Girl don't let these folks on the internet bother you! You have to do what's right for you and your health, they're not in your body and they don't live your life. Continue to be mindful of what works best for you and bless up

Ok, you explained yourself 2x now? No more. If people leave, they leave. Continue to live your life and eat how you need to for your benefit, not the benefit of the internet. 💖

Before you even said it I noticed you seem more relaxed and free! Good for you Tish for doing whatever makes you happy! I’m still vegan but I will still watch your videos because I love you ❤️❤️❤️

Who you are is not based on what you eat. I love you for who you are.

Every body is made up differently. Vegan does not work for everyone. The “community” can be very cruel. Good for you for listening to your body.

"Integrity is everything" ABsolutely agree with you and thank you for your transparency Tish❤.

I love that you talked about the mental/emotional benefit of not limiting yourself to one particular diet. That has always been my number one reason why I don’t eat by any strict dietary guidelines. I don’t want to start thinking foods are “bad” or that I am limited to one way of eating. Freedom is best!! Thank you for sharing!

I think your content is amazing. Vegan or NOT! You're a beautiful well-rounded young lady who focuses on health and those people that cannot respect that are narrow minded and need to find someone else to idolize or bully. I'm rocking with you ALL THE Way 💜

Be yourself, know and love your self, you are such a intelligent young lady, I admire your maturity. I am 73 years old and I am learning So much from you. Thank you , many blessings.

Coming back to this video as I'm introducing some animal products back into my life ! I'm not doing it for any health reasons, but I just feel how you feel about feeling free! Love it. Thanks Trish!

Those militant vegans crack me up. Eat what you want sis, fueling your body shouldn’t be a head trip.

The pressure to do/be something is just too much sometimes! My God. I went from saying I was vegan, to plant based, to primarily plant based. Ugh. Eat whatever YOU want. 💛

whew chile, dishes looking like something straight out of a 5-star restaurant!

Me too! I started incorporating animal foods 5 months ago after 7 years of strict veganism. I also feel so much more relaxed and free and it's great to see the same for you. I love your recipes and spirit. Do you, girl. 😘🦄🙌

I'm coming out of a plant based diet I've been on for 4 years now and so glad you shared your story. Helps to see others experiencing the same worrying symptoms and make a change.

Don't worry about other people. Eat what works for you it's about your health.

I eat flexatarian also known as Semi vegatarian.80%plant based 20% Animal based.

I just love all the food you make. Your recipes always look so colourful and tasty.

Whatever youre doing is working for you girl! Skin looks GREAT. Keep it up!! Stay blessed :)

One week I'm vegan, the next I'm not. I listen to my body. When I crave veggies, I have a vegan week. When I don't I eat meat. Example, I'm craving veggies and love your recipes. I'm doing the sweet potato toast for dinner and your corn and sundried tomatoes for lunch. But guess what? I'm adding shrimp to them. I can see your concern but don't worry. You cook so well I'll always be here!!!!!!!❣️

I love this video. You gave me the courage to announce that I'm no longer vegan as well. And now, I feel so much better. Right now, I'm traveling the world for a year and I just wish I could how to have the same cooking approach as you while I travel. Idk if you have done a video about cooking while you travel, but I would love that. ♥️🥰🤩 Thank you for everything you do!

Thank you for sharing. Going completely vegan is not for everyone. We need to do our research before changing a lifestyle such as this. Our bodies need what it need and you are in charge of your own body.. You do you!! You look great! Skin is still glowing, and love all your recipes. Keep it coming. 👍🏽

I’m plant based and I’m still here! Keep going Tish 💚✨

I recently changed from an almost-Vegan diet to eating animal products so I totally get you. My health was so poor and I'm so glad I changed.

It's so sad that someone (especially someone who clearly knows what they're talking about, nutritionally) should have to explain their food choices TWICE to a following because modern people think it's OK to shame others over what they eat. Everyone should just be doing what works for them and not judging others for their choices. Food is ultimately like a medicine, and you need to treat your body and mind with what works for you personally, not what other people dictate. Really glad you chose to stay honest and share what you eat instead of pretending for the sake of the snowflakes.

New here and also a heavily plant based flexitarian, I love your content and am great inspired and encouraged. Keep doing your stuff, girl!

Thank you for always being yourself and for continuing to give us amazing recipes. We love you❤.

Thank you for your honesty. Ppl need to stop being judgemental about other ppls food choices. It's your body,your choice. Others need to respect others personal choices.

So glad to see you posting more regularly. Always a pleasure to watch. Enjoy you making all your meals

I like this bc Lenny Kravitz does the same. He stated he listens to his body and on occasion he will have meat and move forward with his usual eating standards.

I admire your honesty!!

Hi Tish... TY for sharing and continue with the awesome recipes... integrity and honesty is what we should all practice. I’m glad you’re in a space of peace and happiness...stay blessed

Thank you for being so honest, it helps me too. I love your cooking.👍🏽👍🏽🥰

Living a lie is horrible. Im so happy you are free my love!! You can still cook and create amazing dishes! 💞

Good for you!!! People need to stop judging...Life is full of joy when you truly dont worry about what people want.

I love that you have changed. My husband and I have recently gone back to eating meat. I was pregnant and eating balanced (all types of food) was very necessary for our healthy son. We feel balanced all the way around. We are glad for you. Love your recipes! 😘 Savannah, GA

I’m in awe of your skin, it’s sooo clear!

Girl, you are GORGEOUS!!!!!

Love this! Do what brings you joy!

Another mouthwatering video! Thank you for always sharing🤗

Sounds good. Respect! I’m vegetarian, my family is not, so I can get with all the recipes.💜

Really happy that you are filming again 🙏🏾

Keep on being you! Love your channel!

Love what you do. Being authentic is so important, thank you

DO YOU GIRL! Love seeing you back on the tube!!

This is the first videos of your that I’ve watched and I’m going to subscribe because I respect you now and that’s so important to Me, I now trust you and what you’re about.

Glad you are feeling better and are taking the best care possible of yourself!! You look AMAZING!! Love Love LOVE your channel - then and now!!💛💛💕💕

I could careless what you eat. You are a awesome beautiful person. There are so many who are plantbased and still not healthy. Its important to study vitamin and minerals like K2, VitaminD3, Viatmin B, flax oil, Amla powder for vitamin C, etc. Ancestral supplements are great. Dong quai and Shepard purse together with ginger tea is great for period pain. Add some spray magnesuim and you're great. It from low iron as well.

I personally appreciate the honesty at a time where I am considering changing my diet. Needed and appreciated information you gave to consider.

Your food always looks so delicious. I'm so inspired to make better quality food by watching your videos. I've never been plant based, but I love watching plant based cooking videos because I'm always looking for something different to go with proteins. And I'm glad to hear that you feel better now that you have changed up your eating.

Your food always looks amazing!

Thank you for sharing your gift. You make eating veggies look so good!

I’m so excited 😆

The fish dishes are what made me subscribe!! Thank you!

Your meals always look so amazing! Do what makes you feel good. You’re the only one that knows what is best for your body.

You are succeeding because of your love for food and food preparation. Thats why I follow you...you cook amazing nourishing food. Food is an experience regardless of what you eat. Life is about adjustments! Thanks for continuing to share your love for food!!

Girl, thank you for the authenticity - you don’t owe anybody an apology or explanation! (But I transitioned myself earlier this year, so know the angst.)

what a beautiful way to honor food. A breath of fresh air! Bravo for sharing with us what makes food a true pleasure to consume, sans restrictions et al.

Thank you for being so real and brave. You are such an inspiration for me to be honest to yourself and to trust your body. 💕

You're so honest, your learning balance, great content!!!!

Your awesome Trish and I wish there was a million of you!

Thank you so much for sharing your experience! Please do what works for your body and listen to your body always, please do not worry too much about what others say. Glad that you’re healthy and happy😊

Thank you for sharing Tish. You are embodying your humanity by choosing and creating your life. You are free! I luv it 💜

I can’t like this enough! 💚☀️

Girl we love you regardless! Bump the haters cause they dont matter. Anybody pressed over someone else's life decisions needs to reevaluate themselves. Let them be miserable on their own sis💗

Enjoyed your video! Food looks delicious!

I could not respect you more for your honesty and integrity. X

I hope you make an ebook with fish recipes soon. Thanks for sharing!!!

Honestly I’m happy you’re not another Vegan KZfaqr! Personally trying to eat less meat BUT I don’t ever want to restrict myself

Do you Tish! I love it! I recently freed myself as well! It feels good to truly eat intuitively. Thanks for the inspiration!

Your talent for cooking and creating with food is so awesome... thanks for blessing us...❣💜😊

Always love your video's!

Definitely rocking with you Tish!! Food looks amazing as usual!!

Thank you for sharing your journey. I took had some health issues that required B12/Vitamin D. When I took my tests with my doctor, he suggested eating organic meats. I kind of give him the side-eye at first but after reviewing your videos (including your last one on why you no longer eat a fully-plant-based food) I realize that I too needed to be in tune with my body. Thank you again. Always a fan of your content. Continue blessings.

Hey! Always good to see a new video from you ❤❤❤

I’m just happy that to know you will give us great fish recipes from now:) Yey my favorite sheaf is giving tips to cook fish coz I needed that badly.

My first time & must say I like all 3 dishes! I'm gonna make this definitely. I subscribed

Love you Tish!!! Freedom is the perfect word to describe my dietary change too. I consider myself semi-plant based. I eat seafood now and chicken/turkey occasionally. I feel great! It's all about balance. Thank you for sharing your journey with us. Keep being you!!!!! I am super encouraged by your transparency!

Just bought the ebook. Thanks for sharing.

That salad looks exquisite! So fancy.

Tish i have been following you for some time and just know that my eating and my health have changed so much for the better! thank you for sharing what you eat its saved me!!! you are Awesome.

Keep doing your thing Tish.

People should worry about what works for them. If people focused more on themselves and just being better people spiritually and emotionally the world would be a better place. Too many people are so superficial and egotistical that they get high off of judging others and if they turn that same attention on themselves they would not have time to focus on others. Keep up the great work!

Peace of mind and integrity are very important. Happy to see you blossom! 😊

Your skin is so amazingly gorgeous

I toggle back and forth in my diet as well because I listen to what my body needs at the time. Your health is the utmost important thing. Please keep your wonderful videos coming.

Much respect for staying true to yourself. That’s really all that matters. Food looks great!

Love your Chanel and love that you true to you ❤

I just started my Plant based Journey so to have come across your page is Great.

Thank you Tish some of us changed as well looking forward to the recipes book including the fish & meat ! I loved the first one!

Wow..didn’t know about the Vit K2. Ordering now. Thank you 🙏🏾

Keep taking care of yourself and listening to your body. Your channel & personality are still amazing

You do not owe anyone an explanation...this is your life! Be happy!💙👍

Amaaaazing recipes 💕💕💕💕💕

You inspire me...Bless you!!

your skin is flawless

it's your life, you can eat the way you want that makes you happy. Keep doing you and being happy. Love your channel btw.

Your dishes always look so delicious!

U got the glow, enjoy💫Be Bliss💫🌱

tish you are amazing !!!!! you are truly an angel, you make wounders happen! by the way, your e-book is fantastic, I just purchased it today .