Рет қаралды 948
Tired of oatmeal? make this delicious recipe, your breakfast will not boring anymore
Ingredients :
275g (2 3/4 cups) oats
40g (1 cup) popped amaranth
45g (1/2 cup) coconut flakes
35g (1/3 cup) cacao powder
40g (1/3 cup) oat flour
1 tsp cinnamon
120ml (1/2 cup) maple syrup
100g (1/2 cup) melted coconut oil
100g (1/2 cup) sunflower seeds butter.
200ml water.
- Bake at 160°C/320°F for 30 minutes .
- turn around, bake again for another 10 minutes.
- leave it in baking sheet for one hour until cool down
- keep in a jar
- serve with yogurt
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