilla in action

As I lay dying..... The best thing in this video..

I love you guys

Something tells me they won't be due for a new album anytime soon. Mwahah.

one word... AWESOME!

AILD! Love that band! Dana, you are amazing.

Great vid!

Your videos are more motivational to me than any of the other shit out there. You rock it and you're beautiful! DO WORK!

you guys should do more of these plz

10 years?! Damn time is flying!

Love these guys. As I lay dying rules too. :)

bad ass video..always lovem..

this is why i subbed , \m/

dana... i love you!!!!!!

nice to see the video back up

dana has such a beautiful face :)

Hey does anybody have any suggestions about supplements to take before, during and after I weight lift?

I subbed because am a fan of Tim Lambesis! ^_^

Amazing ........... She's amazing !!!!!!

Cool to see rob tossing around some WEIGHT!

Lol "Around normal gym goers I'm the beginner"... Shoulder pressing 100s is NOT beginner

Rock n´ roll baby... Dana é demais. gosto muito de ver os treinos dela!

I love this woman I am a little mad that Tim got to meet her. Her body is rockin like always

Sick music, sick physique and just an awesome dude.

rob, dana im humbled by your stamina to train and travel an run a bissnes, im trying to raise three childs work and train an keep my marriage alive, thanks for for giving me a smile in the morning to get up up do all that. sorry for the spelling havent been sleeping for few weeks :P

DANA , CAME ACROSS YOU BY ACCIDENT A COUPLE OF DAYS AGO , JUST LOVE YOUR VIDEOS AND YOUR HUSBAND DOES SUCH A GOOD JOB OF EDITING THEM , LOVE THE WAY YOU BOTH BRING THE HUMOUR INTHE VIDS

The riff in Forsaken is legendary.

Been seeing As I Lay Dying live for years and years. This is pretty interesting to see! Haha. They've come a long way in appearance and music.

Sad I only got to see them live once. I really wanted to hear their new songs!

You were talking about sets, How many sets to you do each exercise?

ONE OF MY FAVORITE BANDS!! AND MY FAVORITE LIFTERS DANA N ROB!!!!

Been looking for a work out regiment that Tim does, and meals?

I think she looks awesome.

Awesome video! Next one you could put the description of the training Cheers from Brazil! ..Go Hard or go Home

Rob, mate you are a god damn Viking. Just beastly.

Love it always a beast DLB

what is a good warm up for your shoulders? WOW a real working out question

Tim Lambesis #beastmode

Dana is oh so beautiful!

So awesome.

shoulders are a strong point of my physique, it's nice that they brought it up

sick video, dana is really big!! and that guy has amazing shoulders for a musician!!

fantastisk!

hes back!!!

Shoulders or upper chest??

Tim Lambesis killing it

Fuck, Dana shoulders are just beyond perfect.

Good Workout

LOL, I just love that someone crossed Dream Theater with Dana and Rob. Totally awesome! :)

Every time I see DLB I think of Howard from Big Bang Theory, "When they prefect cloning, I'm getting five of those!"

Tim \m/ and dana linn

Kocham Cię ! greets from POLAND !

guys i trained my shoulder the day after back is that ok ??

Let's ROCK !! and Train HArd of course !!... ;D

Tim and Dana Linn Bailey badass

No way that is Tim from As I Lay Dying, Seem them back in the Day, met the Bassist too. Your words are True.

My favourite people

internal and external rotation. 3 sets for each, back and forth, real light weight until failure. Then real light weight for front to side raises, 3 sets. then give your shoulders about 5 minutes to rest before you really start to hit it

Where was the arnold press? That looked like more chest than shoulder workouts.

Yeah you can tell Tim was juicing just from how chubby his face is😂😂

Tim Lambesis of as i lay dying, I look and do not think =)!

I'm curious to know this as well!! :O

Fuck yea i love as i lay dying, through the struggle fave song !

I think that a lot of those "internet weirdo hater's that are ignorant, stupid and don't understand you. They are more likely to have a lot of jealously and envy. Some people who have done nothing with their lives hate seeing success in other's. Especially, people like yourselves that go above and beyond to achieve your goals. You two seem to have a shit load of confidence and self-esteem to even think twice or give any thought to negativity thrown your way. Keep rockin it and never quit!!! :)

Rob is on the bulk of a thousand kings

Cool to see Rob working out with Dana. I think everyone agrees you should do that more often.