Tips to Improve Your Wrestling in the Off-Season

  Рет қаралды 13,533

Cayden Henschel

Cayden Henschel

Ай бұрын

Must know tips to improve your wrestling in the off-season!
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Пікірлер: 94
@chancellorlight3561
@chancellorlight3561 Ай бұрын
My freshman year didn’t go great at varsity 190lbs and 6-17 record I’ve put in a lot of work this off season and promise I’m gonna be a state qualifier next year
@kaelynmcarthur9081
@kaelynmcarthur9081 7 күн бұрын
keep putting in that work, most growth i got was after my freshman year... now i am captain and recieved 3 mvp awards this season. there is always room to grow. stay dedicated, you got this!
@c.shrek1119
@c.shrek1119 Ай бұрын
This helps a ton cause it shows even with minimum equipment u can still be on the grind, god bless you
@CaydenHenschel
@CaydenHenschel Ай бұрын
Glad it helped
@thebettamart5831
@thebettamart5831 Ай бұрын
Im starting my first club in about a week and these videos have been super helpful, didnt even want to start wrestling but I did and now in hooked 😂
@Jayden_Abarca
@Jayden_Abarca Ай бұрын
I'm starting my first year of wrestling next year in 10th grade and this video along with your other videos really help. I have about 2 months to train before I go back to school. Thank You :) ❤
@CaydenHenschel
@CaydenHenschel Ай бұрын
awesome stuff!
@alexandriariggs5313
@alexandriariggs5313 Ай бұрын
No way me too!
@groovyappleyt
@groovyappleyt Ай бұрын
I genuinely needed this thanks so much Cayden
@CaydenHenschel
@CaydenHenschel Ай бұрын
💪🏼💪🏼
@thadcowgerblank
@thadcowgerblank Ай бұрын
Awesome vid Cayden! You always have such good info👍
@CaydenHenschel
@CaydenHenschel Ай бұрын
i appreciate it!
@randomsaurusrex2946
@randomsaurusrex2946 Ай бұрын
You made me fall in love with wrestling man. Keep up your content and have a great summer.
@CaydenHenschel
@CaydenHenschel Ай бұрын
Much appreciated, likewise!
@JacksonWoolsey-wt7gx
@JacksonWoolsey-wt7gx Ай бұрын
I run cross country and wrestle. I say they definitely benefit each other and I would highly recommend doing both. Thanks Caden for these vids u are a great wrestler and a great guy. Keep up the good work I can’t wait for next season for both of us.
@X_Xdo
@X_Xdo Ай бұрын
Amazing this was so long over due thanks Cayden . 🖤
@CaydenHenschel
@CaydenHenschel Ай бұрын
Always!
@AidenAlfino
@AidenAlfino Ай бұрын
Ive only been wrestling for 2 years, but ur videos have helped me so much and ive gotten so much better. Thanks Cayden!
@CaydenHenschel
@CaydenHenschel Ай бұрын
Happy to hear!
@origin_cats
@origin_cats Ай бұрын
Haven’t even watched it yet and can tell it will be a good video keep up the good work Cayden
@CaydenHenschel
@CaydenHenschel Ай бұрын
Thank you!
@SunshineSarah22
@SunshineSarah22 Ай бұрын
I love this very helpful
@toucan9324
@toucan9324 Ай бұрын
love this going into college rn and currently looking for a club to do off szn stuff with as my college doesn’t have a wrestling program 🙏
@gorillamilitia6327
@gorillamilitia6327 Ай бұрын
Dude, the list making is such a pro move. It makes things so much clearer when things are written in black and white, staring you in the face.
@brookeanderson580
@brookeanderson580 Ай бұрын
Cayden I just want to say I think you’re an awesome and super inspirational guy. I myself am a young female wrestler and just from watching you I am learning and growing in this sport, you’re also another reason why I love this sport. So than you for your tips and content and keep doing it so you can continue to help and inspire more people like me.
@user-nn8jq4qw6n
@user-nn8jq4qw6n Ай бұрын
Thanks for the tips
@CaydenHenschel
@CaydenHenschel Ай бұрын
Always 👊🏼
@user-nn8jq4qw6n
@user-nn8jq4qw6n Ай бұрын
@@CaydenHenschel thanks bro 👊
@TheCreator43219
@TheCreator43219 Ай бұрын
I’m the guy who had talked to you in the bathroom at worlds ! Watching you made me fall back in love with the sport ! Ended up finishing 6th in greco
@alastairhewitt380
@alastairhewitt380 8 күн бұрын
Really liked your mentality chart. The best wrestler on my middle school team, after every match, his dad would ask him what he did well and what he could have done better. On top of this his dad would drive him to tournaments all across the country. Eventually took 3rd at Fargo (which he probably should have gone to the finals for, but the ref royally screwed him on a call in the semis) and went on to study psychology at Harvard.
@Htxthc
@Htxthc Ай бұрын
I was already subscribed before you made the ball in the hoop💯
@ChiefChar
@ChiefChar Ай бұрын
RAHH CAYDEN POSTED 🎉🎉🎉
@CaydenHenschel
@CaydenHenschel Ай бұрын
Let’s gooo
@pcdom8584
@pcdom8584 Ай бұрын
Thanks Cayden, I will use this advice to win a state title next year. ❤
@CaydenHenschel
@CaydenHenschel Ай бұрын
Go get it!
@SpeedDemon7165
@SpeedDemon7165 Ай бұрын
Hey Cayden What's up My Guy, It's Sam Moreno, I just wanted to say that I couldn't stay in my wrestling season of my senior year becuase of special Olympics, but I will do it some time in the future soon, but I just wanted to say thank you and many people of my motivation like jesse mendez and Spencer who is my idol. :) And also can you do another VIDEO WITH SPENCER LEE PLEASE
@averygaming8707
@averygaming8707 Ай бұрын
Good tips
@CaydenHenschel
@CaydenHenschel Ай бұрын
💪🏼
@brohonestley_123
@brohonestley_123 15 күн бұрын
I wrestled my 8th grade yr from 155-145 I did terrible I had my record was 1-4 but I'm not gonna give up I got football and track so I'm gonna be a better record by next year in my freshman yr and I'm gonna go varsity idc that is my goal state track and wrestling state u are the reason I didn't quit thank u
@davidrodriguez6344
@davidrodriguez6344 Ай бұрын
You should make a video on a Wrestling Workout you can do at home or in a Mat setting
@CaydenHenschel
@CaydenHenschel Ай бұрын
👍🏼👍🏼
@thelion5968
@thelion5968 Ай бұрын
I just finished my first year of wrestling going into my sophomore year. But I also have done Jiu jitsu for 8 years.
@ktkl68
@ktkl68 Ай бұрын
What you do during the offseason is what sets you apart from the rest.
@CaydenHenschel
@CaydenHenschel Ай бұрын
True that
@sportsalltheway
@sportsalltheway Ай бұрын
Nice job my mile time is 6:04. This video helped me so much !
@CaydenHenschel
@CaydenHenschel Ай бұрын
Awesome!
@sportsalltheway
@sportsalltheway Ай бұрын
@@CaydenHenschel 👍🏼
@CollinRezac
@CollinRezac Ай бұрын
My mile is 7:00:14
@sportsalltheway
@sportsalltheway Ай бұрын
@@CollinRezac Nice
@user-yc1ds3gd6z
@user-yc1ds3gd6z Ай бұрын
Video on competition nerves please
@IamLordOfWar
@IamLordOfWar Ай бұрын
Do you have any extra tips on improving cordination or just awareness in general?
@Kwaj740
@Kwaj740 Ай бұрын
How are you doing the flippy keep your head in one place thing?
@JacksonRobbins-xh8hq
@JacksonRobbins-xh8hq Ай бұрын
Cayden always staying strong in the off season! Did any one else see that he is left handed?
@CaydenHenschel
@CaydenHenschel Ай бұрын
Ayyy oh ya
@Giannibarragan
@Giannibarragan Ай бұрын
My fatass eating chips and watching… I need to lock in for wrestling season for high school😂
@erny1957
@erny1957 Ай бұрын
Well done. You make a nice bridge. Show the pose again.
@Codyalessi55
@Codyalessi55 Ай бұрын
Offseason is the difference maker in everyone’s wrestling.
@CaydenHenschel
@CaydenHenschel Ай бұрын
Oh ya
@shinovar2324
@shinovar2324 Ай бұрын
Just cause you said you’ll never gonna be wrestling a 12 hour match, I’m gonna cut it down to 1 hour and send you a vid if it happens 🫡
@CaydenHenschel
@CaydenHenschel Ай бұрын
Awesome lol
@craigbriggs1132
@craigbriggs1132 Ай бұрын
What dopa band do you use?
@Parker_Dunn
@Parker_Dunn Ай бұрын
have u wrestled the US open yet if so when the vid coming out?
@CaydenHenschel
@CaydenHenschel Ай бұрын
No I did not
@zionjohnsonking1
@zionjohnsonking1 Ай бұрын
I am 215 and I’m trying to get down to 190 for next season what are some do you have any tips to help me get down to 190?
@MizohProd
@MizohProd Ай бұрын
W vid 😊😊
@CaydenHenschel
@CaydenHenschel Ай бұрын
Ayy thxx
@GiovanniWebb
@GiovanniWebb Ай бұрын
Actually that is so true I was slamming his ass around got tired ended up on the back😂😂 game over
@validpenguin735
@validpenguin735 Ай бұрын
Where's a good place to shoot with bands when i don't got a mat?
@CaydenHenschel
@CaydenHenschel Ай бұрын
Look into cheap tumbling mats
@FacLeeP
@FacLeeP Ай бұрын
It’s honestly tuff I need some time to learn because I stuff so much to take care off like I got homework, practice wrestling and I play game so idk how to make this work any suggestions??
@CaydenHenschel
@CaydenHenschel Ай бұрын
Figure out your priorities and make sacrifices
@FacLeeP
@FacLeeP Ай бұрын
@@CaydenHenschel Thanks 😊 Now I’m ready
@jacksonvaught5996
@jacksonvaught5996 Ай бұрын
is it better to win by a tec/major or better for a pin?
@CaydenHenschel
@CaydenHenschel Ай бұрын
Tech is most impressive but pin for sure
@RCRtrack
@RCRtrack Ай бұрын
how should I go about recovery?
@CaydenHenschel
@CaydenHenschel Ай бұрын
Train hard, recover harder.
@zingobeans2895
@zingobeans2895 Ай бұрын
Is it true that running lots of miles like a distance runner will cause you to lose explosiveness?
@CaydenHenschel
@CaydenHenschel Ай бұрын
If you’re not also strength training, then yes
@anthonyflores9983
@anthonyflores9983 Ай бұрын
W vid
@CaydenHenschel
@CaydenHenschel Ай бұрын
Thxxx
@anti-void7089
@anti-void7089 Ай бұрын
Yessirrr
@CaydenHenschel
@CaydenHenschel Ай бұрын
💪🏼
@zanetaliaferro6982
@zanetaliaferro6982 Ай бұрын
Sup caden
@CaydenHenschel
@CaydenHenschel Ай бұрын
Suppp
@Hunter_Phillips
@Hunter_Phillips Ай бұрын
Clash of combat pod, where are u😢
@CaydenHenschel
@CaydenHenschel Ай бұрын
Been too long, only doing gusts now
@pedropadilla5700
@pedropadilla5700 Ай бұрын
🫦
@CaydenHenschel
@CaydenHenschel Ай бұрын
Sheeesh
@Half_Bagel
@Half_Bagel Ай бұрын
-when you ralize you cant look like ronnie coleman😟
@CaydenHenschel
@CaydenHenschel Ай бұрын
hahaha
@Robertgreengaming
@Robertgreengaming Ай бұрын
Ian butler wants to collaborate with
@CaydenHenschel
@CaydenHenschel Ай бұрын
?
@Robertgreengaming
@Robertgreengaming Ай бұрын
@@CaydenHenschel ianbutlermma is talking about you
@TheCreator43219
@TheCreator43219 Ай бұрын
Keep going ⚔️🤼‍♂️🦾
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