TITAN FITNESS TIBIA DORSI CALF MACHINE REVIEW - Tibialis Anterior Muscle Titan Fitness Calf Machine
Рет қаралды 59,159
4 жыл бұрын➡ Titan Fitness Tibia Dorsi Machine bit.ly/3e2E8Oq
Calf Machine I recommend 👉 amzn.to/39E4eXW
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What's up guys! In this video I review the Titan Fitness Tibia Dorsi Machine. Titan Fitness Tibia Dorsi Calf machine works your Tibialis Anterior Muscle which is located on your shin. Strengthening your Tibialis Anterior muscle helps to create balance in your legs which will result in better performance in athletic activities and less chance of injury. Titan Fitness has the best priced Tibia Dorsi machine you can get and it doesn't lack in quality in my opinion.
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@johnharris2271 3 жыл бұрын
Video starts @6:15
@TheBest0704 2 жыл бұрын
I just bought this, best machine ever. I’ve had 17 knee surgeries, being able to isolate the tibia and make it stronger makes an enormous difference in pain level. Something about this exercise, I always liked it, even when I was young. It just “feels” right & perfect using it, love the burn, I’ve never been able to replicate the movement any other way without awkwardness
@anthonyperkins5856 2 жыл бұрын
I’m thinking shout purchasing it myself
@OverDoseKids 3 жыл бұрын
Our gym just got one. Watched this to get more info on it, definetely a great review!🤙🏾
@MattTolbers 3 жыл бұрын
Nice, thanks!
@r.ramirez6745 3 жыл бұрын
Excellent review. wasn't sure I needed this so great to see how it works.
@MattTolbers 3 жыл бұрын
No problem man, glad it was helpful!
@ChrisThornleygainz 2 жыл бұрын
Just bought this, excited to try it when it comes in!
@andrewredding407 2 жыл бұрын
Just got mine today. It feels good 👍🏽.
@jeffhermida4788 3 жыл бұрын
Nice review. Mine is coming in tomorrow! Cant wait!
@MattTolbers 3 жыл бұрын
Thanks bro and nice!!
@ThePetieProject 3 жыл бұрын
Great review on a cool machine and underrated exercise. Don't neglect those tibs!
@MattTolbers 3 жыл бұрын
Right lol! And thanks man
@Imximpulsive 3 жыл бұрын
Great review and demo
@MattTolbers 3 жыл бұрын
Thanks bro!
@thisguyrighthere4634 3 жыл бұрын
thanks been waiting to see if this was worth getting it
@MattTolbers 3 жыл бұрын
Hey no problem! Defiantly worth it in my opinion.
@alceja3522 3 жыл бұрын
Right on bro I was looking at this exact one! Thx you
@MattTolbers 3 жыл бұрын
No problem man, glad it was helpful!
@danielengel1295 2 жыл бұрын
Just bought one from titan. If i need bigger plates ill plan on using a 4x4 that i cut to put on each side which will raise it off the ground by 4 inches so i can use most of my plates with no issue.
@MattTolbers 2 жыл бұрын
Perfect plan!
@ericm.9748 3 жыл бұрын
Great review 👍🏽.
@MattTolbers 3 жыл бұрын
Thanks Eric!
@iambodybuildingyt221 3 жыл бұрын
This actually looks awesome
@MattTolbers 2 жыл бұрын
It is and super solid
@mdjak3686 2 жыл бұрын
Appreciate this review. I’ve only tried the Hammer Strength version which I really liked but that was over ten years ago and I’m just not recalling but I don’t remember the part where your heels are dipping down. Am I wrong? I thought where your heels rest is still and you just lift and kind of swing the front part with the weights up. If it operates the same as the HS, then it’s def worth the price.
@DoritosResidue 3 жыл бұрын
I read this would be good for runners. I run couple times a week this might be beneficial for aching shins
@MattTolbers 3 жыл бұрын
Definitely and helps prevent injury
@martinezlopez4699 3 жыл бұрын
Nice overview!!
@MattTolbers 3 жыл бұрын
Thanks!
@waterprosurge 8 ай бұрын
Curious if the weight plate holders are removable for a more compact footprint for storage? If so, how wide is it with the weight holders removed? Thanks!
@velocifero6023 3 жыл бұрын
might get one for my buddy's garage gym. another option to grow this muscle area is bodyboarding if you are near some surf or get a pair of bodyboarding fins and push a kickboard around in a pool.
@MattTolbers 3 жыл бұрын
Awesome ideas bro, this works perfect for me though. I'm in Minnesota so over 1000 miles from the ocean lol.
@velocifero6023 3 жыл бұрын
@@MattTolbers I was in minnesotta for a few months by flying clouds airport in eden prairie for air traffic control school. I know how being far away from the ocean feels. lol. I guess I just noticed my tibia dorsi were huge but just realized how they grew from years of panic paddling surfing big waves in hawaii specially during the winter in the north shore on oahu and kauai. having a good size tibia dorsi makes the lower half of the legs look complete.
@MattTolbers 3 жыл бұрын
Awesome bro, I went to Oahu years back and it was beautiful :)
@MajesticSkywhale 3 жыл бұрын
this is a really good machine, but if you can't afford this or your gym doesn have this, do what i do: take a swiss bar/neutral grip bar and stuff your feet into one of the larger gaps, hanging the bar off your mid-front foot. sit up on something high and have your heels on a box or bench, hanging your toes over the edge, and you can get this same movement, also plate loadable
@MattTolbers 3 жыл бұрын
Great info! Thankfully these are pretty cheap though
@MajesticSkywhale 3 жыл бұрын
@@MattTolbers yep, just if you already have a neutral bar u can save 160
@HeathWatts Жыл бұрын
When you're doing your reps, are you pushing with your heels or pulling with your toes? If I push with my heels, I can do >70 lbs for ~15 reps. If I only pull with my toes, I can do half as much, but it seems to hit my tibia muscles harder than when I push with my heels.
@GameOver321 3 жыл бұрын
Perfect review, I was very curious how this faired up against the hammer strength version. I only have commercial equipment in my gym, however, I really can't see a quality difference between the 2. Ill be ordering one of these today...thanks
@MattTolbers 3 жыл бұрын
If it's for your home gym you wont need anything more then the Titan Version.
@GameOver321 3 жыл бұрын
@@MattTolbers actually just found a HS version for $55, lol.
@MattTolbers 3 жыл бұрын
Wow great deal, especially in these times lol
@cranebeg 2 жыл бұрын
@@GameOver321 Great deal, I don't see any difference either, both appear to perform exactly the same way. You're probably paying for the name (bought new) so, good job Titan Fitness!
@vrp.s 3 жыл бұрын
Great Video
@MattTolbers 3 жыл бұрын
Thanks bro, glad it was helpful!
@themonk51 Жыл бұрын
Thanks.
@RedPillVegan 3 жыл бұрын
They just got this back in stock, i might cop one of these
@MattTolbers 3 жыл бұрын
I seen that, they’ll probably go quick!
@RedPillVegan 3 жыл бұрын
@@MattTolbers 🥲😢😭😂😂 RIP another $130. I just wish i could have it on the floor of my gym but i know they wont let me bring it. I may just have to do these at home
@MattTolbers 3 жыл бұрын
Yeah just get some 10 pound plates and do it at home, not worth carrying to gym. You gotta start building your own home gym
@RedPillVegan 3 жыл бұрын
@@MattTolbers i have a decent home gym setup started this summer, but i do not have a weight calf press or sitting calf press, so i usually do calves at gym. A few things keep me going back to the gym 🤪
@MattTolbers 3 жыл бұрын
Nice bro, we’ll in that case just keep building up your home gym so you eventually don’t have to go to the gym.
@jdmalm123 4 жыл бұрын
I wonder if the Hammer Strength one is meant for one foot at a time. Great move to offset calf work.
@MattTolbers 4 жыл бұрын
Almost seems like it with the smaller foot pad but it’s for both or one at a time just like Titans. Definitely feels good to hit both sides of the calf
@chloebelle65 3 жыл бұрын
Does this work the back of the calfs at all or just front? I'm thinking of getting it for my husband, he's obsessed with getting bigger calves so I don't know if this will help. Thank you for any advise
@MattTolbers 3 жыл бұрын
That just works the front. Here’s my review on my calf machine kzfaq.info/get/bejne/bp2nlbGC17Cmkqs.html
@stacypark1077 Жыл бұрын
What brand of plate do you have?
@jimmyjohnjuan 2 жыл бұрын
I'm sold
@bristoljai 2 жыл бұрын
Can the machine be used to train the calf
@Mr-mopar Жыл бұрын
I bought this machine and loved it but found any even better way to train my tibialis so I sold it..
@Money_Enterprises 3 жыл бұрын
Did not know there was a Muscle there Damn!
@MattTolbers 3 жыл бұрын
Right 😂
@DoritosResidue 3 жыл бұрын
Lol!
@MoniqueShaq22 3 жыл бұрын
My therapist recommended this machine I don’t know much about weights plates but if I have to buy clips for the ends what size should I get? I saw some there was a 1 inch and some 2 inch collars just wanna be sure before I purchase.
@MattTolbers 3 жыл бұрын
You shouldn’t need clips, but if you want some get the 2” clips
@MoniqueShaq22 3 жыл бұрын
@@MattTolbers Thanks for the information I’m buying them just as a precaution
@1bigimpact 3 жыл бұрын
how do you make your thumbnails , thanks for the video
@MattTolbers 3 жыл бұрын
Hey bro, I use the Bazaart app
@nickcolosanti5015 3 жыл бұрын
awesome video, does this give you a calf pump or no ?
@MattTolbers 3 жыл бұрын
Makes the front burn bad if you Rep it out.
@cyranonow 3 жыл бұрын
I just purchased one but now need plates. I plan on going hard on my tibs but can you recommend a starting weight amount for three levels? Beginner Intermediate and Advanced?
@MattTolbers 2 жыл бұрын
That’s a hard one, everyone so different. If you want to do a lot of reps you probably don’t need much weight, but I’d you want to do low reps you can really fill it up if just using 10’s
@cyranonow 2 жыл бұрын
@@MattTolbers Just a follow up I ended up doing a 25 and 10 lb plate each side 70 lbs total with enough room to add another plate. Trying to bulk so went high weight low rep. So far so good!
@Luis-lj9cp 3 жыл бұрын
At 1:20 How thick is that part of the machine ? I ask because I need to figure which kind of Plates I should get.
@MattTolbers 3 жыл бұрын
You need 2” Olympic plates
@Luis-lj9cp 3 жыл бұрын
Thank you for the quick reply. :)
@Luis-lj9cp 3 жыл бұрын
Have u made gains in the Tibialis Anterior !!?
@MattTolbers 3 жыл бұрын
Yes I was going up quiet a bit of weight each week when doing it. It’s just like any other exercise, if you stay consistent you keep improving. I’m just extremely busy and haven’t been able to be consistent with working out like I should. The machine works great though
@adrenalinadadon2339 3 жыл бұрын
great, also check knees over toes guy, thank me later, even u Matt!!!
@MattTolbers 3 жыл бұрын
Yeah he seems to know what he's talking about!
@brucefischer3308 3 жыл бұрын
Do you have to use any tools to put it together? thank you.
@MattTolbers 3 жыл бұрын
Nope all ready to go out of box
@brucefischer3308 3 жыл бұрын
@@MattTolbers Thank you for getting back to me!
@LiftHeavyBeHappy 3 жыл бұрын
Will this make your calves bigger, or just the front of the leg?
@MattTolbers 3 жыл бұрын
Just the front, but that should help the overall look of your calves.
@40u7463 2 жыл бұрын
The back of your calf is limited in how much muscle it can have by how much your shin has. This thing is the only way to get truly big calfs
@wushuhsu 3 жыл бұрын
What brand are your 25s?
@MattTolbers 3 жыл бұрын
They are made by CAP. They are black and say Barbell on them
@Mandoacepeacemaker 2 жыл бұрын
Is there a difference between using this machine and a tib bar?
@waymoncowley436 2 жыл бұрын
@Alexander, the difference is most pronounced once you get to the heavier weights. The Tib-Bar becomes awkward when you require more plates as you get stronger. That is my experience. I have a Tib-Bar.
@monkeyb1820 Жыл бұрын
@@waymoncowley436 this one pivots around the built in pivot point, whereas the tibbar obviously pivots purely around the ankle. Tbh, the tibbar is probably more 'purely' working the tibs, so it's flat out harder with the heavier weights (thus feels awkward) but it's giving a great tib workout. This one is really good too, but I think is just a tad easier lb for lb.
@evarodriguez908 2 жыл бұрын
Mine came yesterday...wonderful cheap price cause consgruccion is too good..i didnt sell it less than 200 🤣
@MattTolbers 2 жыл бұрын
Right, the things a solid beast 😂
@amanbridgefield9208 2 жыл бұрын
👍✌👌✋
@Tonygarry78 Жыл бұрын
What about calfs?
@anthonyperkins5856 2 жыл бұрын
That thing is big
@Singa72 3 жыл бұрын
hi, Really can build muscle?
@MattTolbers 3 жыл бұрын
Yes if you stick to it.
@MattTolbers 3 жыл бұрын
Titan Fitness Tibia Dorsi Machine bit.ly/3e2E8Oq Calf Machine I recommend amzn.to/39E4eXW
@QuyenNguyen-cp4eq 2 жыл бұрын
how much does this costs?
@loveydovey4u Жыл бұрын
199$
@mikesmicroshop4385 Жыл бұрын
NOT Tight Fitness, It is TITAN Fitness!!
@Dave_Outside 3 жыл бұрын
Why? All that particular muscle does, tibialis anterior, is dorsiflex the foot. Absolutely zero need for it to be super strong or anything, unless maybe you're a circus performer hanging from your toes lol. Or you've got some physical problem with your foot that need to be worked on and if so you should be seeing a physical therapist.
@MattTolbers 3 жыл бұрын
Not something I'd say you need to do, but quick google search will show the benefits of working it.
@jonklein7130 11 ай бұрын
Your crazy go running with a weak tibialis
@Dave_Outside 11 ай бұрын
@@jonklein7130 what? lol. No. I have massaged lots of people. Including people that run a heck of a lot and even an Olympic athlete. One of my former clients has done more than 50 marathons. Not a single person ever said that they exercise their tibialis. It does absolutely nothing but dorsiflex your foot. Just pick your foot up off the ground. It’s not gonna make you jump higher or run faster to exercise it.
@jonklein7130 11 ай бұрын
@@Dave_Outside They are professional runners. They have strong tibialis. The best evidence is if I use the machine and get no results then you are correct. But it is unfair of either of us to judge something until we use it
@iamfuckingyourwaifuandther2743 Жыл бұрын
My tibs are the size of my arms. I need a minimum of 1000lbs on this tibia machine.
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